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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.wheremywheelsgo.uk/routes/63km-woolwich-thames-loop</loc>
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    <lastmod>2026-02-27</lastmod>
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      <image:title>Routes - 63km The Industrial Thames - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Routes - 63km The Industrial Thames - London from the Woolwich Ferry</image:title>
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      <image:title>Routes - 63km The Industrial Thames - Thames Estuary</image:title>
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      <image:title>Routes - 63km The Industrial Thames - Shipping in the Thames Estuary</image:title>
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      <image:title>Routes - 63km The Industrial Thames - Dartford Marshes</image:title>
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      <image:title>Routes - 63km The Industrial Thames - The Wells Firework Factory, Dartford Marshes</image:title>
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      <image:title>Routes - 63km The Industrial Thames - Graffiti at Erith</image:title>
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      <image:title>Routes - 63km The Industrial Thames - Thames at Dagenham, Ford Plant</image:title>
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      <image:title>Routes - 63km The Industrial Thames - Woolwich Arsenal</image:title>
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      <image:title>Routes - 63km The Industrial Thames - Dartford Marshes</image:title>
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      <image:title>Routes - 63km The Industrial Thames - Peter Burke's Assembly, Woolwich Arsenal</image:title>
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      <image:caption>Bank of violets, Thurrock</image:caption>
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      <image:caption>QE II Bridge</image:caption>
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      <image:caption>The River Cray and Crayford Marshes</image:caption>
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      <image:caption>Peter Burke's Iron Men</image:caption>
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    <lastmod>2026-02-16</lastmod>
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      <image:title>Routes - The London Thames - Make it stand out</image:title>
      <image:caption>The view from Westminster Bridge</image:caption>
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      <image:title>Routes - The London Thames - Golden River Gates of Hampton Court</image:title>
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      <image:title>Routes - The London Thames - Dawn over Buccleugh Gardens, Twickenham</image:title>
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      <image:title>Routes - The London Thames - The Apprentice, Iselworth</image:title>
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      <image:title>Routes - The London Thames - Brentford</image:title>
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      <image:title>Routes - The London Thames - Harrods depository, Hammersmith</image:title>
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      <image:title>Routes - The London Thames - Hammersmith</image:title>
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      <image:title>Routes - The London Thames - Pigeons greeting the dawn at Barnes</image:title>
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      <image:title>Routes - The London Thames - Twickenham</image:title>
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      <image:title>Routes - The London Thames - Cornus in Public gardens, Kew</image:title>
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      <image:title>Routes - The London Thames - Dawn over Chelsea bridge</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1770046202490-96S29FKO18BMTX7HZ5OR/Chelsea%2C+Royal+Hospital.jpg</image:loc>
      <image:title>Routes - The London Thames - The Royal Hospital, Chelsea</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1770046331257-K55F2LQJCTZRL3U0FIG7/Palace+of+Westminster%2C+Dawn.jpg</image:loc>
      <image:title>Routes - The London Thames - Palace of Westminster</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1770046515045-5TG3IRIOQ6K0G0T53U7D/The+Thames%2C+Dawn.jpg</image:loc>
      <image:title>Routes - The London Thames - Thames, Central London</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1770046383292-ZOFIOG8ZDRTVVD33YRGS/The+London+Eye.jpg</image:loc>
      <image:title>Routes - The London Thames - The London Eye</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1770046522756-OU7XXQL9QT7CMN35YC15/The+Tower+of+London.jpg</image:loc>
      <image:title>Routes - The London Thames - The Tower of London</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1770046211330-HLFLM0DX7WKSJ8TI7BCI/Dagenham+Reach+Docks.jpg</image:loc>
      <image:title>Routes - The London Thames - The port at Dagenham</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1770046353936-D0P8CDTP8JREHO6KSAZK/The+Queen%27s+House%2C+Greenwich.jpg</image:loc>
      <image:title>Routes - The London Thames - , The Queen's House, Greenwich</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1770046345237-LG9YWJK3JYG8MJO8RSTW/The+Thames+Barrier%2C+Woolwich.jpg</image:loc>
      <image:title>Routes - The London Thames - Thames Barrier, Woolwich</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1770046362031-ZTDMZZA75NKC904APJQM/The+O2+Dome.jpg</image:loc>
      <image:title>Routes - The London Thames - The 02 Centre (Millennium Dome)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1770046372696-RCU5W546AZVUZW1QYAQ0/The+Isle+of+Dogs.jpg</image:loc>
      <image:title>Routes - The London Thames - The Isle of Dogs</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1770046227747-ON6I5IKZVLM4XYCZH378/Eirth%2C+Decaying+gantries.jpg</image:loc>
      <image:title>Routes - The London Thames - Rusting gantries, Thamesmeade</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1770046133590-EFWIB3PNFJDRVMT3JVY1/Barking+Reach%2C+Frost.jpg</image:loc>
      <image:title>Routes - The London Thames - view across to Barking</image:title>
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      <image:title>Routes - The London Thames - Gantries, Belvedere</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1770046237636-LOVX0MUQMYHMW0W8QZXJ/Erith+Marshes.jpg</image:loc>
      <image:title>Routes - The London Thames - Wharves at Belvedere</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1770046536126-0MMIGIZ9W4K87DRSFCJJ/King+Henry%27s+Wharf%2C+Wapping.jpg</image:loc>
      <image:title>Routes - The London Thames</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1770046144734-48Y3MLODTII4TYIO27B7/Barking+Reach.jpg</image:loc>
      <image:title>Routes - The London Thames - Dagenham</image:title>
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      <image:title>Routes - The London Thames - Ripples in the estuary mud</image:title>
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      <image:title>Routes - The London Thames - Make it stand out</image:title>
      <image:caption>Dawn breaks over Hampton Court Palace</image:caption>
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    <image:image>
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      <image:caption>Sunset along Hammersmith Reach</image:caption>
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      <image:title>Routes - The London Thames - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:caption>The Sphinx beside Cleopatra’s needle</image:caption>
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      <image:title>Routes - The London Thames - Make it stand out</image:title>
      <image:caption>St Katherine’s Dock</image:caption>
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      <image:caption>West India Docks</image:caption>
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      <image:caption>The chains of the Great Eastern</image:caption>
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      <image:caption>The Royal Docks from the IFS Cloud</image:caption>
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      <image:caption>Erith Rands</image:caption>
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      <image:title>Routes - London's 5 best winter gravel rides - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:caption>Northala, the old Wembley stadium</image:caption>
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      <image:caption>Beam Valley Country Park</image:caption>
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    <loc>https://www.wheremywheelsgo.uk/routes/33-kms-hammersmith-hanwell-grand-union-canal</loc>
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    <lastmod>2026-01-04</lastmod>
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      <image:title>Routes - 35km West London’s Waters</image:title>
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      <image:title>Routes - 35km West London’s Waters</image:title>
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      <image:title>Routes - 35km West London’s Waters</image:title>
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      <image:title>Routes - 35km West London’s Waters</image:title>
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      <image:title>Routes - 35km West London’s Waters</image:title>
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      <image:title>Routes - 35km West London’s Waters</image:title>
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      <image:title>Routes - 35km West London’s Waters</image:title>
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      <image:title>Routes - 35km West London’s Waters</image:title>
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      <image:title>Routes - 35km West London’s Waters</image:title>
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      <image:title>Routes - 35km West London’s Waters</image:title>
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      <image:title>Routes - 35km West London’s Waters</image:title>
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      <image:caption>boabab plane, Ravenscourt Park</image:caption>
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    <loc>https://www.wheremywheelsgo.uk/routes/282km-hadrians-cycleway</loc>
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    <lastmod>2025-12-31</lastmod>
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      <image:title>Routes - 282km Hadrians Cycleway - Ravenglass from across the Esk Estuary</image:title>
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      <image:title>Routes - 282km Hadrians Cycleway - Allonby Bay</image:title>
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      <image:title>Routes - 282km Hadrians Cycleway - Whitehaven</image:title>
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      <image:title>Routes - 282km Hadrians Cycleway - Carlisle Castle</image:title>
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      <image:title>Routes - 282km Hadrians Cycleway - Eden Valley and the North Peninnes</image:title>
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      <image:title>Routes - 282km Hadrians Cycleway - Northumberland National Park</image:title>
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      <image:title>Routes - 282km Hadrians Cycleway - Vindolanda, Northumberland National Park</image:title>
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      <image:title>Routes - 282km Hadrians Cycleway - Hadrian's Wall</image:title>
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      <image:title>Routes - 282km Hadrians Cycleway - Barton Crags and Hadrian's Wall</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1767094492281-6UOBG1N3G43DMPNTV7UR/Hypocaust%2C+Housesteads.jpg</image:loc>
      <image:title>Routes - 282km Hadrians Cycleway - Housesteads Roman Fort</image:title>
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      <image:title>Routes - 282km Hadrians Cycleway - Sycamore Gap</image:title>
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      <image:title>Routes - 282km Hadrians Cycleway - North Peninnes</image:title>
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      <image:title>Routes - 282km Hadrians Cycleway - Hexham</image:title>
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      <image:caption>Cyclepath on the boundary of Seascale nuclear plant</image:caption>
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      <image:title>Routes - 114km Hadrian's Cycleway -Silloth to Once Brewed - Make it stand out</image:title>
      <image:caption>The Irish Sea beyond Whitehaven’s Sea Wall</image:caption>
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      <image:caption>Edward I</image:caption>
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      <image:caption>Hadrian's Wall</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1766852890332-40S77X1ODEZL50YBJQE9/Bue+Faced+Leicester.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1766853007631-0M5DP29DSGOLUHVCV70C/Hadrian%27s+Wall+Bardon+Mill.jpg</image:loc>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1766853033738-F6YPT7UAIC6N3VIA75TL/Hadrian%27s+Wall%3B+Bardon+Hill.jpg</image:loc>
      <image:title>Routes - 10km Walk the Wall - Vindolanda to Housesteads - The Great Whin Sill</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1766853085242-88Q3UK9DBFS0XOY0W4EH/Roman+Fort%2C+Vindolanda.jpg</image:loc>
      <image:title>Routes - 10km Walk the Wall - Vindolanda to Housesteads - Vindolanda Fort</image:title>
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      <image:title>Routes - 10km Walk the Wall - Vindolanda to Housesteads - The Sycamore Gap - as was</image:title>
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    <loc>https://www.wheremywheelsgo.uk/routes/85km-hadrians-cycleway-stage-4</loc>
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    <lastmod>2025-12-31</lastmod>
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      <image:title>Routes - 82km Hadrian's Cycleway Once Brewed to South Shields - Make it stand out</image:title>
      <image:caption>Hadrian's Wall</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1767180765180-NV0WR14B4JGSG7Y3RHXS/IMG_4090.jpg</image:loc>
      <image:title>Routes - 82km Hadrian's Cycleway Once Brewed to South Shields - River Tyne Valley</image:title>
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      <image:title>Routes - 82km Hadrian's Cycleway Once Brewed to South Shields - Ovingham Church</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1767180787025-5N0SHR15NBO5AQHQ8A39/Bunties%2C+Hexham%2C+Cake+and+Coffee.jpg</image:loc>
      <image:title>Routes - 82km Hadrian's Cycleway Once Brewed to South Shields - Bunties, Hexham</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1767180797077-1FGX4RWHHM53Q2MV6M0N/Centre+of+Hexham.jpg</image:loc>
      <image:title>Routes - 82km Hadrian's Cycleway Once Brewed to South Shields - Hexham</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1767180823723-Q7PWKOOQ8K9A25A4RMU7/Market+Square%2C+Hexham.jpg</image:loc>
      <image:title>Routes - 82km Hadrian's Cycleway Once Brewed to South Shields - Hexham Abbey</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1767181221889-I4ANZA8JPUUGLMSH6Q67/Hexham+Abbey.jpg</image:loc>
      <image:title>Routes - 82km Hadrian's Cycleway Once Brewed to South Shields - Hexham Abbey</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1767180848662-3XU3SUUGIRASO0K17CVJ/River+Tyne%2C+Wylam.jpg</image:loc>
      <image:title>Routes - 82km Hadrian's Cycleway Once Brewed to South Shields - River Tyne</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1767180944903-8ND0552IXRRJ70JOHD4Z/NCN+72+Heddon-on-the-Wall.jpg</image:loc>
      <image:title>Routes - 82km Hadrian's Cycleway Once Brewed to South Shields - River Tyne Cycle path</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1767180860627-HDZOPV295C3Z88XG7E36/The+Glasshouse+International+Centre+for+Music.jpg</image:loc>
      <image:title>Routes - 82km Hadrian's Cycleway Once Brewed to South Shields - The Glasshouse International Centre for Music</image:title>
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      <image:title>Routes - 82km Hadrian's Cycleway Once Brewed to South Shields - Ship upon the Tyne</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1767180870454-V9GBXL8E4VP319R176XK/The+End+NCN+72.jpg</image:loc>
      <image:title>Routes - 82km Hadrian's Cycleway Once Brewed to South Shields - The End of NCN 72</image:title>
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      <image:title>Routes - 82km Hadrian's Cycleway Once Brewed to South Shields - Make it stand out</image:title>
      <image:caption>Hexham Abbey</image:caption>
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      <image:title>Routes - 82km Hadrian's Cycleway Once Brewed to South Shields - Make it stand out</image:title>
      <image:caption>Flavinus tramples upon a naked Briton</image:caption>
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      <image:title>Routes - 82km Hadrian's Cycleway Once Brewed to South Shields - Make it stand out</image:title>
      <image:caption>River Tyne, Newcastle</image:caption>
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  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/london-rivers-the-lea</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/b2570cc1-bfb7-4e5c-aa0f-632000db5d5b/The+River+Lea+%2C+Clapton.jpg</image:loc>
      <image:title>Routes - 32km The River Lea Cycle Route - Make it stand out</image:title>
      <image:caption>The River Lea , Clapton</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1763633271385-0691K1HKU7GOT6780N5X/IMG_1418.jpg</image:loc>
      <image:title>Routes - 32km The River Lea Cycle Route - The grave of King Harold Godwinson</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1763633293588-P4BSKSXW5X8XTDD3TWX1/IMG_5215.jpg</image:loc>
      <image:title>Routes - 32km The River Lea Cycle Route - Waltham Abbey</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1763633279022-QTF2E3TI6FKS1ITKWL4J/IMG_5074.jpg</image:loc>
      <image:title>Routes - 32km The River Lea Cycle Route - The Royal Gunpowder Mills</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1763579771051-9R64XLAF1H5AH8VU5UOQ/IMG_2948.jpg</image:loc>
      <image:title>Routes - 32km The River Lea Cycle Route - Enfield Lock</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1763579782906-N4Q5NQTKADO9EZ851J3U/IMG_2954.jpg</image:loc>
      <image:title>Routes - 32km The River Lea Cycle Route - A sinking craft on the Lea</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1763579777052-JPOO3WI92I8LS3CXVUAD/IMG_2953.jpg</image:loc>
      <image:title>Routes - 32km The River Lea Cycle Route - North London Heat and Power Project</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1763579789131-R63CURW2I9I1I1WFNN59/IMG_2961.jpg</image:loc>
      <image:title>Routes - 32km The River Lea Cycle Route - The tow path alongside the Lee</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1763579799776-EXFK98MYJQ28289CFJYY/IMG_2987.jpg</image:loc>
      <image:title>Routes - 32km The River Lea Cycle Route - Princess of Wales, Clapton</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1763579816376-3LTU0IFQRXC0KIKV3976/IMG_3003+2.jpg</image:loc>
      <image:title>Routes - 32km The River Lea Cycle Route - Autumn on the River Lea</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1763579807500-Q8X7A8OW9671WE1QDM85/IMG_2995.jpg</image:loc>
      <image:title>Routes - 32km The River Lea Cycle Route - Middlesex Settling Beds, Clapton</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1763653917099-PJ14V3HVPE4CGH7U6BAY/London%27s+stonehenge.jpg</image:loc>
      <image:title>Routes - 32km The River Lea Cycle Route - London's Stonehenge, Middlesex Settling yards</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1763579836907-9CYFRPGICT28RUOV6R2X/IMG_3016.jpg</image:loc>
      <image:title>Routes - 32km The River Lea Cycle Route - Underneath the North Circular Road</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1763579912459-PJRGC2H5HKW5UWAJLUZK/IMG_8766.jpg</image:loc>
      <image:title>Routes - 32km The River Lea Cycle Route - Hackney Wick</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1763579821678-PQAYGT81VHGCZNNNYS34/IMG_3005.jpg</image:loc>
      <image:title>Routes - 32km The River Lea Cycle Route - Hackney Downs</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1763579849224-OW4SQ7OOYXS4MME55O68/IMG_3038.jpg</image:loc>
      <image:title>Routes - 32km The River Lea Cycle Route - The old Gas Works, Bromley by Bow</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1763579840734-B9MV2E4FHQPUQ7SK6DOA/IMG_3025.jpg</image:loc>
      <image:title>Routes - 32km The River Lea Cycle Route - Three Mills Island</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1763579900958-71ECGR1W7U8VA1TM0IWB/IMG_7770.jpg</image:loc>
      <image:title>Routes - 32km The River Lea Cycle Route - Boat House at Tottenham</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1763579867713-RVKJLGWOBZ97UQYEJMKP/IMG_3053.jpg</image:loc>
      <image:title>Routes - 32km The River Lea Cycle Route - Coby Dock</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1763579861563-IUXVAA77MUTVGEMS0E93/IMG_3051.jpg</image:loc>
      <image:title>Routes - 32km The River Lea Cycle Route - The Towers of Canary Wharf</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1763579855880-BQ89O9SI61RFVBQ7Z581/IMG_3048.jpg</image:loc>
      <image:title>Routes - 32km The River Lea Cycle Route - City Island,</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1763579873127-29FA8O58N64TQQ0MRA9S/IMG_3058.jpg</image:loc>
      <image:title>Routes - 32km The River Lea Cycle Route - City Island</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1763580632989-E3GD82B2DCKXNAL5ZDBY/IMG_2725.jpg</image:loc>
      <image:title>Routes - 32km The River Lea Cycle Route - The Lee Park Velodrome, Queen Elizabeth Olympic Park</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1763580637791-O9POROH9AQTQXMF9F6RJ/IMG_2728.jpg</image:loc>
      <image:title>Routes - 32km The River Lea Cycle Route - The V&amp;amp;A building, Stratford</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1763580641549-ASQTYGHU0KOSP9BCKTFQ/IMG_2729.jpg</image:loc>
      <image:title>Routes - 32km The River Lea Cycle Route - Zaha Hadid's Swimming Pool, Olympic Park</image:title>
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      <image:title>Routes - 32km The River Lea Cycle Route - Mather's Whale Oil, Trinity Buoy Wharf</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1763579893720-0NEAC79UC67Y9KT5D55S/IMG_3973.jpg</image:loc>
      <image:title>Routes - 32km The River Lea Cycle Route - Trinity Buoy Wharf</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/a2039bda-678c-44af-a9c6-7e5c16113cec/Pylons+and+the+river+Lea</image:loc>
      <image:title>Routes - 32km The River Lea Cycle Route - Make it stand out</image:title>
      <image:caption>Autumn on the River Lea</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/485fe014-704d-46a3-9d0e-011616a6263d/Waltham+Abbey</image:loc>
      <image:title>Routes - 32km The River Lea Cycle Route - Make it stand out</image:title>
      <image:caption>Waltham Abbey</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/cef7012a-9310-448d-b633-9e040ecc55cd/London%27s+only+lighthouse</image:loc>
      <image:title>Routes - 32km The River Lea Cycle Route - Make it stand out</image:title>
      <image:caption>The lighthouse at Trinity Buoy Wharf</image:caption>
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    <loc>https://www.wheremywheelsgo.uk/routes/epping-gravel-ride</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-18</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/ef2f3bdf-26a5-4d4b-b12b-73b6b369389c/Late+autumn+in+Epping+Forest.jpg</image:loc>
      <image:title>Routes - 42km Epping Forest Gravel - Make it stand out</image:title>
      <image:caption>Epping Forest Gravel trail</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1762967934979-G3BEAG2BHUKTFWYEHUTU/Penfold+letter+box%2C+Walthamstow.jpg</image:loc>
      <image:title>Routes - 42km Epping Forest Gravel - London's oldest house and a rare post box</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1762968060712-MROZ4EN600SPFR1J47S9/Path+in+Eppling+forest.jpg</image:loc>
      <image:title>Routes - 42km Epping Forest Gravel - Great riding - if slippery after rain</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1762967908004-LPQNBJGFH221V87817TU/All+colours+of+the+rainbow+in+Epping.jpg</image:loc>
      <image:title>Routes - 42km Epping Forest Gravel - Autumn colours in Epping Forest</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1762967915745-YPMJLY6EHX63JEO59QNI/Open+space+in+Epping+Forest.jpg</image:loc>
      <image:title>Routes - 42km Epping Forest Gravel - It's not all woods - there's grazing too!</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1762967957355-G1HI1V5IJ9XHZ0ZUIA0Y/Leaf+litter+in+Epping+forestm2.jpg</image:loc>
      <image:title>Routes - 42km Epping Forest Gravel - Under a canopy of leaves</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1762968014890-M9O4MUUKCPYCO66JIWNQ/oak+trees+in+Epping+Forest.jpg</image:loc>
      <image:title>Routes - 42km Epping Forest Gravel - Twisted trees</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1762967941370-Z2IWX2QO9RIARWQMZW5H/Trig+point+and+Greenwich+Meridian%2C+Pole+Hill.jpg</image:loc>
      <image:title>Routes - 42km Epping Forest Gravel - Obelisk marking the original line of the Greenwich Meridian (it has since moved eastwards)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1762968038990-RF8YNZM9IU1UP5HI90X2/River+Lea.jpg</image:loc>
      <image:title>Routes - 42km Epping Forest Gravel - River Lea</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1762968026898-SZ9IOFI2EVMCOC49I1O9/Queen%27s+Hunting+Lodge%2C+Chingford.jpg</image:loc>
      <image:title>Routes - 42km Epping Forest Gravel - Queen Elizabeth's Hunting lodge</image:title>
      <image:caption />
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      <image:caption>Epping forest in Autumn</image:caption>
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      <image:caption>Victorian Engine House, Walthamstow Wetlands</image:caption>
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      <image:title>Routes - 53km The Chiltern's Ups and Downs - Make it stand out</image:title>
      <image:caption>Sunset from Ivinghoe Beacon</image:caption>
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      <image:title>Routes - 53km The Chiltern's Ups and Downs - The path towards Ivinghoe Beacon</image:title>
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      <image:title>Routes - 53km The Chiltern's Ups and Downs - Edlesborough Church</image:title>
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      <image:title>Routes - 53km The Chiltern's Ups and Downs - St. Mary the Virgin, Edlesborough</image:title>
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      <image:title>Routes - 53km The Chiltern's Ups and Downs - The Vale of Aylesbury at dawn</image:title>
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      <image:title>Routes - 53km The Chiltern's Ups and Downs - The green road to Dunstable Downs</image:title>
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      <image:title>Routes - 53km The Chiltern's Ups and Downs - Longspoons Wood</image:title>
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      <image:title>Routes - 53km The Chiltern's Ups and Downs</image:title>
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      <image:title>Routes - 53km The Chiltern's Ups and Downs - The path on Dunstable Downs</image:title>
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      <image:title>Routes - 53km The Chiltern's Ups and Downs - St. Mary the Virgin, Edlesborough</image:title>
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      <image:title>Routes - 53km The Chiltern's Ups and Downs - Make it stand out</image:title>
      <image:caption>The blue carpet of Dockey Wood</image:caption>
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      <image:title>Routes - 53km The Chiltern's Ups and Downs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Routes - 53km The Chiltern's Ups and Downs - Make it stand out</image:title>
      <image:caption>The Alford Arms, Frithsden</image:caption>
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    <lastmod>2025-12-31</lastmod>
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      <image:caption>The Chiltern Hills</image:caption>
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      <image:title>Routes - The Chiltern's Explorer - The path through the Ashridge Estate</image:title>
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      <image:title>Routes - The Chiltern's Explorer - Chiltern Hills</image:title>
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      <image:title>Routes - The Chiltern's Explorer - Latimer</image:title>
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      <image:title>Routes - The Chiltern's Explorer - Kingston Wood</image:title>
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      <image:title>Routes - The Chiltern's Explorer - Looking out to Princes Risborough</image:title>
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      <image:title>Routes - The Chiltern's Explorer - Near Chesham</image:title>
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      <image:title>Routes - The Chiltern's Explorer - Pednor, Chesham</image:title>
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      <image:title>Routes - The Chiltern's Explorer - St. Leonards</image:title>
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      <image:title>Routes - The Chiltern's Explorer - Ewelme</image:title>
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      <image:title>Routes - The Chiltern's Explorer - Radnage</image:title>
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      <image:title>Routes - The Chiltern's Explorer - Edlesborough Church</image:title>
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      <image:title>Routes - The Chiltern's Explorer - A Chiltern Farm</image:title>
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      <image:title>Routes - The Chiltern's Explorer - Ipsden</image:title>
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      <image:title>Routes - The Chiltern's Explorer - Henley-on-Thames</image:title>
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      <image:title>Routes - The Chiltern's Explorer - Turville Heath and Windmill</image:title>
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      <image:title>Routes - The Chiltern's Explorer - Latimer</image:title>
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      <image:title>Routes - The Chiltern's Explorer - Swyncombe Church</image:title>
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      <image:title>Routes - The Chiltern's Explorer - Turville</image:title>
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      <image:title>Routes - The Chiltern's Explorer - Chiltern Flint</image:title>
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      <image:title>Routes - The Chiltern's Explorer - West Wycombe</image:title>
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      <image:title>Routes - The Chiltern's Explorer - Maharajah's Well, Stoke Row</image:title>
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      <image:title>Routes - The Chiltern's Explorer - Donkey Wood, Ashridge</image:title>
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      <image:title>Routes - The Chiltern's Explorer - Ewelme Manor</image:title>
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      <image:title>Routes - The Chiltern's Explorer - West Wycombe House</image:title>
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      <image:title>Routes - The Chiltern's Explorer</image:title>
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      <image:title>Routes - The Chiltern's Explorer</image:title>
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      <image:title>Routes - The Chiltern's Explorer</image:title>
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      <image:title>Routes - The Chiltern's Explorer - Chiltern Lanes</image:title>
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      <image:title>Routes - The Chiltern's Explorer - Wiggington Church</image:title>
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      <image:title>Routes - 70km Henley-on-Thames to Princes Risborough - Make it stand out</image:title>
      <image:caption>Christmas Tree Common</image:caption>
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    <image:image>
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      <image:title>Routes - 70km Henley-on-Thames to Princes Risborough</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1759694379917-CEBM4MRYI2H5LM46T1ZP/A+Chiltern+Lane.jpg</image:loc>
      <image:title>Routes - 70km Henley-on-Thames to Princes Risborough</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1759694385394-YTJLJZG4FS0ZWSCLW54T/A+tunnel+of+trees.jpg</image:loc>
      <image:title>Routes - 70km Henley-on-Thames to Princes Risborough</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1759694515932-X034WAV4FZDTZ8LWBW8N/IMG_0424.jpg</image:loc>
      <image:title>Routes - 70km Henley-on-Thames to Princes Risborough</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1759694546890-6XZEF6DNILH6ZZP2XXB5/IMG_2091.jpg</image:loc>
      <image:title>Routes - 70km Henley-on-Thames to Princes Risborough</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1759694487309-8PV88T9LQPJVSMZH4FXQ/Ewelme+Village.jpg</image:loc>
      <image:title>Routes - 70km Henley-on-Thames to Princes Risborough</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1759694402019-K9LVO69NRCTCX6Y9MMIX/Alice+de+la+Pole.jpg</image:loc>
      <image:title>Routes - 70km Henley-on-Thames to Princes Risborough</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1759695312781-8BQCQACSL9LYGQMZLAEI/IMG_2100.jpg</image:loc>
      <image:title>Routes - 70km Henley-on-Thames to Princes Risborough - Swyncombe Church</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1759694874450-LZJ6KD9WYGA0ZUZYEA2Z/Princes+Risborough.jpg</image:loc>
      <image:title>Routes - 70km Henley-on-Thames to Princes Risborough</image:title>
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    <image:image>
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      <image:title>Routes - 70km Henley-on-Thames to Princes Risborough - Make it stand out</image:title>
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      <image:caption>Thames Long Distance (shared) path</image:caption>
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      <image:title>Routes - 70km Henley-on-Thames to Princes Risborough - Make it stand out</image:title>
      <image:caption>A bearer on Alice de la Pole’s tomb</image:caption>
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      <image:title>Routes - 70km Henley-on-Thames to Princes Risborough - Make it stand out</image:title>
      <image:caption>Icknield Way</image:caption>
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    <loc>https://www.wheremywheelsgo.uk/routes/the-chiltern-explorer-day2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-31</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/50c43351-f7f0-449b-8e07-e0012328bdb9/Ashridege+house.jpg</image:loc>
      <image:title>Routes - 70km Princes Risborough to Berkhamstead - Make it stand out</image:title>
      <image:caption>The Chiltern Hills</image:caption>
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    <image:image>
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      <image:title>Routes - 70km Princes Risborough to Berkhamstead - Duke of Bridgewater Memorial</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1759695989674-S9XCJVWKF1BMUNL6MNSK/Ashridge+House.jpg</image:loc>
      <image:title>Routes - 70km Princes Risborough to Berkhamstead - Ashridge House</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1759696203140-8VOS6VSKNC9TYV7OAID9/Ahridge+Woods+cycle+path+autumn.jpg</image:loc>
      <image:title>Routes - 70km Princes Risborough to Berkhamstead - Ashridge Estate</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1759696044117-IF64WVAB6E7C6W7RDF4F/Chilterns+Explorer+4.jpg</image:loc>
      <image:title>Routes - 70km Princes Risborough to Berkhamstead</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1759696056701-C9F2MFQHW1206X7JCOIA/Cottage+in+Chiltern+Hills.jpg</image:loc>
      <image:title>Routes - 70km Princes Risborough to Berkhamstead - Cottage on the Chiltern Lanes</image:title>
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    <image:image>
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      <image:title>Routes - 70km Princes Risborough to Berkhamstead - The woods of the Chilterns</image:title>
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    <image:image>
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      <image:caption />
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      <image:title>Routes - 70km Princes Risborough to Berkhamstead - Make it stand out</image:title>
      <image:caption>HS2 near Wendover</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/78bbe93b-0360-44a7-a8ff-16270b2d3ba0/Ashridge+Woods+forest+drive.jpg</image:loc>
      <image:title>Routes - 70km Princes Risborough to Berkhamstead - Make it stand out</image:title>
      <image:caption>The Ashridge Estate</image:caption>
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    <image:image>
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      <image:title>Routes - 70km Princes Risborough to Berkhamstead - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/the-chiltern-explorer-day3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-31</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/0042ccf1-a2ca-4362-b66e-29d32a3d9555/Fingest.jpg</image:loc>
      <image:title>Routes - 70km Berkhamstead to Henley-on-Thames - Make it stand out</image:title>
      <image:caption>St. Bartholomew, Fingest</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1759827432559-SFPL66D9KSGCK0HO11QP/Bridleway+near+Latimer%2C+Chilterns.jpg</image:loc>
      <image:title>Routes - 70km Berkhamstead to Henley-on-Thames - Bridlepath from Berkhamstead</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1759827447835-EZB1LFK48PY6A2DIKYIO/Chiltern+National+Landsdape+3.jpg</image:loc>
      <image:title>Routes - 70km Berkhamstead to Henley-on-Thames - The Chiltern Hills</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1759827480088-E6MUOG1NUG1EHDZISX8M/Chiltern%27s+National+Landscape+3.jpg</image:loc>
      <image:title>Routes - 70km Berkhamstead to Henley-on-Thames - Mount's Hill, Berkhamstead</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1759827653310-9FOJ9SKQRAGAL4M8JCWH/Latimer+village+Green.jpg</image:loc>
      <image:title>Routes - 70km Berkhamstead to Henley-on-Thames - Latimer</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1759827552830-J7HEGRIZZA3OWTPFYP1R/West+Wycombe+Dashwood+Mausoleum.jpg</image:loc>
      <image:title>Routes - 70km Berkhamstead to Henley-on-Thames - Dashwood Mausoleum, West Wycombe</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1759827533047-Q44DEE6HKPJTVHXKET3Z/West+Wycombe.jpg</image:loc>
      <image:title>Routes - 70km Berkhamstead to Henley-on-Thames - West Wycombe</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1759827516345-Q3S6XYVX3EPDX6YPOEGX/Turville+Heath.jpg</image:loc>
      <image:title>Routes - 70km Berkhamstead to Henley-on-Thames - Turville Windmill</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1759827608443-F60UB8TQROUH3Q11CS26/IMG_0554.jpg</image:loc>
      <image:title>Routes - 70km Berkhamstead to Henley-on-Thames - Turville (Dibley as in Vicar of)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/2673b472-c045-46d7-85da-d4dcf73fc2b3/Apples+by+the+path.jpg</image:loc>
      <image:title>Routes - 70km Berkhamstead to Henley-on-Thames - Make it stand out</image:title>
      <image:caption>Apples beside the path</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/a8c78885-3834-403f-91a2-ccff452d23e2/IMG_0551.jpeg</image:loc>
      <image:title>Routes - 70km Berkhamstead to Henley-on-Thames - Make it stand out</image:title>
      <image:caption>A Roman on a horse, West Wycombe</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/ac0f378c-5ef4-43f4-92b6-65553fb56876/Turville+Windmill.jpg</image:loc>
      <image:title>Routes - 70km Berkhamstead to Henley-on-Thames - Make it stand out</image:title>
      <image:caption>The Turville Windmill - over which Chitty Chitty Bang Bang flew</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/heathrow-express-london-gravel-ride</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/44945de9-0822-47cd-8403-d89f4486feae/Bedfont+Lakes.jpg</image:loc>
      <image:title>Routes - 47km Heathrow Express - Make it stand out</image:title>
      <image:caption>Bedfont Lakes</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1754744256196-JM5KWHN4WK5H41O37KCS/IMG_4077.jpg</image:loc>
      <image:title>Routes - 47km Heathrow Express - Buddleia in August, Leitrim Park</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1754744247655-4RXQ79IV66U8RABSTYBN/Hounslow+Heath+gravel+path.jpg</image:loc>
      <image:title>Routes - 47km Heathrow Express - Hounslow Heath</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1754744260967-K4037OSAGXSPUPBTITSQ/IMG_4078.jpg</image:loc>
      <image:title>Routes - 47km Heathrow Express - River Crane</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1754744218637-WZ7XTUWOSRYYXEWDAAWH/Bedfont+Lakes.jpg</image:loc>
      <image:title>Routes - 47km Heathrow Express - man with parrot, Bedfont Lakes</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1754744305558-ETJ15NK1O6CS21ROGVDU/River+Crane+path%2C+Feltham.jpg</image:loc>
      <image:title>Routes - 47km Heathrow Express - Crane River Path</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1754744270114-XGINFOL2UWOHLKXDWDED/IMG_8876.jpg</image:loc>
      <image:title>Routes - 47km Heathrow Express - Planes are never far away</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1754744284797-2CV713HB786CGNL4PXBP/Memorial+to+Barnes+Wallace.jpg</image:loc>
      <image:title>Routes - 47km Heathrow Express - memorial to Sir Barnes Wallis</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1754744529142-0X1VXVPXGZMJDIQUGCN2/Harmondsworth+medieval+Barn.jpg</image:loc>
      <image:title>Routes - 47km Heathrow Express - Harmondsworth Medieval Barn</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1754744833592-YQ0BOM524L6L1TDIT9RY/Harmondsworth+Moor.jpg</image:loc>
      <image:title>Routes - 47km Heathrow Express - Remnants of Waterloo Bridge, Harmandsworth Moor</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1754744228810-PSD11HJBYX7STVTK7YY2/Halifax+Memorial%2C+Harmondsworth.jpg</image:loc>
      <image:title>Routes - 47km Heathrow Express - Halifax Memorial, Harmondsworth</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1754744294781-5HY3RF38YWT9RNIZDSIT/River+Colne.jpg</image:loc>
      <image:title>Routes - 47km Heathrow Express - River Colne</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1754744314635-16CA4WVPP3NDNVSTAXA9/Stanwell+moor.jpg</image:loc>
      <image:title>Routes - 47km Heathrow Express - Stanwell Moor</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/048ff6e1-79cf-4e07-90a8-54eb167e5b05/Crane+Shot+Tower.jpg</image:loc>
      <image:title>Routes - 47km Heathrow Express - Make it stand out</image:title>
      <image:caption>Crane Shot Tower</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/01146b1f-6bfb-4c60-b797-39000a14622d/Feltham+Marshalling+Yards</image:loc>
      <image:title>Routes - 47km Heathrow Express - Make it stand out</image:title>
      <image:caption>Feltham Marshalling Yards</image:caption>
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    <image:image>
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      <image:title>Routes - 47km Heathrow Express - Make it stand out</image:title>
      <image:caption>The entrance to Heathrow Airport</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/73b36452-daa5-40c2-9ed8-c3337c857960/Harmondsworth+Church.jpg</image:loc>
      <image:title>Routes - 47km Heathrow Express - Make it stand out</image:title>
      <image:caption>‘The Cathedral of Middlesex’</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/64557879-064e-4b56-b4c8-d44e6000f380/Harmondsworth+Moor</image:loc>
      <image:title>Routes - 47km Heathrow Express - Make it stand out</image:title>
      <image:caption>Heathrow’s third runway</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/e7c8812a-794c-4f72-b15d-d5f2d59c5d39/Hanworth+Heath</image:loc>
      <image:title>Routes - 47km Heathrow Express - Make it stand out</image:title>
      <image:caption>London's first airfield</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/the-mardyke-gravel-route</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/f54f3fb4-49d2-454a-a608-dd3a316f4a89/gravel+2.jpg</image:loc>
      <image:title>Routes - 67km Essex Explorer - Make it stand out</image:title>
      <image:caption>A real ‘gravel’ road, rather than the usual South-East mud-fests which masquerade as ‘gravel’.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1722585486916-A349F0SP0U5B22DJHWJ6/IMG_3338.jpg</image:loc>
      <image:title>Routes - 67km Essex Explorer</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1722585471535-DQ7MTBFSUBDERS370QO2/IMG_3337.jpg</image:loc>
      <image:title>Routes - 67km Essex Explorer - Mountnessing windmill</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1722585349218-78DAF9R2LDL0IGO98TY2/IMG_3329.jpg</image:loc>
      <image:title>Routes - 67km Essex Explorer - Ingatestone Hall gatehouse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1722585381870-5OHYQSGCEI6LY6O0K8S7/IMG_3334.jpg</image:loc>
      <image:title>Routes - 67km Essex Explorer - Part of Ingatestone Hall</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1722585229393-SA5FHF0VR2CGQQBST3XR/IMG_3327.jpg</image:loc>
      <image:title>Routes - 67km Essex Explorer - Through the wheat fields of Essex</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1722585181001-0MLWPWYJJBIHQW5KN2H2/IMG_3321.jpg</image:loc>
      <image:title>Routes - 67km Essex Explorer - The old Fenlands</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1722585141013-ITYSHCVC678SCDEL6JD1/IMG_3319.jpg</image:loc>
      <image:title>Routes - 67km Essex Explorer - St. Giles Churchyard, Mountnessing</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1722585123888-TDBB97ZY41JPNMY3BW13/IMG_3318.jpg</image:loc>
      <image:title>Routes - 67km Essex Explorer - Mountnessing Hall</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1722585109485-I9A38FVF70HUER04KNM3/IMG_3317.jpg</image:loc>
      <image:title>Routes - 67km Essex Explorer - Gravel tracks near Mountnessing Hall</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1722585090906-E5409M1YD2H12VFYAQC4/IMG_3315.jpg</image:loc>
      <image:title>Routes - 67km Essex Explorer - The prairie fields and remnants of an old hedge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1722585164700-QI1A5A5JW9RYAS6W6MTE/IMG_3320.jpg</image:loc>
      <image:title>Routes - 67km Essex Explorer - Essex gravel</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1722585078928-P78TL8ZUZJSCWSAC5W1C/IMG_3314.jpg</image:loc>
      <image:title>Routes - 67km Essex Explorer - Summer in Essex</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1722584658142-UA78HFTVZ0TFBD1L10CC/IMG_3355.jpg</image:loc>
      <image:title>Routes - 67km Essex Explorer - The Mar Dyke Way</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1722584726037-KJ291OYKHGIVQFSU55IT/IMG_3358.jpg</image:loc>
      <image:title>Routes - 67km Essex Explorer - The Mar Dyke, Stifford</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1722584638065-3AI5X41IZSUCRERTWPDN/IMG_3353.jpg</image:loc>
      <image:title>Routes - 67km Essex Explorer - Barley and pylons</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1722584679369-BPW0MAPMALKI14502C5B/IMG_3357.jpg</image:loc>
      <image:title>Routes - 67km Essex Explorer - Low Well Wood</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1722584951152-IBEAGA43ZVW16KJB408U/IMG_3359.jpg</image:loc>
      <image:title>Routes - 67km Essex Explorer - The new cathedral - M25</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1722584996882-4O33BZPX99UO95KUK3E6/IMG_3361.jpg</image:loc>
      <image:title>Routes - 67km Essex Explorer - Mar Dyke Valley - formed by the river Thames 12,000 years ago</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1722585038025-YOD93EM4AIUPVW7602V2/IMG_3362.jpg</image:loc>
      <image:title>Routes - 67km Essex Explorer - The Mar Dyke</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/515f211d-e16d-44d4-95e4-fb94e90f36f7/IMG_3316.jpg</image:loc>
      <image:title>Routes - 67km Essex Explorer - Make it stand out</image:title>
      <image:caption>The Ford at Mountnessing</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/254fa3fd-e5f5-4046-83cc-0272e36fd973/IMG_3313.jpg</image:loc>
      <image:title>Routes - 67km Essex Explorer - Make it stand out</image:title>
      <image:caption>Approach to the railway crossing. It’s often filled with water</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/448077c3-9aee-44ec-9703-12625541d0b3/IMG_3350.jpg</image:loc>
      <image:title>Routes - 67km Essex Explorer - Make it stand out</image:title>
      <image:caption>The reed choked, Mar Dyke</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/97f37f59-de5b-4f51-b78b-f8484e14b0f1/IMG_3352.jpg</image:loc>
      <image:title>Routes - 67km Essex Explorer - Make it stand out</image:title>
      <image:caption>The Mardyke Way</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/riding-in-arcadia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1660410888502-J8VRGU9SM5YG4EJSZTK2/Arcadia+1.jpg</image:loc>
      <image:title>Routes - 46km Arcadian Thames - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1660559671751-TFVY8NZHPXJQTUA8EOS2/IMG_3754.jpg</image:loc>
      <image:title>Routes - 46km Arcadian Thames - Kew Gardens</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1660559915767-74RVP1IUIR2I0QGA2B0S/IMG_3714.jpg</image:loc>
      <image:title>Routes - 46km Arcadian Thames - Teddington Lock</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1660559822367-4QH0PHUC4LOM9EHH0OME/IMG_3601.jpg</image:loc>
      <image:title>Routes - 46km Arcadian Thames - Syon House, Wildflower Meadow</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1772883607487-M03C564P0L98MOV970HN/York+House.jpg</image:loc>
      <image:title>Routes - 46km Arcadian Thames</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1773080567834-31BLSQ6MWONQK631U05R/IMG_0173.jpg</image:loc>
      <image:title>Routes - 46km Arcadian Thames - Hammersmith Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1773080578460-CJA9HR6VA1ZQ23BCV5QH/IMG_0179.jpg</image:loc>
      <image:title>Routes - 46km Arcadian Thames - Syon House</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1773080573675-G69R5PWG60K724P3NG9J/IMG_0178.jpg</image:loc>
      <image:title>Routes - 46km Arcadian Thames - The. banks of 'Arcadia'</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1773080586369-8XZBIUHWVI4MV5S3PQ1Q/IMG_0181.jpg</image:loc>
      <image:title>Routes - 46km Arcadian Thames - A pavilion, Syon House</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1773080594211-1544AKLQDAQM380PFJDX/IMG_0183.jpg</image:loc>
      <image:title>Routes - 46km Arcadian Thames - Richmond Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1773080589154-DQKWCFNTY2RBS3BRN9TJ/IMG_0182.jpg</image:loc>
      <image:title>Routes - 46km Arcadian Thames - Isleworth</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1773080598870-Z8FO698O9ZBWW1NS4AFG/IMG_0185.jpg</image:loc>
      <image:title>Routes - 46km Arcadian Thames - The river Thames near Ham</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1773080602991-L2ZS1GC28IJ5A0Y3FPM9/IMG_1042.jpg</image:loc>
      <image:title>Routes - 46km Arcadian Thames - C9 Cycleway</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1773080612782-OT4DC7UPB1DAJZVFE078/IMG_3630.jpg</image:loc>
      <image:title>Routes - 46km Arcadian Thames - Orleans House</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1773080606689-YR62BG0W1GFOCS2DFQUT/IMG_1044.jpg</image:loc>
      <image:title>Routes - 46km Arcadian Thames - Syon House</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1773080622302-EUY6HYXHRLR4J4TYS4ET/Syon+House+wildflower+meadow.jpg</image:loc>
      <image:title>Routes - 46km Arcadian Thames - Wildflower meadow, Syon House</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1773080616106-DAUAUO3LUQZMG68JBFR5/IMG_3659.jpg</image:loc>
      <image:title>Routes - 46km Arcadian Thames - Twickenham High Street</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1773081105749-XCYAM11BLPCW5VQS5OM6/deer.jpg</image:loc>
      <image:title>Routes - 46km Arcadian Thames</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/322a8247-a34a-4c5e-b09d-00c1a88fe868/England%27s+Coronation+Stone+resized.jpg</image:loc>
      <image:title>Routes - 46km Arcadian Thames - Make it stand out</image:title>
      <image:caption>England’s ‘Coronation Stone’</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/4edafdca-5855-4542-9956-308b34f0b62c/Hampton+Court+Resized.jpg</image:loc>
      <image:title>Routes - 46km Arcadian Thames - Make it stand out</image:title>
      <image:caption>Hampton Court</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/71c5fac7-4e6b-4ab3-ac81-bfd6656a0cd5/Strawberry+Hill</image:loc>
      <image:title>Routes - 46km Arcadian Thames - Make it stand out</image:title>
      <image:caption>Strawberry Hill</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/a37745ac-5181-4a14-a3d8-daa4f0b141ec/Orleans+House.jpg</image:loc>
      <image:title>Routes - 46km Arcadian Thames - Make it stand out</image:title>
      <image:caption>Orleans House</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/5c0dc316-fac5-49a4-b5fe-8635441008c2/IMG_0183.jpg</image:loc>
      <image:title>Routes - 46km Arcadian Thames - Make it stand out</image:title>
      <image:caption>Richmond Bridge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/9fe61317-b32c-428f-bc22-360f6e59df68/Syon+House+wildflower+meadow.jpg</image:loc>
      <image:title>Routes - 46km Arcadian Thames - Make it stand out</image:title>
      <image:caption>Syon House Wildflower meadow</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/9e8b19f9-5532-45fc-8f1a-14c5c48966e4/IMG_3757.jpg</image:loc>
      <image:title>Routes - 46km Arcadian Thames - Make it stand out</image:title>
      <image:caption>Chiswick House</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/659f5faf-0238-461f-8d9b-4728ddec46e6/IMG_3742.jpg</image:loc>
      <image:title>Routes - 46km Arcadian Thames - Make it stand out</image:title>
      <image:caption>Kew Palace</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/ac84b99b-1cf3-48e2-8abb-c913344d0cea/ROyal+ob+resized.jpg</image:loc>
      <image:title>Routes - 46km Arcadian Thames - Make it stand out</image:title>
      <image:caption>The King's Observatory</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/96ebbf30-45b1-4062-af38-c9c3f8b3c32c/ardaia+one.jpg</image:loc>
      <image:title>Routes - 46km Arcadian Thames - Make it stand out</image:title>
      <image:caption>The view from Richmond Hill</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/2cbccf1f-97b4-46ad-8ffb-4417e6d681da/ham+house+resized.jpg</image:loc>
      <image:title>Routes - 46km Arcadian Thames - Make it stand out</image:title>
      <image:caption>Ham House</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/30e188c3-1039-493d-901d-f5247b457ade/marble+hill+house.jpg</image:loc>
      <image:title>Routes - 46km Arcadian Thames - Make it stand out</image:title>
      <image:caption>Marble Hill House</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/london-gravel-rides-oxshott-epsom-richmond</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/b16e174c-b671-4980-a4a1-1b3828a9bd9c/littleworth+common.jpg</image:loc>
      <image:title>Routes - 66km Commons and Coverts - Make it stand out</image:title>
      <image:caption>Littlewood Common</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1718211822966-4H332ZUJMT8Y90P5EAX9/IMG_0819.jpg</image:loc>
      <image:title>Routes - 66km Commons and Coverts - Tamsin Trail, Richmond Park</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1718211587283-VK1LMRXNSO2W4BHR076P/IMG_0759+2.jpg</image:loc>
      <image:title>Routes - 66km Commons and Coverts - All Saints, Weston</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1718211610548-AESMWNGQP3B97780ZRKV/IMG_0762.jpg</image:loc>
      <image:title>Routes - 66km Commons and Coverts - Esher Common</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1718211624370-K495P3F3S14V9D6R4Y2Z/IMG_0765+2.jpg</image:loc>
      <image:title>Routes - 66km Commons and Coverts - Blundell Lane</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1718211774062-28XV8DBOUPL25HI22RS6/IMG_0805.jpg</image:loc>
      <image:title>Routes - 66km Commons and Coverts - Gravel bike in a field of buttercups</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1718211911333-Z26DQ50M5PHU9053F73L/IMG_0810.jpg</image:loc>
      <image:title>Routes - 66km Commons and Coverts - Buttercups, Hogsmill</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>Routes - 66km Commons and Coverts - St. John the Baptist, Old Malden</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1718211812789-EOUGLC6TOVB9JWB8VLHE/IMG_0815+2.jpg</image:loc>
      <image:title>Routes - 66km Commons and Coverts</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1750430158649-EDDHAYL21L4P5AMFCQ1V/IMG_3910.jpg</image:loc>
      <image:title>Routes - 66km Commons and Coverts - Oxshott Common</image:title>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1750430169944-YX35MWEV27BF6875QN2X/IMG_3930.jpg</image:loc>
      <image:title>Routes - 66km Commons and Coverts - Horton Country Park</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1718211851500-JC6SXA7VHELI117JPQDB/IMG_0814.jpg</image:loc>
      <image:title>Routes - 66km Commons and Coverts - The Hogsmill, New Malden</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1718211568921-7ZHZ7OD0JEV85T3Q9HS1/IMG_0752+2.jpg</image:loc>
      <image:title>Routes - 66km Commons and Coverts - An old steamer on the Thames</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/53f36996-0b4e-434c-805f-c735e37deb8f/The+Hogsmill%2C+New+Malden</image:loc>
      <image:title>Routes - 66km Commons and Coverts - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/c33c12c4-7667-4096-ba2a-7da21d64cad4/Horton+country+Park</image:loc>
      <image:title>Routes - 66km Commons and Coverts - Make it stand out</image:title>
      <image:caption>Horton Country Park</image:caption>
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    <image:image>
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      <image:title>Routes - 66km Commons and Coverts - Make it stand out</image:title>
      <image:caption>The way to the Barn, KT9</image:caption>
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      <image:title>Routes - 66km Commons and Coverts - Make it stand out</image:title>
      <image:caption>Hampton Court Palace</image:caption>
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    <image:image>
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      <image:title>Routes - 66km Commons and Coverts - Make it stand out</image:title>
      <image:caption>Boats, Fulham Palace Football Ground and Putney Bridge</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/50-km-the-trabocchi-coast-elh94</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1666255970425-KUQMORLK4GADV72X2040/trabocco+3.jpg</image:loc>
      <image:title>Routes - 53km The Trabocchi Coast - Make it stand out</image:title>
      <image:caption>Trabocco, Punta Aderci</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747844988753-M6FU3HDSHKWIKSJ5JYMQ/DSC03679.jpg</image:loc>
      <image:title>Routes - 53km The Trabocchi Coast - Ortona's castle</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1666260492170-OHZOI359Q19FOFG4DDWT/IMG_6619.jpg</image:loc>
      <image:title>Routes - 53km The Trabocchi Coast - Tunnels on the Via Verde</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747855268052-A85S4D35YI8RR2OQABO8/IMG_6314.jpg</image:loc>
      <image:title>Routes - 53km The Trabocchi Coast - Ripari beach</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747855442352-QLQXK8AGKDUM9YPY9YU3/IMG_6241.jpg</image:loc>
      <image:title>Routes - 53km The Trabocchi Coast - Trabocco</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747855387557-O430779LP111O7OMBQCY/IMG_7908.jpg</image:loc>
      <image:title>Routes - 53km The Trabocchi Coast - The Via Verde</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1666260510171-Z5IJ0VSVJOR5XNDIL759/IMG_6616.jpg</image:loc>
      <image:title>Routes - 53km The Trabocchi Coast - Trabocco</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1666260886249-T87TCXLHCRFJTGQP83XJ/IMG_6598.jpg</image:loc>
      <image:title>Routes - 53km The Trabocchi Coast - The traffic-free Via Verde</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747845011697-RT45QLI4L14GIMT3BH0K/IMG_3052.jpg</image:loc>
      <image:title>Routes - 53km The Trabocchi Coast - Lido Casalbordino</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1666260933580-06181XXKMWTELMGI2PBA/IMG_6579.jpg</image:loc>
      <image:title>Routes - 53km The Trabocchi Coast - From Punta Aderci across to the Maiella</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1666260977321-BC0K8JZ36PPL5LRDNWQV/IMG_6563.jpg</image:loc>
      <image:title>Routes - 53km The Trabocchi Coast - The old railway line, now the Via Verde</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1666260959971-J23LOZPGBWWK8F58M23F/IMG_6569D.jpg</image:loc>
      <image:title>Routes - 53km The Trabocchi Coast - Punta Aderci</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1666261953082-HNU80HN2K7MZPMLRL8A0/DSC04140.jpg</image:loc>
      <image:title>Routes - 53km The Trabocchi Coast - Vasto</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1666261934615-4O9FWZWIG1O4NHW0YXSW/CIMG1198.jpg</image:loc>
      <image:title>Routes - 53km The Trabocchi Coast - View from Vasto's Belvedere</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1666260427334-SZSLQUNPFOLZWZXVB76V/IMG_6625.jpg</image:loc>
      <image:title>Routes - 53km The Trabocchi Coast - Make it stand out</image:title>
      <image:caption>Ortona's lighthouse</image:caption>
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    <image:image>
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      <image:title>Routes - 53km The Trabocchi Coast - Make it stand out</image:title>
      <image:caption>Abruzzo’s UNESCO Heritage Trabocchi Coast</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1666260061608-FB0IMXIQCVW6OEOSQIW8/IMG_6570D.jpg</image:loc>
      <image:title>Routes - 53km The Trabocchi Coast - Make it stand out</image:title>
      <image:caption>Trabocco at Punta Aderci</image:caption>
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    <image:image>
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      <image:title>Routes - 53km The Trabocchi Coast - Make it stand out</image:title>
      <image:caption>Italy's second highest lighthouse, Port Vasto</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/montepulciano-gravel-ride</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/b69ae776-b309-4e04-a54e-18b91c4c116b/Montepulciano+vines</image:loc>
      <image:title>Routes - 83km Francavilla - Ortona - Make it stand out</image:title>
      <image:caption>Castello Septe</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747768532462-EMUBHLL4I4B9CXPXW1MS/DSC02243.jpg</image:loc>
      <image:title>Routes - 83km Francavilla - Ortona - Francavilla-al-Mare</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747768689845-F1NME8TPH8O1K0MXYJ3Q/DSC03681.jpg</image:loc>
      <image:title>Routes - 83km Francavilla - Ortona - Gravel tracks through Montepulciano country</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747499536856-J40W8UET9KH6EKSWQKQO/DSC03690.jpg</image:loc>
      <image:title>Routes - 83km Francavilla - Ortona - Pergola growing vines (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747505580287-G1P6J23DKZYA45FJ1AI8/IMG_8909.jpg</image:loc>
      <image:title>Routes - 83km Francavilla - Ortona - Lanciano</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747499462578-P30A0080BTF1FRS7V6DZ/IMG_3005.jpg</image:loc>
      <image:title>Routes - 83km Francavilla - Ortona - Feltrino Valley</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747499497714-8AB5SDVWVBGEFZQDY8B7/IMG_3006.jpg</image:loc>
      <image:title>Routes - 83km Francavilla - Ortona - Torrente Feltrino</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747506154616-LCHU2TZTMPTD394NO89E/IMG_6240.jpg</image:loc>
      <image:title>Routes - 83km Francavilla - Ortona - A trabocco</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747506187867-H87CT4IBHZLMB8G5VCXJ/IMG_6246.jpg</image:loc>
      <image:title>Routes - 83km Francavilla - Ortona - La costa dei trabocchi</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747768788217-F6HFESQWS7PE8VTKIBGW/IMG_6619.jpg</image:loc>
      <image:title>Routes - 83km Francavilla - Ortona - Tunnel towards Ortona</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747768659346-17E0KOTYSP2Q1N3C9DPC/DSC03679.jpg</image:loc>
      <image:title>Routes - 83km Francavilla - Ortona - Ortona's Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747768803236-M68PTN0S3SL2T92WM4I5/IMG_6074.jpg</image:loc>
      <image:title>Routes - 83km Francavilla - Ortona - 'Tomato Beach' - Il Combusiere, Francavilla</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/c7a53d9c-8aca-4e23-85d9-1c15e5b7c87e/vineyards+of+the+Moro+valley</image:loc>
      <image:title>Routes - 83km Francavilla - Ortona - Make it stand out</image:title>
      <image:caption>vineyards of the Moro valley</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/01b88091-45e5-4a49-baeb-95eb7dee8157/Abruzzi+vineyards</image:loc>
      <image:title>Routes - 83km Francavilla - Ortona - Make it stand out</image:title>
      <image:caption>Summer snow- the seeds of the poplar tree</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/2b5e3a40-5d6e-4597-8b6d-e23ae593ecb3/Arielli+Memorial</image:loc>
      <image:title>Routes - 83km Francavilla - Ortona - Make it stand out</image:title>
      <image:caption>Arielli Memorial</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/9e51b73c-c13f-4d31-a1ab-6ccad0072802/Lanciano</image:loc>
      <image:title>Routes - 83km Francavilla - Ortona - Make it stand out</image:title>
      <image:caption>Lanciano</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/efe51c9f-995a-4a19-b390-183e199031b3/Ritorna+Lghthouse%2C+Ortona</image:loc>
      <image:title>Routes - 83km Francavilla - Ortona - Make it stand out</image:title>
      <image:caption>Ritorna Lghthouse, Ortona</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/71km-the-scent-of-the-sea</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/a42b28c7-708a-4955-a663-3bbdd0a6d537/Castello+Septe</image:loc>
      <image:title>Routes - 71km Lanciano - Fossacesia - Make it stand out</image:title>
      <image:caption>Castello Septe</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747499267266-D2MA38WI7SZ8NM1T4TG8/IMG_3001.jpg</image:loc>
      <image:title>Routes - 71km Lanciano - Fossacesia - Lanciano</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747499536856-J40W8UET9KH6EKSWQKQO/DSC03690.jpg</image:loc>
      <image:title>Routes - 71km Lanciano - Fossacesia - Pergola grown vines</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747507456779-NUFIEBG6DQTXLUOUU874/IMG_3027.jpg</image:loc>
      <image:title>Routes - 71km Lanciano - Fossacesia - the gravel road to the valley of the Sangro</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747941145695-HAZ1C6XOAWFCN7NFKBMF/IMG_3041.jpg</image:loc>
      <image:title>Routes - 71km Lanciano - Fossacesia - looking towards the Apennines</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747940982466-E0TDFJHNUCVQNHXLFQHU/IMG_3003.jpg</image:loc>
      <image:title>Routes - 71km Lanciano - Fossacesia - The rolling hills of Provincia di Chieti</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747941043719-RRJOVUQD4NFWP9G4FYH2/IMG_3009+2.jpg</image:loc>
      <image:title>Routes - 71km Lanciano - Fossacesia - Hills and vines</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747940892066-4V9AQJOHL8DHN4R8TL1B/vines+caslabordino.jpg</image:loc>
      <image:title>Routes - 71km Lanciano - Fossacesia</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747940920381-4TWUW66CXHXCTZPTXUL3/olives+casalbordino.jpg</image:loc>
      <image:title>Routes - 71km Lanciano - Fossacesia</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747506187867-H87CT4IBHZLMB8G5VCXJ/IMG_6246.jpg</image:loc>
      <image:title>Routes - 71km Lanciano - Fossacesia - La costa dei trabocchi</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747505525184-510FO0FF3GHFANCWHNUN/IMG_8917.jpg</image:loc>
      <image:title>Routes - 71km Lanciano - Fossacesia - San Giovanni di Venere</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747505545150-BSGX0O9TQWJOJZ92ZN8C/IMG_8915.jpg</image:loc>
      <image:title>Routes - 71km Lanciano - Fossacesia - Rocca san Giovanni</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747505580287-G1P6J23DKZYA45FJ1AI8/IMG_8909.jpg</image:loc>
      <image:title>Routes - 71km Lanciano - Fossacesia - Lanciano</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/a674a493-8b7f-4f25-80eb-662787311f79/Lanciano</image:loc>
      <image:title>Routes - 71km Lanciano - Fossacesia - Make it stand out</image:title>
      <image:caption>Lanciano</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/04f838f4-069f-44b2-abf1-e3822cb88423/vasto+cemetery.jpg</image:loc>
      <image:title>Routes - 71km Lanciano - Fossacesia - Make it stand out</image:title>
      <image:caption>Sangro war cemetery</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/b77d9a5b-0afa-4676-8257-17071da4f615/gravel+roads+of+abruzzo</image:loc>
      <image:title>Routes - 71km Lanciano - Fossacesia - Make it stand out</image:title>
      <image:caption>Super Abruzzo gravel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/60b82201-c42d-4595-9555-d15a079a25f3/IMG_8918.jpg</image:loc>
      <image:title>Routes - 71km Lanciano - Fossacesia - Make it stand out</image:title>
      <image:caption>The view from San Giovanni di Venere</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/81-km-vasto-hills-and-headlands</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/ab8ddfef-0e10-4464-93ef-01ee2e5802bd/rolling+hills.jpg</image:loc>
      <image:title>Routes - 81km Vasto’s hills and headlands - Make it stand out</image:title>
      <image:caption>Between the mountains and the sea</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747409109681-FEILCPULCDP6ACK8NLRX/DSC03724+2.jpg</image:loc>
      <image:title>Routes - 81km Vasto’s hills and headlands - Olives near Scerni</image:title>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747408675305-5CW4163TEW7RVCGKUL16/IMG_3087.jpg</image:loc>
      <image:title>Routes - 81km Vasto’s hills and headlands - Rolling hills near Montafalno</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747408695162-IGYKY1YMTEEKZ5FRRFNO/IMG_3093.jpg</image:loc>
      <image:title>Routes - 81km Vasto’s hills and headlands - Hills near Rubittini</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747409123121-LCTUBE89ICYRTRQ17TVP/DSC03725.jpg</image:loc>
      <image:title>Routes - 81km Vasto’s hills and headlands - Southern Abruzzo</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747409096156-9HZFUKGEL1IPANSO5XY1/DSC03726.jpg</image:loc>
      <image:title>Routes - 81km Vasto’s hills and headlands - On the road to San Salvo</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747408767155-D5Z9S6TDYCCEH18315A4/IMG_6907.jpg</image:loc>
      <image:title>Routes - 81km Vasto’s hills and headlands - Via ciclabile Adriatica</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747408565742-5T4MGO0LOAHGEPM4A47P/966F5A78-FDCB-4BD1-A874-8CC43EA9A76F.jpg</image:loc>
      <image:title>Routes - 81km Vasto’s hills and headlands - The view from Vasto</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747408590216-WYB7TEK4LG1KOWG98335/CIMG1186.jpg</image:loc>
      <image:title>Routes - 81km Vasto’s hills and headlands - Vasto centro storico</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747408711337-91J1G05VIVTWIIOMS3DL/IMG_6892.jpg</image:loc>
      <image:title>Routes - 81km Vasto’s hills and headlands - Vasto Centro Storico</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747408647323-CZYV4M2UV25E5E26XWJE/IMG_6588.jpg</image:loc>
      <image:title>Routes - 81km Vasto’s hills and headlands - Punta Penna</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747408731553-FTLSI90JX96AXRVWOT2U/IMG_6569D.jpg</image:loc>
      <image:title>Routes - 81km Vasto’s hills and headlands - Punta Aderci</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747408635673-7PAMVOBYQP2DPJFVORBX/IMG_3052.jpg</image:loc>
      <image:title>Routes - 81km Vasto’s hills and headlands - Lido Casalbordino</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747408608194-JDMZ4RSA8TSKE7572OTZ/IMG_3054.jpg</image:loc>
      <image:title>Routes - 81km Vasto’s hills and headlands - Lido Casalbordino</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/e0392f52-42a6-46bb-bc88-ec3f4dea0e74/Gravel+tracks+through+the+Abruzzo</image:loc>
      <image:title>Routes - 81km Vasto’s hills and headlands - Make it stand out</image:title>
      <image:caption>Gravel and farmtracks through the vineyards</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/d186d5fc-324c-4d1c-9237-e4699895ce02/Descent+into+San+Salvo</image:loc>
      <image:title>Routes - 81km Vasto’s hills and headlands - Make it stand out</image:title>
      <image:caption>The long luscious descent to the sea</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/15e90cc4-2885-45ac-ac40-72924bead975/The+Maiella+from+Punta+Aderci</image:loc>
      <image:title>Routes - 81km Vasto’s hills and headlands - Make it stand out</image:title>
      <image:caption>Maiella from the Coast of Punta Aderci</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/187km-abruzzo-vines-and-sea</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/09b609d1-3edb-4630-9ae5-66aaa6aaabf4/VINES.jpg</image:loc>
      <image:title>Routes - 187km Between the mountains and the sea - Make it stand out</image:title>
      <image:caption>The Vineyards of Abruzzo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747385768312-DO704CK1O6OFQPYZP3MU/DSC02243.jpg</image:loc>
      <image:title>Routes - 187km Between the mountains and the sea - Francavilla-al-Mare</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747385786734-0S20ZC18CM97WKK3E44S/DSC03690.jpg</image:loc>
      <image:title>Routes - 187km Between the mountains and the sea - The pergolas of the Abruzzi vineyards</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747385804964-SVO89SHVSCQ5U5FA5VLE/DSC03691.jpg</image:loc>
      <image:title>Routes - 187km Between the mountains and the sea - Poggiofiorito</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747385913078-4M6AO3WVINN0MRB3AN2U/IMG_8941.jpg</image:loc>
      <image:title>Routes - 187km Between the mountains and the sea - Crechio castle</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747385832872-ZHR3B9G5G5PT41DNVMFP/DSC03698.jpg</image:loc>
      <image:title>Routes - 187km Between the mountains and the sea - Lanciano</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747385847816-ZOVI51COXINJTCZDCTP4/IMG_2994.jpg</image:loc>
      <image:title>Routes - 187km Between the mountains and the sea - Vines and hills</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747385860932-7SW8OFS1UUQVAPZ82Q76/IMG_3003.jpg</image:loc>
      <image:title>Routes - 187km Between the mountains and the sea - Between the mountains and the sea, Abruzzo</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747423671479-HLT1MEVPGRDNRSQIXDSO/rolling+hills.jpg</image:loc>
      <image:title>Routes - 187km Between the mountains and the sea - Across the Sangro Valley to the Apennines</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747423378873-BWAIG5C4NI7YY05M9NNX/DSC03726.jpg</image:loc>
      <image:title>Routes - 187km Between the mountains and the sea - The hills of Vasto</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747423626442-OK70V4AS264QAZX3ID2W/IMG_3093.jpg</image:loc>
      <image:title>Routes - 187km Between the mountains and the sea - Genesta and the hills around Vasto</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747423443487-6P4YA7JXKVMLO9I20GY9/IMG_3087.jpg</image:loc>
      <image:title>Routes - 187km Between the mountains and the sea - hills near San Salvo</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747385954116-DLZT0R256B2XPAFWKN98/IMG_6907.jpg</image:loc>
      <image:title>Routes - 187km Between the mountains and the sea - Via Verde, San Salvo</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747385998421-EOLSWMYMW9NBGM928DK1/IMG_6893.jpg</image:loc>
      <image:title>Routes - 187km Between the mountains and the sea - Vasto</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747386012159-1K4A43NCA5PJJ3QZ2YFO/IMG_6588.jpg</image:loc>
      <image:title>Routes - 187km Between the mountains and the sea - Punta Penna</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747386038381-1PFX7YZTVJ0BW5XMXEQZ/IMG_6569D.jpg</image:loc>
      <image:title>Routes - 187km Between the mountains and the sea - Punta Ardeci</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747423417477-JORJMJGD4U4LVFSINCUA/IMG_3052.jpg</image:loc>
      <image:title>Routes - 187km Between the mountains and the sea - Lido Casalbordino</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747386052032-IY3PKMMV0P2XBFP6Q1SR/IMG_6618.jpg</image:loc>
      <image:title>Routes - 187km Between the mountains and the sea - Trabocco</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747385984726-GICQVOAYSNWN751GKM26/IMG_3055.jpg</image:loc>
      <image:title>Routes - 187km Between the mountains and the sea - Lunch beside the sea, Fossacesia</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747386138566-WXBFA9CPKIYCVX9TWMVH/IMG_6074.jpg</image:loc>
      <image:title>Routes - 187km Between the mountains and the sea - 'Tomato Beach - La Combusiere</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747386110474-AB257CSVNDP7YFTT15GE/IMG_6314.jpg</image:loc>
      <image:title>Routes - 187km Between the mountains and the sea - Public beach, Ripari near Ortona</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1747423362716-W4QLUTU5Z87C7CHWY5VT/DSC03679.jpg</image:loc>
      <image:title>Routes - 187km Between the mountains and the sea - Ortona's Aragonese Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/0010e770-7326-4e1d-92cd-7391bfd173c7/A+gravel+track+in+Abruzzo</image:loc>
      <image:title>Routes - 187km Between the mountains and the sea - Make it stand out</image:title>
      <image:caption>A gravel track through the hills of Abruzzo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/bac981a9-5f5f-4a93-be88-d7f73c66c6a2/Poplar+seeds.jpg</image:loc>
      <image:title>Routes - 187km Between the mountains and the sea - Make it stand out</image:title>
      <image:caption>Summer snow - poplar seeds cover the farm tracks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/0f2b1188-d88c-4910-a795-518156d171cb/Hills+of+south+Abruzzo</image:loc>
      <image:title>Routes - 187km Between the mountains and the sea - Make it stand out</image:title>
      <image:caption>Genesta and the vine-clad hills of southern Abruzzo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/446dc4f3-d2de-4859-aa86-e3aad36a9f3d/An+Adriatic+beach</image:loc>
      <image:title>Routes - 187km Between the mountains and the sea - Make it stand out</image:title>
      <image:caption>An Adriatic beach, near Lido di Casalbordino</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/58219262-dd42-4976-847f-c1315abffe24/La+Via+Verde%2C+Abruzzo</image:loc>
      <image:title>Routes - 187km Between the mountains and the sea - Make it stand out</image:title>
      <image:caption>The route of the 2023 Giro d'Italia</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/national-cycle-route-13</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/273a497e-5dd9-4f52-91e9-2f426c3f92b0/Coalhouse+fort.jpg</image:loc>
      <image:title>Routes - NCN 13 - London to Maldon</image:title>
      <image:caption>Coalhouse Fort, Thames Estuary</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1742760197491-73O9Z2OINKBKB1FVWN9V/Tower+of+London.jpg</image:loc>
      <image:title>Routes - NCN 13 - London to Maldon - The Tower of London</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817153380-619J3ZM91XL4WEAGMCWK/IMG_8377.jpg</image:loc>
      <image:title>Routes - NCN 13 - London to Maldon - London Docks</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1742760179851-CD11AHFEFC0JN72RS2TS/London+Docks.jpg</image:loc>
      <image:title>Routes - NCN 13 - London to Maldon - London Docks and Isle of Dogs</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1742760122247-T3XBZO8G9ZUB5W4AVZWH/Barges+Rainham+Marshes.jpg</image:loc>
      <image:title>Routes - NCN 13 - London to Maldon - Rainham Marshes and D-Day Concrete Barges</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1742760205150-3ONFMHRL8CCOAE4OPW9A/Tilbury+Fort.jpg</image:loc>
      <image:title>Routes - NCN 13 - London to Maldon - Tilbury Fort</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1742760156442-CI8RICYTOPXHKW4NE3QH/IMG_1488.jpg</image:loc>
      <image:title>Routes - NCN 13 - London to Maldon - The Thames 'Graffitti Wall'</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817153465-LAMH02HDAGBRM2FPN21D/IMG_8428.jpg</image:loc>
      <image:title>Routes - NCN 13 - London to Maldon - NCN 13 through Essex</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817153444-8Z7C1FAJH9RZR5LVWXIT/IMG_8414.jpg</image:loc>
      <image:title>Routes - NCN 13 - London to Maldon - Route 13 near Maldon</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1742760222554-ULY3LN1NSG8E8GG07HIO/Maldon+5.jpg</image:loc>
      <image:title>Routes - NCN 13 - London to Maldon - Maldon</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1742760143894-DCQECZ6BX9QQF15ODMMN/Blackwater+Sailing+Club+3.jpg</image:loc>
      <image:title>Routes - NCN 13 - London to Maldon - Blackwater Estuary</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1742760189776-TJ91RUXG169RKVUFT9NA/Maldo.jpg</image:loc>
      <image:title>Routes - NCN 13 - London to Maldon - Thames Barges, Maldon</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/0990c108-c8f0-4596-ac24-3ff0eaa55ed0/London+Docks+25.jpg</image:loc>
      <image:title>Routes - NCN 13 - London to Maldon - Make it stand out</image:title>
      <image:caption>The London Docks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/5d67a47f-2664-4a13-9580-598a45f9dfe8/Rainham+Marshes.jpg</image:loc>
      <image:title>Routes - NCN 13 - London to Maldon - Make it stand out</image:title>
      <image:caption>Rainham Marshes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/016ab73e-c604-49e6-bcb8-c845ceb00308/Tilbury+Dock.jpg</image:loc>
      <image:title>Routes - NCN 13 - London to Maldon - Make it stand out</image:title>
      <image:caption>London Cruise Ship Terminal</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/0e1441b9-3807-47af-821a-4b70f40d1bd1/Mucking.jpg</image:loc>
      <image:title>Routes - NCN 13 - London to Maldon - Make it stand out</image:title>
      <image:caption>The sandy tracks of Essex</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/24acf070-90c4-4499-b5eb-2316d131b7db/Thames+Barges+Maldon.jpg</image:loc>
      <image:title>Routes - NCN 13 - London to Maldon - Make it stand out</image:title>
      <image:caption>The Thames Barges</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/nationa-cycle-route-13-maldon-bury-st-edmunds</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817153350-HHV1HFBL4JGWWROED368/Lavenham.jpg</image:loc>
      <image:title>Routes - NCN 13 Maldon - Bury St. Edmunds</image:title>
      <image:caption>Lavenham</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1742849045684-T94QUM1MZ9RFT7IU9A93/Chelmer+and+Blackwater+Navigation.jpg</image:loc>
      <image:title>Routes - NCN 13 Maldon - Bury St. Edmunds - Chelmer and Blackwater navigation</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817153457-BOCIDI7BM3QK4YUFT6SS/IMG_8426.jpg</image:loc>
      <image:title>Routes - NCN 13 Maldon - Bury St. Edmunds - Lane near Tiptree</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1742849143176-ORR53ZLMU3LYWSE1OXDW/Little+Totham.jpg</image:loc>
      <image:title>Routes - NCN 13 Maldon - Bury St. Edmunds - Little Totham</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1742849058222-6PXQATG44DMZB979XXNT/Great+Totham.jpg</image:loc>
      <image:title>Routes - NCN 13 Maldon - Bury St. Edmunds - Great Totham</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1742849121777-E1F79A4BSZ5ONL40MSIH/Layer+Marney+Tower+3.jpg</image:loc>
      <image:title>Routes - NCN 13 Maldon - Bury St. Edmunds - View from Layer Marney</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1742849132057-CLRS0576XEDERPC8SJ1B/Layer+Marney+Tower+8.jpg</image:loc>
      <image:title>Routes - NCN 13 Maldon - Bury St. Edmunds - Layer Marney Gardens</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1742849202318-RIUWUH0JH725X29P5D4A/Liston+Church.jpg</image:loc>
      <image:title>Routes - NCN 13 Maldon - Bury St. Edmunds - Liston Church</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1742849266505-D4C75UEL7LIFUGTLRK4X/Thorpe+Morieux.jpg</image:loc>
      <image:title>Routes - NCN 13 Maldon - Bury St. Edmunds - Thorpe Morieux</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1742849301645-2G6LUDAQ5TWD78GQJB6I/Sudbury+-+Great+Henny.jpg</image:loc>
      <image:title>Routes - NCN 13 Maldon - Bury St. Edmunds - Great Henny, Sudbury</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1742849238134-UO7MZIWCI4GTM5P7MCQ3/St+Edmunds.jpg</image:loc>
      <image:title>Routes - NCN 13 Maldon - Bury St. Edmunds - Bury St. Edmunds</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/922b950a-83e6-411b-ba67-c8584bc3887d/Layer+Marney+Tower1.jpg</image:loc>
      <image:title>Routes - NCN 13 Maldon - Bury St. Edmunds - Make it stand out</image:title>
      <image:caption>Layer Marney Gatehouse</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/d9b21aad-99d3-4616-b782-9ae0577ad4d3/Colchester+Castle+2.jpg</image:loc>
      <image:title>Routes - NCN 13 Maldon - Bury St. Edmunds - Make it stand out</image:title>
      <image:caption>Colchester Castle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/63918000-ff16-4efc-a32d-d7ae13e237fa/Lavenham+Church.jpg</image:loc>
      <image:title>Routes - NCN 13 Maldon - Bury St. Edmunds - Make it stand out</image:title>
      <image:caption>Lavenham Church</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/c5306b96-f439-4348-871f-1da5168198b2/St+Edmunsbury+Cathedral+Gateway.jpg</image:loc>
      <image:title>Routes - NCN 13 Maldon - Bury St. Edmunds - Make it stand out</image:title>
      <image:caption>The Gateway to St. Edmundsbury Cathedral</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/national-cycle-network-route13-bury-st-edmunds-dereham</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/ccdd3303-d686-47e8-8410-a9635475823a/Thetford+Forest.jpg</image:loc>
      <image:title>Routes - NCN 13 - Bury St. Edmunds - Dereham</image:title>
      <image:caption>Lavenham</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1743179640845-OVM1L4W0JRTTC3JKN0EU/Bradenham%2C+Thetford+Forest.jpg</image:loc>
      <image:title>Routes - NCN 13 - Bury St. Edmunds - Dereham - Bradenham, Thetford Forest</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1743179679116-O8YIZPWMY0YBGYWIGD2V/Military+Firing+Range+Thetford+Forest%5D.jpg</image:loc>
      <image:title>Routes - NCN 13 - Bury St. Edmunds - Dereham - Military Firing Range, Thetford</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1743179648498-437TKKZ0J4L2IQJVOZMQ/Fieds%2C+Thetford+Forest.jpg</image:loc>
      <image:title>Routes - NCN 13 - Bury St. Edmunds - Dereham - The Fields of Thetford Forest</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1743179695747-4RYE0LSQ5D9YEW9BSAYI/Rides+in+Thetford+Forest.jpg</image:loc>
      <image:title>Routes - NCN 13 - Bury St. Edmunds - Dereham</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1743179707054-HKPE0SFH9JQITR0O42V0/Pigs%2C+Thetford+Forest.jpg</image:loc>
      <image:title>Routes - NCN 13 - Bury St. Edmunds - Dereham - Pigs, Thetford Forest</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1743179742659-EACAX40RDXQV13GYDG4I/Rosebay+Willowherb%2C+Thetford.jpg</image:loc>
      <image:title>Routes - NCN 13 - Bury St. Edmunds - Dereham - Rosebay Willowherb, Thetford</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1743179797837-T4W7M3NCCHJXNUOPWVM1/Thetford+Forest%2C+Wretham.jpg</image:loc>
      <image:title>Routes - NCN 13 - Bury St. Edmunds - Dereham - Thetford Forest</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1743179814921-01ZQ5KD6MSI0EO0M46ZY/Thetford+Castle.jpg</image:loc>
      <image:title>Routes - NCN 13 - Bury St. Edmunds - Dereham - Thetford Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1743179930982-SEI0VAA5R7ZM0XIG50Y7/Wretham.jpg</image:loc>
      <image:title>Routes - NCN 13 - Bury St. Edmunds - Dereham - Wretham</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/8757701c-389b-408f-b2f1-45bafc7fee2a/Thomas+Paine%2C+Thetford.jpg</image:loc>
      <image:title>Routes - NCN 13 - Bury St. Edmunds - Dereham - Make it stand out</image:title>
      <image:caption>Thomas Paine, Thetford</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1e7bd6e1-0b8e-4284-bfc0-fdb86041e24c/Peddars+Way%2C+Thetford+Forest.jpg</image:loc>
      <image:title>Routes - NCN 13 - Bury St. Edmunds - Dereham - Make it stand out</image:title>
      <image:caption>Wretham</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn-13-dereham-kings-lynn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/0a9e1729-072f-40b3-bdce-5ba636153597/Castle+Rising.jpg</image:loc>
      <image:title>Routes - NCN 13 - Extension to King’s Lynn</image:title>
      <image:caption>Castle Rising</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1743415471718-PM3L9ZY9KX75XWI6HPQK/The+Abbey%2C+Castle+Acre.jpg</image:loc>
      <image:title>Routes - NCN 13 - Extension to King’s Lynn - Castle Acre, Abbey</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1743415382175-RNYGVXPYNNRRSEH8M8QO/Castle+Acre+Village.jpg</image:loc>
      <image:title>Routes - NCN 13 - Extension to King’s Lynn - Castle Acre</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1743415399578-V2W3GH4QS31NIXZGL3N5/Castle+Acre.jpg</image:loc>
      <image:title>Routes - NCN 13 - Extension to King’s Lynn - Castle Acre</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817153570-UWQG1JSWTSO79OCTHMIS/IMG_8980.jpg</image:loc>
      <image:title>Routes - NCN 13 - Extension to King’s Lynn - The Peddar's Way</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1743415421254-GEMIBO3762YN4DOSJYD0/Castle+Rising.jpg</image:loc>
      <image:title>Routes - NCN 13 - Extension to King’s Lynn - Castle Rising</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1743415426447-2SSBSU0QJFYANJ0IH5VL/Converted+Water+Tower.jpg</image:loc>
      <image:title>Routes - NCN 13 - Extension to King’s Lynn - Converted Water Tower</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1743416993054-0N6LREQQCCQ2PY9IGEZZ/King%27s+Lynn+harbour.jpg</image:loc>
      <image:title>Routes - NCN 13 - Extension to King’s Lynn</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1743415752986-ZXO6DPJOUZ7O1RPYULND/King%27s+Lynn.jpg</image:loc>
      <image:title>Routes - NCN 13 - Extension to King’s Lynn - King's Lynn</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/70017289-dbda-4b6d-a276-4386d09322fb/The+Peddar%27s+Way980.jpg</image:loc>
      <image:title>Routes - NCN 13 - Extension to King’s Lynn - Make it stand out</image:title>
      <image:caption>The Peddar’s Way</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/cacf17f1-7ca2-48bc-969e-693a08336728/King%27s+Lynn%2C+Hanseatic+Port.jpg</image:loc>
      <image:title>Routes - NCN 13 - Extension to King’s Lynn - Make it stand out</image:title>
      <image:caption>King’s Lynn</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/58km-london-gravel-roding-rom-beam</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817153868-0GIIEVQNF0113NYE2RFT/Rivers+of+the+east.jpg</image:loc>
      <image:title>Routes - 60km Rivers Rom and Beam</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1741782326861-IG85CI8GVP8FXW1T6DBF/Barking+and+Dagenham++Town+Hall.jpg</image:loc>
      <image:title>Routes - 60km Rivers Rom and Beam - Barking and Dagenham Borough Hall</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1741782335642-X7RTE96FWDOGU3QNDV96/Barking+Harbour.jpg</image:loc>
      <image:title>Routes - 60km Rivers Rom and Beam - Barking Harbour</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1741782342896-28O1HD4XMOG4GSJI9C7Z/Barking+Power+Station.jpg</image:loc>
      <image:title>Routes - 60km Rivers Rom and Beam - Barking Power Station</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1741784573900-KRIFFKV7BY5OGGAL0BNV/Wanstead+Flats.jpg</image:loc>
      <image:title>Routes - 60km Rivers Rom and Beam - Wanstead Flats</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1741784690904-Q4LDL720UFL1I0TMRC1Z/River+Roding%2C+Ilford.jpg</image:loc>
      <image:title>Routes - 60km Rivers Rom and Beam - River Roding</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1741784710644-2FNOCH4M04N8CLF1JO2T/River+Roding+2.jpg</image:loc>
      <image:title>Routes - 60km Rivers Rom and Beam - River Roding, Ilford</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1741784700156-OI4A7WKGA26L0Q8NJ7K4/River+Roding+3.jpg</image:loc>
      <image:title>Routes - 60km Rivers Rom and Beam - River Roding, Redbridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1741784596343-F5SW5D2WRY8KFJF9VWMB/Hainault+Forest+4.jpg</image:loc>
      <image:title>Routes - 60km Rivers Rom and Beam - Hainault Country Park</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1741784582480-ZVTW4EM7S1T4JFQ1DV3V/Wanstead+Flats+Woods.jpg</image:loc>
      <image:title>Routes - 60km Rivers Rom and Beam - Hainault Country Park</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1741784637869-S8OWU6ILHTEYEH4H6XRW/Havering+Country+Park+2.jpg</image:loc>
      <image:title>Routes - 60km Rivers Rom and Beam - Havering Country Park</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1741784649100-OM71F41EKV84CNGFCQ7N/IMG_1341.jpg</image:loc>
      <image:title>Routes - 60km Rivers Rom and Beam - Havering Country Park</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1741784747820-YMXPS0BRN2U5ASE50H80/IMG_1361.jpg</image:loc>
      <image:title>Routes - 60km Rivers Rom and Beam - Wellingtonia Avenue</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1741784674111-IAFD1G56EYHOFY31UD65/View+over+London+from+Havering.jpg</image:loc>
      <image:title>Routes - 60km Rivers Rom and Beam - View over London from Havering</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1741784723656-FZ3ORJT2Y7PAAZ16CYY0/Havering+Country+Park%2C+horses.jpg</image:loc>
      <image:title>Routes - 60km Rivers Rom and Beam</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1741785030897-KCB29PK137R1B32QKT28/Havering-ate-Bower.jpg</image:loc>
      <image:title>Routes - 60km Rivers Rom and Beam - Havering-atte-Bower</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1741784755048-ET6XYODNX5XACBYCI1NK/IMG_2496.jpg</image:loc>
      <image:title>Routes - 60km Rivers Rom and Beam - Havering-atte-Bower</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1741784736556-QERIQ08NP1DFAI8147OD/IMG_1372.jpg</image:loc>
      <image:title>Routes - 60km Rivers Rom and Beam - Bedford Park Walled Garden</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/4d35f3dd-18d2-4460-9ad6-ca06e63b9fe7/Barking+Riverside.jpg</image:loc>
      <image:title>Routes - 60km Rivers Rom and Beam - Make it stand out</image:title>
      <image:caption>Barking Riverside</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/db1d855f-e05e-4dc2-8944-82fa6a4cc96d/Roding+Flood+Defence.jpg</image:loc>
      <image:title>Routes - 60km Rivers Rom and Beam - Make it stand out</image:title>
      <image:caption>Creekmouth, Roding Flood Defence Barrier</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/5b559d8f-8d44-4136-ba62-2ec99bef2efc/River+Roding+new+developments.jpg</image:loc>
      <image:title>Routes - 60km Rivers Rom and Beam - Make it stand out</image:title>
      <image:caption>River Roding, Barking</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/b60e0bd3-1672-4d03-b778-d7c0132dfd90/Wanstead+Flats+old+house.jpg</image:loc>
      <image:title>Routes - 60km Rivers Rom and Beam - Make it stand out</image:title>
      <image:caption>The Temple, Wanstead Flats</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/0caa1535-59d2-467f-9394-c9d035eaf59d/Havering+Forest.jpg</image:loc>
      <image:title>Routes - 60km Rivers Rom and Beam - Make it stand out</image:title>
      <image:caption>Havering Country Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/17451b0b-6392-4fe4-b914-348b3853b483/Wellingtonia+Avenue.jpg</image:loc>
      <image:title>Routes - 60km Rivers Rom and Beam - Make it stand out</image:title>
      <image:caption>Wellingtonia Avenue</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/701948e1-ee7a-433c-a57c-16fccd4a67fc/Havering-atte-Bower+Church.jpg</image:loc>
      <image:title>Routes - 60km Rivers Rom and Beam - Make it stand out</image:title>
      <image:caption>Havering-atte-Bower</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1b43e1c4-20b8-40b1-aab7-3b24c8286f5e/Eastbrook+Country+Park</image:loc>
      <image:title>Routes - 60km Rivers Rom and Beam - Make it stand out</image:title>
      <image:caption>Eastbrook Country Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/e21cec73-5f4e-42e6-9dca-cb6665b00656/London+Overground+Barking.jpg</image:loc>
      <image:title>Routes - 60km Rivers Rom and Beam - Make it stand out</image:title>
      <image:caption>Barking Riverside’s new Overground (Suffragette Line)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/surrey-hills</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/43256edc-ccbc-4251-be81-c0e87b7b0304/Juniper+Hill.jpg</image:loc>
      <image:title>Routes - 70km Surrey Hills - Make it stand out</image:title>
      <image:caption>Juniper Hill</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739202974206-L0OFE1090REICTXLEZ0G/Box+hill+valley.jpg</image:loc>
      <image:title>Routes - 70km Surrey Hills - The Whites, Box Hill</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739202985228-O5V9WV5UIB3TXPDWQ5QP/Box+Hill+viewpoint.jpg</image:loc>
      <image:title>Routes - 70km Surrey Hills - Box Hill viewpoint</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739202995448-MXAVB3TP59W34FQ64927/Box+Hill.jpg</image:loc>
      <image:title>Routes - 70km Surrey Hills - I love Box Hill</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739203045586-GRJOC1HFZNA0YLDZ65OS/The+Box+Hill+Road+River.jpg</image:loc>
      <image:title>Routes - 70km Surrey Hills - Richard Long's 'Road River'</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739203024963-J7LFI6SH5WCGK0LKXJLI/High+Ashurst.jpg</image:loc>
      <image:title>Routes - 70km Surrey Hills - Juniper Hill</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739203011544-163XWKZDJP9RH19AJOTF/Denbies+vineyard.jpg</image:loc>
      <image:title>Routes - 70km Surrey Hills - Denbies Vineyard</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739203035067-0NVA9PUEX4ESIQB8U0MW/Fanny.+Burney%27s+House+peg.jpg</image:loc>
      <image:title>Routes - 70km Surrey Hills - Author, Fanny Burney's House</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739203097315-R30KRSJBO656021IHLNX/Shere.jpg</image:loc>
      <image:title>Routes - 70km Surrey Hills - Shere</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739203072307-AXUXXHI4KJPPTP1TL0JK/Hurtwood%2C+Surrey+Hills.jpg</image:loc>
      <image:title>Routes - 70km Surrey Hills - Hurtwood</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739203087190-4EZE68FPZBL2R12AU9Z6/Peaslake.jpg</image:loc>
      <image:title>Routes - 70km Surrey Hills - The Plough, Coldharbour</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739203057775-CXTPQ04IBHV2D7D7J3QZ/Winterfold+.jpg</image:loc>
      <image:title>Routes - 70km Surrey Hills - Row Lane, Winterfold</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739203107489-K7CEFVN46WWN30U92WG6/DSC02509.jpg</image:loc>
      <image:title>Routes - 70km Surrey Hills - Post Office Stores, Peaslake</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/65aa0683-126b-4db6-a45e-e4e8b07890f4/A_View_of_Box_Hill%2C_Surrey_1733.jpg</image:loc>
      <image:title>Routes - 70km Surrey Hills - Make it stand out</image:title>
      <image:caption>Box Hill by Richard Lambert, 1733.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/61640fb5-1ed4-40f0-932a-42f43a6da17a/Ranmore+Church.jpg</image:loc>
      <image:title>Routes - 70km Surrey Hills - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/68b7de52-890b-42a6-8e5d-3473a1381ba2/Shere+village.jpg</image:loc>
      <image:title>Routes - 70km Surrey Hills - Make it stand out</image:title>
      <image:caption>The village of Shere</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/fd304bee-abf1-42b7-8cff-e45b47162890/row+lane%2C+Winterfold.jpg</image:loc>
      <image:title>Routes - 70km Surrey Hills - Make it stand out</image:title>
      <image:caption>Row Lane, Winterfold</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/6c17d982-52d6-4f35-a9fb-86f99630da95/A+Surrey+Signpost</image:loc>
      <image:title>Routes - 70km Surrey Hills - Make it stand out</image:title>
      <image:caption>Wood where ever you look.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/64km-trail-riding-on-the-hoo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650631820750-8JW4EKJTW449DJ7J3SZ8/lonely+hoo.jpg</image:loc>
      <image:title>Routes - 50km The Gravel Trails of the Hoo - Make it stand out</image:title>
      <image:caption>Cliffe marshes, Hoo Peninsula</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650633064200-UR4186RLTBAXVXFC225O/IMG_3641.jpg</image:loc>
      <image:title>Routes - 50km The Gravel Trails of the Hoo - The Royal Military Canal</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739724956633-36FIJMIWCJW73P37ZZZC/IMG_0843.jpg</image:loc>
      <image:title>Routes - 50km The Gravel Trails of the Hoo - Shornmeade Fort</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650633081986-PUPJDEH2KGCXJD9OLFOA/IMG_3651.jpg</image:loc>
      <image:title>Routes - 50km The Gravel Trails of the Hoo - London Gateway Port, across the Cliffe marshes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650633172502-GOBKZW62HH31PITBK2Z1/IMG_3723.jpg</image:loc>
      <image:title>Routes - 50km The Gravel Trails of the Hoo - Cliffe Pools Nature Reserve</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650633197984-D1X35BHMNCGTBOHZWSOF/IMG_3741.jpg</image:loc>
      <image:title>Routes - 50km The Gravel Trails of the Hoo - Cliffe Marshes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650633165867-YF6V806S9HPBI4PYG3AM/IMG_3722.jpg</image:loc>
      <image:title>Routes - 50km The Gravel Trails of the Hoo - Cliffe Marsh and London Gateway</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650633087735-TUTI8AE80ELISGF0AJJG/IMG_3679.jpg</image:loc>
      <image:title>Routes - 50km The Gravel Trails of the Hoo - The Eastern end of the Hoo peninsula</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650633094787-ISVVLQ02B2SCHOMFPY6A/IMG_3680.jpg</image:loc>
      <image:title>Routes - 50km The Gravel Trails of the Hoo - Cuckold's lane, Hoo</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650633104466-KP7SG2B61DB67IPKQ0UQ/IMG_3682.jpg</image:loc>
      <image:title>Routes - 50km The Gravel Trails of the Hoo - Roper's Green Lane</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739720983195-NISXSZFWDDILRN0I13GU/Cliffe+Pools.jpg</image:loc>
      <image:title>Routes - 50km The Gravel Trails of the Hoo</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739721001590-RNUYO5RH0J9MM977GVJB/Egypt+Bay%2C+The+Hoo.jpg</image:loc>
      <image:title>Routes - 50km The Gravel Trails of the Hoo - Egypt Bay and the Thames Estuary</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739724832789-I6GZX91ZILW7V7MSY89X/DP+Gateway+Port.jpg</image:loc>
      <image:title>Routes - 50km The Gravel Trails of the Hoo - The Seawall and DP London Gateway</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739724843706-J7DJLDNJPK8TM73IP2EZ/IMG_0884.jpg</image:loc>
      <image:title>Routes - 50km The Gravel Trails of the Hoo - The colours of winter on The Hoo</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739724858298-5HZ00E66SWE9NG0QGXES/The+bike+on+the+Hoo.jpg</image:loc>
      <image:title>Routes - 50km The Gravel Trails of the Hoo - Lonesome gravel riding - the best in southern England</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739724866275-G6Z8I1DPY01H6NINS1TG/The+lonely+sea+and+sky.jpg</image:loc>
      <image:title>Routes - 50km The Gravel Trails of the Hoo - The meres and pools of Cliffe marshes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/82524a75-3d9b-464c-91b6-9ab317ae12a1/Shornemeade+Fort</image:loc>
      <image:title>Routes - 50km The Gravel Trails of the Hoo - Make it stand out</image:title>
      <image:caption>Shornemeade Fort</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/2dc27279-f84d-4b98-8d76-d9ccd81f0d0e/Water+boundary+marker.jpg</image:loc>
      <image:title>Routes - 50km The Gravel Trails of the Hoo - Make it stand out</image:title>
      <image:caption>The boundary of the Rochester and London Water boards</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/f0be446b-a68a-4abe-9b76-535169dca917/The+Thames+Estuary</image:loc>
      <image:title>Routes - 50km The Gravel Trails of the Hoo - Make it stand out</image:title>
      <image:caption>Ships and broken lights - the drama of the estuary</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/af5b0283-a9c7-44d7-890e-bc8889b7d626/The+tracks+around+the+Hoo</image:loc>
      <image:title>Routes - 50km The Gravel Trails of the Hoo - Make it stand out</image:title>
      <image:caption>Some of the best gravel riding in Southern England</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/892a33b1-7fd8-4b3c-9429-2b086cd20ce9/Gravel+and+grass+trail.jpg</image:loc>
      <image:title>Routes - 50km The Gravel Trails of the Hoo - Make it stand out</image:title>
      <image:caption>The sea wall and a lonely elder tree</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/f8b690dc-bea5-40ec-94fe-34b1be876753/Remnants+of+the+Gunpowder+processing+plants%2C+The+Hoo.jpg</image:loc>
      <image:title>Routes - 50km The Gravel Trails of the Hoo - Make it stand out</image:title>
      <image:caption>The old gunpowder sheds</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/3499c9e7-953a-4ed2-907c-b5d3ba3e5eff/tudor+rose.jpg</image:loc>
      <image:title>Routes - 50km The Gravel Trails of the Hoo - Make it stand out</image:title>
      <image:caption>The Tudor Rose</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/national-cycle-route-3-penzance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/4d7e4fc8-4d58-4cf2-a4f0-1cfea4b195d2/Lands+End.jpg</image:loc>
      <image:title>Routes - NCN 3 Land's End - Penzance - Make it stand out</image:title>
      <image:caption>Longships Lighthouse - the end of the world</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737997140451-UX1CJW76QJLKMYLTY70S/IMG_5557.jpg</image:loc>
      <image:title>Routes - NCN 3 Land's End - Penzance - Cape Cornwall</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737997461486-ZRG1VD47LZL92PJT1T4F/IMG_5570.jpg</image:loc>
      <image:title>Routes - NCN 3 Land's End - Penzance - Sennen Cove and Cape Cornwall</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737997149256-0XJV1BU3EMKG9CQESBZ6/IMG_5569.jpg</image:loc>
      <image:title>Routes - NCN 3 Land's End - Penzance - Land's End and Longships Lighthouse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737997492753-VZDSQBKLAFULJEMZU1MC/IMG_5581.jpg</image:loc>
      <image:title>Routes - NCN 3 Land's End - Penzance - Stone Cross on the Cornish Lanes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737997506853-ECPN5BTWAF60X9T2GOXA/IMG_5591.jpg</image:loc>
      <image:title>Routes - NCN 3 Land's End - Penzance - The Merry Maidens stone circle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737997515810-D37A0SSMX67TDEXLBW36/IMG_5592.jpg</image:loc>
      <image:title>Routes - NCN 3 Land's End - Penzance</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737997727372-D3Y5Q1B0ODRNNNNXIH2A/IMG_5595.jpg</image:loc>
      <image:title>Routes - NCN 3 Land's End - Penzance - A Cornish Lane</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737997737124-AXFC6Z1VWD046Q4KX8HP/IMG_5596.jpg</image:loc>
      <image:title>Routes - NCN 3 Land's End - Penzance - Mousehole</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737997746706-EPGGY7MK20T9JPMW80ZJ/IMG_8301.jpg</image:loc>
      <image:title>Routes - NCN 3 Land's End - Penzance - Penzance</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/3bec8b51-9088-4d92-85ce-a4ef07abd5f3/The+First+and+Last%2C+Sennen%2C+Land%27s+End</image:loc>
      <image:title>Routes - NCN 3 Land's End - Penzance - Make it stand out</image:title>
      <image:caption>The First and Last, Sennen, Land's End</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/99293c3a-5d7d-484a-b564-7b6bdff3976c/IMG_5582.jpg</image:loc>
      <image:title>Routes - NCN 3 Land's End - Penzance - Make it stand out</image:title>
      <image:caption>The Merry Maidens Stone Circle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/d98386fc-d0cb-45e9-bf00-daf45c1bbea2/Lamorna+Cover</image:loc>
      <image:title>Routes - NCN 3 Land's End - Penzance - Make it stand out</image:title>
      <image:caption>Lamorna Cove</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/national-cycle-route-3-penzance-st-austell</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/21af9e9e-20d0-4a94-9732-caec51789113/Caerhays.jpg</image:loc>
      <image:title>Routes - NCN 3 Penzance - St. Austell - Make it stand out</image:title>
      <image:caption>Caerhays Castle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738082363873-TCHM5H9QNUQ3TSKJT6XR/Hayle+Harbour.jpg</image:loc>
      <image:title>Routes - NCN 3 Penzance - St. Austell - Hayle Harbour</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738082505262-4C5UBTN0U0NNOM64HH9Q/The+Basset+Monument%2C+a+90-foot-tall+Celtic+cross.jpg</image:loc>
      <image:title>Routes - NCN 3 Penzance - St. Austell - The Bassett Monument</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738082381156-TASXYAYWBNT3Z1K9F9S5/The+Mineral+Tramway+cyclepath.jpg</image:loc>
      <image:title>Routes - NCN 3 Penzance - St. Austell - The Mineral Tramway</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738082390300-RMEHETNNPDV6DK3THSFP/Truro+Harbour.jpg</image:loc>
      <image:title>Routes - NCN 3 Penzance - St. Austell - Truro Cathedral and Harbour</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738082403384-4A5ODEUEF6T9J2OXXC8Z/Veryan.jpg</image:loc>
      <image:title>Routes - NCN 3 Penzance - St. Austell - Veryan</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738082415377-84DAM52Z038Z3RWW642P/Ruan+Highlanes.jpg</image:loc>
      <image:title>Routes - NCN 3 Penzance - St. Austell - Ruan High Lanes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738082443989-YMNJI7F22RI8OF0PG339/Mevagissey+Harbour.jpg</image:loc>
      <image:title>Routes - NCN 3 Penzance - St. Austell - Mevagissey</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738082426701-YWB5EPBBHNE3HYCRZRZC/Ruan+High+Lane.jpg</image:loc>
      <image:title>Routes - NCN 3 Penzance - St. Austell - Ruan High Lanes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738082467550-AF0S3B609RV8ZK0VH0MO/Wild+Garlic.jpg</image:loc>
      <image:title>Routes - NCN 3 Penzance - St. Austell - Pentewan Trail</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738082478054-Y0KRM9FEL6APLQSYQEJA/Portloe.jpg</image:loc>
      <image:title>Routes - NCN 3 Penzance - St. Austell</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/908da2c4-0733-4d0a-8563-5272719f2bbb/St+Michael%27s+Mount.jpg</image:loc>
      <image:title>Routes - NCN 3 Penzance - St. Austell - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/0b48d313-fb88-4b49-a030-22e7b3ab6244/The+Mineral+Tramway+Cycle+path.jpg</image:loc>
      <image:title>Routes - NCN 3 Penzance - St. Austell - Make it stand out</image:title>
      <image:caption>The Mineral Tramway</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/dbbc6dca-741b-4eda-8693-b3bece480c4c/Arsenic+Mine.jpg</image:loc>
      <image:title>Routes - NCN 3 Penzance - St. Austell - Make it stand out</image:title>
      <image:caption>An old Arsenic Mine</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/7d27a8c7-2de6-45d8-bafe-e2d0edcae85b/Truro+Cathedral+Choir+and+Altar+.jpg</image:loc>
      <image:title>Routes - NCN 3 Penzance - St. Austell - Make it stand out</image:title>
      <image:caption>Truro Cathedral</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/800e9abb-347b-4fa5-8e20-f2a8766466f9/Mevagissey.jpg</image:loc>
      <image:title>Routes - NCN 3 Penzance - St. Austell - Make it stand out</image:title>
      <image:caption>Mevagissey</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/national-cycle-route-3-stage-3-st-austell-bude</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/ae6c1355-02b9-46fc-ac14-d184d9e1d956/Bude+Beach+Huts.jpg</image:loc>
      <image:title>Routes - NCN 3 St. Austell - Bude - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738252536402-MZW2TLF7EL8CARH3JDRU/Cornish+Alps%2C+St.+Austell.jpg</image:loc>
      <image:title>Routes - NCN 3 St. Austell - Bude - The Cornish Alps</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738252653637-JBUP7IPWPMY6W10VQIVY/Cornish+Claypits%2C+Cycle+trail.jpg</image:loc>
      <image:title>Routes - NCN 3 St. Austell - Bude - The Clay Pits Cycle Path</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738252984401-3QBGYVO7Y53Y7Z94D6S8/Lanhydrock+House.jpg</image:loc>
      <image:title>Routes - NCN 3 St. Austell - Bude - Lanhydrock House</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738252607529-VFQHFZ3Z51Q9PZSD33CE/Pasty+lunch.jpg</image:loc>
      <image:title>Routes - NCN 3 St. Austell - Bude - The best pastie in Cornwall?</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738252483017-1MDZ9FZUUPFK6WN878HT/The+Camel+Trail.jpg</image:loc>
      <image:title>Routes - NCN 3 St. Austell - Bude - The Camel Trail</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738252642331-2OEIMA00O7CRFBE7UZN3/Wenfordbridge.jpg</image:loc>
      <image:title>Routes - NCN 3 St. Austell - Bude - Wenfordbridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738253120318-EQREGP2C6C6QFTBWG9TP/Cycling+on+Bodmin+Moor.jpg</image:loc>
      <image:title>Routes - NCN 3 St. Austell - Bude - Riding on Bodmin Moor</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738252573112-3CRBMSX22B97FWV7GYYB/Valley+near+Week+St.+Mary.2797.jpg</image:loc>
      <image:title>Routes - NCN 3 St. Austell - Bude - Week St. Mary</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738252630687-VRLH3JSUXMAFD1L2VS49/Old+tin+mine%2C+Bodmin+Moor.jpg</image:loc>
      <image:title>Routes - NCN 3 St. Austell - Bude - An old tin mine, Bodmin Moor</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738252660963-ELK8TOH62G0S7A396IJR/Sea+Pool%2C+Bude.jpg</image:loc>
      <image:title>Routes - NCN 3 St. Austell - Bude - The Tidal swimming Pool, Bude</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738252669326-CWRGVA9QSVH83PHATB9X/Beach+Huts+Bude+Sea+Front+2809.jpg</image:loc>
      <image:title>Routes - NCN 3 St. Austell - Bude - Beach huts, Bude</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/5c30175c-0841-44bd-8279-e9382306a887/Cornish+Clay+Pits%2C+St.+Austell+.jpg</image:loc>
      <image:title>Routes - NCN 3 St. Austell - Bude - Make it stand out</image:title>
      <image:caption>The Cornish Clay pits</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/b6ec2676-3dae-4762-b853-f6754b36cf9a/Cornish+lane+with+daffodils.jpg</image:loc>
      <image:title>Routes - NCN 3 St. Austell - Bude - Make it stand out</image:title>
      <image:caption>Rogue daffodils spreading along the Cornish Lanes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/33a87bef-df4a-4262-82ed-1860cc177ebb/Snail%27s+Pace+cafe.jpg</image:loc>
      <image:title>Routes - NCN 3 St. Austell - Bude - Make it stand out</image:title>
      <image:caption>The Snail’s Pace Cafe</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/cc67f0f2-69ca-451b-8340-fd5187428a36/RAF+Davidstow+Moor.jpg</image:loc>
      <image:title>Routes - NCN 3 St. Austell - Bude - Make it stand out</image:title>
      <image:caption>RAF Davidstow Moor</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/b3bc77a9-0783-4b35-bf38-ef67f75d1afe/Pony%2C+Bodmin+Moor.jpg</image:loc>
      <image:title>Routes - NCN 3 St. Austell - Bude - Make it stand out</image:title>
      <image:caption>Pony, Bodmin Moor</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/national-cycle-route-bude-barnstaple</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/81cd08b9-897f-45b7-89bc-632f79923eec/Barnstaple.jpg</image:loc>
      <image:title>Routes - NCN 3 Bude - Barnstaple - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738274685723-UGCIAG2PCH5Y98L8QBJ3/Bude.jpg</image:loc>
      <image:title>Routes - NCN 3 Bude - Barnstaple - Bude</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738274705724-A8H3TRWFQ5TVXTBDEU54/North+Devon+Countryside+jpeg.jpg</image:loc>
      <image:title>Routes - NCN 3 Bude - Barnstaple - North Devon</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738274718565-LCBNMU97VIVA82KY4FVF/North+Cornwall+Lanes.jpg</image:loc>
      <image:title>Routes - NCN 3 Bude - Barnstaple - North Devon Lanes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738274732259-451VORYCYDJVA9CGS8XU/Hawthorn+jpeg.jpg</image:loc>
      <image:title>Routes - NCN 3 Bude - Barnstaple - Hawthorn</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738274973305-208OR8OMURM7QF4KLIO8/Temperate+rain+forest.jpg</image:loc>
      <image:title>Routes - NCN 3 Bude - Barnstaple - Temperate Rain Forest</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738274743377-7MCXV2B3PSPQW0LO7S9M/NCN+3.jpg</image:loc>
      <image:title>Routes - NCN 3 Bude - Barnstaple - North Devon Lanes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738274783700-O3ROKBDIOKZTN2ASASPA/Sheepwash+jpeg.jpg</image:loc>
      <image:title>Routes - NCN 3 Bude - Barnstaple - Sheepwash</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738274755933-IES30GL9EMCBLVYFWBZO/River+Torridge+.jpg</image:loc>
      <image:title>Routes - NCN 3 Bude - Barnstaple - River Torridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738274823218-94EWJVJAZI8N2WABV5S1/River+Torridge.jpg</image:loc>
      <image:title>Routes - NCN 3 Bude - Barnstaple - River Taw Estuary</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738274811089-Z2460N2LP38T0YLJHX3L/The+Tarka+Trail.jpg</image:loc>
      <image:title>Routes - NCN 3 Bude - Barnstaple - The Tarka Trail</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738274846997-IYA5UM0S98XCUAH7SWO3/Barnstaple+Bridge.jpg</image:loc>
      <image:title>Routes - NCN 3 Bude - Barnstaple - River Taw estuary</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/5a83e8a2-6ff7-45d1-afd8-198ab99a2672/A+cyclist%27s+breakfast.jpg</image:loc>
      <image:title>Routes - NCN 3 Bude - Barnstaple - Make it stand out</image:title>
      <image:caption>An essential part of the day</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/d73e06ad-e685-45f2-9aee-1d8aaf8012f4/Bench+on+the+Tarka+Trail.jpg</image:loc>
      <image:title>Routes - NCN 3 Bude - Barnstaple - Make it stand out</image:title>
      <image:caption>The Family Bench</image:caption>
    </image:image>
    <image:image>
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      <image:title>Routes - NCN 3 Bude - Barnstaple - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/national-cycle-route-3-barnstaple-taunton</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/b1319449-c5d6-4aef-af42-f112fa97442d/Exmoor+2.jpg</image:loc>
      <image:title>Routes - NCN 3 Barnstaple - Taunton - Make it stand out</image:title>
      <image:caption>From Ridge Road across to Exmoor</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738346408350-V5L4R1QMAX7SP1BLKOAB/Goodleigh%2C+Devon.jpg</image:loc>
      <image:title>Routes - NCN 3 Barnstaple - Taunton - Goodleigh</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738346516163-28ZX449EMKYN4RMWH8YJ/Five+Barrows+Hill%2C+Exmoor.jpg</image:loc>
      <image:title>Routes - NCN 3 Barnstaple - Taunton - Five Barrows Hill, Exmoor</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738346556289-1VQOCKKAOMCIWQZW6NUO/Hawkridge.jpg</image:loc>
      <image:title>Routes - NCN 3 Barnstaple - Taunton - Ridge Road, Exmoor</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738346603200-BVLCV4X8ALDELAXBV24S/Looking+across+to+Mid+Devon.jpg</image:loc>
      <image:title>Routes - NCN 3 Barnstaple - Taunton - Looking to mid-Devon from Exmoor</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738346634312-MK8WVOCUE7AXGP9DVWR8/St.+Peter%27s+Church%2C+Greenham.jpg</image:loc>
      <image:title>Routes - NCN 3 Barnstaple - Taunton - St. Peter's Church, Greenham</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738346681404-NUGJCCU6N3GPCDZA5LK0/Greenham.jpg</image:loc>
      <image:title>Routes - NCN 3 Barnstaple - Taunton - Greenham</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738346731805-3VWYBXISQBG21N60GD4F/Manor+House%2C+Greenham.jpg</image:loc>
      <image:title>Routes - NCN 3 Barnstaple - Taunton - Greenham</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738346773579-OIG23I1VHGL9UIIQ58X9/Broom+Lane%2C+Hillfarrance.jpg</image:loc>
      <image:title>Routes - NCN 3 Barnstaple - Taunton - Broom Lane, Hillfarrance</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738346813830-F38VI2USN36KRYLUPNSP/Hillfarrance.jpg</image:loc>
      <image:title>Routes - NCN 3 Barnstaple - Taunton - Hillfarrance</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/d5eb4691-64bb-4a0e-bd07-00a6824d4dd5/5+Barrows+Hill.jpg</image:loc>
      <image:title>Routes - NCN 3 Barnstaple - Taunton - Make it stand out</image:title>
      <image:caption>Exmoor</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/725eb790-e632-46cd-a531-a88f48774a6f/Dulverton.jpg</image:loc>
      <image:title>Routes - NCN 3 Barnstaple - Taunton - Make it stand out</image:title>
      <image:caption>Dulverton</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/7acc0b18-b3f9-43b1-9730-98f2a8dd9284/Towards+Stoke+Rivers.jpg</image:loc>
      <image:title>Routes - NCN 3 Barnstaple - Taunton - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/537e138b-5765-44fa-b60e-355b7ae4dd75/Appley.jpg</image:loc>
      <image:title>Routes - NCN 3 Barnstaple - Taunton - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/7d9b2453-43c4-4055-a580-fa92843647a0/Pool+Hill%2C+Ashbrittle.jpg</image:loc>
      <image:title>Routes - NCN 3 Barnstaple - Taunton - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/national-cycle-route-3-taunton-bristol</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/d483ba3b-edf2-4b03-9927-e001d83613c2/Wells+cathedral+wishbone+arch.jpg</image:loc>
      <image:title>Routes - NCN 3 Taunton- Bristol - Make it stand out</image:title>
      <image:caption>Wells Cathedral</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738411177448-45LXO4RI0J2HGWG6GH7D/Taunton+Bridgewater+Canal.jpg</image:loc>
      <image:title>Routes - NCN 3 Taunton- Bristol - The Taunton-Bridgewater Canal</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738411115790-7QMPIDVD5RK7W2P4D4UP/Bridgewater.jpg</image:loc>
      <image:title>Routes - NCN 3 Taunton- Bristol - Bridgewater</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738411205195-BLHCXD5MB6HP5NOZJSA3/Tow+path+Taunton+Canal.jpg</image:loc>
      <image:title>Routes - NCN 3 Taunton- Bristol - Towpath along the Taunton Bridgewater Canal</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738411125807-AWVZEFKPS7OTWWMDYRFA/Drainage+Channel+Somerset+Levels.jpg</image:loc>
      <image:title>Routes - NCN 3 Taunton- Bristol - The Somerset Levels</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738411164309-XI5AQ6412YSEQEN26P1I/Pilgrims+Route+Glastonbury.jpg</image:loc>
      <image:title>Routes - NCN 3 Taunton- Bristol - Pilgrimage Route, Glastonbury</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738411145131-BBWD9VO0H6I0OIAC42FF/Glastonbury.jpg</image:loc>
      <image:title>Routes - NCN 3 Taunton- Bristol - Glastonbury</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738411137178-3WQVXDD769OG6H76ZS6E/Glastonbury+Tor.jpg</image:loc>
      <image:title>Routes - NCN 3 Taunton- Bristol - Glastonbury Tor</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738411245726-K3Y8PB11ONBREM300JYY/Wells+Cathedral+West+Front.jpg</image:loc>
      <image:title>Routes - NCN 3 Taunton- Bristol - Wells Cathedral</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738411192229-355R1X88DHU63CE1Z51U/The+Nave+Wells+Cathedral.jpg</image:loc>
      <image:title>Routes - NCN 3 Taunton- Bristol - The Nave, Wells Cathedral</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738411219442-2GEA8W6IJA6ZW5Z5CW6C/Wall+art+Bristol.jpg</image:loc>
      <image:title>Routes - NCN 3 Taunton- Bristol - Wall Art, Bristol</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738411229737-HRE1VLL198M00XMV7M1I/Queen%27s+Square%2C+Bristol.jpg</image:loc>
      <image:title>Routes - NCN 3 Taunton- Bristol - Queen's Square, Bristol</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/760133b4-0ee4-42c5-bc34-d2c3a941478a/Taunton+and+Bridgewater+canal+pillbox.jpg</image:loc>
      <image:title>Routes - NCN 3 Taunton- Bristol - Make it stand out</image:title>
      <image:caption>The Taunton Stop Line</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/5f98321c-2a25-4dba-9828-76aef91733c7/Mural+Bridgewater.jpg</image:loc>
      <image:title>Routes - NCN 3 Taunton- Bristol - Make it stand out</image:title>
      <image:caption>The rich history of Bridgewater</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/46ab5b5b-d5e3-4188-91d9-0c6c1b69d6a3/Glastonbury+Church.jpg</image:loc>
      <image:title>Routes - NCN 3 Taunton- Bristol - Make it stand out</image:title>
      <image:caption>Glastonbury Abbey</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/428dc4d3-5770-4325-8c64-baad3fca76dc/Wookey+Hole+Inn.jpg</image:loc>
      <image:title>Routes - NCN 3 Taunton- Bristol - Make it stand out</image:title>
      <image:caption>The Wookey Hole Inn</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/814390c7-85c6-48d1-a8c3-dad7ca9100e3/Bristol+Docks.jpg</image:loc>
      <image:title>Routes - NCN 3 Taunton- Bristol - Make it stand out</image:title>
      <image:caption>Bristol Docks</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/north-wales-coast-cycle-route</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/3c4853e9-4ef8-42e8-8a85-5b961a2e3055/Llandudno.jpg</image:loc>
      <image:title>Routes - 135km The North Wales Coastal Route - Make it stand out</image:title>
      <image:caption>Llandudno</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737741096160-B1JWWI3XADV38JZDLQL4/IMG_5195+2.jpg</image:loc>
      <image:title>Routes - 135km The North Wales Coastal Route - Llandudno</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737741128389-DR9J4BSXH7QI1KL0ITK7/IMG_5169.jpg</image:loc>
      <image:title>Routes - 135km The North Wales Coastal Route - Llanfairfechan</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737741137960-NS6NE394CBACXXEIVRUO/IMG_5208.jpg</image:loc>
      <image:title>Routes - 135km The North Wales Coastal Route - Colwyn Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737741149690-GLBDXS4UVE2QCIQBZ81N/IMG_5211.jpg</image:loc>
      <image:title>Routes - 135km The North Wales Coastal Route - Abergele</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737741160449-5ZBJYZLRMDXZ0C8P59AS/IMG_5220+2.jpg</image:loc>
      <image:title>Routes - 135km The North Wales Coastal Route - Kimmel Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737741178653-X6R0QR7FN6KMSGIZ128A/IMG_5225.jpg</image:loc>
      <image:title>Routes - 135km The North Wales Coastal Route - Rhyl</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737741187760-XIMPPSX9WX7JK3F9XPDL/IMG_5226+2.jpg</image:loc>
      <image:title>Routes - 135km The North Wales Coastal Route - Rhyl</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737741212272-ARXZI5M823IOMMMDLFE0/IMG_5231.jpg</image:loc>
      <image:title>Routes - 135km The North Wales Coastal Route - Rhyl</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737741222389-R40XGYLXF4UDPBGMIDB3/IMG_5236.jpg</image:loc>
      <image:title>Routes - 135km The North Wales Coastal Route - The Irish Sea from Holywell</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737741228903-QAFC3C9ITDOU39LPMYTW/IMG_5261.jpg</image:loc>
      <image:title>Routes - 135km The North Wales Coastal Route - Harwarden Bridge and the River Dee</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737741261164-C76MLF0NCDUE3TQG4L1I/IMG_5281.jpg</image:loc>
      <image:title>Routes - 135km The North Wales Coastal Route</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737741272261-46JDR5VTAO81HS2Y9X68/IMG_5286.jpg</image:loc>
      <image:title>Routes - 135km The North Wales Coastal Route - Chester Cathedral</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737741283059-BQ5ILB86C2O7FF8ZN9N8/IMG_5336.jpg</image:loc>
      <image:title>Routes - 135km The North Wales Coastal Route - Bridge over the River Dee, Chester</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/a17dc1f3-1db8-4493-96e6-600993dacffe/Menai+Bridge.jpg</image:loc>
      <image:title>Routes - 135km The North Wales Coastal Route - Make it stand out</image:title>
      <image:caption>The Menai Bridge ©Monsyn</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/ea7ea12f-307e-4016-98f1-94cde863f6fe/Conwy+Castle</image:loc>
      <image:title>Routes - 135km The North Wales Coastal Route - Make it stand out</image:title>
      <image:caption>Conwy Castle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/f369bdec-d948-48a5-8a40-e501bcb7c58c/IMG_5197.jpg</image:loc>
      <image:title>Routes - 135km The North Wales Coastal Route - Make it stand out</image:title>
      <image:caption>Llandudno and Orme Head</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/5b4c64dc-ba83-4e81-b634-693600ac215c/IMG_5202.jpg</image:loc>
      <image:title>Routes - 135km The North Wales Coastal Route - Make it stand out</image:title>
      <image:caption>St. Trillo's cell, Rhos-on-Sea</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/006c89fc-e783-4b1e-a850-7b2f99153479/IMG_5258.jpg</image:loc>
      <image:title>Routes - 135km The North Wales Coastal Route - Make it stand out</image:title>
      <image:caption>Flint Castle</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/national-cycle-route-5-4ehrp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/afae48fe-d0c3-411e-8332-df92f3e4d2e1/Oxford+2.jpg</image:loc>
      <image:title>Routes - NCN 5 Reading to Oxford - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736109568926-PA6RIJHUEY8VA3BRFBIZ/IMG_4951.jpg</image:loc>
      <image:title>Routes - NCN 5 Reading to Oxford - Reading Museum</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736109580816-P25EUEGPHXSNILJLGWDX/IMG_4957.jpg</image:loc>
      <image:title>Routes - NCN 5 Reading to Oxford - The Maiwand Lion</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736109591527-JK05SM7QUHZ8YM9JF1IE/IMG_4958.jpg</image:loc>
      <image:title>Routes - NCN 5 Reading to Oxford - Reading Abbey Gateway</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736109607111-3RNE40LTLO214MLFUMO4/IMG_4982.jpg</image:loc>
      <image:title>Routes - NCN 5 Reading to Oxford - The beginning of the NCN 5, Reading</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736109619460-Z0687X3IR46AD0W37CW4/IMG_4985.jpg</image:loc>
      <image:title>Routes - NCN 5 Reading to Oxford - NCN 5 alongside the Thames</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736109638854-9I9CG991SIQHN8JZUZGQ/IMG_4989.jpg</image:loc>
      <image:title>Routes - NCN 5 Reading to Oxford - NCN 5 approaching the Chilterns</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736109649698-E5G6GZ3PXCR9I0Y6K0QY/IMG_4995.jpg</image:loc>
      <image:title>Routes - NCN 5 Reading to Oxford - NCN 5 deep in the Chiltern hills</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736109670680-R5V93UN3UOWPDDBTHEWE/IMG_5004.jpg</image:loc>
      <image:title>Routes - NCN 5 Reading to Oxford - Maharajah's Well, Stoke Row</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736109697671-17WDL5M0MK4GR0VNCJK4/IMG_5018.jpg</image:loc>
      <image:title>Routes - NCN 5 Reading to Oxford - Wallingford</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736109714556-38H989PENNTNTSMN379K/IMG_5026.jpg</image:loc>
      <image:title>Routes - NCN 5 Reading to Oxford - Wallingford</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736109727968-HY1DNVIIOU8ACBLE6YXI/IMG_5029.jpg</image:loc>
      <image:title>Routes - NCN 5 Reading to Oxford - Wallingford market Square</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736109740691-Z4549JZ73DMK1T2BZ4XW/IMG_5035.jpg</image:loc>
      <image:title>Routes - NCN 5 Reading to Oxford - NCN 5 in the Vale of Oxford</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736109754768-E215206RFELN858YY54C/IMG_5036.jpg</image:loc>
      <image:title>Routes - NCN 5 Reading to Oxford - NCN 5 in the Vale of Oxford</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736109771703-M81KIQQY039M91O9ORQB/IMG_5123.jpg</image:loc>
      <image:title>Routes - NCN 5 Reading to Oxford - Queen's College, Oxford</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736109800278-MEZFMBDJFP8CWOXB1FOU/IMG_5131.jpg</image:loc>
      <image:title>Routes - NCN 5 Reading to Oxford - Bodlian Rotunda, Oxford</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/8e422ce2-1e1a-4151-bd9c-c01d5a7ce59a/IMG_4962.jpg</image:loc>
      <image:title>Routes - NCN 5 Reading to Oxford - Make it stand out</image:title>
      <image:caption>Reading Abbey - or at least bits of it</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/47b40479-47e7-4d6d-a649-b1d274538ea4/golden+elepahnt.jpg</image:loc>
      <image:title>Routes - NCN 5 Reading to Oxford - Make it stand out</image:title>
      <image:caption>Maharajah's Well, Stoke Row</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/b35d43ed-6551-48c9-bec5-af8a8b7e06ac/IMG_5050.jpg</image:loc>
      <image:title>Routes - NCN 5 Reading to Oxford - Make it stand out</image:title>
      <image:caption>Didcot Power Station - or the remains of</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/eb1c4e94-5e36-4d26-a880-ba320376d33d/IMG_5082.jpg</image:loc>
      <image:title>Routes - NCN 5 Reading to Oxford - Make it stand out</image:title>
      <image:caption>Christ Church, Oxford</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/national-cycle-route-5-t4xdc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/e599cfc2-3b62-4fbe-9d22-1ee6cc11afcd/blenheim.jpg</image:loc>
      <image:title>Routes - NCN 5 Oxford to Stratford-upon-Avon - Make it stand out</image:title>
      <image:caption>Blenheim Palace</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736506526962-1GOPZ3OOZ5IVL0TY667T/IMG_5948.jpg</image:loc>
      <image:title>Routes - NCN 5 Oxford to Stratford-upon-Avon - A bust of Sir Winston Churchill, Blenheim Palace</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736506560920-603GGKWP2L1W3SL9IEF3/IMG_5938.jpg</image:loc>
      <image:title>Routes - NCN 5 Oxford to Stratford-upon-Avon - The Italian Gardens, Blenheim Palace</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736506570071-052G3ZHBTVV1YAXGUY3H/IMG_5957.jpg</image:loc>
      <image:title>Routes - NCN 5 Oxford to Stratford-upon-Avon - The Lake,  Blenheim Palace</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736506584401-2ZIRHLAPONHY33W9R8Q6/IMG_5878.jpg</image:loc>
      <image:title>Routes - NCN 5 Oxford to Stratford-upon-Avon - On the Eastern Edge of the Cotswolds</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736506611038-02RJ6Q1U3XUC7NN0AODV/IMG_5875.jpg</image:loc>
      <image:title>Routes - NCN 5 Oxford to Stratford-upon-Avon - The NCN 5 through Warwicksh</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736506621785-JJNI3HER949NF70PID87/IMG_5853.jpg</image:loc>
      <image:title>Routes - NCN 5 Oxford to Stratford-upon-Avon - Sloes in the hedgerows</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736506633878-ETS4PL2QTJPBVDJVBP63/IMG_5848.jpg</image:loc>
      <image:title>Routes - NCN 5 Oxford to Stratford-upon-Avon - The NCN 5 through Warwicksh</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736506990202-OJVXFNN2CBB54I2UD8T9/IMG_5869.jpg</image:loc>
      <image:title>Routes - NCN 5 Oxford to Stratford-upon-Avon - Barford St. Michael</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736507002743-TJ3D5CDR9NLJKGG9CSEV/IMG_5870.jpg</image:loc>
      <image:title>Routes - NCN 5 Oxford to Stratford-upon-Avon - Nether Warton</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736506594710-CCXMOZ8NWM39G9SSSD9V/IMG_5877.jpg</image:loc>
      <image:title>Routes - NCN 5 Oxford to Stratford-upon-Avon - Over Wharton</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736506651542-6OR8KWHRI675M1A8YAL9/IMG_5845.jpg</image:loc>
      <image:title>Routes - NCN 5 Oxford to Stratford-upon-Avon - Greenhill Lane, Sutton under Brailes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736506663187-N2FSLWEWKI7JEI99YB1C/IMG_5831.jpg</image:loc>
      <image:title>Routes - NCN 5 Oxford to Stratford-upon-Avon - Ilmington</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736506708247-LBAL3BE1MFNRDO14ACAU/IMG_5823.jpg</image:loc>
      <image:title>Routes - NCN 5 Oxford to Stratford-upon-Avon - Stratford Greenway</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736506721380-SZUUYRWEVD0H5IDQUG11/IMG_5817.jpg</image:loc>
      <image:title>Routes - NCN 5 Oxford to Stratford-upon-Avon - Stratford Racecourse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736506734333-246WVETFY9G350A6KTJH/IMG_5793.jpg</image:loc>
      <image:title>Routes - NCN 5 Oxford to Stratford-upon-Avon - Stratford-upon-Avon</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736506751859-X8KLKET3CZ9BSKD9AD72/IMG_5790.jpg</image:loc>
      <image:title>Routes - NCN 5 Oxford to Stratford-upon-Avon - Stratford-upon-Avon</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736506764540-EKT694PRYCV0KVRRPPF2/IMG_5791.jpg</image:loc>
      <image:title>Routes - NCN 5 Oxford to Stratford-upon-Avon - Stratford-upon-Avon</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736506779884-2FNZN5L3HGR95PDCISKN/IMG_5788.jpg</image:loc>
      <image:title>Routes - NCN 5 Oxford to Stratford-upon-Avon - Stratford-upon-Avon</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/c1ccf54f-8ebc-4612-8e34-ac516e96273c/IMG_5950.jpg</image:loc>
      <image:title>Routes - NCN 5 Oxford to Stratford-upon-Avon - Make it stand out</image:title>
      <image:caption>Blenheim Palace</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/8d87244b-a675-4ac4-a013-27f48f83d633/IMG_5857.jpg</image:loc>
      <image:title>Routes - NCN 5 Oxford to Stratford-upon-Avon - Make it stand out</image:title>
      <image:caption>National Cycle Route 5 in Warwickshire</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/eed24a67-b14b-4364-930a-cf2fa84c5e3b/Black+Welsh+Mountain+sheep+in+Warwickshire</image:loc>
      <image:title>Routes - NCN 5 Oxford to Stratford-upon-Avon - Make it stand out</image:title>
      <image:caption>Black Welsh Mountain Sheep, in Warwickshire</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/national-cycle-route-5-kggxx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/f1e97265-bbb4-465b-a784-1eb35aaa25bf/jeweller+quarter.jpg</image:loc>
      <image:title>Routes - NCN 5 Stratford-upon-Avon to Birmingham - Make it stand out</image:title>
      <image:caption>The Jewellery Quarter, Birmingham</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736536708138-IUCMYO7KD05P0P8ANJ1U/IMG_5756.jpg</image:loc>
      <image:title>Routes - NCN 5 Stratford-upon-Avon to Birmingham - Stratford-upon-Avon Canal</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736536725215-2ET732XZ3U3LERTVZGP1/IMG_5741.jpg</image:loc>
      <image:title>Routes - NCN 5 Stratford-upon-Avon to Birmingham - Wilmcote</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736536745177-ONKKBNEURUPT8X56RI4X/IMG_5747.jpg</image:loc>
      <image:title>Routes - NCN 5 Stratford-upon-Avon to Birmingham - Blackberries at Wilmcote</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736536763447-6AFRVTSL5NCDUPCAISDD/IMG_5739.jpg</image:loc>
      <image:title>Routes - NCN 5 Stratford-upon-Avon to Birmingham - Wilmcote</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736536788361-9VSCT9BWTINVVJDG3BWN/IMG_5712.jpg</image:loc>
      <image:title>Routes - NCN 5 Stratford-upon-Avon to Birmingham - Upper Bentley</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736536815367-JPRTN2DDXSST777ZX12K/IMG_5704.jpg</image:loc>
      <image:title>Routes - NCN 5 Stratford-upon-Avon to Birmingham - Stirchley</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736536826324-WQSY0FEWRH2YF3COZ6EI/IMG_5659.jpg</image:loc>
      <image:title>Routes - NCN 5 Stratford-upon-Avon to Birmingham - Birmingham Cathedral</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736536835913-T9X9TMYUI97PFZ7QV3XD/IMG_5689.jpg</image:loc>
      <image:title>Routes - NCN 5 Stratford-upon-Avon to Birmingham - The Jewellery Quarter, Birmingham</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736675722824-RD1TXDY1PQ5IAGS2BBFP/IMG_5619.jpg</image:loc>
      <image:title>Routes - NCN 5 Stratford-upon-Avon to Birmingham - Birmingham Central Library</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736536853619-XVKSJFQCH9HE1MX4E0UY/IMG_5606.jpg</image:loc>
      <image:title>Routes - NCN 5 Stratford-upon-Avon to Birmingham - Birmingham Town Hall</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736536872198-2GSJY61657IW69BAMA2G/IMG_5600.jpg</image:loc>
      <image:title>Routes - NCN 5 Stratford-upon-Avon to Birmingham - Stephenson Street, Birmingham</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/68032fbe-c073-4f66-9c78-b1f1d8311115/IMG_5754.jpg</image:loc>
      <image:title>Routes - NCN 5 Stratford-upon-Avon to Birmingham - Make it stand out</image:title>
      <image:caption>Elderberries</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/59ed727e-a80c-482e-bba9-1e33fc5be6c6/IMG_5721.jpg</image:loc>
      <image:title>Routes - NCN 5 Stratford-upon-Avon to Birmingham - Make it stand out</image:title>
      <image:caption>Sculpture commemorating John Bonham of Led Zeppelin</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1bce6b62-39b0-465e-bf1f-97719644462c/The+Bullring%2C+Birmingham%2C+hotel</image:loc>
      <image:title>Routes - NCN 5 Stratford-upon-Avon to Birmingham - Make it stand out</image:title>
      <image:caption>The view from the airiest bedroom on the NCN 5</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/national-cycle-route-5-f6468</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/54714816-8596-4218-8e98-8713b06d5842/stone+resized.jpg</image:loc>
      <image:title>Routes - NCN 5 Birmingham to Stoke-on-Trent - Make it stand out</image:title>
      <image:caption>Stone</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736793336039-L5ELPVQPIACFW1KAJQDW/IMG_5571.jpg</image:loc>
      <image:title>Routes - NCN 5 Birmingham to Stoke-on-Trent - Wryley and Essington Canal</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736793379389-LUXU2AAKYV4LCLCDQTLQ/IMG_5568.jpg</image:loc>
      <image:title>Routes - NCN 5 Birmingham to Stoke-on-Trent - An old canal signpost</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736798340875-984IW9KO2VA99Y1GYFDL/IMG_5543.jpg</image:loc>
      <image:title>Routes - NCN 5 Birmingham to Stoke-on-Trent - Lichfield Cathedral</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736793499753-HYRI7WFGGQ4UGSF4USTY/IMG_5554.jpg</image:loc>
      <image:title>Routes - NCN 5 Birmingham to Stoke-on-Trent - Lichfield Cathedral</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736793533391-FTKANGC13AHRPTQHELCR/IMG_5531.jpg</image:loc>
      <image:title>Routes - NCN 5 Birmingham to Stoke-on-Trent - Commonwealth War Cemetery, Cannock Chase</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736793546363-TB0EZO0DL8KNYGYPLGGB/IMG_5520.jpg</image:loc>
      <image:title>Routes - NCN 5 Birmingham to Stoke-on-Trent - German War Cemetery, Cannock Chase</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>Routes - NCN 5 Birmingham to Stoke-on-Trent - Cannock Chase</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736793617003-3HPV9GMP0N7GQYHLLVZB/IMG_5495.jpg</image:loc>
      <image:title>Routes - NCN 5 Birmingham to Stoke-on-Trent - Stafford</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736793627626-P8RMYN6C1NPEZ932HFSY/IMG_5477.jpg</image:loc>
      <image:title>Routes - NCN 5 Birmingham to Stoke-on-Trent - Stone</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736793647381-I2S7Q6OR3HQMEI0M08ND/IMG_5473.jpg</image:loc>
      <image:title>Routes - NCN 5 Birmingham to Stoke-on-Trent - Trent and Mersey Canal, Stone</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736793655806-KBXBB0D4W7SWU21A99B2/IMG_5427.jpg</image:loc>
      <image:title>Routes - NCN 5 Birmingham to Stoke-on-Trent - Trentham Gardens</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736793675920-XXCZHP3LRLZ6XEE7BOSR/IMG_5457.jpg</image:loc>
      <image:title>Routes - NCN 5 Birmingham to Stoke-on-Trent - The Upper House, Barlaston</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/98b2d16c-cd3b-445d-8ef7-00620fa6c791/National+Cycle+Route+5+out+of+Birmingham</image:loc>
      <image:title>Routes - NCN 5 Birmingham to Stoke-on-Trent - Make it stand out</image:title>
      <image:caption>National Cycle Route 5 out of Birmingham</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/96077b85-7e84-441d-9624-8263d34fd72c/Archangel+Gabriel%2C+the+finest+8th+century+carving+in+England</image:loc>
      <image:title>Routes - NCN 5 Birmingham to Stoke-on-Trent - Make it stand out</image:title>
      <image:caption>Lichfield Cathedral, Archangel Gabriel, or is it St. Chad? An 8th century carving</image:caption>
    </image:image>
    <image:image>
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      <image:title>Routes - NCN 5 Birmingham to Stoke-on-Trent - Make it stand out</image:title>
      <image:caption>The German War Cemetery, Cannock Chase</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/6b373ee4-6eba-400d-8fca-d2c7d40d1f32/IMG_5488.jpg</image:loc>
      <image:title>Routes - NCN 5 Birmingham to Stoke-on-Trent - Make it stand out</image:title>
      <image:caption>James Brindley, Trent and Mersey Canal</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/b4b354ad-aade-40bf-9b5f-76353242bafa/The+Upper+House%2C+Barlaston+on+the+National+Cycle+Route+5</image:loc>
      <image:title>Routes - NCN 5 Birmingham to Stoke-on-Trent - Make it stand out</image:title>
      <image:caption>The Upper House, Barlaston</image:caption>
    </image:image>
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    <loc>https://www.wheremywheelsgo.uk/routes/national-cycle-route-5-ekeyl</loc>
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    <lastmod>2025-01-20</lastmod>
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      <image:title>Routes - NCN 5 Stoke-on-Trent to Chester - Make it stand out</image:title>
      <image:caption>The Shropshire Canal, Lawton-Gate</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736882898329-Z4WZV2KJDFOT2MXM34TL/IMG_5404.jpg</image:loc>
      <image:title>Routes - NCN 5 Stoke-on-Trent to Chester - Cobridge Park</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736882956051-NMPPPU5TJOFFOFZLC647/IMG_5397.jpg</image:loc>
      <image:title>Routes - NCN 5 Stoke-on-Trent to Chester - Tunstall</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736883245278-OWY7BEEQRN24TDMDHTVG/IMG_5396.jpg</image:loc>
      <image:title>Routes - NCN 5 Stoke-on-Trent to Chester - Tunstall</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736883266885-3GKT9ZNJYWK3WADGMU8I/IMG_5388.jpg</image:loc>
      <image:title>Routes - NCN 5 Stoke-on-Trent to Chester - Shropshire Canal, Kidsgrove</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736883278031-Y0Z51SDGGK2UEH39PV5V/IMG_5382.jpg</image:loc>
      <image:title>Routes - NCN 5 Stoke-on-Trent to Chester - Church Lawton</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736883292517-B6PZWDK3NIAQ4CJXXF1A/IMG_5374.jpg</image:loc>
      <image:title>Routes - NCN 5 Stoke-on-Trent to Chester - Middlewich</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736883320028-Y6HLQ8PKUO2UPYSPNZJ8/IMG_5372.jpg</image:loc>
      <image:title>Routes - NCN 5 Stoke-on-Trent to Chester - The Cheshire Plains, Northwich</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736883340864-E4M5M6IQ7YVN8TC41M7E/IMG_5331.jpg</image:loc>
      <image:title>Routes - NCN 5 Stoke-on-Trent to Chester - Chester</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736883354776-7900W0N65RDIKENEKAKJ/IMG_5319.jpg</image:loc>
      <image:title>Routes - NCN 5 Stoke-on-Trent to Chester - The Rows, Chester</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736883369341-048YUR113USFVB3FHRAP/IMG_5313+2.jpg</image:loc>
      <image:title>Routes - NCN 5 Stoke-on-Trent to Chester - Chester city centre</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736883385837-5CP8OJIE3A5XJY8R69R8/IMG_5302.jpg</image:loc>
      <image:title>Routes - NCN 5 Stoke-on-Trent to Chester - Chester Cathedral</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/2680e079-70cc-4336-87ef-b5ce8ca05e8e/IMG_5409.jpg</image:loc>
      <image:title>Routes - NCN 5 Stoke-on-Trent to Chester - Make it stand out</image:title>
      <image:caption>Josiah Wedgewood</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/c9410949-b9a1-41a5-8e9e-c29e9979f594/bottle+kiln+stoke+on+trent+NCN+5</image:loc>
      <image:title>Routes - NCN 5 Stoke-on-Trent to Chester - Make it stand out</image:title>
      <image:caption>A bottle kiln stoke on Trent (NCN 5)5</image:caption>
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    <image:image>
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      <image:title>Routes - NCN 5 Stoke-on-Trent to Chester - Make it stand out</image:title>
      <image:caption>Thorton-le-moors, on the NCN 5</image:caption>
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    <image:image>
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      <image:title>Routes - NCN 5 Stoke-on-Trent to Chester - Make it stand out</image:title>
      <image:caption>Northgate, Chester on the NCN 5</image:caption>
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  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/national-cycle-route-5-fsx3d-hrwaa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-20</lastmod>
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      <image:title>Routes - NCN 5 Chester to Bangor - Make it stand out</image:title>
      <image:caption>Rhyl - a study in lines</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736940559769-QU3QAMS5L34COY85T4RL/IMG_5269.jpg</image:loc>
      <image:title>Routes - NCN 5 Chester to Bangor - National Route 5 across the Dee marshes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736941473823-LZRD5RN3YG730F1QCL24/IMG_5261.jpg</image:loc>
      <image:title>Routes - NCN 5 Chester to Bangor - River Dee</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736940575308-WGDI2R1MC7MPBAVPD5MO/IMG_5267.jpg</image:loc>
      <image:title>Routes - NCN 5 Chester to Bangor - River Dee</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736940593280-BM150Q61KLRYPVCVBN2Y/IMG_5246.jpg</image:loc>
      <image:title>Routes - NCN 5 Chester to Bangor - Wheelcross</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736940605200-LVI3N6DPSNQQ8FJYZ182/IMG_5239.jpg</image:loc>
      <image:title>Routes - NCN 5 Chester to Bangor - Above Flint</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736940613177-K81XZYY39XVN4TU2GAN8/IMG_5236.jpg</image:loc>
      <image:title>Routes - NCN 5 Chester to Bangor - looking out across the Irish Sea</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736940620495-F3MYFNC9M8IV4NZD9RUG/IMG_5233.jpg</image:loc>
      <image:title>Routes - NCN 5 Chester to Bangor - NCN 5 along the North Welsh Coast</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736940631004-ALY62RJ4J5P6Z78N06DY/IMG_5225.jpg</image:loc>
      <image:title>Routes - NCN 5 Chester to Bangor - National Cycle Route 5 along the North Welsh Coast</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736940645818-PZ8KDPAXK1P5YEBAAZ4I/IMG_5220.jpg</image:loc>
      <image:title>Routes - NCN 5 Chester to Bangor</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736940654020-KN1E1NGJ70KV5CA2CF2G/IMG_5208.jpg</image:loc>
      <image:title>Routes - NCN 5 Chester to Bangor - On the National Cycle Route 5, North Welsh Coast</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736940662833-N72N8OAVIZ7ABPUAE1RD/IMG_5202.jpg</image:loc>
      <image:title>Routes - NCN 5 Chester to Bangor - St. Trillo</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736940673692-3YZMBOFL9CQXBZN0D8VC/IMG_5197.jpg</image:loc>
      <image:title>Routes - NCN 5 Chester to Bangor - Llandudno</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736941742366-VDQ0O6MM5GJNH550N4VH/conwy+castle.jpg</image:loc>
      <image:title>Routes - NCN 5 Chester to Bangor - Conwy Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/af5d3685-ddce-4f3b-825f-6ca83494a551/IMG_5269.jpg</image:loc>
      <image:title>Routes - NCN 5 Chester to Bangor - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1a9669ec-91e8-478f-b7c4-121e7c3424e1/The+Wheelcross+%2CTrelogan+on+the+NCN+5</image:loc>
      <image:title>Routes - NCN 5 Chester to Bangor - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/8f8a64f5-c259-41b3-8cc9-fb720d7de19f/IMG_5195.jpg</image:loc>
      <image:title>Routes - NCN 5 Chester to Bangor - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/dc869f52-b181-4d73-9601-380bb63b5dec/IMG_5183.jpg</image:loc>
      <image:title>Routes - NCN 5 Chester to Bangor - Make it stand out</image:title>
      <image:caption>Conwy Castle</image:caption>
    </image:image>
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    <loc>https://www.wheremywheelsgo.uk/routes/national-cycle-route-5-fsx3d</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/f31ba548-2b38-4f22-a837-c57bd1c0bde6/snowdonia.jpg</image:loc>
      <image:title>Routes - NCN 5 Bangor to Holyhead - Make it stand out</image:title>
      <image:caption>The views across Anglesey towards Snowdonia</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736957123739-D1138ETAJMGDPS3IVIXP/IMG_5163.jpg</image:loc>
      <image:title>Routes - NCN 5 Bangor to Holyhead - Yr Wyddfa (Snowdonia)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736957136305-US9CWGX7GJKLJ5C25Q2C/IMG_5162.jpg</image:loc>
      <image:title>Routes - NCN 5 Bangor to Holyhead - The quiet roads across Anglesey</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736957146415-FRU8ZIPHQ445B8UZPX1G/IMG_5161.jpg</image:loc>
      <image:title>Routes - NCN 5 Bangor to Holyhead - Ynys Môn</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736957296408-AFMWYKOJ5ET2QV3GW1HH/IMG_5158.jpg</image:loc>
      <image:title>Routes - NCN 5 Bangor to Holyhead - Llandeusant</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736957321374-YPOXD2OUJYEQS9YYNG1S/IMG_5157.jpg</image:loc>
      <image:title>Routes - NCN 5 Bangor to Holyhead - a road across Anglesey</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736957335359-N0967TJYBIVRMAVHW71F/IMG_5152.jpg</image:loc>
      <image:title>Routes - NCN 5 Bangor to Holyhead - Penrhos Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736957417905-Q1W7VWJ4I0JT7T45YPL4/end+of+the+line.jpg</image:loc>
      <image:title>Routes - NCN 5 Bangor to Holyhead - Holyhead Station - said to be the longest rail shed in Wales</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/34c35b06-0b37-4186-b146-5645d0a54811/IMG_5165.jpg</image:loc>
      <image:title>Routes - NCN 5 Bangor to Holyhead - Make it stand out</image:title>
      <image:caption>The Menai Straits as seen from the bridge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/6dd0008a-5f55-4513-b4e8-6a745ff6a7a6/IMG_5154.jpg</image:loc>
      <image:title>Routes - NCN 5 Bangor to Holyhead - Make it stand out</image:title>
      <image:caption>The cycleway around Penrhos Bay</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/3c4abff6-af2a-4ae7-9142-5f0430400237/IMG_5151.jpg</image:loc>
      <image:title>Routes - NCN 5 Bangor to Holyhead - Make it stand out</image:title>
      <image:caption>The end of National Cycle Route 5</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/national-cycle-network-route-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/570ee044-c024-49f1-b939-7082ed0ccc6f/ncn+1+cover.jpg</image:loc>
      <image:title>Routes - National Cycle Route 1 - Make it stand out</image:title>
      <image:caption>The River Dee, Scottish Borders</image:caption>
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    <priority>0.5</priority>
    <lastmod>2025-12-16</lastmod>
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      <image:title>Routes - National Cycle Route 3</image:title>
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      <image:title>Routes - National Cycle Route 3 - Bodmin Moor</image:title>
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      <image:title>Routes - National Cycle Route 3 - River Torridge</image:title>
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      <image:title>Routes - National Cycle Route 3 - Hawthorn berries</image:title>
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      <image:title>Routes - National Cycle Route 3 - Exmoor</image:title>
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      <image:title>Routes - National Cycle Route 3 - Rolling hills of Devon</image:title>
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      <image:title>Routes - National Cycle Route 3 - Appley</image:title>
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      <image:title>Routes - National Cycle Route 3 - Taunton Canal</image:title>
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    <lastmod>2025-07-01</lastmod>
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      <image:title>Routes - 28km The River Crane - Make it stand out</image:title>
      <image:caption>River Crane</image:caption>
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      <image:title>Routes - 28km The River Crane - The Confluence of the rivers Crane and Thames, Isleworth</image:title>
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      <image:title>Routes - 28km The River Crane - The River Crane Cycle path, Twickenham</image:title>
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      <image:title>Routes - 28km The River Crane - Crane Park</image:title>
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      <image:title>Routes - 28km The River Crane - River Crane</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737832118103-0V1S16WE1BBXRTCFXIBT/IMG_8851.jpg</image:loc>
      <image:title>Routes - 28km The River Crane - Brazil Wood, River Crane</image:title>
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      <image:title>Routes - 28km The River Crane - Brazil Wood, River Crane</image:title>
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      <image:title>Routes - 28km The River Crane - River Crane, Donkey Wood</image:title>
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      <image:title>Routes - 28km The River Crane - St. Dunstan's Church, Cranford</image:title>
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      <image:title>Routes - 28km The River Crane - The Old Stable Block, Cranford Hall, Cranford</image:title>
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      <image:title>Routes - 28km The River Crane - Grand Union Canal, Bull's Bridge</image:title>
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      <image:title>Routes - 28km The River Crane - Grand Union Canal, Southall</image:title>
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      <image:title>Routes - 28km The River Crane - Osterley House</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/b25f23ab-3557-46d2-a3f5-1f8236614b59/River+Crane+Cycle+Path</image:loc>
      <image:title>Routes - 28km The River Crane - Make it stand out</image:title>
      <image:caption>River Crane Cycle Path</image:caption>
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      <image:title>Routes - 28km The River Crane - Make it stand out</image:title>
      <image:caption>The Shot Tower, River Crane</image:caption>
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      <image:title>Routes - 28km The River Crane - Make it stand out</image:title>
      <image:caption>Cavalry Tunner, Feltham</image:caption>
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      <image:title>Routes - 28km The River Crane - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/ac984fe8-b2c6-4d41-92b4-ed799166a17b/IMG_8896.jpg</image:loc>
      <image:title>Routes - 28km The River Crane - Make it stand out</image:title>
      <image:caption>Duke of Northumberland’s River</image:caption>
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    <loc>https://www.wheremywheelsgo.uk/routes/national-cycle-route-4-1</loc>
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    <priority>0.5</priority>
    <lastmod>2025-01-16</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/3c9d7b25-a471-4c23-beaa-213fa3e2cdc3/caerphilly+castle+resized.jpg</image:loc>
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      <image:caption>Caerphilly Castle</image:caption>
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      <image:title>Routes - National Cycle Route 4 - The Kennet and Avon Canal</image:title>
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      <image:title>Routes - National Cycle Route 4 - Great Bedwyn</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701346006729-Z5LSW341V3PXSMVNAMSJ/IMG_1704.jpg</image:loc>
      <image:title>Routes - National Cycle Route 4 - The Thatched cottages of southern England</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701346015439-TUESN99ET6733ILG5DTM/IMG_1863.jpg</image:loc>
      <image:title>Routes - National Cycle Route 4 - Bath</image:title>
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      <image:title>Routes - National Cycle Route 4 - Poulteney Bridge, Bath</image:title>
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      <image:title>Routes - National Cycle Route 4 - Bristol</image:title>
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      <image:title>Routes - National Cycle Route 4 - The lanes of South Wales</image:title>
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      <image:title>Routes - National Cycle Route 4 - Saundersfoot</image:title>
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      <image:title>Routes - National Cycle Route 4 - Tenby</image:title>
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      <image:title>Routes - National Cycle Route 4 - St.David's</image:title>
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      <image:title>Routes - National Cycle Route 4 - Fishguard</image:title>
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  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/national-cycle-route-5</loc>
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    <lastmod>2025-02-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/35a953d1-597d-406e-8856-231131b66ba4/conwy+again.jpg</image:loc>
      <image:title>Routes - National Cycle Route 5 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736969379880-LIQZE4XLQC0MX0ZK7UEJ/IMG_4951.jpg</image:loc>
      <image:title>Routes - National Cycle Route 5 - Reading</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736969391451-IGMK79TQYU9RSDG3V08A/IMG_4962.jpg</image:loc>
      <image:title>Routes - National Cycle Route 5 - Remnants of Reading Abbey</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736969401249-DXOPMEJX7LPUD835RTUG/IMG_5004.jpg</image:loc>
      <image:title>Routes - National Cycle Route 5 - Maharajah's Well, Stoke Row</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736969418730-XEHTW8ZBZX88WIXVQV2A/IMG_5026.jpg</image:loc>
      <image:title>Routes - National Cycle Route 5 - Wallingford</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736969428541-UVSFKUT74QSB5MKDOXS7/IMG_5036.jpg</image:loc>
      <image:title>Routes - National Cycle Route 5 - Brightwell-con-Sotwell</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736969437511-GKH1L467H5TXHMN1CTBU/IMG_5058.jpg</image:loc>
      <image:title>Routes - National Cycle Route 5 - Abingdon</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736969461890-TBKVZ4985KC7OYRVUYDZ/IMG_5104.jpg</image:loc>
      <image:title>Routes - National Cycle Route 5 - Magdelene College, Oxford</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736969911590-B4F4AEO1W6K3O3XXY8KY/Oxford+2.jpg</image:loc>
      <image:title>Routes - National Cycle Route 5 - Oxford</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736969615897-5PVQCH6JM4D2XQUWPDVE/IMG_5957.jpg</image:loc>
      <image:title>Routes - National Cycle Route 5 - Blenheim, The Lake</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736969633281-90SGFISRSW8C3SVESJEN/IMG_5933.jpg</image:loc>
      <image:title>Routes - National Cycle Route 5 - Blenheim Palace</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736969665298-4748BE7GR4XRG52L6RPP/IMG_5848.jpg</image:loc>
      <image:title>Routes - National Cycle Route 5 - Sibford Ferris</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736969676400-3SIO1MUOM9TCE01UVI5A/IMG_5845.jpg</image:loc>
      <image:title>Routes - National Cycle Route 5 - Stourton</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736969686315-8NVTNBMXPLCKR3EXKV4K/IMG_5831.jpg</image:loc>
      <image:title>Routes - National Cycle Route 5 - Illmington</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736969704739-90GK5N9Z2PHAKOTLJE8Y/IMG_5793.jpg</image:loc>
      <image:title>Routes - National Cycle Route 5 - Stratford-upon-Avon</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736969734787-N6Y2A1KMV8NKGZOE4Y1I/IMG_5756.jpg</image:loc>
      <image:title>Routes - National Cycle Route 5 - Stratford Canal</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736969743669-Z50OTFFBE1LUKH0L69D6/IMG_5741.jpg</image:loc>
      <image:title>Routes - National Cycle Route 5 - Wilmcote</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736969757332-2A7Z3JJOAHG55MSMEY1S/IMG_5739.jpg</image:loc>
      <image:title>Routes - National Cycle Route 5 - NCN 5 near Wilmcote</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736969774726-M8JYVDY8TCWTDV8GCN9B/IMG_5689.jpg</image:loc>
      <image:title>Routes - National Cycle Route 5 - Jewellery Quarter, Birmingham</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736969786852-3HH27U7F4P8FZACBP6EA/IMG_5619.jpg</image:loc>
      <image:title>Routes - National Cycle Route 5 - The Central Library, Birmingham</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736969831860-PYJGXZPFTU7ULYFYT212/IMG_5554.jpg</image:loc>
      <image:title>Routes - National Cycle Route 5 - Lichfield Cathedral</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736969860065-72NW93EMIZ6LU10MHCWJ/IMG_5503.jpg</image:loc>
      <image:title>Routes - National Cycle Route 5 - Cannock Chase</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736969844670-JTMN6BS4G767UL4QDTAZ/IMG_5520.jpg</image:loc>
      <image:title>Routes - National Cycle Route 5 - The German War Cemetery, Cannock Chase</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736969872750-CWPRB1TDKBG00KH8O7PY/IMG_5495.jpg</image:loc>
      <image:title>Routes - National Cycle Route 5 - Stafford</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736969882471-VUGXYPO753Z125UNMFRH/IMG_5427.jpg</image:loc>
      <image:title>Routes - National Cycle Route 5 - Trentham Gardens</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736969945924-T1PY0QNEC7TAE431LFM6/IMG_5374.jpg</image:loc>
      <image:title>Routes - National Cycle Route 5 - Trent and Mersey Canal</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736969971480-GA544RSWGWGIJT9PJTO5/IMG_5313+2.jpg</image:loc>
      <image:title>Routes - National Cycle Route 5 - Chester</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736969988526-GFHKI6TLN8ZN5OMM6P7D/IMG_5331.jpg</image:loc>
      <image:title>Routes - National Cycle Route 5 - Chester</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736970012569-DVBY5STRQUBCOCXY24DV/IMG_5261.jpg</image:loc>
      <image:title>Routes - National Cycle Route 5 - The Dee Estuary</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736970020601-YNRBVFNUXDS4TFCWKJJ0/IMG_5239.jpg</image:loc>
      <image:title>Routes - National Cycle Route 5 - Trelogan</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736970028815-FQTO74V7TOOQC1B8961B/IMG_5231.jpg</image:loc>
      <image:title>Routes - National Cycle Route 5 - Rhyl</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736970039936-765NPXA8NXB3ODARLK2Z/IMG_5225.jpg</image:loc>
      <image:title>Routes - National Cycle Route 5 - Rhyl</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736970139671-U1O155BHKHJ6SGW586FF/IMG_5220.jpg</image:loc>
      <image:title>Routes - National Cycle Route 5 - Kimmel Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736970150303-IC4LC2P1VG15VEJZT09L/IMG_5208.jpg</image:loc>
      <image:title>Routes - National Cycle Route 5 - Colwyn Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736970049606-N3LN5L8LBWDOD9J5B06V/IMG_5226.jpg</image:loc>
      <image:title>Routes - National Cycle Route 5 - Colwyn Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736970061140-KETFZI6FU5QRYIO2ONGX/IMG_5197.jpg</image:loc>
      <image:title>Routes - National Cycle Route 5 - Llandudno</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736970078787-R0GOZJVICJWNAQIUJ7RS/IMG_5187.jpg</image:loc>
      <image:title>Routes - National Cycle Route 5 - Llandudno</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736970750722-T88VFY8OQZV2VTGF9LU8/conwy+castle+3.jpg</image:loc>
      <image:title>Routes - National Cycle Route 5 - Conwy</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736970103712-J1MNMGS9ZGINP5MY3J9K/IMG_5167.jpg</image:loc>
      <image:title>Routes - National Cycle Route 5 - Yr Wyddfa (Snowdonia)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736970185876-ZIKWVPGW1RC8YZVRHPMJ/IMG_5165.jpg</image:loc>
      <image:title>Routes - National Cycle Route 5 - The Menai Straits</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736970199498-Q27FXBO7JPCNC4762LPX/IMG_5158.jpg</image:loc>
      <image:title>Routes - National Cycle Route 5 - LLanddeusant</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736970211679-EA3PD0YQKLX2ZI3G97YM/IMG_5157.jpg</image:loc>
      <image:title>Routes - National Cycle Route 5 - NCN 5, Anglesey</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736970223994-CNXTV81UGKKNBFO0U510/IMG_5154.jpg</image:loc>
      <image:title>Routes - National Cycle Route 5 - Penrhos Woods, Anglesey</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736970228602-MNIYOKQ8QWGSBJ1REV9L/IMG_5161.jpg</image:loc>
      <image:title>Routes - National Cycle Route 5 - Ynys Môn (Anglesey)</image:title>
      <image:caption />
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  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/300km-laquila-to-foggie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/52025d50-d05d-403d-80cd-05fd8b240253/peltuinum.jpg</image:loc>
      <image:title>Routes - 300km Regio Tratturo - Make it stand out</image:title>
      <image:caption>Via Claudia, Tratturo Regio Magno</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1730233699705-75627KOJCMSGHUPIE7OB/IMG_6598+2.jpg</image:loc>
      <image:title>Routes - 300km Regio Tratturo - La Fontana delle 99 Cantelle</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1730233728515-L6M3TJ2730Q9GBHK4WRS/IMG_6604.jpg</image:loc>
      <image:title>Routes - 300km Regio Tratturo - Piazza del Duomo, L'Aquila</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1730233774369-IRM489UGXXY29Q9WY101/IMG_6675.jpg</image:loc>
      <image:title>Routes - 300km Regio Tratturo - Basilica di Collemaggio</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1730233817643-F7OD9OA9YLTHR652ZX6N/IMG_6737+2.jpg</image:loc>
      <image:title>Routes - 300km Regio Tratturo - Il Tratturo Regio Magno</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1730233829346-UFZWZ6F9KD2YDB1CEOBH/IMG_6760.jpg</image:loc>
      <image:title>Routes - 300km Regio Tratturo - Peltuinum</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1730233850028-PEH3ZH7U2JT7FIJW38M1/IMG_6776.jpg</image:loc>
      <image:title>Routes - 300km Regio Tratturo - S. Maria di Centurelle</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1730234459105-JG2IE2QH4WX6XRHHLMDJ/IMG_6784.jpg</image:loc>
      <image:title>Routes - 300km Regio Tratturo - Navelli Plain</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1730233886678-9ILSMS0XVTTI0RQIZ06E/IMG_6832.jpg</image:loc>
      <image:title>Routes - 300km Regio Tratturo - Nr Forca di Penne</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1730234481182-ZO2KOEWIY7UA9LG44ZO5/IMG_7029.jpg</image:loc>
      <image:title>Routes - 300km Regio Tratturo - Vineyards near Bucchianico</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1730233907588-YPKU2V0U1WPRN4HGLLUL/IMG_6839.jpg</image:loc>
      <image:title>Routes - 300km Regio Tratturo - La terre di Chieti</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1730234122427-A96EL258X36LTHTQWIUC/IMG_7066.jpg</image:loc>
      <image:title>Routes - 300km Regio Tratturo - La terra di Chieti</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1730234149318-NSEUF7V7OUYZHU29FT31/IMG_7035.jpg</image:loc>
      <image:title>Routes - 300km Regio Tratturo - La terra di Chieti</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1730234009559-IG0J1TCXXJTO82XJSXXR/IMG_6851.jpg</image:loc>
      <image:title>Routes - 300km Regio Tratturo - La terra di Chieti, with Mt Maiella</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>Routes - 300km Regio Tratturo - Casabordino</image:title>
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      <image:title>Routes - 300km Regio Tratturo - Vasto</image:title>
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      <image:title>Routes - 300km Regio Tratturo - Nr San Salvo</image:title>
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      <image:title>Routes - 300km Regio Tratturo - Tratturo Regio Magno</image:title>
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      <image:title>Routes - 300km Regio Tratturo - Tratturo del Re</image:title>
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      <image:title>Routes - 300km Regio Tratturo - Il RT - Regio Tratturo</image:title>
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      <image:title>Routes - 300km Regio Tratturo - Regio Tratturo, Puglia</image:title>
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      <image:title>Routes - 300km Regio Tratturo - San Severo</image:title>
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      <image:title>Routes - 300km Regio Tratturo - Tavoliere di Puglia</image:title>
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      <image:title>Routes - 300km Regio Tratturo - Epitaffio di Foggia</image:title>
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      <image:title>Routes - 300km Regio Tratturo - Make it stand out</image:title>
      <image:caption>bikes on Italian regional trains</image:caption>
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      <image:title>Routes - 300km Regio Tratturo - Make it stand out</image:title>
      <image:caption>Nicola D'Antino’s Fontana Luminosa</image:caption>
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      <image:caption>Via Claudia</image:caption>
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      <image:caption>Il Tratturo Regio Magno</image:caption>
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      <image:caption>Perezana olives</image:caption>
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      <image:caption>Looking towards the Gran Sasso</image:caption>
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      <image:title>Routes - 100km L'Aquila to Chieti (Regio Tratturo) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Routes - 100km L'Aquila to Chieti (Regio Tratturo) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Routes - 100km L'Aquila to Chieti (Regio Tratturo) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Routes - 100km L'Aquila to Chieti (Regio Tratturo) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Routes - 100km L'Aquila to Chieti (Regio Tratturo) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/91c3fd1a-c7d1-42be-8adc-cff7650242aa/IMG_6827.jpg</image:loc>
      <image:title>Routes - 100km L'Aquila to Chieti (Regio Tratturo) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Routes - 92km Chieti to Vasto (Regio Tratturo)</image:title>
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      <image:title>Routes - 92km Chieti to Vasto (Regio Tratturo)</image:title>
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      <image:title>Routes - 92km Chieti to Vasto (Regio Tratturo)</image:title>
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      <image:title>Routes - 92km Chieti to Vasto (Regio Tratturo)</image:title>
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      <image:title>Routes - 92km Chieti to Vasto (Regio Tratturo)</image:title>
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      <image:title>Routes - 92km Chieti to Vasto (Regio Tratturo)</image:title>
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      <image:title>Routes - 92km Chieti to Vasto (Regio Tratturo)</image:title>
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      <image:title>Routes - 92km Chieti to Vasto (Regio Tratturo)</image:title>
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      <image:title>Routes - 92km Chieti to Vasto (Regio Tratturo)</image:title>
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      <image:title>Routes - 92km Chieti to Vasto (Regio Tratturo)</image:title>
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      <image:title>Routes - 92km Chieti to Vasto (Regio Tratturo)</image:title>
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      <image:title>Routes - 92km Chieti to Vasto (Regio Tratturo)</image:title>
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      <image:title>Routes - 92km Chieti to Vasto (Regio Tratturo) - Make it stand out</image:title>
      <image:caption>Vineyards of Chieti province</image:caption>
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      <image:title>Routes - 92km Chieti to Vasto (Regio Tratturo) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Routes - 92km Chieti to Vasto (Regio Tratturo) - Make it stand out</image:title>
      <image:caption>Lanciano</image:caption>
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      <image:title>Routes - 92km Chieti to Vasto (Regio Tratturo) - Make it stand out</image:title>
      <image:caption>Lunch beside the sea</image:caption>
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      <image:title>Routes - 92km Chieti to Vasto (Regio Tratturo) - Make it stand out</image:title>
      <image:caption>Vasto</image:caption>
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      <image:title>Routes - 90km Vasto to San Severo (Regio Tratturo) - Make it stand out</image:title>
      <image:caption>Molise</image:caption>
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      <image:title>Routes - 90km Vasto to San Severo (Regio Tratturo) - S. Salvo</image:title>
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      <image:title>Routes - 90km Vasto to San Severo (Regio Tratturo) - Il tratturo, S. Salvo</image:title>
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      <image:title>Routes - 90km Vasto to San Severo (Regio Tratturo) - Last view of the Maiella</image:title>
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      <image:title>Routes - 90km Vasto to San Severo (Regio Tratturo) - Tratturo Regno, Molise</image:title>
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      <image:title>Routes - 90km Vasto to San Severo (Regio Tratturo) - Tratturo Regno, Molise</image:title>
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      <image:title>Routes - 90km Vasto to San Severo (Regio Tratturo) - Tratturo Regno, Puglia</image:title>
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      <image:title>Routes - 90km Vasto to San Severo (Regio Tratturo) - Tavoliere di Puglia</image:title>
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      <image:title>Routes - 90km Vasto to San Severo (Regio Tratturo) - Tavoliere di Puglia</image:title>
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      <image:title>Routes - 90km Vasto to San Severo (Regio Tratturo) - Tavoliere di Puglia</image:title>
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      <image:title>Routes - 90km Vasto to San Severo (Regio Tratturo) - S. Severo</image:title>
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      <image:title>Routes - 90km Vasto to San Severo (Regio Tratturo) - Make it stand out</image:title>
      <image:caption>Via Verde</image:caption>
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      <image:title>Routes - 90km Vasto to San Severo (Regio Tratturo) - Make it stand out</image:title>
      <image:caption>tratturo regno magno</image:caption>
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      <image:caption>Regio Tratturo</image:caption>
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      <image:title>Routes - 90km Vasto to San Severo (Regio Tratturo) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Routes - 90km Vasto to San Severo (Regio Tratturo) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Routes - 90km Vasto to San Severo (Regio Tratturo) - Make it stand out</image:title>
      <image:caption>San Severo</image:caption>
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      <image:caption>Olives on the Tavoliere di Puglia</image:caption>
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      <image:title>Routes - 30km San Severo to Foggia (Regio Tratturo) - Peranzana olives</image:title>
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      <image:title>Routes - 30km San Severo to Foggia (Regio Tratturo) - SP 13</image:title>
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      <image:caption>The Epitaph of Foggia (epitaffio di Foggia)</image:caption>
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      <image:title>Routes - National Cycle Route 6 - The Cathedral &amp;amp; Abbey Church of Saint Alban, St Alban.</image:title>
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      <image:title>Routes - National Cycle Route 6 - Lace quarter, Nottingham</image:title>
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      <image:title>Routes - National Cycle Route 6 - Newstead Abbey, Nottinghamshire</image:title>
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      <image:title>Routes - National Cycle Route 6 - The Dukeries, Nottinghamshire</image:title>
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      <image:title>Routes - National Cycle Route 6 - Sherwood Forest, Notts</image:title>
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      <image:title>Routes - National Cycle Route 6 - Linby Colliery, Mansfield</image:title>
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      <image:title>Routes - National Cycle Route 6 - Clipstone Mine, Mansfield</image:title>
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      <image:title>Routes - National Cycle Route 6 - Women of Steel, Sheffield</image:title>
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      <image:title>Routes - National Cycle Route 6 - Sheffield</image:title>
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      <image:title>Routes - National Cycle Route 6 - Ulley, Rotherham</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657106813864-GXMPMBQFYROFRMBHCIDY/IMG_2839.jpg</image:loc>
      <image:title>Routes - National Cycle Route 6 - Stanage Edge, Peak District</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661769473899-BUTYC9AVRQHAMR3PGDMW/IMG_2822.jpg</image:loc>
      <image:title>Routes - National Cycle Route 6 - The Hope Valley, The Peak District National Park</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657106806590-QY8VJ1M6A2Z0GKNOP0JM/IMG_2787.jpg</image:loc>
      <image:title>Routes - National Cycle Route 6 - Winnats Pass</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657106787982-AF04RTTRMWSEGECP1SDK/IMG_2776.jpg</image:loc>
      <image:title>Routes - National Cycle Route 6 - The High Peak, Chapel-en-le-Frith</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657106773929-TB96WW9C2SENYH7TS6Z5/IMG_2696.jpg</image:loc>
      <image:title>Routes - National Cycle Route 6 - Chinatown, Manchester</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657106765374-QUIN3KGXA0VSEM2N1B0O/IMG_2626.jpg</image:loc>
      <image:title>Routes - National Cycle Route 6 - Helmshore Mills Textile Museum</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657106756248-052CS1X0GQ75UTA9XK10/IMG_2597.jpg</image:loc>
      <image:title>Routes - National Cycle Route 6 - Leeds and Liverpool Canal, Blackburn</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657106730192-MH1VE2Y8LGBIN2Q9F806/IMG_2541.jpg</image:loc>
      <image:title>Routes - National Cycle Route 6 - Lancaster Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657106694632-XAIFHLYW72Q9NM8LCXZQ/IMG_2525.jpg</image:loc>
      <image:title>Routes - National Cycle Route 6 - Southern Cumbria</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657106683342-CHWNJSRRD8VOKK6N25CQ/IMG_2403.jpg</image:loc>
      <image:title>Routes - National Cycle Route 6 - Rydal Water</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661770635267-2FKE1IA2LPOSEDACS845/IMG_2369.jpg</image:loc>
      <image:title>Routes - National Cycle Route 6 - St John's in the Vale, Cumbria</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661770623383-M0REK8M9CH90LIS07Q6Z/IMG_2339.jpg</image:loc>
      <image:title>Routes - National Cycle Route 6 - Blencathra, Northern Fells, Cumbria</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661769717386-8448CXZQ80FMDVIR2L93/IMG_2334.jpg</image:loc>
      <image:title>Routes - National Cycle Route 6 - Hesket Newmarket, Cumbria</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661769736024-NXJIGED6F2CMBECWMYYL/IMG_2319.jpg</image:loc>
      <image:title>Routes - National Cycle Route 6 - River Caldew, Cumbria</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661769748588-1GWOMDD8A8VL31IU0B2Q/IMG_2295.jpg</image:loc>
      <image:title>Routes - National Cycle Route 6 - Carlisle</image:title>
      <image:caption />
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  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/london-docklands</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/444f0b40-457a-4249-be96-595cbc1aa74f/dockers.jpg</image:loc>
      <image:title>Routes - 44km London's Docklands - Make it stand out</image:title>
      <image:caption>The Dock Workers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1728071409963-797B8EOD1328NRTDXK2J/IMG_0319+2.jpg</image:loc>
      <image:title>Routes - 44km London's Docklands - The Port Of London Authority's former HQ</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1728071416866-8A1XY7F3Y8VGBGRGL6PP/IMG_0320+2.jpg</image:loc>
      <image:title>Routes - 44km London's Docklands - St. Katherine's Dock</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1728071430819-UVB80JZTH74G0HAC4A17/IMG_0324+2.jpg</image:loc>
      <image:title>Routes - 44km London's Docklands - Formerly London Docks</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1728071457051-10LJNDM01BLDH0Q0P5JV/IMG_0332.jpg</image:loc>
      <image:title>Routes - 44km London's Docklands - Shadwell Basin</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1728071443795-KL54X5DRQJF00Q1CW3VL/IMG_0329.jpg</image:loc>
      <image:title>Routes - 44km London's Docklands - Tobacco Dock</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1728071469523-XJ08BVOYDI38NHWYM1P8/IMG_0339.jpg</image:loc>
      <image:title>Routes - 44km London's Docklands - Limehouse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1728071503116-PS6J6UVWO9AITSOL125Q/IMG_0395+2.jpg</image:loc>
      <image:title>Routes - 44km London's Docklands - Thames Barrier</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1728071522605-FJNAJM9QN2MH0PU8O6R9/IMG_0402+2.jpg</image:loc>
      <image:title>Routes - 44km London's Docklands - Royal Docks</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1728071531775-93SSUBW0VDZF7NSLH95T/IMG_0405.jpg</image:loc>
      <image:title>Routes - 44km London's Docklands - Royal Docks</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1728071542831-OJJ7A4BIBX5Z0QE063CW/IMG_0413+2.jpg</image:loc>
      <image:title>Routes - 44km London's Docklands - London Assembly, Royal Docks</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1728071549334-Z6WBNZIUNN7VBI7RV6UA/IMG_0420.jpg</image:loc>
      <image:title>Routes - 44km London's Docklands - Royal Docks seen from the IFS Sky Cloud</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1728071581522-RMLIJNH6G5FE7Q038K9L/IMG_0458+2.jpg</image:loc>
      <image:title>Routes - 44km London's Docklands - Canada Water</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1728071592664-W2C2GH01SGU9XWOK605S/IMG_0459+2.jpg</image:loc>
      <image:title>Routes - 44km London's Docklands - Canada Water</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1728071615079-KHCODOHTNXQSV8ARYKOP/IMG_6355.jpg</image:loc>
      <image:title>Routes - 44km London's Docklands - West India Docks</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1728071631166-6VT46KYT1D9OBEDA2GYK/IMG_6369.jpg</image:loc>
      <image:title>Routes - 44km London's Docklands - Greenwich Peninsula</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1728071665512-21WBY6JZC7RWAH1TMXLZ/IMG_8312+2.jpg</image:loc>
      <image:title>Routes - 44km London's Docklands - George V Dock</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1728071678654-KBO8AYTBD0010X5CW9ZY/IMG_8367+2.jpg</image:loc>
      <image:title>Routes - 44km London's Docklands - West India Dock</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1728071711281-KVBMD11XC1BA2LG39NS8/IMG_8330.jpg</image:loc>
      <image:title>Routes - 44km London's Docklands - Thames Barrier Park</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1728071722515-EQ38NPDSF1PQLSYGZQLO/IMG_8315.jpg</image:loc>
      <image:title>Routes - 44km London's Docklands - Athena, Silvertown</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/e0c4239b-64bd-474d-a647-8c7d95313b41/IMG_6342.jpg</image:loc>
      <image:title>Routes - 44km London's Docklands - Make it stand out</image:title>
      <image:caption>Shad Thames</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/487c611b-330b-4d76-b603-e962fdfd8cc3/IMG_0454.jpg</image:loc>
      <image:title>Routes - 44km London's Docklands - Make it stand out</image:title>
      <image:caption>Surrey Water</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/e0fbd26a-6246-4c8d-947e-e69ce958636d/IMG_0453.jpg</image:loc>
      <image:title>Routes - 44km London's Docklands - Make it stand out</image:title>
      <image:caption>The view of London from the mound in the centre of Surrey Commercial Docks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/59dcd683-5507-420c-9b2a-aa2e504b0d8f/IMG_0443+2.jpg</image:loc>
      <image:title>Routes - 44km London's Docklands - Make it stand out</image:title>
      <image:caption>Russia Dock</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/20d263c9-de70-43b0-85ec-31e6282a1d78/IMG_0358.jpg</image:loc>
      <image:title>Routes - 44km London's Docklands - Make it stand out</image:title>
      <image:caption>The Millennium Dome - once much derided, now much loved</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1253dc29-9cc0-4741-89e4-82f608d47b36/IMG_0431.jpg</image:loc>
      <image:title>Routes - 44km London's Docklands - Make it stand out</image:title>
      <image:caption>IFS Sky Cloud Cable Car</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/62efbbd9-2fcb-40bc-874e-f4389fab792d/IMG_6385.jpg</image:loc>
      <image:title>Routes - 44km London's Docklands - Make it stand out</image:title>
      <image:caption>London City Airport</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/e8957c73-554c-4aeb-964f-a29054eb53b5/IMG_0378.jpg</image:loc>
      <image:title>Routes - 44km London's Docklands - Make it stand out</image:title>
      <image:caption>Former hotel for First Class Passengers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/78b3a089-c6c9-4e07-b0ac-00329957af90/IMG_0331.jpg</image:loc>
      <image:title>Routes - 44km London's Docklands - Make it stand out</image:title>
      <image:caption>Shadwell Basin</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/a376eb3f-703d-47b8-8d8a-e1c63c97f288/IMG_0327.jpg</image:loc>
      <image:title>Routes - 44km London's Docklands - Make it stand out</image:title>
      <image:caption>London Docks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/538df9b5-3a21-4ce7-89cf-45bee1a0f72b/IMG_0468+2.jpg</image:loc>
      <image:title>Routes - 44km London's Docklands - Make it stand out</image:title>
      <image:caption>Queenhithe</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/national-cycle-route-11-fens</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/b066a4bb-3a53-42dd-a6b2-e5a29883604b/Skyscape.jpg</image:loc>
      <image:title>Routes - National Cycle Route 11 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1743678317865-ONRQNR8WPTVBR1GYUICB/Norman+Castle%2C+Stansted+Mountfitchet.jpg</image:loc>
      <image:title>Routes - National Cycle Route 11 - Stansted Mountfitchet Castle (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1743678280686-7VNCISGJ2GPLYOYU7RCU/Lanes+near+Manuden.jpg</image:loc>
      <image:title>Routes - National Cycle Route 11 - Fields of Hertfordshire (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1743678638351-6T1AOKLUF85X8NHHXDA0/Stansted.jpg</image:loc>
      <image:title>Routes - National Cycle Route 11 - Stansted (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1743678422134-EQLIS2MG9Q9SEJXENR3D/Cambridgeshire.jpg</image:loc>
      <image:title>Routes - National Cycle Route 11 - Little Chesterford, Cambridgeshire (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1743678411272-8OEHZLDH4T7LJ2LLT0DE/Anglesey_Abbey_-_geograph.org.uk_-_5455792.jpg</image:loc>
      <image:title>Routes - National Cycle Route 11 - Anglesey Abbey,  (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1743678251301-GWWZQ6TF0W9ECJFH5XA7/Fenland.jpg</image:loc>
      <image:title>Routes - National Cycle Route 11 - The Fens (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1743678599836-UNMHLWHB5ZV8UKDGIAB9/Cambridge+City+Centre.jpg</image:loc>
      <image:title>Routes - National Cycle Route 11 - Cambridge (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1743678329182-U69LN09ZY1SJHHJHDKZY/Reach.jpg</image:loc>
      <image:title>Routes - National Cycle Route 11 - Reach (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1743678359420-9VDGY5HCOOJPZ16F2119/The+ship+of+the+Fens.jpg</image:loc>
      <image:title>Routes - National Cycle Route 11 - Ely Cathedral (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1743678294016-02MRQNU7FZ00CM30OPQ1/Hatter%27s+Meadow+Glamping%2C+Ely.jpg</image:loc>
      <image:title>Routes - National Cycle Route 11 - Hatter's Meadow Glamping, Ely (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1743678611102-TBY7BWR1OLEDSN66959A/Burwell+Lode.jpg</image:loc>
      <image:title>Routes - National Cycle Route 11 - Burwell Lode (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1743679077889-HKGOWWXSIEW41NI89FNU/River+Ouse+Downham+Market.jpg</image:loc>
      <image:title>Routes - National Cycle Route 11 - River Ouse, Downham Market (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1743678264912-P8TAZEQGSEXLP1NBC9M4/George+Vancouver%2C+King%27s+Lynn.jpg</image:loc>
      <image:title>Routes - National Cycle Route 11 - King's Lynn (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1743679111388-KP0YAZPNIFAJHIYQFDM7/River+Ouse%2C+King%27s+Lynn.jpg</image:loc>
      <image:title>Routes - National Cycle Route 11 - River Ouse, King's Lynn (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/80900180-17ce-4d0b-9d30-4eb5ff081a32/Manuden+village.jpg</image:loc>
      <image:title>Routes - National Cycle Route 11 - Make it stand out</image:title>
      <image:caption>Manuden</image:caption>
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      <image:title>Routes - 500km - The Great Tour of Shetland</image:title>
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      <image:title>Routes - 500km - The Great Tour of Shetland</image:title>
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      <image:title>Routes - 500km - The Great Tour of Shetland</image:title>
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      <image:title>Routes - 500km - The Great Tour of Shetland - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/8a3e8e81-e198-436a-ab0f-3154d79ae9fe/IMG_0320.jpg</image:loc>
      <image:title>Routes - 500km - The Great Tour of Shetland - Make it stand out</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/2c7da47a-1c0f-4954-9a80-b3a1c4fab1b0/IMG_1041.jpg</image:loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/e520b1e0-7a1a-4db4-aafd-0118556a6fc4/IMG_1018.jpg</image:loc>
      <image:title>Routes - 500km - The Great Tour of Shetland - Make it stand out</image:title>
      <image:caption>A London bus 1600 miles from London</image:caption>
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      <image:title>Routes - 500km - The Great Tour of Shetland - Make it stand out</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Routes - 500km - The Great Tour of Shetland - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/396815c4-9e67-41f1-8bf3-cecaad268b57/IMG_E0312.jpg</image:loc>
      <image:title>Routes - 500km - The Great Tour of Shetland - Make it stand out</image:title>
      <image:caption>Spectacular Shetland Coastline</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Routes - 500km - The Great Tour of Shetland - Make it stand out</image:title>
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      <image:title>Routes - 34km Hogsmill River - The Hogsmill</image:title>
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      <image:title>Routes - 34km Hogsmill River - Mosaics under a road bridge</image:title>
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      <image:title>Routes - 34km Hogsmill River - more gravel riding</image:title>
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    <image:image>
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      <image:title>Routes - 34km Hogsmill River - The 'throne' of England</image:title>
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    <image:image>
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      <image:title>Routes - 34km Hogsmill River - Clatten Bridge, Kingston-upon-Thames</image:title>
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      <image:title>Routes - 34km Hogsmill River - Make it stand out</image:title>
      <image:caption>Bourne Hall Community Centre</image:caption>
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    <image:image>
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      <image:title>Routes - 34km Hogsmill River - Make it stand out</image:title>
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    <image:image>
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      <image:title>Routes - 34km Hogsmill River - Make it stand out</image:title>
      <image:caption>The wide gravel paths of the Hogsmill</image:caption>
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      <image:title>Routes - 34km Hogsmill River - Make it stand out</image:title>
      <image:caption>John Everett Millais, Ophelia (Source; Wikicommons)</image:caption>
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      <image:title>Routes - 34km Hogsmill River - Make it stand out</image:title>
      <image:caption>Berrylands</image:caption>
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      <image:title>Routes - 34km Hogsmill River - Make it stand out</image:title>
      <image:caption>Beware Cyclists - beware OF? cyclists, or Cyclists Beware of ?</image:caption>
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    <lastmod>2024-08-30</lastmod>
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      <image:title>Routes - 65km The Isle of Thanet - Make it stand out</image:title>
      <image:caption>Beach huts near Herne Bay</image:caption>
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      <image:title>Routes - 65km The Isle of Thanet - Herne Bay</image:title>
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      <image:title>Routes - 65km The Isle of Thanet - Winter Gardens, Herne Bay</image:title>
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      <image:title>Routes - 65km The Isle of Thanet - Memorial to the Fallen in the Boer War</image:title>
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    <image:image>
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      <image:title>Routes - 65km The Isle of Thanet - Recluver Church</image:title>
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    <image:image>
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      <image:title>Routes - 65km The Isle of Thanet - Regulbium, The old Roman Fort at the head of the Wantsum Channel</image:title>
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    <image:image>
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      <image:title>Routes - 65km The Isle of Thanet - Chislet Marshes</image:title>
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      <image:title>Routes - 65km The Isle of Thanet - One of many open air sea-pools</image:title>
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      <image:title>Routes - 65km The Isle of Thanet - The chalk cliffs of Westgate on Sea</image:title>
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    <image:image>
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      <image:title>Routes - 65km The Isle of Thanet - Birchington beach huts</image:title>
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    <image:image>
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      <image:title>Routes - 65km The Isle of Thanet - Margate</image:title>
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    <image:image>
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      <image:title>Routes - 65km The Isle of Thanet - Margate Town Hall</image:title>
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    <image:image>
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      <image:title>Routes - 65km The Isle of Thanet - Mrs Booth, the Shell Lady</image:title>
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      <image:title>Routes - 65km The Isle of Thanet - Turner Contemporary Art Centre</image:title>
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    <image:image>
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      <image:title>Routes - 65km The Isle of Thanet - Long Nose Spit</image:title>
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      <image:title>Routes - 65km The Isle of Thanet - Broadstairs</image:title>
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    <image:image>
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      <image:title>Routes - 65km The Isle of Thanet - Wellington Crescent, Ramsgate</image:title>
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    <image:image>
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      <image:title>Routes - 65km The Isle of Thanet - Ramsgate Harbour</image:title>
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    <image:image>
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      <image:title>Routes - 65km The Isle of Thanet - North Foreland Lighthouse</image:title>
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    <image:image>
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      <image:title>Routes - 65km The Isle of Thanet - Viking Ship, Pegwell Bay</image:title>
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    <image:image>
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      <image:title>Routes - 65km The Isle of Thanet - Minster Church</image:title>
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    <image:image>
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      <image:title>Routes - 65km The Isle of Thanet - Windmill near St. Nicholas-at-Wade</image:title>
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    <image:image>
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      <image:title>Routes - 65km The Isle of Thanet - Make it stand out</image:title>
      <image:caption>Recluver</image:caption>
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    <image:image>
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      <image:title>Routes - 65km The Isle of Thanet - Make it stand out</image:title>
      <image:caption>The Chalk reef, Minnis Bay</image:caption>
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    <image:image>
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      <image:title>Routes - 65km The Isle of Thanet - Make it stand out</image:title>
      <image:caption>Margate</image:caption>
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      <image:title>Routes - 65km The Isle of Thanet - Make it stand out</image:title>
      <image:caption>Broadstairs</image:caption>
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      <image:title>Routes - 65km The Isle of Thanet - Make it stand out</image:title>
      <image:caption>Pegwell Bay, thought to be St. Augustine’s landing place</image:caption>
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      <image:title>Routes - 65km The Isle of Thanet - Make it stand out</image:title>
      <image:caption>Minster Abbey</image:caption>
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    <lastmod>2024-09-30</lastmod>
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      <image:title>Routes - 142km Orkney - an island tour - Make it stand out</image:title>
      <image:caption>Stromness</image:caption>
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      <image:title>Routes - 142km Orkney - an island tour - The windswept hills of Orkney (Copy)</image:title>
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      <image:title>Routes - 142km Orkney - an island tour - Skara Brae (Copy)</image:title>
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      <image:title>Routes - 142km Orkney - an island tour - The Ring of Brodgar (Copy)</image:title>
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      <image:title>Routes - 142km Orkney - an island tour - The Ness of Brodgar (Copy)</image:title>
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      <image:title>Routes - 142km Orkney - an island tour - Stones of Stenness Circle (Copy)</image:title>
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      <image:title>Routes - 142km Orkney - an island tour - Stromness (Copy)</image:title>
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      <image:title>Routes - 142km Orkney - an island tour - The Island of Hoy (Copy)</image:title>
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    <image:image>
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      <image:title>Routes - 142km Orkney - an island tour - Scapa Flow WWII defences (Copy)</image:title>
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      <image:title>Routes - 142km Orkney - an island tour - St. Margaret's Hope</image:title>
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      <image:title>Routes - 142km Orkney - an island tour - The Italian Chapel</image:title>
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      <image:title>Routes - 142km Orkney - an island tour - St. Magnus Cathedral, Kirkwall</image:title>
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      <image:title>Routes - 142km Orkney - an island tour - The Bishop's Palace, Kirkwall</image:title>
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    <image:image>
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      <image:title>Routes - 142km Orkney - an island tour - Make it stand out</image:title>
      <image:caption>A ‘trompe d’oeil in The Italian Chapel, Orkney</image:caption>
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    <image:image>
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      <image:title>Routes - 142km Orkney - an island tour - Make it stand out</image:title>
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    <image:image>
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      <image:title>Routes - 142km Orkney - an island tour - Make it stand out</image:title>
      <image:caption>An Orkney road</image:caption>
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    <image:image>
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      <image:caption>Skara Brae</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/ee012a37-4ad8-45f7-908e-43fc53c945af/Stenness</image:loc>
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      <image:caption>Stenness Henge</image:caption>
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      <image:title>Routes - 142km Orkney - an island tour - Make it stand out</image:title>
      <image:caption>Stromness</image:caption>
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    <lastmod>2024-08-30</lastmod>
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      <image:title>Routes - NCN 1 Stage 1 Dover to Chatham - Make it stand out</image:title>
      <image:caption>Deal Beach</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702637688873-98I65XBIEU28VAW2MSSO/IMG_9714.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 1 Dover to Chatham - Dover</image:title>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702637693222-28ADVXKQ7ZTC7FO1YE5L/IMG_9717.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 1 Dover to Chatham - Dover Castle</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702637700114-1KF7SIEF7QTCRQSMRSRT/IMG_9740.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 1 Dover to Chatham - Deal</image:title>
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      <image:title>Routes - NCN 1 Stage 1 Dover to Chatham - Embracing the Sea by Jon Buck, Deal</image:title>
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      <image:title>Routes - NCN 1 Stage 1 Dover to Chatham - Medieval Gateway, Sandwich</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702637714115-V8Q6XAYZO4VLYB3F1O5H/IMG_9766.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 1 Dover to Chatham - Fordwich</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702637728300-7E89522D6H4MH19MR2FT/IMG_9797.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 1 Dover to Chatham - Canterbury Cathedral</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702637733538-3JDHEX7DJ2ZXO8X36H51/IMG_9842.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 1 Dover to Chatham - Cloisters, Canterbury Cathedral</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702637737694-FK2RX5AXMJN90NSKRX9W/IMG_9843.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 1 Dover to Chatham - Canterbury</image:title>
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    <image:image>
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      <image:title>Routes - NCN 1 Stage 1 Dover to Chatham - Fruit Orchards near Canterbury</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702637747800-PIC5U36PGKE0DNTP4DPR/IMG_9848.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 1 Dover to Chatham - Graveney Marshes</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702637753377-JSNGOAKVZDZI5QKSNB9B/IMG_9853.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 1 Dover to Chatham - Graveney Church</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702637760684-5WHZUAEK052T7OJVE90E/IMG_9856.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 1 Dover to Chatham - Faversham Marshes</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702637766589-JS0BVW3VCDYJ30MIFAOY/IMG_9859.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 1 Dover to Chatham - Faversham</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702637771576-D05GM0NRUAPJFTE6ZXIL/IMG_9865+2.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 1 Dover to Chatham - Teynham</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702637782608-TCPGWE4ZDEIGNY0IXTRF/IMG_9889.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 1 Dover to Chatham - Chatham Docks</image:title>
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      <image:title>Routes - NCN 1 Stage 1 Dover to Chatham - Make it stand out</image:title>
      <image:caption>Port of Dover</image:caption>
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      <image:title>Routes - NCN 1 Stage 1 Dover to Chatham - Make it stand out</image:title>
      <image:caption>Deal Castle</image:caption>
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      <image:title>Routes - NCN 1 Stage 1 Dover to Chatham - Make it stand out</image:title>
      <image:caption>Richborough Roman Fort, once the Gateway to Britannia</image:caption>
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    <image:image>
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      <image:title>Routes - NCN 1 Stage 1 Dover to Chatham - Make it stand out</image:title>
      <image:caption>Fordwich</image:caption>
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    <image:image>
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      <image:title>Routes - NCN 1 Stage 1 Dover to Chatham - Make it stand out</image:title>
      <image:caption>‘Red Devils’</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/61996155-24ad-4ed6-a451-bab2f90e9120/IMG_9859.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 1 Dover to Chatham - Make it stand out</image:title>
      <image:caption>Faversham</image:caption>
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  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn-1-chatham-to-greenwich</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-24</lastmod>
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      <image:title>Routes - NCN 1 Stage 2 Chatham to London - Make it stand out</image:title>
      <image:caption>The Royal Naval Hospital, Greenwich</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702899550896-XIPC74B2ZMB08KJ1KYUZ/IMG_9895.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 2 Chatham to London - Chatham Dockyards</image:title>
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      <image:title>Routes - NCN 1 Stage 2 Chatham to London - Chatham Docks</image:title>
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      <image:title>Routes - NCN 1 Stage 2 Chatham to London - Rochester Castle</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702899533038-KTWEXC2JAAH4EJGR6RJ9/IMG_9997.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 2 Chatham to London - Rochester Cathedral</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702899516541-0NZW33VMNZ88LETJ7EVI/IMG_9980+2.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 2 Chatham to London - Rochester Cathedral</image:title>
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      <image:title>Routes - NCN 1 Stage 2 Chatham to London - Rochester</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702899421204-1353TZ343DUZPM8W7IHO/IMG_0057.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 2 Chatham to London - Gravesend</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702899563409-F6F3NFTB9QQXQ7FFULFO/IMG_9446.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 2 Chatham to London - QEII Bridge, Dartford</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702899428893-Z6NOTZIL9OJC4UGQG9TP/IMG_0080.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 2 Chatham to London - Cray Marshes, Dartford</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702899483574-I7QN20FAIONNN9WB2WV6/IMG_7197.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 2 Chatham to London - Mermaid, by Damien Hirst</image:title>
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    <image:image>
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      <image:title>Routes - NCN 1 Stage 2 Chatham to London - The Royal Naval College, Greenwich</image:title>
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      <image:title>Routes - NCN 1 Stage 2 Chatham to London - Cutty Sark, Greenwich</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702899471638-JXDLPHH0V6A0DKER9SF7/IMG_7193.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 2 Chatham to London - The Isle of Dogs and West India Docks</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702913593057-BVPN09OQYNPG3KRC6K30/house+of+p.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 2 Chatham to London - The Palace of Westminster</image:title>
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    <image:image>
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      <image:title>Routes - NCN 1 Stage 2 Chatham to London - The Tower of London</image:title>
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    <image:image>
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      <image:title>Routes - NCN 1 Stage 2 Chatham to London - St. Katherine's Docks</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702899501089-ZOUV62OMNGHCSUV7A2M6/IMG_9369.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 2 Chatham to London - Mile End Park</image:title>
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    <image:image>
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      <image:title>Routes - NCN 1 Stage 2 Chatham to London - Wall art, Hackney</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702899509780-TJMT8L1DC5IGMIT4375H/IMG_9400.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 2 Chatham to London - River Lee</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/df8882a8-9947-45ca-ac38-259149842ec0/IMG_9932.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 2 Chatham to London - Make it stand out</image:title>
      <image:caption>Chatham Dockyard</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/e98a67c9-161e-439d-85df-fae9e7ba93bc/web+of+pilons.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 2 Chatham to London - Make it stand out</image:title>
      <image:caption>Higham Marshes and the web of cables, beside the Thames and Medway Canal</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/67034d59-3821-476b-94b2-41dbc5054040/Thames+estuary.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 2 Chatham to London - Make it stand out</image:title>
      <image:caption>“All estuaries of great rivers have their fascination”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1bec88fc-5a06-4ddc-ab10-264aadd864dd/cathedral+sewage.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 2 Chatham to London - Make it stand out</image:title>
      <image:caption>Crossness - Sir Joseph Bazalgette's 'Victorian masterpiece, 'The Cathedral of Sewage</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/7731c213-0080-4817-aa4f-04cf724f7f40/thames+barrier.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 2 Chatham to London - Make it stand out</image:title>
      <image:caption>Thames Barrier</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/f22a24de-c922-4891-b0c5-715c9ca2afb0/parliament.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 2 Chatham to London - Make it stand out</image:title>
      <image:caption>The Palace of Westminster</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702915089622-9AEZ5V7I9T1RKG9K0NIB/IMG_0081.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 2 Chatham to London - NCN 1 beside the river Cray</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>Routes - NCN 1 Stage 2 Chatham to London - NCN 1 beside the Thames</image:title>
      <image:caption />
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  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn-1-greenwich-to-ipswich</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-24</lastmod>
    <image:image>
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      <image:title>Routes - NCN 1 Stage 3 London to Colchester - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1703098570185-57EZD7V1QTP4IQ2UTYOL/IMG_9416.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 3 London to Colchester</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1703098551490-22U5SM8GSOKUK3RCQWMK/IMG_9414.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 3 London to Colchester</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1640618254204-SNH75FAGEOARWTW1EEWE/IMG_9425.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 3 London to Colchester</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1703098416397-FH861A5718LC69UFUZVU/IMG_0190.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 3 London to Colchester - Kelvedon</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1640618273941-6UNT8B79VQ30I2Z7I340/IMG_9431.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 3 London to Colchester</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1640618284176-XNRRU0UX3XNAT9E3D3ZM/IMG_9432.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 3 London to Colchester - The lanes of Essex</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Routes - NCN 1 Stage 3 London to Colchester - Chelmsford Cathedral</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1640618133113-6GNHNR16QHQKD03U1Z7S/IMG_0204.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 3 London to Colchester - Colchester Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/b8bdee25-0d72-4967-b9bb-c7cef115a7cc/lake.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 3 London to Colchester - Make it stand out</image:title>
      <image:caption>Glen Faba, Royston</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/14b76d52-5269-420c-93e3-0e74712ee0a4/IMG_0180.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 3 London to Colchester - Make it stand out</image:title>
      <image:caption>There are some good gravel sections along the route</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/9bd5fddc-264c-4fed-b07b-788ec0ece3f3/IMG_0192.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 3 London to Colchester - Make it stand out</image:title>
      <image:caption>A traditional Essex ‘farmhouse’</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/3654123c-a9bc-4270-8069-0a52ebfaceb2/IMG_8416.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 3 London to Colchester - Make it stand out</image:title>
      <image:caption>Thames Barges at Maldon</image:caption>
    </image:image>
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  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn-1-colchester-to-framlingham</loc>
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    <priority>0.5</priority>
    <lastmod>2024-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/b650dc00-eb64-43ba-b821-9556e554af7a/chruch+round+tower.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 4 Colchester to Framlingham - Make it stand out</image:title>
      <image:caption>Grundisburgh Church</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1703149895781-MC07VNYOTPEIE39GQCZT/IMG_0206.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 4 Colchester to Framlingham - Near Stratford St. Mary</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1703150209357-BYOQSRHJ2UNSTEI0E9S9/IMG_0212.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 4 Colchester to Framlingham - Washbrook</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1703150273531-GBAWNVVBLG0DJBKJO8SZ/IMG_0213.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 4 Colchester to Framlingham - Ipswich</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1703150306804-F0R9WSVH97CC4DV6LTFV/IMG_0214.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 4 Colchester to Framlingham - Ipswich</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1703150369497-NOOJ06QA0EXT2EMKVNDV/IMG_0238.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 4 Colchester to Framlingham - The gentle Suffolk Countryside</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1703150384916-81U58A493QPRK5WVC51X/IMG_0242.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 4 Colchester to Framlingham - Framlingham</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1703150399465-VMYZQQZMYI0KY4ARW3IS/IMG_0248.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 4 Colchester to Framlingham - Framlingham Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1703150422012-LT6O1AMHQQVPZ8CPH94E/IMG_0252+2.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 4 Colchester to Framlingham - Framlingham</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1749f130-381c-446a-8d65-1834789904e2/borneo.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 4 Colchester to Framlingham - Make it stand out</image:title>
      <image:caption>Memorial to those who fought in the Malaya insurgency, Castle Gardens, Colchester</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/380c5991-a9e1-457f-a3f6-aa5b6f296637/IMG_0210.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 4 Colchester to Framlingham - Make it stand out</image:title>
      <image:caption>pargeting</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/a98e21e5-9258-450e-ab89-1e142d45d783/IMG_0214.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 4 Colchester to Framlingham - Make it stand out</image:title>
      <image:caption>Ipswich</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/fadaaf63-edf7-4100-8414-ef2ee87bb8ec/IMG_0216.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 4 Colchester to Framlingham - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/d68174b8-4bba-4811-b61c-2912184c59da/IMG_0248.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 4 Colchester to Framlingham - Make it stand out</image:title>
      <image:caption>Framlingham Castle</image:caption>
    </image:image>
  </url>
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    <loc>https://www.wheremywheelsgo.uk/routes/ncn-1-framlingham-to-norwich</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/e8e31ea8-879a-405b-90da-a2863da4ca2d/norfolk.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 5 Framlingham to Norwich - Make it stand out</image:title>
      <image:caption>The lanes, the fields, water towers and sky of Norfolk</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1703269708326-GAQA1SXNA3AGXPC16IB7/IMG_0258.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 5 Framlingham to Norwich - The lanes of Suffolk</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1703269769727-J605KWV8IW5F35U170CK/IMG_0260.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 5 Framlingham to Norwich - A common sight in these agricultural landscapes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1703269783353-HLS5V84WYN21BVWIQGDA/IMG_0263.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 5 Framlingham to Norwich - Lanes in Norfolk</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1703269825358-ZCN837KYKUFO7PJEBUDR/IMG_0273.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 5 Framlingham to Norwich - Beccles</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1703269847889-4KUGZY9E0VLNJHV4CN8K/IMG_0275.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 5 Framlingham to Norwich - Beccles</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1703272850747-4C6IWYVNTXS1FRHZ7GPT/IMG_5440.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 5 Framlingham to Norwich - Norwich Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1703353673704-Q3LJUXCYYQM8C8YPPSCI/IMG_0331.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 5 Framlingham to Norwich - Norwich Cathedral</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/e6ae4ea9-b376-4bdb-8dd2-66f600f62111/Common_rook.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 5 Framlingham to Norwich - Make it stand out</image:title>
      <image:caption>A rook taken by Francesco Schiavone courtesy of WikiCommons.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/e0dcfa6f-2e48-467f-bde2-1f321aed1b2f/IMG_0280.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 5 Framlingham to Norwich - Make it stand out</image:title>
      <image:caption>A field of sugar beet</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/bb384429-4ac0-4143-a2f8-3daf36831391/IMG_0288.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 5 Framlingham to Norwich - Make it stand out</image:title>
      <image:caption>The Norfolk Broads</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/68d9ef82-5f97-4e8c-ae47-5051191dbe5e/IMG_0297.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 5 Framlingham to Norwich - Make it stand out</image:title>
      <image:caption>Norwich Cathedral</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1703270019062-V36ZB075YTXYSSKIDBU3/IMG_0324.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 5 Framlingham to Norwich - Norwich Cathedral</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1703270015407-R4CYPAFLSAXSU3TI5VR5/IMG_0317.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 5 Framlingham to Norwich - Norwich Cathedral</image:title>
      <image:caption />
    </image:image>
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  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn-1-ipswich-to-lincoln</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1646662233498-LZ6AA6NE75WBD0EYRS69/Kings+Lynn.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 6 Norwich to King's Lynn - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1646665196212-XGEDLRXCAKAML6XWBRDW/IMG_0363.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 6 Norwich to King's Lynn - The Marriot Way</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1703360139277-U779YOEDB4FLGDVI4CQQ/IMG_0374.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 6 Norwich to King's Lynn - The Marriot Way</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1646665226466-FY23D656HY51YP217BK3/IMG_0384.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 6 Norwich to King's Lynn - North Norfolk Lanes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1703363471623-PD83SN3SKMXLCRGXWDVU/IMG_0389.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 6 Norwich to King's Lynn - The Peddar's Way, one of the oldest 'roads' in Europe</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1703363495310-MKFJFTC6B3LA2F10VWB8/IMG_0397.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 6 Norwich to King's Lynn - Walsingham</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1646665261689-P2ZSTPW80LVPCYDGYARU/IMG_0423.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 6 Norwich to King's Lynn - The sky, the fields and sea of North Norfolk</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1703364020917-RRGIUP1DR028NB6EZAUA/Holkam+hall+resized.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 6 Norwich to King's Lynn - Holkham Hall</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1703363424472-J2AQ65ZK35OZH4BSRO5B/IMG_0422.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 6 Norwich to King's Lynn - All Saints, Burnham Thorpe, in the village of where Horatio Nelson was bornio Nels</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1646665270831-QKJCO8DBIZRE37RWGL8P/IMG_0444.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 6 Norwich to King's Lynn - King's Lynn</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1646665277158-X6X3UX1O6Z1KOYTLRH4Z/IMG_0454.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 6 Norwich to King's Lynn - King's Lynn</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/05c4c0ab-2cc9-4192-b7a5-7da345cb7c1a/IMG_0370.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 6 Norwich to King's Lynn - Make it stand out</image:title>
      <image:caption>One of the ‘public art’ installations along the Marriot’s Way.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/3c422448-c35e-40ad-89e3-2e96c43bfcd8/IMG_0382.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 6 Norwich to King's Lynn - Make it stand out</image:title>
      <image:caption>Foulsham</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/85150cf9-3076-47c8-b71d-cf5ef72c4b79/IMG_0385.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 6 Norwich to King's Lynn - Make it stand out</image:title>
      <image:caption>Great Ryburgh</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/96464ed7-3b47-4518-adda-4294902e7dd5/2009-07-04+007.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 6 Norwich to King's Lynn - Make it stand out</image:title>
      <image:caption>Anglican Shrine at Walsingham</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/2a2fb527-ddf9-4e11-95de-6c189b34838c/IMG_0457.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 6 Norwich to King's Lynn - Make it stand out</image:title>
      <image:caption>King's Lynn</image:caption>
    </image:image>
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  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/white-peak-trail</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/185238b9-672d-4c56-96c2-361cc2afb818/whtie+peak.jpg</image:loc>
      <image:title>Routes - 149km White Peak Trail - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1723809577213-0FXGDT18S74P865M3GQF/IMG_2772.jpg</image:loc>
      <image:title>Routes - 149km White Peak Trail</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1723809598399-G08XD7UHU1JD4FOU67VD/IMG_3460.jpg</image:loc>
      <image:title>Routes - 149km White Peak Trail</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1723813236819-EWPG88CDMXHBKA8PUDIG/IMG_3481.jpg</image:loc>
      <image:title>Routes - 149km White Peak Trail</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1723809605299-H6QUI9LGJ6RBS9QSMO6L/IMG_3463.jpg</image:loc>
      <image:title>Routes - 149km White Peak Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1723813246306-G7U585STK79GA3BLKRM6/IMG_3493.jpg</image:loc>
      <image:title>Routes - 149km White Peak Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1723813257583-ZQEVFMR9VA17DF04KBWY/IMG_3495.jpg</image:loc>
      <image:title>Routes - 149km White Peak Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1723813268756-KBKA8QGWDT1049J4M03G/IMG_3502.jpg</image:loc>
      <image:title>Routes - 149km White Peak Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1723813285915-ZP4N3O8UK6OKGDB4CUJC/IMG_6211.jpg</image:loc>
      <image:title>Routes - 149km White Peak Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1723813295137-7WNSXQXR2IOCG1CWTXOQ/IMG_8127.jpg</image:loc>
      <image:title>Routes - 149km White Peak Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1723813302397-JLFAR1JBE3LGATJLNY48/IMG_8129.jpg</image:loc>
      <image:title>Routes - 149km White Peak Trail</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1723813316621-HMFKY2ERBMU97AYJK93L/IMG_8130.jpg</image:loc>
      <image:title>Routes - 149km White Peak Trail</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Routes - 149km White Peak Trail - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Routes - 149km White Peak Trail - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Routes - NCN 1 Stage 9 Hull to Scarborough - stormy skies over the Yorkshire Wolds</image:title>
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      <image:title>Routes - NCN 1 Stage 9 Hull to Scarborough - Woldgate</image:title>
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      <image:title>Routes - NCN 1 Stage 9 Hull to Scarborough - Bridlington</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1717519268561-UYNN75HO9G6Q2D2ALCE7/IMG_4569.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 9 Hull to Scarborough - The Yorkshire Wolds</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1717519312568-VKDBUVJDTPWRWIMS9ASA/IMG_4573.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 9 Hull to Scarborough</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1717516202020-F6KBNDVHM8QPOJVIAZRX/IMG_4602.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 9 Hull to Scarborough - Scarborough</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/4b5b7f5c-cf32-432d-a010-77c0bf951882/IMG_4488.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 9 Hull to Scarborough - Make it stand out</image:title>
      <image:caption>Hull, the historic centre of cobbles, cars and Victorian mercantilism</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/6bce762c-2579-4a7a-9bf5-da3edf3c1a13/IMG_4502.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 9 Hull to Scarborough - Make it stand out</image:title>
      <image:caption>Beverly Minster</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/72da3a37-53dc-4285-a92a-97c9fb2dbcf2/IMG_4521.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 9 Hull to Scarborough - Make it stand out</image:title>
      <image:caption>Woldgate</image:caption>
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      <image:title>Routes - NCN 1 Stage 9 Hull to Scarborough - Make it stand out</image:title>
      <image:caption>'Brid'</image:caption>
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      <image:title>Routes - NCN 1 Stage 9 Hull to Scarborough - Make it stand out</image:title>
      <image:caption>Red campion along a Wold's lane</image:caption>
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      <image:title>Routes - NCN 1 Stage 9 Hull to Scarborough - Make it stand out</image:title>
      <image:caption>Scarborough</image:caption>
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    <lastmod>2024-08-24</lastmod>
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      <image:title>Routes - NCN 1 Stage 10 Scarborough to Redcar - Make it stand out</image:title>
      <image:caption>Saltburn-by-the-Sea</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719049832999-MR66Z6EVN5S7ICWUII6V/IMG_4606.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 10 Scarborough to Redcar - The Cinder Track, Scarborough</image:title>
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      <image:title>Routes - NCN 1 Stage 10 Scarborough to Redcar - Ravenscar Station, The Cinder Track</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719049895368-O15RLN5HNJXI7A44H4C1/IMG_4613.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 10 Scarborough to Redcar - The Cinder Track</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719050008792-97BXZ9DC261XFXDFITBK/IMG_4619.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 10 Scarborough to Redcar - Robin Hood's Bay</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719050052795-V5SOLHWRTFV354JHXDCG/IMG_4621.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 10 Scarborough to Redcar - The Cinder Track</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719050080446-FYM0UFCNI10C815I8MUE/IMG_4641.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 10 Scarborough to Redcar - Larpool Viaduct</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719051508092-LH29GLI1UZPIQU10PFQO/IMG_4636.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 10 Scarborough to Redcar</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719050106843-PBR8LJ853TRV98LUGC75/IMG_4655.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 10 Scarborough to Redcar - Whitby</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719051447270-JVKIO9I7R27DYPQZRBFN/IMG_4659.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 10 Scarborough to Redcar - The Royal hotel, Whitby - sometimes you just want to stop and sleep in clean white sheets in a room overlooking the sea</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719050135961-62PODDW6SLD83TAT7O7F/IMG_4694.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 10 Scarborough to Redcar - View down the coast from Boulby</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719050158793-3MIOWB7OQ9AP1T2GYSE6/IMG_4700.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 10 Scarborough to Redcar - Loftus</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719050178141-S48T2FJDOBBX6MSVV94J/IMG_4708.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 10 Scarborough to Redcar</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/f5e7d699-fd61-45db-9ecb-cd31c9e464eb/IMG_4638.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 10 Scarborough to Redcar - Make it stand out</image:title>
      <image:caption>A dirty bike and the North Sea</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/71a9664a-fa37-43b0-bf8f-1ea25dc51cc6/IMG_0899.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 10 Scarborough to Redcar - Make it stand out</image:title>
      <image:caption>Robin Hood’s Bay (on a nice day!)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1b9cab03-036f-45ab-81f4-31b96bb871b0/IMG_4646.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 10 Scarborough to Redcar - Make it stand out</image:title>
      <image:caption>The Herring Girls, Whitby</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/cd711712-0c16-49cf-ab70-0ca75f005cb7/IMG_0861.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 10 Scarborough to Redcar - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/c624ac32-e242-4bfa-8cb0-c8669aaea15a/IMG_4696.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 10 Scarborough to Redcar - Make it stand out</image:title>
      <image:caption>Boulby Bank Farmhouse</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/e0546497-248b-402a-8e8c-e188021393f9/IMG_4703.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 10 Scarborough to Redcar - Make it stand out</image:title>
      <image:caption>Saltburn-by-the-Sea</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/e9732200-e48b-427b-bff2-9b95c17f2b79/IMG_4713.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 10 Scarborough to Redcar - Make it stand out</image:title>
      <image:caption>Marske-by-the-Sea</image:caption>
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    <loc>https://www.wheremywheelsgo.uk/routes/ncn-1-redcar-to-tynemouth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/6a1a144e-3cc3-4acc-a6de-faeae6a06f6f/lighthouse.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 11 Redcar to Tynemouth - Make it stand out</image:title>
      <image:caption>Souter Lighthouse</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719136822139-1EOU5MTUEB5R4SC12AE0/IMG_4735.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 11 Redcar to Tynemouth - Middlesborough F.C. Stadium</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719136856563-TGZ04SPOXRWZFAAPOHJA/IMG_4737+2.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 11 Redcar to Tynemouth - Middlesborough Docks and the Transporter Bridge</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719136883776-P41XXO6TC2218FAMJEOE/IMG_4747.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 11 Redcar to Tynemouth - Middlesborough</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719136908995-50BYXFTPD2CI22MRYNZZ/IMG_4753.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 11 Redcar to Tynemouth - The Tees Newport Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719136933407-VP3GKJ5EF0WPPKK6H4VH/IMG_4763.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 11 Redcar to Tynemouth - Cycle path through Stockton-on-Tees</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719136955438-VHKCE728W0FYEOA7F45A/IMG_4764.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 11 Redcar to Tynemouth - Stockton-on-Tees- cycle path</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719136974266-0K5SRRKNHTQO9CDJDII1/IMG_4766.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 11 Redcar to Tynemouth - Hanwell to Hart Cycle path on the old colliery railway</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719136996236-478PQGX0Q6KLTB04EZW4/IMG_4767.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 11 Redcar to Tynemouth - Hanwell to Hart Cycle path on the old colliery railway</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719137010124-ZJH2GQTP358X8CZGXVQD/IMG_4788.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 11 Redcar to Tynemouth - The Moors above Sedgefield, Co. Durham</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719137030625-SXQT7G9CX89P6O2ZGW0S/IMG_4792.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 11 Redcar to Tynemouth - Hanwell to Hart Cycle path on the old colliery railway</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719137045066-74TYH4TG57O6QE6KNP8M/IMG_4794.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 11 Redcar to Tynemouth - Hetton Colliery</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719137063344-5C1BI60LO0NXOYTTI3QR/IMG_4828.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 11 Redcar to Tynemouth - Sunderland bridge over the river Wear</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719137079239-IXOB33EC9DU0DWXJ2GYC/IMG_4834.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 11 Redcar to Tynemouth - The coal dust on the cyclet racks makes for a very dirty bike</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719137089969-J3X8RQHEHSOMQV7NRIN2/IMG_4836.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 11 Redcar to Tynemouth - River Wear</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719137099992-FYU0XF581MO3ANTTKSMN/IMG_4847.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 11 Redcar to Tynemouth - Rocker Cliff Lighthouse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719137115922-ZCWXZHKBLCHCQTCC9Z2P/IMG_4856.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 11 Redcar to Tynemouth - The old fort, Souter</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719137860815-1AY27TQKK22XMRXFJH5G/IMG_4846.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 11 Redcar to Tynemouth - Roker Cliff</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719137134370-M4VWF09B08BZ194FRGCI/IMG_4857.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 11 Redcar to Tynemouth - Souter</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719137146939-1S5TFZ7CD3GB1YG8R2E3/IMG_4861.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 11 Redcar to Tynemouth - The River Tyne</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719137163037-VWK913YPL66KNMN14RTJ/IMG_4876.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 11 Redcar to Tynemouth - North Shields</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719137182909-5UESQ0IB5TTUNT45IZ2M/IMG_4877.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 11 Redcar to Tynemouth - Tynemouth</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719137196187-VSPA7BSZJ80ZY1D4LQJD/IMG_4878.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 11 Redcar to Tynemouth - Tynemouth</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/259ffe59-b545-432e-9ad6-6a0119c33a31/IMG_4733.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 11 Redcar to Tynemouth - Make it stand out</image:title>
      <image:caption>South Bank, Grangetown</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/4a86d19a-90d0-49b4-bbaf-25d90e867dd7/IMG_4722.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 11 Redcar to Tynemouth - Make it stand out</image:title>
      <image:caption>Cycle path, South Bank, Grangetown</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/65d699a7-b95a-4507-bd56-58a4af1ca5f9/IMG_4742.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 11 Redcar to Tynemouth - Make it stand out</image:title>
      <image:caption>Bolckow Vaughan Iron works, Middlesborough</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/60f7016f-ae3c-4b2b-aec8-d3bb867b2603/IMG_4744.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 11 Redcar to Tynemouth - Make it stand out</image:title>
      <image:caption>Cleveland Street, Middlesborough</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/98c0e3a4-befe-4597-b379-189894ae7d68/IMG_4756.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 11 Redcar to Tynemouth - Make it stand out</image:title>
      <image:caption>The Lifting Bridge across the Tees</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/8da9b31a-797d-45f3-ba05-fa017f185cd5/IMG_4770.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 11 Redcar to Tynemouth - Make it stand out</image:title>
      <image:caption>Haswell to Hart Cycleway</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/3a4b5c3e-ef1a-4310-8fb9-ced5a11f44f4/IMG_4796.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 11 Redcar to Tynemouth - Make it stand out</image:title>
      <image:caption>Hetton Colliery</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/81558cd6-2cc8-4660-bb66-366b482907c2/IMG_4816.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 11 Redcar to Tynemouth - Make it stand out</image:title>
      <image:caption>Some of the names of ships built in Sunderland. The list stretches across the city centre, across roads and down to the port</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/0a9ecbbf-9647-49d4-8586-10a08194db2c/IMG_4863.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 11 Redcar to Tynemouth - Make it stand out</image:title>
      <image:caption>1 sign on the Cabin door of the Tyne Ferry</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn-1-tynemouth-to-bamburgh-castle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/be1259f2-9ed5-4e85-9820-14c7389fe97f/dunstanburgh.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 12 Tynemouth to Seahouses - Make it stand out</image:title>
      <image:caption>Dunstanburgh Castle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719594933280-K1HI6VSHN6K2LU1ZL8PH/IMG_4884.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 12 Tynemouth to Seahouses - Whitley Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719594948480-IQB6BVEL98OYE2MUNO4S/IMG_4886.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 12 Tynemouth to Seahouses - 'Spanish City', Whitley Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719594964699-RLD5GF4KMES201ULIW36/IMG_4889.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 12 Tynemouth to Seahouses - St. Mary's Lighthouse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719594980115-Q6VVSPCYNE3SQ7P4QR1K/IMG_4891.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 12 Tynemouth to Seahouses - The cycle path through the dunes,  Blythe</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719594993310-A9R3TDRPWGX2628TR2BT/IMG_8978.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 12 Tynemouth to Seahouses - Amble's golf course</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719595007548-3GEI0DWDE3TFVXB76BYT/IMG_8979.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 12 Tynemouth to Seahouses - The dunes along the Northumbrian Coast, a National Landscape</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719595028000-P5LEU2CP8OU7S3BE5VTH/IMG_8989.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 12 Tynemouth to Seahouses - Craster</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1c52d592-65d1-42c1-9b05-248de3343e16/IMG_4887.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 12 Tynemouth to Seahouses - Make it stand out</image:title>
      <image:caption>Spanish city, Whitley Bay</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/f8a665d7-5990-4354-a15b-f215957f7eee/IMG_4906.JPG</image:loc>
      <image:title>Routes - NCN 1 Stage 12 Tynemouth to Seahouses - Make it stand out</image:title>
      <image:caption>Blyth harbour</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/0ae1a830-49cf-4727-91c1-5043a785e004/Warkworth_Castle_%285477023846%29.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 12 Tynemouth to Seahouses - Make it stand out</image:title>
      <image:caption>Warkworth Castle (source; wikicommons)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/4f69cb61-82c3-482e-98aa-dda665bd23df/IMG_8995.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 12 Tynemouth to Seahouses - Make it stand out</image:title>
      <image:caption>Seahouses fishing port</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn-1-seahouses-to-berwick-upon-tweed</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/b77754f9-ac9d-449f-b7ee-fa69f7acd92f/bamburgh.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 13 -  Seahouses to Keso - Make it stand out</image:title>
      <image:caption>Bamburgh Castle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719822887147-148O0RZXA6NY2HW8U9N9/IMG_9013.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 13 -  Seahouses to Keso - Goswick Sands Observation Tower</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719822905705-BBIUPC7HVW2H2I3ERW78/IMG_9015.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 13 -  Seahouses to Keso - Goswick Sands</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719823047928-0OIP2FG1Y1EUPHNUBGSZ/IMG_E9010.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 13 -  Seahouses to Keso - Cheswick</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719822920871-43U1X09EUQVMBPZQWZPB/IMG_9017.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 13 -  Seahouses to Keso - Beachcomber House</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719822929723-Q23T6P9XHSTHAITEBVGT/IMG_9024.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 13 -  Seahouses to Keso - Sea House</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719822954463-BF0U86MM7WHLVKP1FNH6/IMG_9026.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 13 -  Seahouses to Keso - Cheswick Black Rocks</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719822940758-714DX1ZOMWDCL861GH65/IMG_9028.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 13 -  Seahouses to Keso - Berwick-upon-Tweed</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719822966929-3MV4ZAH4NVD7DHGMFG5C/IMG_9048.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 13 -  Seahouses to Keso - Berwick-upon-Tweed</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719822982746-BW4UKSV77XA45K9XK3PQ/IMG_9051.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 13 -  Seahouses to Keso - Tweed Valley</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719823003911-782AXM9MDPW1A11995MY/IMG_9059.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 13 -  Seahouses to Keso - Ladykirk</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719823015724-Q44Q67AFBF7ZR04GP10Y/IMG_9070.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 13 -  Seahouses to Keso - The road to Eccles</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719823041454-ETNQDSZA9JDMEBLARZKX/IMG_9094.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 13 -  Seahouses to Keso</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/577ea491-c9f1-4cc9-b697-b34615694c70/IMG_8998.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 13 -  Seahouses to Keso - Make it stand out</image:title>
      <image:caption>Bamburgh Castle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/c481136f-2d36-47d1-8db7-987c86b3663c/IMG_9004.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 13 -  Seahouses to Keso - Make it stand out</image:title>
      <image:caption>The Ducket, Outchester</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/245a6eab-8e95-41c4-9444-effeaf66a935/IMG_9021.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 13 -  Seahouses to Keso - Make it stand out</image:title>
      <image:caption>Goswick Sands</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/d49a5ee1-8c81-42ab-8260-1cfbf6356a46/IMG_9065.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 13 -  Seahouses to Keso - Make it stand out</image:title>
      <image:caption>Upsettlington</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/aaa0c5ba-f496-4c2a-a52f-51b9e754028e/IMG_9087.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 13 -  Seahouses to Keso - Make it stand out</image:title>
      <image:caption>Floors Castle, The Walled Garden</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn-1-kelso-to-edinburgh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/44e0e376-7952-4365-974c-c7e8eab4109b/tweed.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 14 Kelso to Edinburgh - Make it stand out</image:title>
      <image:caption>River Tweed</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720201969863-XA29EMDOEWWKK6DM0JJO/IMG_9124.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 14 Kelso to Edinburgh - Melrose Abbey</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720201999688-ZRG0GS1109FT18XPSRYS/IMG_9128.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 14 Kelso to Edinburgh - Melrose Abbey grounds</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720202181768-Z0MBMQER2IFXNI13G008/IMG_9153.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 14 Kelso to Edinburgh - Tweed Valley</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720202013183-2DO56Z2XYIMZQB0N3KKK/IMG_9137.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 14 Kelso to Edinburgh - Melrose</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720202032069-SRLYJ172CXMA4KQZ0Z45/IMG_9163.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 14 Kelso to Edinburgh - The Moorcock Hills</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720202048595-WNCSDAZUVJG44OLV3EET/IMG_9176.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 14 Kelso to Edinburgh - View from the Moorcock Hills over the Forth valley</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720203251089-RS3W3C14S469WCC2GME1/IMG_9185.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 14 Kelso to Edinburgh - The road to Edinburgh</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720202069358-M1BN2A3HSCG2LSQAWYZV/IMG_9191.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 14 Kelso to Edinburgh - Tunnel into Edinburgh</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720203417998-8IG9XZ4OWLZPVOA4KKV8/IMG_9267.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 14 Kelso to Edinburgh - Edinburgh Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720203263151-JGZTQ1DC5LV6SQK6XQMK/IMG_9199.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 14 Kelso to Edinburgh - St. Giles Cathedral</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720203360380-S441AO0CFW62DESFKIRW/IMG_9236.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 14 Kelso to Edinburgh - St. Giles Cathedral</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720203290844-9TLMCIHCXJS0AX2H7YQL/IMG_9220.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 14 Kelso to Edinburgh - View from Edinburgh Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720203325133-V0YVKDZWCNUX0HLADM01/IMG_9202.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 14 Kelso to Edinburgh - The castle on the rock</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720203334107-AZX8SRCQ6M712IF56X2F/IMG_9230.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 14 Kelso to Edinburgh - The Royal Mile</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720203349461-307AGCRAQQ19LE7E8VMY/IMG_9244.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 14 Kelso to Edinburgh - The Royal Mile</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720203395730-JJTBY9HZ4JWBEWFIKZ45/IMG_9240.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 14 Kelso to Edinburgh - The Royal Mile</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720203407014-6VPVXHJ5GK36MFJBREAE/IMG_9248.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 14 Kelso to Edinburgh - Scottish Parliament</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/588bb809-6f51-4c8c-a898-c1c4715b61e4/IMG_9132.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 14 Kelso to Edinburgh - Make it stand out</image:title>
      <image:caption>Melrose</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/4bad98df-dd8f-4d6c-b25c-df260fa0de01/IMG_9125.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 14 Kelso to Edinburgh - Make it stand out</image:title>
      <image:caption>The claimed burial place of Robert Bruce’s heart</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/7ddc7a73-4539-4da9-b8eb-f3af12d84b11/IMG_9153.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 14 Kelso to Edinburgh - Make it stand out</image:title>
      <image:caption>The Tweed Valley</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/770371ef-5a0a-4c06-a232-0d0b362d6b58/IMG_9174.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 14 Kelso to Edinburgh - Make it stand out</image:title>
      <image:caption>The highest point of the National Cycle Route 1</image:caption>
    </image:image>
    <image:image>
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      <image:title>Routes - NCN 1 Stage 14 Kelso to Edinburgh - Make it stand out</image:title>
      <image:caption>Edinburgh's cycle paths</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn-1-edinburgh-to-st-andrews</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/b0e7e00c-d279-4b07-a593-ad70d18741d2/sta+2.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 15 Edinburgh to St. Andrews - Make it stand out</image:title>
      <image:caption>The old pier, St. Andrews</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720467769040-3FTZNECXAGW7T9HD5AR2/IMG_9301.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 15 Edinburgh to St. Andrews - Dalmeny Church</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720467781643-8SP1OOD8Q3HG49TDBI2H/IMG_9305.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 15 Edinburgh to St. Andrews - Forth Rail Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720467819358-DX8CIM9HAVVDPCVAU6CJ/IMG_9327.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 15 Edinburgh to St. Andrews - Dunfermline Abbey</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720467836403-DV9G69KE3RX7MBEFWUY0/IMG_9334.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 15 Edinburgh to St. Andrews - Dunfermline</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720467938609-7J3LUB5NFBD940XCRH2U/IMG_9357.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 15 Edinburgh to St. Andrews - Blairadam Woods</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720467856468-HYHOAQX3VXGDXEULTJ1F/IMG_9362.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 15 Edinburgh to St. Andrews - Kinross House</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720467867309-XTQ2A72J0YWHXJ8Q3ZD7/IMG_9378.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 15 Edinburgh to St. Andrews - Loch Leven</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720467885151-CBS5FTGH4OOOVM23XUBW/IMG_9385.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 15 Edinburgh to St. Andrews - Falkland</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720467902398-U8UJXFV36SWV8ZLPT430/IMG_9386.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 15 Edinburgh to St. Andrews - The Covenanter's Hotel, Falkland</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720467952255-E62UT1KI5E5983YTRK93/IMG_9382.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 15 Edinburgh to St. Andrews - The Kingdom of Fife on a rainy day</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720467922787-YH74NNJ7ZOEIGKS3TG53/IMG_9415.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 15 Edinburgh to St. Andrews - St. Andrews</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720467971067-RZQSTOCUYGDBZ72NOZHA/IMG_9431.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 15 Edinburgh to St. Andrews - West Sands (where Chariots of Fire was filmed)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720468014846-84LUE3A8O1FMTQGMPMRX/IMG_9433.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 15 Edinburgh to St. Andrews - The Royal and Ancient</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/aff6559b-aafd-4e07-b905-df779b6053f3/IMG_9341.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 15 Edinburgh to St. Andrews - Make it stand out</image:title>
      <image:caption>`Dunfermline Abbey</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/85eda5da-bae9-44d2-afdc-4a3979b35b8d/IMG_9377.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 15 Edinburgh to St. Andrews - Make it stand out</image:title>
      <image:caption>Lock Leven Woods</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/8a9d1b0c-f3f1-4947-a5f2-fc966dc39ba8/falkland+palace.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 15 Edinburgh to St. Andrews - Make it stand out</image:title>
      <image:caption>The Palace of Falkland</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/9103bc97-35b5-41b8-90bf-1a1a290d43df/IMG_9383.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 15 Edinburgh to St. Andrews - Make it stand out</image:title>
      <image:caption>The Palace of Falkland estate</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn-1-st-andrews-to-stonehaven</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/eddd326c-4c19-4464-81a7-9cf4869fbf32/scottish+coast+resized.jpg</image:loc>
      <image:title>Routes - NCN 1  Stage 16 St. Andrews to Stonehaven - Make it stand out</image:title>
      <image:caption>Scotland’s East Coast, near Stonehaven</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720524401241-KEC6MH3VG1N0WKWSCMWE/IMG_9452.jpg</image:loc>
      <image:title>Routes - NCN 1  Stage 16 St. Andrews to Stonehaven - Tentsmuir Nature Reserve</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720524433844-NYWDSM6HIP7BM1IDUN07/IMG_9453.jpg</image:loc>
      <image:title>Routes - NCN 1  Stage 16 St. Andrews to Stonehaven - Tentsmuir Nature Reserve</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720524449362-AFE63OMYBNYNDVL6TFQP/IMG_9464.jpg</image:loc>
      <image:title>Routes - NCN 1  Stage 16 St. Andrews to Stonehaven - The Tay Bridge and a stormy sky</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720524474473-KPHKR4WNF0ZIOXEDUB77/IMG_9496.jpg</image:loc>
      <image:title>Routes - NCN 1  Stage 16 St. Andrews to Stonehaven - Dundee Docks</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720524495655-YVXQM0S9VNCQ20HS5LKX/IMG_9499.jpg</image:loc>
      <image:title>Routes - NCN 1  Stage 16 St. Andrews to Stonehaven - Jute worker's homes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720524518157-MRBQRCTNOTHXM8C01H50/IMG_9505.jpg</image:loc>
      <image:title>Routes - NCN 1  Stage 16 St. Andrews to Stonehaven - Broughty Ferry Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720524531859-NNX99P40SW5WFI4EQZYP/IMG_9507.jpg</image:loc>
      <image:title>Routes - NCN 1  Stage 16 St. Andrews to Stonehaven - A stormy sky above the Tay estuary</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720524552525-OO6OISELOVS7LP82TA7D/IMG_9512.jpg</image:loc>
      <image:title>Routes - NCN 1  Stage 16 St. Andrews to Stonehaven - Links at Carnoustie</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720524569630-50OEDK0TZQW3IDB8SFLN/IMG_9514.jpg</image:loc>
      <image:title>Routes - NCN 1  Stage 16 St. Andrews to Stonehaven - The Caledonian Golf Club House</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720524590284-787JUM7FYK32H5MAN1R4/IMG_9520.jpg</image:loc>
      <image:title>Routes - NCN 1  Stage 16 St. Andrews to Stonehaven - East Haven</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720524603079-4DIMOYV1GYADZ89XNTTC/IMG_9521.jpg</image:loc>
      <image:title>Routes - NCN 1  Stage 16 St. Andrews to Stonehaven - Arbroath Lighthouse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720524624356-LEMH4N2KWZE23QAZOP54/IMG_9524.jpg</image:loc>
      <image:title>Routes - NCN 1  Stage 16 St. Andrews to Stonehaven - Arbroath</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720524651841-7A64OR5O8F8X8QRW3CL2/IMG_9526.jpg</image:loc>
      <image:title>Routes - NCN 1  Stage 16 St. Andrews to Stonehaven - Auchmithie</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720524663427-UJW7S2MSN3P0QQDZ70NP/IMG_9556.jpg</image:loc>
      <image:title>Routes - NCN 1  Stage 16 St. Andrews to Stonehaven - Roadside of Kineff</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720524674848-1S9INJZGANF9202EFPL2/IMG_9557.jpg</image:loc>
      <image:title>Routes - NCN 1  Stage 16 St. Andrews to Stonehaven - Roadside of Kineff</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720524901999-8PPXMYOCHO40LUL0U6DR/IMG_9559.jpg</image:loc>
      <image:title>Routes - NCN 1  Stage 16 St. Andrews to Stonehaven - Cattterline</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720524789565-M8JBHA2I2FOELK6PQJGD/IMG_9561.jpg</image:loc>
      <image:title>Routes - NCN 1  Stage 16 St. Andrews to Stonehaven - The road to Stonehaven</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720524833466-HSLQSIY302OULM3X8VPK/IMG_9566.jpg</image:loc>
      <image:title>Routes - NCN 1  Stage 16 St. Andrews to Stonehaven - Dunnottar Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720524887467-NNX240LGFZRQ43FF9ZLB/IMG_9575.jpg</image:loc>
      <image:title>Routes - NCN 1  Stage 16 St. Andrews to Stonehaven - Stonehaven</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/b5c0e10f-c2d8-463a-86f5-4a6efec86da4/IMG_9464.jpg</image:loc>
      <image:title>Routes - NCN 1  Stage 16 St. Andrews to Stonehaven - Make it stand out</image:title>
      <image:caption>The river Tay under a stormy sky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/4e9530a9-f3c5-4501-b2ab-e62afa25760a/IMG_9467.jpg</image:loc>
      <image:title>Routes - NCN 1  Stage 16 St. Andrews to Stonehaven - Make it stand out</image:title>
      <image:caption>The V&amp;A Design Museum</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/d0405fa6-dfc2-4b0a-9fe8-ce63ea6ef009/IMG_9469.jpg</image:loc>
      <image:title>Routes - NCN 1  Stage 16 St. Andrews to Stonehaven - Make it stand out</image:title>
      <image:caption>RRS Discovery</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/0a65abb9-f7cd-42ce-a09a-1c7685325b27/IMG_9493.jpg</image:loc>
      <image:title>Routes - NCN 1  Stage 16 St. Andrews to Stonehaven - Make it stand out</image:title>
      <image:caption>Riding out of Dundee</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/0660c448-a457-446f-af12-27f5d6aafb7b/IMG_9512.jpg</image:loc>
      <image:title>Routes - NCN 1  Stage 16 St. Andrews to Stonehaven - Make it stand out</image:title>
      <image:caption>The Links at Carnoustie</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/938bd0e7-ca5d-42eb-84e9-9919e4f70453/IMG_9534.jpg</image:loc>
      <image:title>Routes - NCN 1  Stage 16 St. Andrews to Stonehaven - Make it stand out</image:title>
      <image:caption>A strawberry field</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/135a8b15-de48-4a82-b2ca-dddb4a975a18/IMG_9573.jpg</image:loc>
      <image:title>Routes - NCN 1  Stage 16 St. Andrews to Stonehaven - Make it stand out</image:title>
      <image:caption>Dunnottar Castle</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn-1-stonehouse-to-maud</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/4f2f8724-1107-4772-8853-7f07e073a36a/Stonehouse.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 17 Stonehaven to Maud - Make it stand out</image:title>
      <image:caption>A Great Crown of Stone - Badentoy Stone circle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1723821035721-V2Q1F11PDF8RFBAN9FRJ/IMG_9576.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 17 Stonehaven to Maud - Aberdeenshire</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1723821048299-DX223HOY7HB8KE7IGMAO/IMG_9592.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 17 Stonehaven to Maud - Montbretia</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1723821059237-XCJ9HDLFQ0EBPYO7CMVY/IMG_9597.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 17 Stonehaven to Maud - Aberdeen's port</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1723821066958-AJ2DNWP3650ZQPW9Q3XS/IMG_9599.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 17 Stonehaven to Maud - The Old bridge, Aberdeen</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1723821081662-DYU90XVWAOFAMHDOAQ77/IMG_9603.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 17 Stonehaven to Maud - Marischall College, Aberdeen</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1723821098071-GDUAV7X9QQ87VB7TXX8Z/IMG_9617+2.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 17 Stonehaven to Maud - The Formatine and Buchan Way</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1723821107267-M02AORM7OW3USJKVN2XT/IMG_9626.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 17 Stonehaven to Maud - Aberdeen Angus</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1723821122648-X4NIU0I8UDR6DGSNO8HF/IMG_9634.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 17 Stonehaven to Maud - Black fields and Barley</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/d38b291d-f59e-4e0c-9a3d-c02cd87e7aa9/IMG_9580.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 17 Stonehaven to Maud - Make it stand out</image:title>
      <image:caption>Willowherb</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/862d3d88-cd6c-474d-9f02-1096c3440ab6/IMG_9605.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 17 Stonehaven to Maud - Make it stand out</image:title>
      <image:caption>Robert Bruce in Aberdeen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/b18f0557-c6a1-43e1-94e2-9455bed46cb0/IMG_9611.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 17 Stonehaven to Maud - Make it stand out</image:title>
      <image:caption>The River Dee</image:caption>
    </image:image>
    <image:image>
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      <image:title>Routes - NCN 1 Stage 17 Stonehaven to Maud - Make it stand out</image:title>
      <image:caption>The Formentine and Buchan Way</image:caption>
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  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/maud-to-inverness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/5d5110ae-e431-4bf4-87bd-547122aa40c0/sea</image:loc>
      <image:title>Routes - NCN 1 Stage 18 Maud to Elgin - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724059338078-HBYA3WJ1DORBTXWFFUV5/IMG_9693.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 18 Maud to Elgin - Near Cuminestown</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724059346638-ZJZE3V12L9E77ATRLFTW/IMG_9697.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 18 Maud to Elgin - Aberdeen Angus in Aberdeenshire</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724059354759-NZ34VNY041PG5DNZIP4U/IMG_9699.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 18 Maud to Elgin - Banff</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724059365344-PS2CS2FHGF9BUPJUAX7G/IMG_9701.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 18 Maud to Elgin - Banff</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724059374550-WHCUW7KEZGINLDXVGSBF/IMG_9710.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 18 Maud to Elgin - Portsoy</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724059383353-PJDDQ7UOE83XHXGBBXE9/IMG_9718.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 18 Maud to Elgin - Portknockie</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724059392295-MLLJZEK8RBWD3R0WSXKT/IMG_9720.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 18 Maud to Elgin - Portknockie</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724059400026-JODA77S7KIOB8F4PJKUE/IMG_9721.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 18 Maud to Elgin - Portknockie</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724059412342-2W056UCGW4S5YSXEAFBH/IMG_9738.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 18 Maud to Elgin - River Spey</image:title>
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      <image:title>Routes - NCN 1 Stage 18 Maud to Elgin - The Lantern of the North, Elgin Cathedral</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/6672387d-7bf4-4f65-a286-9ea7832310de/IMG_9698.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 18 Maud to Elgin - Make it stand out</image:title>
      <image:caption>Eden Castle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/d11d8f19-ac0e-453b-ad44-5d0c001ff615/IMG_9741.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 18 Maud to Elgin - Make it stand out</image:title>
      <image:caption>A bicycle repair stand, provided by Moray Council</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/30d52b48-5f77-46f7-8f37-0644e8fb1737/IMG_9704.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 18 Maud to Elgin - Make it stand out</image:title>
      <image:caption>Pebble towers, Banff</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/11145a51-6b63-4e3e-82b7-27c756686502/IMG_9740.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 18 Maud to Elgin - Make it stand out</image:title>
      <image:caption>Bridge across the Spey</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn-1-elgin-to-inverness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/ce11c64f-637c-47b8-a798-97ec66560f04/Cawdor+Castle</image:loc>
      <image:title>Routes - NCN 1 Stage 19 Elgin to Inverness - Make it stand out</image:title>
      <image:caption>Cawdor Castle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724145791142-QJJ1WLKWOZRTJC2OGCZT/IMG_9813.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 19 Elgin to Inverness - Culloden viaduct</image:title>
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      <image:title>Routes - NCN 1 Stage 19 Elgin to Inverness - Culloden Battlefield. The flag shows the position of the English army</image:title>
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      <image:title>Routes - NCN 1 Stage 19 Elgin to Inverness - Culloden Battlefield - the heather over which the Highlanders charged at the English lines</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724146186380-L4UC3FHH0NPJZWXFIGG2/NCN+1+sign.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 19 Elgin to Inverness - The signage is good throughout the route</image:title>
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    <image:image>
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      <image:title>Routes - NCN 1 Stage 19 Elgin to Inverness - Inverness Castle</image:title>
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    <image:image>
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      <image:title>Routes - NCN 1 Stage 19 Elgin to Inverness - storm over Inverness</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/f44d6fa6-3583-4d0b-87c5-9a6a46a553d8/IMG_9761.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 19 Elgin to Inverness - Make it stand out</image:title>
      <image:caption>Cawdor Castle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/f6762a2e-426e-4179-9f4b-01d372ba455a/IMG_9828.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 19 Elgin to Inverness - Make it stand out</image:title>
      <image:caption>Memorial to the fallen Scots</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/6501a8ba-ca6b-4111-bf7d-18e8fe9618d4/The+Cumberland+Stone</image:loc>
      <image:title>Routes - NCN 1 Stage 19 Elgin to Inverness - Make it stand out</image:title>
      <image:caption>The Cumberland Stone</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/a249f3d7-4b9d-467c-8aff-4a02b8dd8d3a/IMG_9838.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 19 Elgin to Inverness - Make it stand out</image:title>
      <image:caption>Inverness</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn-1-inverness-to-lairg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-24</lastmod>
    <image:image>
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      <image:title>Routes - NCN 1 Stage 20 Inverness to Tain - Make it stand out</image:title>
      <image:caption>The oil rigs of the Cromarty Firth</image:caption>
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      <image:title>Routes - NCN 1 Stage 20 Inverness to Tain - Make it stand out</image:title>
      <image:caption>Kessock Bridge</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/c2a93972-3580-40d3-a44f-380867c65f04/IMG_9852.jpg</image:loc>
      <image:title>Routes - NCN 1 Stage 20 Inverness to Tain - Make it stand out</image:title>
      <image:caption>The Cromarty ferry times</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/67d27053-684b-411b-b549-fedeb9c3d53c/Moray+Firth</image:loc>
      <image:title>Routes - NCN 1 Stage 20 Inverness to Tain - Make it stand out</image:title>
      <image:caption>Moray Firth</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/58265941-9458-4c81-b2ed-372ed9c33de1/The+way+to+Tain</image:loc>
      <image:title>Routes - NCN 1 Stage 20 Inverness to Tain - Make it stand out</image:title>
      <image:caption>The way to Tain</image:caption>
    </image:image>
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  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/the-mar-dyke</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/2b7e2c97-2d35-4989-bec5-ec998b206f4a/mar+Dyke+1.jpg</image:loc>
      <image:title>Routes - 31km The Mar Dyke - Make it stand out</image:title>
      <image:caption>The Mar Dyke</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1722504486525-IIA2YS2ZXJ6SADDDFNBW/IMG_3346.jpg</image:loc>
      <image:title>Routes - 31km The Mar Dyke - Thorndon Country Park</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1722504507234-KS4JPT3C50SOLL5T75BH/IMG_3348.jpg</image:loc>
      <image:title>Routes - 31km The Mar Dyke - Prairie agriculture in the Mar Dyke Valley</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1722504558361-A1FBVDCQ3ULOETHW9453/IMG_3353.jpg</image:loc>
      <image:title>Routes - 31km The Mar Dyke - A field of pylons</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1722504567975-S3UKW51OJA0B8E4JGS23/IMG_3355.jpg</image:loc>
      <image:title>Routes - 31km The Mar Dyke - Grass, fields and trees, the Mar Dyke valley</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1722504581475-XNH6TAK9E1M9GZXL8647/IMG_3357.jpg</image:loc>
      <image:title>Routes - 31km The Mar Dyke - Brannet's Wood</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1722504599258-LXKXWKZWB8F4NKRBF579/IMG_3358.jpg</image:loc>
      <image:title>Routes - 31km The Mar Dyke - The Mar Dyke by Low Well Wood</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1722504627932-3SJHJ0FA1K476V3D334E/IMG_3356.jpg</image:loc>
      <image:title>Routes - 31km The Mar Dyke - The desolation of the London/Essex border</image:title>
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      <image:title>Routes - 31km The Mar Dyke - Loosestrife and the fecundity of the Edgelands</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/49ac4b0b-4cdc-4201-86b9-31e13a3bb566/IMG_3342.jpg</image:loc>
      <image:title>Routes - 31km The Mar Dyke - Make it stand out</image:title>
      <image:caption>Thorndon Country Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/6de55496-03fb-4c49-9068-0a9e329dd280/IMG_3351.jpg</image:loc>
      <image:title>Routes - 31km The Mar Dyke - Make it stand out</image:title>
      <image:caption>A field of oats on the old Fens</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/d0e04c2a-a69e-4deb-8110-510191b287a9/IMG_3349.jpg</image:loc>
      <image:title>Routes - 31km The Mar Dyke - Make it stand out</image:title>
      <image:caption>The river Mar Dyke - upon this barges used to sail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/a4eae996-4321-47db-ac36-dbfc3e1acb71/IMG_3366.jpg</image:loc>
      <image:title>Routes - 31km The Mar Dyke - Make it stand out</image:title>
      <image:caption>The Royal Opera House production department wedged in between petrochemical plants</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/london-gravel-ride-richmond-epsom</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/24a9c9cf-5afc-431c-b60b-ad86b6fb2159/epsom+gallop+2.jpg</image:loc>
      <image:title>Routes - 80km The Epsom Gallop - Make it stand out</image:title>
      <image:caption>Ashtead Common</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1718211543433-8HRT8H2WU3L0MAUSFAFR/IMG_0746+2.jpg</image:loc>
      <image:title>Routes - 80km The Epsom Gallop - Tamsin Trail, Richmond Park (Copy)</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1718211568921-7ZHZ7OD0JEV85T3Q9HS1/IMG_0752+2.jpg</image:loc>
      <image:title>Routes - 80km The Epsom Gallop - An old steamer on the Thames (Copy)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1718211587283-VK1LMRXNSO2W4BHR076P/IMG_0759+2.jpg</image:loc>
      <image:title>Routes - 80km The Epsom Gallop - All Saints, Weston (Copy)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1718211604540-TOUWMBU095PYKJ4OOW7K/IMG_0760+2.jpg</image:loc>
      <image:title>Routes - 80km The Epsom Gallop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1718211610548-AESMWNGQP3B97780ZRKV/IMG_0762.jpg</image:loc>
      <image:title>Routes - 80km The Epsom Gallop - Esher Common (Copy)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1718211624370-K495P3F3S14V9D6R4Y2Z/IMG_0765+2.jpg</image:loc>
      <image:title>Routes - 80km The Epsom Gallop - Blundell Lane (Copy)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1718211655483-0XNJ3HCAEYRU68Z65OCR/IMG_0775.jpg</image:loc>
      <image:title>Routes - 80km The Epsom Gallop - Freemason's School, Ashtead (Copy)</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1718211668509-JT45IXDKZ570UMUEVAMN/IMG_0777.jpg</image:loc>
      <image:title>Routes - 80km The Epsom Gallop - Epsom Downs Racecourse (Copy)</image:title>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1718211686439-J15W2MERNA4N9LFVDCYE/IMG_0785+2.jpg</image:loc>
      <image:title>Routes - 80km The Epsom Gallop - Gravel path through Nonsuch Park (Copy)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1718211703425-5Z51YFZX37WP6R4WBVE2/IMG_0788+2.jpg</image:loc>
      <image:title>Routes - 80km The Epsom Gallop</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1718211712459-XLVK1AG9LM93QAFP7BU2/IMG_0789+2.jpg</image:loc>
      <image:title>Routes - 80km The Epsom Gallop - St. Mary's Ewell - notable for being more than 200 metres away from the actual church (Copy)</image:title>
      <image:caption />
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      <image:title>Routes - 80km The Epsom Gallop</image:title>
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      <image:title>Routes - 80km The Epsom Gallop - Putney Bridge - where the ride starts and finishes (Copy)</image:title>
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      <image:caption>Esher Common</image:caption>
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      <image:caption>Tate Images; John Everett Millais, 'Ophelia'.</image:caption>
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    <lastmod>2025-06-23</lastmod>
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      <image:caption>Pewley Down, Guildford</image:caption>
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      <image:title>Routes - 64km London to Guildford - The North Downs</image:title>
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      <image:title>Routes - 64km London to Guildford - Old Simm's Copse</image:title>
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      <image:title>Routes - 64km London to Guildford - The North Downs Way</image:title>
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      <image:title>Routes - 64km London to Guildford - The Weald</image:title>
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      <image:title>Routes - 64km London to Guildford - Newland's Corner</image:title>
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      <image:title>Routes - 64km London to Guildford - Across the Weald</image:title>
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      <image:title>Routes - 64km London to Guildford - Guildford</image:title>
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      <image:title>Routes - 64km London to Guildford - Guildford High Street</image:title>
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      <image:title>Routes - 64km London to Guildford - The White House Pub</image:title>
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      <image:caption>Acid grasslands of Richmond Park</image:caption>
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      <image:caption>"The Splash", Fetcham</image:caption>
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      <image:caption>The by-way, Norbury Park</image:caption>
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      <image:caption>Ood Sim's Copse</image:caption>
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      <image:title>Routes - 64km London to Guildford - Make it stand out</image:title>
      <image:caption>Pewley Down</image:caption>
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    <loc>https://www.wheremywheelsgo.uk/routes/national-cycle-route-20</loc>
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    <lastmod>2025-02-08</lastmod>
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      <image:caption>The River Wandle, Morden Park</image:caption>
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      <image:title>Routes - National Cycle Route 20 - The confluence of the Wandle and Thames,  Wandsworth</image:title>
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      <image:title>Routes - National Cycle Route 20 - Morden Abbey Mills</image:title>
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      <image:title>Routes - National Cycle Route 20 - Wandle Valley Regional Park</image:title>
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      <image:title>Routes - National Cycle Route 20 - Herbal fields, Woodmasterne</image:title>
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      <image:title>Routes - National Cycle Route 20 - Buddleia, in the Wandle Regional Park</image:title>
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      <image:title>Routes - National Cycle Route 20 - Mayfield Lavender</image:title>
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      <image:title>Routes - National Cycle Route 20 - Houses built with smallholdings for WWI veterans</image:title>
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      <image:title>Routes - National Cycle Route 20 - Woodmasterne Church</image:title>
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      <image:title>Routes - National Cycle Route 20 - Doom Painting, Chaldon Church</image:title>
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      <image:title>Routes - National Cycle Route 20 - The Quarries at Redhill</image:title>
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      <image:title>Routes - National Cycle Route 20 - Make it stand out</image:title>
      <image:caption>William J J C Bond (1833- 1926) Picture courtesy of Canal Forum</image:caption>
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      <image:title>Routes - National Cycle Route 20 - Make it stand out</image:title>
      <image:caption>Wandsworth Wharf</image:caption>
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      <image:title>Routes - National Cycle Route 20</image:title>
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      <image:title>Routes - National Cycle Route 20 - Make it stand out</image:title>
      <image:caption>Morden Hall</image:caption>
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      <image:title>Routes - National Cycle Route 20 - Make it stand out</image:title>
      <image:caption>Mayfield Lavender</image:caption>
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      <image:title>Routes - National Cycle Route 20 - Make it stand out</image:title>
      <image:caption>St. Peter and St. Paul, Chaldon</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/9e7a8865-9f7d-4f19-85aa-dc3862233ac5/IMG_5903.jpg</image:loc>
      <image:title>Routes - National Cycle Route 20 - Make it stand out</image:title>
      <image:caption>The Doom Painting, Chaldon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/0bb929a7-9900-41ab-bf1a-02a324e80b6b/IMG_3791.jpg</image:loc>
      <image:title>Routes - National Cycle Route 20 - Make it stand out</image:title>
      <image:caption>Sibelco Quarry</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/85266ac0-d444-4b3f-8606-84c5b841bb27/IMG_3795.jpg</image:loc>
      <image:title>Routes - National Cycle Route 20 - Make it stand out</image:title>
      <image:caption>The path to Redhill after heavy rain</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/national-cycle-network-route-21</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/065338b9-77f9-4922-bb27-826711ccab43/wealden+farm+jpg</image:loc>
      <image:title>Routes - National Cycle Route 21 - Make it stand out</image:title>
      <image:caption>A Wealden Farm</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739643695952-REVK0E66OISO2XN88GN8/Old+Royal+Hospital%2C+Greewich.jpg</image:loc>
      <image:title>Routes - National Cycle Route 21 - Old Royal Naval Hospital, Greenwich</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739652337231-OJV6JTQE7KUVC13RA4R4/IMG_3728.jpg</image:loc>
      <image:title>Routes - National Cycle Route 21 - Wall art, Deptford</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739644852327-DTDZ0DAMW3KWCPVWRIR7/Votes+for+women.jpg</image:loc>
      <image:title>Routes - National Cycle Route 21 - Mural, Lewisham</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739643568261-F2AIJFHN8VHYOFTLFN2R/Ladywell+Fields.jpg</image:loc>
      <image:title>Routes - National Cycle Route 21 - Ladywell Park</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739643736660-TVSDERLPUEBTGGPFV3DR/South+Normwood+Country+Park.jpg</image:loc>
      <image:title>Routes - National Cycle Route 21 - South Norwood Country Park</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739643503621-2A77RAR4HN9BQVVB3I8W/Another+Golf+course.jpg</image:loc>
      <image:title>Routes - National Cycle Route 21 - Warlingham</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739643711963-QK75UANQJNOYPA48I922/Shirely+heath.jpg</image:loc>
      <image:title>Routes - National Cycle Route 21 - The North Downs, Warlingham</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739643658356-ZZ9DZ7I68SSJPZZA8Q0X/North+Downs+Warlingham.jpg</image:loc>
      <image:title>Routes - National Cycle Route 21 - The North Downs, Warlingham</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739643668497-BFUE0M77HPGYYRWHG1G7/North+moor+lakes%2C+former+sand+quarry.jpg</image:loc>
      <image:title>Routes - National Cycle Route 21</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739644070326-42A0Y3ILMHZWVHIOVXYI/IMG_4401.jpg</image:loc>
      <image:title>Routes - National Cycle Route 21 - Shirley Heath</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739643775309-D2UL1IF0I9J30J2XZNBH/St.+Mary%27s+Church%2C+Farleigh.jpg</image:loc>
      <image:title>Routes - National Cycle Route 21 - Warlingham Church</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739643800610-EKTGBGTT4SQG2NNT2VJ3/Warlingham.jpg</image:loc>
      <image:title>Routes - National Cycle Route 21 - Skid Hill Lane, Warlingham</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739644180294-D0VKMXLMVURBAP0M429X/IMG_4392.jpg</image:loc>
      <image:title>Routes - National Cycle Route 21 - Essential supplies, Blossom and Bean, Crowborough</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739644246205-9DD5WHDX1NH05FJAVTDG/IMG_4372.jpg</image:loc>
      <image:title>Routes - National Cycle Route 21 - East Grinstead</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739644201124-X6078GVTX4HO8ZVJT2TV/IMG_4374.jpg</image:loc>
      <image:title>Routes - National Cycle Route 21 - East Grinstead</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739644194013-NQDPXBTDYEETJ39VMCA9/IMG_4399+2.jpg</image:loc>
      <image:title>Routes - National Cycle Route 21 - Mayfield</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739643623467-MU8O7INNBG22OM77H71M/NCN+21+Rotherfield.jpg</image:loc>
      <image:title>Routes - National Cycle Route 21</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739643788330-SALU6BPU1F96RI73WEYJ/The+Worth+Way%2C+Crawley+Down.jpg</image:loc>
      <image:title>Routes - National Cycle Route 21 - The Worth Way</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739643602849-70P481WNU52FSQS1VVON/NCN+21+Hellingly.jpg</image:loc>
      <image:title>Routes - National Cycle Route 21 - NCN 21, Heathfield</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739643588935-HPVWTUT81AXBSV69KOY2/NCN+21+Hailsham.jpg</image:loc>
      <image:title>Routes - National Cycle Route 21 - The Cuckoo Trail, Hailsham</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739644112414-JRK4GBVEOB0V4ZDZGZ1E/IMG_4409.jpg</image:loc>
      <image:title>Routes - National Cycle Route 21 - The Cuckoo Trail, Hailsham</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739644167229-8D1K5QV7O29V70PO6SGS/IMG_4418.jpg</image:loc>
      <image:title>Routes - National Cycle Route 21 - NCN 21, near Eastbourne</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739644322254-T88G1MXVPO4LTJRTF8RP/Eastbourne+Pier.jpg</image:loc>
      <image:title>Routes - National Cycle Route 21 - Eastbourne Pier</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/2c935986-09da-4b23-9b6e-ca8026708fa6/Cutty+Sark.jpeg</image:loc>
      <image:title>Routes - National Cycle Route 21 - Make it stand out</image:title>
      <image:caption>The Cutty Sark</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/005302c6-636b-45cf-a5a7-fcf6be2afc66/Addington+Church.jpg</image:loc>
      <image:title>Routes - National Cycle Route 21 - Make it stand out</image:title>
      <image:caption>Addington Church</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/59fe688d-1439-40a9-acd4-705fcc83ebd0/take+the+track+on+the+right.jpg</image:loc>
      <image:title>Routes - National Cycle Route 21 - Make it stand out</image:title>
      <image:caption>NCN 21: take the unsigned track on the right.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/332abd5f-d726-47a0-946a-7e7a13f7c4f5/Sibelco+Silica+Quarry.jpg</image:loc>
      <image:title>Routes - National Cycle Route 21 - Make it stand out</image:title>
      <image:caption>Sibelco Silica Quarry, Bletchingley</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/306357e6-b947-4edb-8c6f-4479338caf3c/Runway%2C+Gatwick+Airport.jpg</image:loc>
      <image:title>Routes - National Cycle Route 21 - Make it stand out</image:title>
      <image:caption>The end of the runway at Gatwick</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/cae8ca97-0af4-4a41-a756-1e973563e296/The+Worth+Way.jpg</image:loc>
      <image:title>Routes - National Cycle Route 21 - Make it stand out</image:title>
      <image:caption>The Worth Way</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/9a3b4d83-f2f7-4fe0-b5fe-49919342968c/Sculpture+on+NCN+21%2C+Cuckoo+Trail.jpg</image:loc>
      <image:title>Routes - National Cycle Route 21 - Make it stand out</image:title>
      <image:caption>The Cuckoo Trail is full of sculptures and bench</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/national-cycle-route-22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/62dc0a34-0572-4761-91a1-7aee1182bd17/Seale+Church+.jpg</image:loc>
      <image:title>Routes - National Cycle Route 22 - Make it stand out</image:title>
      <image:caption>Seale Church</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739011581329-KP4S4K20T5M23OCH2QNZ/Woodmastern+Church.jpg</image:loc>
      <image:title>Routes - National Cycle Route 22 - Woodmasterne Church</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739011570592-Q78O0QWCAOHMCHXNXVIL/Epsom+Downs.jpg</image:loc>
      <image:title>Routes - National Cycle Route 22 - Epsom Downs</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739011603928-NU0EMOCIB33TSWAQUERB/NCN+22+Langley+Vale.jpg</image:loc>
      <image:title>Routes - National Cycle Route 22 - Langley Vale</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739011672097-H1G60WXLSCED1E5LWZBX/Compton853.jpg</image:loc>
      <image:title>Routes - National Cycle Route 22 - Compton</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739011622548-5AVIAL79BV4E89CBEEUS/Albury.jpg</image:loc>
      <image:title>Routes - National Cycle Route 22 - Farley Green</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739011753805-M8FDE62A0Y3AA6XYH16S/Wonersh.jpg</image:loc>
      <image:title>Routes - National Cycle Route 22 - Wonersh</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739011634437-NTUY6WKZOP6TICI02C1G/Downs+Link%2C+Bramley.jpg</image:loc>
      <image:title>Routes - National Cycle Route 22 - Bramley, The Downs Link</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739011642402-2FIYJ6TPRAVEQU16UB6Q/Farnham+High+Street.jpg</image:loc>
      <image:title>Routes - National Cycle Route 22 - Farnham</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739011697778-BGJW9VNFABKFA4UBLXQP/Hop+Gardens%2C+Puttenham.jpg</image:loc>
      <image:title>Routes - National Cycle Route 22 - Hop Farm, Puttenham</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739011738241-YIZ4FVJZU4UPJHXEZYOF/North+Downs%2C+Seale.jpg</image:loc>
      <image:title>Routes - National Cycle Route 22 - The North Downs, Seale</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739011715514-KEYXKZUE1236NJROTD4L/NCN+22+Alice+Holt+Forest.jpg</image:loc>
      <image:title>Routes - National Cycle Route 22 - Alice Holt Forest</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739014944776-FJ317A3YRIPMW8YGQE99/IMG_2900.jpg</image:loc>
      <image:title>Routes - National Cycle Route 22 - Queen Elizabeth Country Park</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739011787115-6L9R6FN56CAP07SJW7YP/NCN+22%2C+Bordon.jpg</image:loc>
      <image:title>Routes - National Cycle Route 22 - Bordon</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739011730186-0F6TAREE55D5P6YFITZP/NCN+22%2C+The+Shipwrights+Way%2C+Alice+Holt+Forest.jpg</image:loc>
      <image:title>Routes - National Cycle Route 22 - Alice Holt Forest</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739011837722-22YF7TVMCNNNVBHH6J1H/NCN+22%2C+Idsworth+Church.jpg</image:loc>
      <image:title>Routes - National Cycle Route 22 - Idsworth Church</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739011819613-T5ITPT3KS8P5S716BE0Y/Havant.jpg</image:loc>
      <image:title>Routes - National Cycle Route 22 - The Solent, Havant</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739011766778-4BW05I8XMTZHGJENR7LW/Southsea+Pier.jpg</image:loc>
      <image:title>Routes - National Cycle Route 22 - Southsea Pier</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739011773482-HMJ6F31LNWRSQQXYWDUL/Southsea+Castle.jpg</image:loc>
      <image:title>Routes - National Cycle Route 22 - Southsea Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739011845414-KQ9HF3GL6PF7J01QK1MM/Portsmouth+Cathedral.jpg</image:loc>
      <image:title>Routes - National Cycle Route 22 - Portsmouth Cathedral</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739011827150-QRICCJURR9GXGC1TI8ID/HMS+Warrior%2C+Portsmouth.jpg</image:loc>
      <image:title>Routes - National Cycle Route 22 - HMS Warrior, Portsmouth</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1739011876269-JNLGTO7VERFC5MLIQL49/Portsmouth.jpg</image:loc>
      <image:title>Routes - National Cycle Route 22 - Historic Portsmouth</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/27691e51-0a31-4a5c-ba04-01d27ca47554/Epsom+Racecourse.jpg</image:loc>
      <image:title>Routes - National Cycle Route 22 - Make it stand out</image:title>
      <image:caption>Epsom Racecourse</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/685e5316-af8f-4e83-8e97-d7ab7762fcbf/Langley+Vale.jpg</image:loc>
      <image:title>Routes - National Cycle Route 22 - Make it stand out</image:title>
      <image:caption>Langley Vale</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/a8b52580-ee7f-4129-8025-922fb2324483/The+Forge%2C+Abinger+Hammer.jpg</image:loc>
      <image:title>Routes - National Cycle Route 22 - Make it stand out</image:title>
      <image:caption>Jack the Hammer, Abinger Hammer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/e7411c32-5c8a-4592-b23f-c156aab5788a/Guildford.jpg</image:loc>
      <image:title>Routes - National Cycle Route 22 - Make it stand out</image:title>
      <image:caption>Guildford High Street</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/94a1cfe2-7c67-4734-b7e7-a9cf70d7d06e/Alice+Holt+Forest.jpg</image:loc>
      <image:title>Routes - National Cycle Route 22 - Make it stand out</image:title>
      <image:caption>NCN 22, near Liss</image:caption>
    </image:image>
    <image:image>
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      <image:caption>The Grand Union Canal</image:caption>
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      <image:caption>Where the Moor meets the Sea - The Cinder Track, Ravenscar</image:caption>
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      <image:title>Routes - 163km North York Moors</image:title>
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      <image:title>Routes - 163km North York Moors</image:title>
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      <image:caption>The Grand Hotel - home to seagulls and a few human guests</image:caption>
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    <loc>https://www.wheremywheelsgo.uk/routes/the-winter-line</loc>
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    <priority>0.5</priority>
    <lastmod>2025-05-17</lastmod>
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      <image:title>Routes - 340km The Winter Line - Make it stand out</image:title>
      <image:caption>Mid - winter in the Gargliano valley</image:caption>
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      <image:title>Routes - 340km The Winter Line - Oranges, Formia</image:title>
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      <image:title>Routes - 340km The Winter Line - Oxalis stricta L. - Common yellow oxalis</image:title>
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      <image:title>Routes - 340km The Winter Line - Benedictine Abbey, Montecassino</image:title>
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      <image:title>Routes - 340km The Winter Line - Alfredena</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1716141823653-N6QLP590YJV3NKDP0T0Z/food.jpg</image:loc>
      <image:title>Routes - 340km The Winter Line - La Ruota, Alfredena</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1716141380051-0Z6J78L665IXVYMKWREX/IMG_6742.jpg</image:loc>
      <image:title>Routes - 340km The Winter Line - The Apennines</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1716141434719-RXBT3SS2GGFY4GLPV9Y1/IMG_6770.jpg</image:loc>
      <image:title>Routes - 340km The Winter Line - Fallasco</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1716141446908-NHXGMTKFWH6UJF6CCJMR/IMG_6769+2.jpg</image:loc>
      <image:title>Routes - 340km The Winter Line - Montenerodomo</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1716141474211-3O408KONDMM2CTEE8XGG/IMG_6829.jpg</image:loc>
      <image:title>Routes - 340km The Winter Line - Casoli</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1716141487487-WK3DI3AFMA5T2WO1ITZS/IMG_6859.jpg</image:loc>
      <image:title>Routes - 340km The Winter Line - River Sangro</image:title>
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      <image:title>Routes - 340km The Winter Line - Commonwealth War Cemetery, Torino di Sangro</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1716141536570-6GC7VA5NU2JQGCQ8ONQM/IMG_6941.jpg</image:loc>
      <image:title>Routes - 340km The Winter Line - A traboccho, Adriatic Coast</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1716141568652-QENMT1JGVNWTQ0H82IZT/IMG_6951.jpg</image:loc>
      <image:title>Routes - 340km The Winter Line - The castle at Ortona</image:title>
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  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/304km-the-winter-line</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/cb9439b0-0f6f-41b9-8bd5-ff7e14c37e3e/IMG_6557.jpeg</image:loc>
      <image:title>Routes - 86km Gaeta to Cassino - Make it stand out</image:title>
      <image:caption>Gaeta</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1714594024508-X9HWPEYPJBIZBA2POJJ3/IMG_6557.jpg</image:loc>
      <image:title>Routes - 86km Gaeta to Cassino - Gaeta</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1714593296490-GBNR22KOE6NYIBR5H4QD/IMG_6550.jpg</image:loc>
      <image:title>Routes - 86km Gaeta to Cassino - USS Mount Whitney</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1714593279368-3H7U9YDHOOQ9PXS4NT7S/7617c79b-1789-465a-a6f5-c10b9ab0a832+2.jpg</image:loc>
      <image:title>Routes - 86km Gaeta to Cassino - Oranges - you ride past many fields of oranges and lemons</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1714592782607-UXX8LJ2R1J4RIVZGKJ88/IMG_6525.jpg</image:loc>
      <image:title>Routes - 86km Gaeta to Cassino - Formia</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1714592816291-GSWUBF16PO0HV67MHJ2V/IMG_6529.jpeg</image:loc>
      <image:title>Routes - 86km Gaeta to Cassino - Contrasti - the ride begins with an Aragonese castle and seafood pasta, and ends in the same fashion</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1714592822140-LIWLYOFLEKYNV8ZU11ZE/IMG_6562.jpg</image:loc>
      <image:title>Routes - 86km Gaeta to Cassino - Formia harbour</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1714593333720-Y41WIJNH52NLNWCQ4LWL/IMG_6564.jpg</image:loc>
      <image:title>Routes - 86km Gaeta to Cassino - The route uses quiet back lanes and some earthen tracks</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1714592851423-LSO1ICH9R9Y25B7LECTF/IMG_6566.jpg</image:loc>
      <image:title>Routes - 86km Gaeta to Cassino - Common yellow wood sorrell (Oxalis stricta)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1714592866463-ZF4WGTM6C1GYT8VXVD5I/IMG_6580.jpg</image:loc>
      <image:title>Routes - 86km Gaeta to Cassino - Garigliano valley</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1714592882363-AVGWGDMSHXR5HO20A9ZB/IMG_6591.jpg</image:loc>
      <image:title>Routes - 86km Gaeta to Cassino - The Commonwealth Cemetery, Cassino</image:title>
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      <image:title>Routes - 86km Gaeta to Cassino - The Liri river</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1714593351594-IPNIGDEHSSX3EHGP839G/IMG_6599.jpg</image:loc>
      <image:title>Routes - 86km Gaeta to Cassino - Rocca Janula</image:title>
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      <image:title>Routes - 86km Gaeta to Cassino - The Benedictine Abbey, Cassion</image:title>
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      <image:title>Routes - 86km Gaeta to Cassino - The Benedictine Abbey, Cassino</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1714593380681-6WYGHNKQ866JKN05EC0U/IMG_6640.jpg</image:loc>
      <image:title>Routes - 86km Gaeta to Cassino - View from the Abbey towards the Polish War Cemetery</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/0f2b4022-917d-45dc-86c5-873eb736a3e8/IMG_6559.jpg</image:loc>
      <image:title>Routes - 86km Gaeta to Cassino - Make it stand out</image:title>
      <image:caption>Recycled Roman ruins</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/4cc0d8bc-a386-4a6c-8a17-1b5414186bc6/IMG_6548.jpg</image:loc>
      <image:title>Routes - 86km Gaeta to Cassino - Make it stand out</image:title>
      <image:caption>The Port at Gaeta</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/81c13141-ecb5-4483-a5d3-ab85b43cfe81/IMG_6563.jpg</image:loc>
      <image:title>Routes - 86km Gaeta to Cassino - Make it stand out</image:title>
      <image:caption>Towards the mountains</image:caption>
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    <image:image>
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      <image:title>Routes - 86km Gaeta to Cassino - Make it stand out</image:title>
      <image:caption>River Garigliano</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/058a06f8-8bb5-4e8e-8b0c-340bb5927bd4/IMG_6583.jpeg</image:loc>
      <image:title>Routes - 86km Gaeta to Cassino - Make it stand out</image:title>
      <image:caption>The Commonwealth War Cemetery, Cassino</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/931a4697-f441-48ef-9205-e87a6e1f0359/IMG_6629.jpeg</image:loc>
      <image:title>Routes - 86km Gaeta to Cassino - Make it stand out</image:title>
      <image:caption>The crypt of Cassino Abbey and St. Benedict's tomb</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/cassino-to-alfredena</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/7dc5333f-f751-47a0-b3b6-b161558c7738/cassino+2.jpg</image:loc>
      <image:title>Routes - 96km Cassino to Alfredena - Make it stand out</image:title>
      <image:caption>Scapoli</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1715084423375-X9I5D9FQQM58ZBHJTYAO/IMG_6659.jpg</image:loc>
      <image:title>Routes - 96km Cassino to Alfredena</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1715084459429-O5WML2QS9754S7UE90W8/IMG_6662.jpg</image:loc>
      <image:title>Routes - 96km Cassino to Alfredena</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1715084469136-MVB0YIDUE1NVF92807NZ/IMG_6663.jpg</image:loc>
      <image:title>Routes - 96km Cassino to Alfredena - Monte Lungo and S. Pietro Infine</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1715084484920-SZJ0KGBC4P0FDNTI3K8W/IMG_6666.jpg</image:loc>
      <image:title>Routes - 96km Cassino to Alfredena - San Pietro Infine</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1715084497795-SQNN9Y5H1E4TB1WNZVNV/IMG_6669.jpg</image:loc>
      <image:title>Routes - 96km Cassino to Alfredena</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1715084506927-9IHJDIC2C6KMMAYN3VLL/IMG_6675.jpg</image:loc>
      <image:title>Routes - 96km Cassino to Alfredena</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1715084523231-8ZQKPU63D0VYJR3DIWNO/IMG_6672.jpg</image:loc>
      <image:title>Routes - 96km Cassino to Alfredena - French War cemetery, Venafro</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1715084535750-N8JF3D61HEMZCGFOJOWL/IMG_6686.jpg</image:loc>
      <image:title>Routes - 96km Cassino to Alfredena</image:title>
    </image:image>
    <image:image>
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      <image:title>Routes - 96km Cassino to Alfredena</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1715084557183-ILRO6QXX80H92O9IJFJ7/IMG_6695.jpg</image:loc>
      <image:title>Routes - 96km Cassino to Alfredena</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1715084570933-GP2K6NOM6WDX3D8PITJV/IMG_6697.jpg</image:loc>
      <image:title>Routes - 96km Cassino to Alfredena</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/alfredena-to-casoli</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/8772ff8d-1aec-41f7-95f8-9a48b3a67f5b/IMG_6742.jpg</image:loc>
      <image:title>Routes - 101km Alfredena to Casoli - Make it stand out</image:title>
      <image:caption>The Apennines</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1716094168682-YTOS5BATFKL3D9HRFCBG/IMG_6722.jpg</image:loc>
      <image:title>Routes - 101km Alfredena to Casoli - Looking back into the heart of the Apennines from Alfredena</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1716094199561-3NV7H6Z14LWRLA434XHM/IMG_6721.jpg</image:loc>
      <image:title>Routes - 101km Alfredena to Casoli - Scontrone</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1716094244706-TNEJAAHHJCDYNYNR7JZD/IMG_6752.jpg</image:loc>
      <image:title>Routes - 101km Alfredena to Casoli - woods near Gamberale</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1716094263375-NJMHJ7VWIUZLORWT176H/IMG_6760.jpg</image:loc>
      <image:title>Routes - 101km Alfredena to Casoli - Gamberale</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1716094280867-9Q1NERDYK5ZZF0EWOTBZ/IMG_6762.jpg</image:loc>
      <image:title>Routes - 101km Alfredena to Casoli - Mt Pizzi</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1716094290534-HWRZFG9F9YN2GG85QEGR/IMG_6761.jpg</image:loc>
      <image:title>Routes - 101km Alfredena to Casoli - The road between Pizzoferrato and Gamberale</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1716094430484-D00KY3XBXE9H3P2RIOJY/pizzo.jpg</image:loc>
      <image:title>Routes - 101km Alfredena to Casoli - Pizzoferrato</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1716094739017-K3Y56NAHOV21099YFODE/IMG_6769+2.jpg</image:loc>
      <image:title>Routes - 101km Alfredena to Casoli - Montenerodomo</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1716094217528-W2YG9CQWPXOOCQ0W0INC/IMG_6770.jpg</image:loc>
      <image:title>Routes - 101km Alfredena to Casoli - Fallasco</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1716094729571-AMDWMLO9IHSETAWLN3IO/IMG_6768+2.jpg</image:loc>
      <image:title>Routes - 101km Alfredena to Casoli - Maiella orientale</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1716094319875-FTQ1U3IYTSFRBCP1TWOP/IMG_6773+2.jpg</image:loc>
      <image:title>Routes - 101km Alfredena to Casoli - Gessopalena</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1716094365725-321Q2YM9UM3H66VYPGDN/IMG_2976.jpg</image:loc>
      <image:title>Routes - 101km Alfredena to Casoli - The war memorial in old Gessopalena</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1716094373202-PQRHEJE85VDBJY8O2BD8/IMG_3038.jpg</image:loc>
      <image:title>Routes - 101km Alfredena to Casoli - Sant'Agata</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1716094352683-2S5ZHCWZ1LE704GDC051/IMG_6827.jpg</image:loc>
      <image:title>Routes - 101km Alfredena to Casoli - Casoli</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/b27306de-523b-4390-a8e3-6107417ed702/IMG_6724.jpg</image:loc>
      <image:title>Routes - 101km Alfredena to Casoli - Make it stand out</image:title>
      <image:caption>pista ciclabile</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/ef3e6174-8640-4249-a6b0-fe9d1ad6d9d2/IMG_6747.jpg</image:loc>
      <image:title>Routes - 101km Alfredena to Casoli - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:caption>The road to Pizzaferrato</image:caption>
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      <image:title>Routes - 101km Alfredena to Casoli - Make it stand out</image:title>
      <image:caption>Pizzoferrato</image:caption>
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      <image:caption>Mt Pizzi</image:caption>
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      <image:title>Routes - 101km Alfredena to Casoli - Make it stand out</image:title>
      <image:caption>Gessopalena - the old town destroyed by war.</image:caption>
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      <image:title>Routes - 101km Alfredena to Casoli - Make it stand out</image:title>
      <image:caption>Sant'Agata</image:caption>
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    <loc>https://www.wheremywheelsgo.uk/routes/sulmona-loop</loc>
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    <lastmod>2025-01-06</lastmod>
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      <image:title>Routes - 80km Sulmona-Pescocostanzo Loop - Make it stand out</image:title>
      <image:caption>The Vella Gorge</image:caption>
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      <image:title>Routes - 80km Sulmona-Pescocostanzo Loop - Sulmona</image:title>
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      <image:title>Routes - 80km Sulmona-Pescocostanzo Loop - Pacentro</image:title>
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      <image:title>Routes - 80km Sulmona-Pescocostanzo Loop - Pacentro</image:title>
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      <image:title>Routes - 80km Sulmona-Pescocostanzo Loop - The Vella Gorge</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Routes - 80km Sulmona-Pescocostanzo Loop - towards Passo San Leonardo</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Routes - 80km Sulmona-Pescocostanzo Loop - Orchids on the altipiani</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1715673007115-I2KJHW5ZS1Q3BIS9EW5S/IMG_9950+2.jpg</image:loc>
      <image:title>Routes - 80km Sulmona-Pescocostanzo Loop - Hermitage di San Gennaro</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1715673015190-22KXK75KUNB42ZGTGSS8/IMG_9962+2.jpg</image:loc>
      <image:title>Routes - 80km Sulmona-Pescocostanzo Loop - The field of Jupiter</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1715673024545-S4KM3YW1ZZGMISJH10FE/IMG_9963+2.jpg</image:loc>
      <image:title>Routes - 80km Sulmona-Pescocostanzo Loop - Mt. Miletto</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1715673033294-GOK00YDJG7ZNXCU4J4LI/IMG_9954+2.jpg</image:loc>
      <image:title>Routes - 80km Sulmona-Pescocostanzo Loop - Campo di Giove</image:title>
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    <image:image>
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      <image:title>Routes - 80km Sulmona-Pescocostanzo Loop - Pescocostanzo</image:title>
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      <image:title>Routes - 80km Sulmona-Pescocostanzo Loop - Bosco di San Antonio</image:title>
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      <image:title>Routes - 80km Sulmona-Pescocostanzo Loop - Afternoon rain over Mt Miletto and Cansano</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Routes - 80km Sulmona-Pescocostanzo Loop - Porta Napoli, Sulmona</image:title>
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    <image:image>
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      <image:title>Routes - 80km Sulmona-Pescocostanzo Loop - Make it stand out</image:title>
      <image:caption>The Caldera towers, Pacentro</image:caption>
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      <image:caption>Passo San Leonardo</image:caption>
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      <image:caption>Campo di Giove</image:caption>
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      <image:caption>Altipiano di Santa Chiara</image:caption>
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      <image:caption>Pescocostanzo</image:caption>
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      <image:title>Routes - 80km Sulmona-Pescocostanzo Loop - Make it stand out</image:title>
      <image:caption>The road to Cansano</image:caption>
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  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/cobbled-heaven</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2025-01-06</lastmod>
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      <image:title>Routes - 145km Cobbled heaven - Make it stand out</image:title>
      <image:caption>Le Troueé d'Arenberg</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1713381623998-DQVLO3WJ918WZJGD4BCA/IMG_8239.jpg</image:loc>
      <image:title>Routes - 145km Cobbled heaven - Mons-en-Pévèle</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1713381645576-HUKQUG6BBQFYB8NR0NV7/IMG_8250.jpg</image:loc>
      <image:title>Routes - 145km Cobbled heaven - Flanders' fields</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1713381662460-KUP77VSIMQ4GLEDMMQ25/IMG_8252.jpg</image:loc>
      <image:title>Routes - 145km Cobbled heaven - Flandrians prepare for the big day</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1713382254327-0OTENVHQUU687KGBR4SQ/IMG_8255.jpg</image:loc>
      <image:title>Routes - 145km Cobbled heaven - Mons-en-Pévèle</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1713382264799-KXS25HBTHK9X954YTWOX/IMG_8261.jpg</image:loc>
      <image:title>Routes - 145km Cobbled heaven - The 'cobbles' (properly called sets) of Roubaix</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1713382283897-ORWRIQ61M0NLOLNW044J/IMG_8264.jpg</image:loc>
      <image:title>Routes - 145km Cobbled heaven - The fields of North-East France</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1713382303740-J05LK3BNCVMV9JEA8EXK/IMG_8316.jpg</image:loc>
      <image:title>Routes - 145km Cobbled heaven - Mons-en-Pévèle</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1713381621684-9XJ6DBMHA9NGBQR0RQDR/IMG_8215.jpg</image:loc>
      <image:title>Routes - 145km Cobbled heaven - Le vélodrome André-Pétrieux</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1713382949054-XGA17Q3W8UV94TEMAFBI/beer+and+chips.jpg</image:loc>
      <image:title>Routes - 145km Cobbled heaven - The end of ride reward</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1713382364299-FNMVREBJKCKY8C63KSIQ/IMG_8323.jpg</image:loc>
      <image:title>Routes - 145km Cobbled heaven - The World Champion (2024) Mathieu van de Pol</image:title>
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    <image:image>
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      <image:title>Routes - 145km Cobbled heaven - The men's race</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/2e172fa2-2878-4ee6-bf0d-71dfcfb24bd7/12007_20240406_082832_343848450_socialmedia.jpg</image:loc>
      <image:title>Routes - 145km Cobbled heaven - Make it stand out</image:title>
      <image:caption>The calm</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/6c4c98e5-a740-452a-a0b4-3202507507d2/12007_20240406_074010_343891942_socialmedia.jpg</image:loc>
      <image:title>Routes - 145km Cobbled heaven - Make it stand out</image:title>
      <image:caption>Troueé d'Arenberg</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/214bd719-7f4f-4292-94db-b5c37939fbd6/12007_20240406_112502_344040658_socialmedia.jpg</image:loc>
      <image:title>Routes - 145km Cobbled heaven - Make it stand out</image:title>
      <image:caption>Cobbles, wheels and legs of Paris-Roubaix</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/ef47e06c-8bf6-4290-a6c1-ca7b28285143/12007_20240406_133411_343932253_socialmedia.jpg</image:loc>
      <image:title>Routes - 145km Cobbled heaven - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/d38915b7-6115-47ec-b822-67a12200ee62/12007_20240406_082205_343845833_socialmedia.jpg</image:loc>
      <image:title>Routes - 145km Cobbled heaven - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/e31c9123-bc7e-460f-a6fd-f7f75038e7fa/12007_20240406_074326_343891956_socialmedia.jpg</image:loc>
      <image:title>Routes - 145km Cobbled heaven - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/bcdca72a-0265-44f1-a507-eb9163236e8e/12007_20240406_102716_343822852_socialmedia.jpg</image:loc>
      <image:title>Routes - 145km Cobbled heaven - Make it stand out</image:title>
      <image:caption>Le Vélodrome André-Pétrieux</image:caption>
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  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/pedallingthepetals</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-18</lastmod>
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      <image:title>Routes - 30km Pedalling the Petals - Make it stand out</image:title>
      <image:caption>A magnolia in The Boltons, Kensington</image:caption>
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      <image:title>Routes - 30km Pedalling the Petals</image:title>
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      <image:title>Routes - 30km Pedalling the Petals</image:title>
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    <image:image>
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      <image:title>Routes - 30km Pedalling the Petals</image:title>
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    <image:image>
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      <image:title>Routes - 30km Pedalling the Petals</image:title>
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      <image:title>Routes - 30km Pedalling the Petals</image:title>
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      <image:title>Routes - 30km Pedalling the Petals</image:title>
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      <image:title>Routes - 30km Pedalling the Petals</image:title>
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      <image:title>Routes - 30km Pedalling the Petals</image:title>
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    <image:image>
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      <image:title>Routes - 30km Pedalling the Petals</image:title>
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    <image:image>
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      <image:title>Routes - 30km Pedalling the Petals</image:title>
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    <image:image>
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      <image:title>Routes - 30km Pedalling the Petals</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1710091515653-WORJ4UVULEL2F4CW4KOI/IMG_7565.jpg</image:loc>
      <image:title>Routes - 30km Pedalling the Petals</image:title>
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      <image:title>Routes - 30km Pedalling the Petals</image:title>
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      <image:title>Routes - 30km Pedalling the Petals</image:title>
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      <image:title>Routes - 30km Pedalling the Petals</image:title>
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      <image:title>Routes - 30km Pedalling the Petals - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Routes - 30km Pedalling the Petals - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.wheremywheelsgo.uk/routes/67-kms-the-royal-parks</loc>
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    <lastmod>2024-03-18</lastmod>
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      <image:title>Routes - 67km Tour of the Royal Parks</image:title>
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      <image:title>Routes - 67km Tour of the Royal Parks - St James's Park</image:title>
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      <image:title>Routes - 67km Tour of the Royal Parks - St. James's Park</image:title>
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      <image:title>Routes - 67km Tour of the Royal Parks - St. James's Park</image:title>
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      <image:title>Routes - 67km Tour of the Royal Parks - St. James's Park</image:title>
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      <image:title>Routes - 67km Tour of the Royal Parks - St. James's Park</image:title>
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      <image:title>Routes - 67km Tour of the Royal Parks - St. James's Park</image:title>
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      <image:title>Routes - 67km Tour of the Royal Parks - St. James's Park</image:title>
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      <image:title>Routes - 67km Tour of the Royal Parks - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Routes - 67km Tour of the Royal Parks - Make it stand out</image:title>
      <image:caption>The Magnolia, Chiswick Mall</image:caption>
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    <loc>https://www.wheremywheelsgo.uk/routes/londons-best-traffic-free-cycle-rides-2023-lwswr</loc>
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      <image:title>Routes - London’s 5 best springtime bike rides - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Routes - London’s 5 best springtime bike rides - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Routes - London’s 5 best springtime bike rides - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Routes - London’s 5 best springtime bike rides - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.wheremywheelsgo.uk/routes/ortona-to-casoli</loc>
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    <lastmod>2024-10-04</lastmod>
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      <image:title>Routes - 60km Casoli to Ortona - Make it stand out</image:title>
      <image:caption>The Commonwealth Sangro River War Cemetery</image:caption>
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      <image:title>Routes - 60km Casoli to Ortona - A traboccho</image:title>
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      <image:title>Routes - 60km Casoli to Ortona - River Sangro</image:title>
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      <image:title>Routes - 60km Casoli to Ortona - Track leading up towards Casoli</image:title>
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      <image:caption>A mural near Ortona celebrating the coming of the Giro d’Italia</image:caption>
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    <loc>https://www.wheremywheelsgo.uk/routes/surrey-hills-mtb</loc>
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    <lastmod>2025-02-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/901b522d-8481-442a-8700-ab9a1be1d3f0/The+Devil%27s+Punchbowl</image:loc>
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    <loc>https://www.wheremywheelsgo.uk/routes/lower-brent-river-ride</loc>
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    <lastmod>2024-06-21</lastmod>
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      <image:caption>Hanwell locks</image:caption>
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      <image:title>Routes - 27km Lower Brent River Ride - The Thames from Brentford</image:title>
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      <image:title>Routes - 27km Lower Brent River Ride - 'Liquidity'</image:title>
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      <image:title>Routes - 27km Lower Brent River Ride - The mouth of the River Brent</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1706119710793-Z8QFOURCESJEZ24GEVU5/IMG_6147.jpg</image:loc>
      <image:title>Routes - 27km Lower Brent River Ride - Brentford Docks 2024</image:title>
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      <image:title>Routes - 27km Lower Brent River Ride - River Brent, Brentford</image:title>
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      <image:title>Routes - 27km Lower Brent River Ride - Woodland, Boston Manor</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1706119730391-YRKOTEPHQKR6TUATFN0R/IMG_6163.jpg</image:loc>
      <image:title>Routes - 27km Lower Brent River Ride - Wharncliffe Viaduct</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1706119735068-ZZUSJ9NX8TQT2X4OH7Y8/IMG_6164.jpg</image:loc>
      <image:title>Routes - 27km Lower Brent River Ride - The Brent flows through Wharncliffe Viaduct</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1706119742987-5768NAGCPP7XV2K0FLSY/IMG_6175.jpg</image:loc>
      <image:title>Routes - 27km Lower Brent River Ride - Thatched cottage, Ealing</image:title>
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      <image:title>Routes - 27km Lower Brent River Ride - Brent Valley Park</image:title>
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      <image:title>Routes - 27km Lower Brent River Ride - River Brent, Perivale</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1706119765959-HMMYB0OG9KCWU6NY2GQP/IMG_6200.jpg</image:loc>
      <image:title>Routes - 27km Lower Brent River Ride - At Barnabas Church, Brentham, Ealing</image:title>
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      <image:title>Routes - 27km Lower Brent River Ride - Christ Church, Turnham Green, Chiswick</image:title>
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      <image:title>Routes - 27km Lower Brent River Ride - Make it stand out</image:title>
      <image:caption>Simon Packard's 'Liquidity'</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/bb6589e9-f00d-447e-8e37-a56a08ba171a/IMG_6153.jpg</image:loc>
      <image:title>Routes - 27km Lower Brent River Ride - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Routes - 27km Lower Brent River Ride - Make it stand out</image:title>
      <image:caption>The River Brent</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/20ba6d00-a0f0-4c80-8ded-924cfa15a160/IMG_6167.jpg</image:loc>
      <image:title>Routes - 27km Lower Brent River Ride - Make it stand out</image:title>
      <image:caption>The Wharncliffe Viaduct</image:caption>
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      <image:title>Routes - 27km Lower Brent River Ride - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Routes - 27km Lower Brent River Ride - Make it stand out</image:title>
      <image:caption>The River Brent at Perivale</image:caption>
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    <image:image>
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      <image:title>Routes - 27km Lower Brent River Ride - Make it stand out</image:title>
      <image:caption>Brentham Garden Suburb</image:caption>
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      <image:title>Routes - 27km Lower Brent River Ride - Make it stand out</image:title>
      <image:caption>Hanger Hill Garden Estate</image:caption>
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      <image:title>Routes - 27km Lower Brent River Ride - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
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    <loc>https://www.wheremywheelsgo.uk/routes/london-to-holyhead-cycle-route</loc>
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      <image:title>Routes - 680km London to Holyhead - Make it stand out</image:title>
      <image:caption>Conwy Castle</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737052052790-4EOBTQQ1OZOW4VCTVR9K/valhala.jpg</image:loc>
      <image:title>Routes - 680km London to Holyhead - Northala Park, London</image:title>
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      <image:title>Routes - 680km London to Holyhead - Magdelene College, Oxford</image:title>
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      <image:title>Routes - 680km London to Holyhead - Queen's College, Oxford</image:title>
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      <image:title>Routes - 680km London to Holyhead - Blenheim Palace</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737052232259-FMFJFST0NZCQ1MJX7AK3/IMG_5939.jpg</image:loc>
      <image:title>Routes - 680km London to Holyhead - Sir Winston Churchill, Blenheim Palace</image:title>
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    <image:image>
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      <image:title>Routes - 680km London to Holyhead - Blenheim Palace</image:title>
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      <image:title>Routes - 680km London to Holyhead - On the NCN 5, Oxfordshire</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737052265017-W9K301MU4RDXLCHNMX38/IMG_5861.jpg</image:loc>
      <image:title>Routes - 680km London to Holyhead - Bodicote</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737059928775-8L5YDF0AGF9L995E27BV/IMG_5823.jpg</image:loc>
      <image:title>Routes - 680km London to Holyhead - NCN 5</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737059747206-WUFH1WFR9IQ1SOERHTAC/IMG_5741.jpeg</image:loc>
      <image:title>Routes - 680km London to Holyhead - Stratford-upon-Avon</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737059916235-VBVYTETOAMJ1XG4OQEWN/IMG_5812.jpg</image:loc>
      <image:title>Routes - 680km London to Holyhead - Stratford-upon-Avon</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737059905362-5528JGST4RP0E38WUZGE/IMG_5790.jpg</image:loc>
      <image:title>Routes - 680km London to Holyhead - Stratford-upon-Avon</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737059939619-DG0L1KAZ15JF8S0AG3OY/IMG_5845.jpg</image:loc>
      <image:title>Routes - 680km London to Holyhead - Stourton</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737059663172-3LPLWN3C5P4FIXTFTQRF/IMG_5683.jpeg</image:loc>
      <image:title>Routes - 680km London to Holyhead - The Jewellery Quarter, Birmingham</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737059699856-26FHNHHJWXQYEZ190TEJ/IMG_5619.jpeg</image:loc>
      <image:title>Routes - 680km London to Holyhead - The Central Library, Birmingham</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737059833009-BO4MBC2J8UPFNWL89E8J/IMG_5554.jpg</image:loc>
      <image:title>Routes - 680km London to Holyhead - Lichfield Cathedral</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737059811706-AFJPJ71FL65L7IP8Y5LQ/IMG_5503.jpg</image:loc>
      <image:title>Routes - 680km London to Holyhead - Cannock Chase</image:title>
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      <image:title>Routes - 680km London to Holyhead - The German War Cemetery, Cannock Chase</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737060004939-Y9FMQZ8MVV6IC3SVYFLR/IMG_5477.jpg</image:loc>
      <image:title>Routes - 680km London to Holyhead - Stone</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737060014850-C5GCGM0XTMK0DYVV5ZDJ/IMG_5427.jpg</image:loc>
      <image:title>Routes - 680km London to Holyhead - Trentham Gardens, Stoke-on-Trent</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737060042641-PBJLV8SU08KLNC147V1R/IMG_5404.jpg</image:loc>
      <image:title>Routes - 680km London to Holyhead - The Potteries, Stoke-on-Trent</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737060053666-EVNI0EJDBWI67W2MBASP/IMG_5396.jpg</image:loc>
      <image:title>Routes - 680km London to Holyhead - Trentham, Stoke-on-Trent</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737060066878-MAIHH193LP6SGAM2UA6Q/IMG_5331.jpg</image:loc>
      <image:title>Routes - 680km London to Holyhead - Chester</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737060078966-7AU6TK61LPTWE8XHVBFI/IMG_5302.jpg</image:loc>
      <image:title>Routes - 680km London to Holyhead - Chester Cathedral</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737060090516-QBCNHS7P3P5AJQFI0QM6/IMG_5313+2.jpg</image:loc>
      <image:title>Routes - 680km London to Holyhead - Chester</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737060111681-7F9I2X26YMLGWFWIRRM3/IMG_5269.jpg</image:loc>
      <image:title>Routes - 680km London to Holyhead - NCN 5</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737060119686-V4Z4BUA7H3UXCUDCGZJ5/IMG_5236.jpg</image:loc>
      <image:title>Routes - 680km London to Holyhead - The Irish Sea</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737060128650-BW8EJO12RALCKB3HR3JW/IMG_5225.jpg</image:loc>
      <image:title>Routes - 680km London to Holyhead - Rhyl</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737060150076-ZLDXVZDO4WHM30ZHFIQG/IMG_5222.jpg</image:loc>
      <image:title>Routes - 680km London to Holyhead - Kimmel Bay</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737059603536-B4FSBAS5E07WM6WJ06YA/IMG_5208.jpg</image:loc>
      <image:title>Routes - 680km London to Holyhead - Colwyn Bay</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737060137543-Y8HMTOR1ORSOPU4HJVEI/IMG_5195.jpg</image:loc>
      <image:title>Routes - 680km London to Holyhead - Llandudno</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737060158362-PHXFXNPIZCFXO21705X1/IMG_5187.jpg</image:loc>
      <image:title>Routes - 680km London to Holyhead - Llandudno</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737060167543-VMS18VW06T9TNRD9WH3V/IMG_5183.jpg</image:loc>
      <image:title>Routes - 680km London to Holyhead - Conwy Castle</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737060200691-HWTJPY8WYAUCVZKIC5DW/IMG_5165.jpeg</image:loc>
      <image:title>Routes - 680km London to Holyhead - Menai Straits</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737060171972-ANMH22EV5GG2IGK490V0/IMG_5167.jpg</image:loc>
      <image:title>Routes - 680km London to Holyhead - Yr Wyddfa, (Snowdonia)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737060282757-1YKCJ4S3JBS861M2UL34/IMG_5157.jpg</image:loc>
      <image:title>Routes - 680km London to Holyhead - NCN 5, Anglesey</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737060294226-QHZB311MINVSIBVYPAXW/IMG_5158.jpg</image:loc>
      <image:title>Routes - 680km London to Holyhead - LLanddeusant</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737060312627-PARVLUHQC3TB80JWOP7A/IMG_5161.jpg</image:loc>
      <image:title>Routes - 680km London to Holyhead - Anglesey</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737060321244-SHNB8WKA0U9302MPC821/IMG_5151.jpg</image:loc>
      <image:title>Routes - 680km London to Holyhead - Holyhead, the end of the NCN 5</image:title>
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  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/105km-london-to-oxford-3jewm</loc>
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    <lastmod>2025-01-23</lastmod>
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      <image:title>Routes - London to Oxford - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1700848451496-B4SK2N4MNBJREIOZB8YE/IMG_3827.jpg</image:loc>
      <image:title>Routes - London to Oxford - Northala Park, Greenford (Copy)</image:title>
      <image:caption />
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      <image:title>Routes - London to Oxford - Chesham (Copy)</image:title>
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      <image:title>Routes - London to Oxford - Wotnot Cafe, Chesham (Copy)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1700847635753-DSR5W82TSROXCGAU9LX1/IMG_6518.jpg</image:loc>
      <image:title>Routes - London to Oxford - Vale of Oxford (Copy)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1700847625205-GMSK536M2GHDUP5W863M/IMG_6512.jpg</image:loc>
      <image:title>Routes - London to Oxford - Vale of Oxford (Copy)</image:title>
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      <image:title>Routes - London to Oxford - Waterperry Gardens (Copy)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1700847597927-5QI43FZFUI77EWYJZZ14/DSC06042.jpg</image:loc>
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      <image:title>Routes - London to Oxford - Oxford Cathedral (Copy)</image:title>
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      <image:title>Routes - London to Oxford - Make it stand out</image:title>
      <image:caption>Northala Park</image:caption>
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      <image:title>Routes - London to Oxford - Make it stand out</image:title>
      <image:caption>Spring in the Chilterns</image:caption>
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    <loc>https://www.wheremywheelsgo.uk/routes/national-cycle-route-5-t4xdc-yj6ds</loc>
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      <image:title>Routes - Oxford to Stratford-upon-Avon - Make it stand out</image:title>
      <image:caption>Blenheim Palace</image:caption>
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    <image:image>
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      <image:title>Routes - Oxford to Stratford-upon-Avon - The Italian Gardens, Blenheim Palace (Copy)</image:title>
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      <image:title>Routes - Oxford to Stratford-upon-Avon - The Lake,  Blenheim Palace (Copy)</image:title>
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      <image:title>Routes - Oxford to Stratford-upon-Avon - On the Eastern Edge of the Cotswolds (Copy)</image:title>
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      <image:title>Routes - Oxford to Stratford-upon-Avon - The NCN 5 through Warwicksh (Copy)</image:title>
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      <image:title>Routes - Oxford to Stratford-upon-Avon - Sloes in the hedgerows (Copy)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736506633878-ETS4PL2QTJPBVDJVBP63/IMG_5848.jpg</image:loc>
      <image:title>Routes - Oxford to Stratford-upon-Avon - The NCN 5 through Warwicksh (Copy)</image:title>
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      <image:title>Routes - Oxford to Stratford-upon-Avon - Barford St. Michael (Copy)</image:title>
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      <image:title>Routes - Oxford to Stratford-upon-Avon - Nether Warton (Copy)</image:title>
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      <image:title>Routes - Oxford to Stratford-upon-Avon - Over Wharton (Copy)</image:title>
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      <image:title>Routes - Oxford to Stratford-upon-Avon - Greenhill Lane, Sutton under Brailes (Copy)</image:title>
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      <image:title>Routes - Oxford to Stratford-upon-Avon - Ilmington (Copy)</image:title>
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      <image:title>Routes - Oxford to Stratford-upon-Avon - Stratford Greenway (Copy)</image:title>
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      <image:title>Routes - Oxford to Stratford-upon-Avon - Stratford Racecourse (Copy)</image:title>
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      <image:title>Routes - Oxford to Stratford-upon-Avon - Stratford-upon-Avon (Copy)</image:title>
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      <image:title>Routes - Oxford to Stratford-upon-Avon - Stratford-upon-Avon (Copy)</image:title>
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      <image:title>Routes - Oxford to Stratford-upon-Avon - Stratford-upon-Avon (Copy)</image:title>
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      <image:title>Routes - Oxford to Stratford-upon-Avon - Stratford-upon-Avon (Copy)</image:title>
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      <image:title>Routes - Oxford to Stratford-upon-Avon - Make it stand out</image:title>
      <image:caption>Blenheim Palace</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/8d87244b-a675-4ac4-a013-27f48f83d633/IMG_5857.jpg</image:loc>
      <image:title>Routes - Oxford to Stratford-upon-Avon - Make it stand out</image:title>
      <image:caption>National Cycle Route 5 in Warwickshire</image:caption>
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    <image:image>
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      <image:title>Routes - Oxford to Stratford-upon-Avon - Make it stand out</image:title>
      <image:caption>Black Welsh Mountain Sheep, in Warwickshire</image:caption>
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  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/national-cycle-route-5-kggxx-9xsax</loc>
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    <lastmod>2025-01-23</lastmod>
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      <image:title>Routes - Stratford-upon-Avon to Birmingham - Make it stand out</image:title>
      <image:caption>The Jewellery Quarter, Birmingham</image:caption>
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      <image:title>Routes - Stratford-upon-Avon to Birmingham - Stratford-upon-Avon Canal (Copy)</image:title>
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      <image:title>Routes - Stratford-upon-Avon to Birmingham - Wilmcote (Copy)</image:title>
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      <image:title>Routes - Stratford-upon-Avon to Birmingham - Blackberries at Wilmcote (Copy)</image:title>
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      <image:title>Routes - Stratford-upon-Avon to Birmingham - Wilmcote (Copy)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736536788361-9VSCT9BWTINVVJDG3BWN/IMG_5712.jpg</image:loc>
      <image:title>Routes - Stratford-upon-Avon to Birmingham - Upper Bentley (Copy)</image:title>
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      <image:title>Routes - Stratford-upon-Avon to Birmingham - Stirchley (Copy)</image:title>
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      <image:title>Routes - Stratford-upon-Avon to Birmingham - Birmingham Cathedral (Copy)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736536835913-T9X9TMYUI97PFZ7QV3XD/IMG_5689.jpg</image:loc>
      <image:title>Routes - Stratford-upon-Avon to Birmingham - The Jewellery Quarter, Birmingham (Copy)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736675722824-RD1TXDY1PQ5IAGS2BBFP/IMG_5619.jpg</image:loc>
      <image:title>Routes - Stratford-upon-Avon to Birmingham - Birmingham Central Library (Copy)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736536853619-XVKSJFQCH9HE1MX4E0UY/IMG_5606.jpg</image:loc>
      <image:title>Routes - Stratford-upon-Avon to Birmingham - Birmingham Town Hall (Copy)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736536872198-2GSJY61657IW69BAMA2G/IMG_5600.jpg</image:loc>
      <image:title>Routes - Stratford-upon-Avon to Birmingham - Stephenson Street, Birmingham (Copy)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/68032fbe-c073-4f66-9c78-b1f1d8311115/IMG_5754.jpg</image:loc>
      <image:title>Routes - Stratford-upon-Avon to Birmingham - Make it stand out</image:title>
      <image:caption>Elderberries</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/59ed727e-a80c-482e-bba9-1e33fc5be6c6/IMG_5721.jpg</image:loc>
      <image:title>Routes - Stratford-upon-Avon to Birmingham - Make it stand out</image:title>
      <image:caption>Sculpture commemorating John Bonham of Led Zeppelin</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1bce6b62-39b0-465e-bf1f-97719644462c/The+Bullring%2C+Birmingham%2C+hotel</image:loc>
      <image:title>Routes - Stratford-upon-Avon to Birmingham - Make it stand out</image:title>
      <image:caption>The view from the airiest bedroom on the NCN 5</image:caption>
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  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/national-cycle-route-5-birmingham-stoke</loc>
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    <lastmod>2025-01-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/54714816-8596-4218-8e98-8713b06d5842/stone+resized.jpg</image:loc>
      <image:title>Routes - Birmingham to Stoke-on-Trent - Make it stand out</image:title>
      <image:caption>Stone</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736793336039-L5ELPVQPIACFW1KAJQDW/IMG_5571.jpg</image:loc>
      <image:title>Routes - Birmingham to Stoke-on-Trent - Wryley and Essington Canal (Copy)</image:title>
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      <image:title>Routes - Birmingham to Stoke-on-Trent - An old canal signpost (Copy)</image:title>
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      <image:title>Routes - Birmingham to Stoke-on-Trent - Lichfield Cathedral (Copy)</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736793499753-HYRI7WFGGQ4UGSF4USTY/IMG_5554.jpg</image:loc>
      <image:title>Routes - Birmingham to Stoke-on-Trent - Lichfield Cathedral (Copy)</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736793533391-FTKANGC13AHRPTQHELCR/IMG_5531.jpg</image:loc>
      <image:title>Routes - Birmingham to Stoke-on-Trent - Commonwealth War Cemetery, Cannock Chase (Copy)</image:title>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736793546363-TB0EZO0DL8KNYGYPLGGB/IMG_5520.jpg</image:loc>
      <image:title>Routes - Birmingham to Stoke-on-Trent - German War Cemetery, Cannock Chase (Copy)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736793572711-YLEHIHKICZ3QBJ8WAID9/IMG_5503.jpg</image:loc>
      <image:title>Routes - Birmingham to Stoke-on-Trent - Cannock Chase (Copy)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736793617003-3HPV9GMP0N7GQYHLLVZB/IMG_5495.jpg</image:loc>
      <image:title>Routes - Birmingham to Stoke-on-Trent - Stafford (Copy)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736793627626-P8RMYN6C1NPEZ932HFSY/IMG_5477.jpg</image:loc>
      <image:title>Routes - Birmingham to Stoke-on-Trent - Stone (Copy)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736793647381-I2S7Q6OR3HQMEI0M08ND/IMG_5473.jpg</image:loc>
      <image:title>Routes - Birmingham to Stoke-on-Trent - Trent and Mersey Canal, Stone (Copy)</image:title>
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      <image:title>Routes - Birmingham to Stoke-on-Trent - Trentham Gardens (Copy)</image:title>
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      <image:title>Routes - Birmingham to Stoke-on-Trent - The Upper House, Barlaston (Copy)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/98b2d16c-cd3b-445d-8ef7-00620fa6c791/National+Cycle+Route+5+out+of+Birmingham</image:loc>
      <image:title>Routes - Birmingham to Stoke-on-Trent - Make it stand out</image:title>
      <image:caption>National Cycle Route 5 out of Birmingham</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/96077b85-7e84-441d-9624-8263d34fd72c/Archangel+Gabriel%2C+the+finest+8th+century+carving+in+England</image:loc>
      <image:title>Routes - Birmingham to Stoke-on-Trent - Make it stand out</image:title>
      <image:caption>Lichfield Cathedral, Archangel Gabriel, or is it St. Chad? An 8th century carving</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/9c479b3f-c7c0-450b-90ff-69df38750b97/The+German+War+Cemetery%2C+Cannock+Chase</image:loc>
      <image:title>Routes - Birmingham to Stoke-on-Trent - Make it stand out</image:title>
      <image:caption>The German War Cemetery, Cannock Chase</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/6b373ee4-6eba-400d-8fca-d2c7d40d1f32/IMG_5488.jpg</image:loc>
      <image:title>Routes - Birmingham to Stoke-on-Trent - Make it stand out</image:title>
      <image:caption>James Brindley, Trent and Mersey Canal</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/b4b354ad-aade-40bf-9b5f-76353242bafa/The+Upper+House%2C+Barlaston+on+the+National+Cycle+Route+5</image:loc>
      <image:title>Routes - Birmingham to Stoke-on-Trent - Make it stand out</image:title>
      <image:caption>The Upper House, Barlaston</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/national-cycle-route-5-stoke-chester</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/b12f93fa-2429-4d1a-97ec-93f2651bd691/canal+chester.jpg</image:loc>
      <image:title>Routes - Stoke-on-Trent to Chester - Make it stand out</image:title>
      <image:caption>The Shropshire Canal, Lawton-Gate</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736882898329-Z4WZV2KJDFOT2MXM34TL/IMG_5404.jpg</image:loc>
      <image:title>Routes - Stoke-on-Trent to Chester - Cobridge Park (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736882956051-NMPPPU5TJOFFOFZLC647/IMG_5397.jpg</image:loc>
      <image:title>Routes - Stoke-on-Trent to Chester - Tunstall (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736883245278-OWY7BEEQRN24TDMDHTVG/IMG_5396.jpg</image:loc>
      <image:title>Routes - Stoke-on-Trent to Chester - Tunstall (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736883266885-3GKT9ZNJYWK3WADGMU8I/IMG_5388.jpg</image:loc>
      <image:title>Routes - Stoke-on-Trent to Chester - Shropshire Canal, Kidsgrove (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736883278031-Y0Z51SDGGK2UEH39PV5V/IMG_5382.jpg</image:loc>
      <image:title>Routes - Stoke-on-Trent to Chester - Church Lawton (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736883292517-B6PZWDK3NIAQ4CJXXF1A/IMG_5374.jpg</image:loc>
      <image:title>Routes - Stoke-on-Trent to Chester - Middlewich (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736883320028-Y6HLQ8PKUO2UPYSPNZJ8/IMG_5372.jpg</image:loc>
      <image:title>Routes - Stoke-on-Trent to Chester - The Cheshire Plains, Northwich (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736883340864-E4M5M6IQ7YVN8TC41M7E/IMG_5331.jpg</image:loc>
      <image:title>Routes - Stoke-on-Trent to Chester - Chester (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736883354776-7900W0N65RDIKENEKAKJ/IMG_5319.jpg</image:loc>
      <image:title>Routes - Stoke-on-Trent to Chester - The Rows, Chester (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736883369341-048YUR113USFVB3FHRAP/IMG_5313+2.jpg</image:loc>
      <image:title>Routes - Stoke-on-Trent to Chester - Chester city centre (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736883385837-5CP8OJIE3A5XJY8R69R8/IMG_5302.jpg</image:loc>
      <image:title>Routes - Stoke-on-Trent to Chester - Chester Cathedral (Copy)</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/2680e079-70cc-4336-87ef-b5ce8ca05e8e/IMG_5409.jpg</image:loc>
      <image:title>Routes - Stoke-on-Trent to Chester - Make it stand out</image:title>
      <image:caption>Josiah Wedgewood</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/c9410949-b9a1-41a5-8e9e-c29e9979f594/bottle+kiln+stoke+on+trent+NCN+5</image:loc>
      <image:title>Routes - Stoke-on-Trent to Chester - Make it stand out</image:title>
      <image:caption>A bottle kiln stoke on Trent (NCN 5)5</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/23fe651b-d29e-4a1d-94b7-5ce9928fa5df/IMG_5353.jpg</image:loc>
      <image:title>Routes - Stoke-on-Trent to Chester - Make it stand out</image:title>
      <image:caption>Thorton-le-moors, on the NCN 5</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/94af66e7-bf9d-4a7f-9036-49849257c07c/IMG_5282.jpg</image:loc>
      <image:title>Routes - Stoke-on-Trent to Chester - Make it stand out</image:title>
      <image:caption>Northgate, Chester on the NCN 5</image:caption>
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  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/national-cycle-route-5-chester-bangor</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/d863fc9a-faed-4f0c-9171-6617facc91e4/beach.jpg</image:loc>
      <image:title>Routes - Chester to Bangor - Make it stand out</image:title>
      <image:caption>Rhyl - a study in lines</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736940559769-QU3QAMS5L34COY85T4RL/IMG_5269.jpg</image:loc>
      <image:title>Routes - Chester to Bangor - National Route 5 across the Dee marshes (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736941473823-LZRD5RN3YG730F1QCL24/IMG_5261.jpg</image:loc>
      <image:title>Routes - Chester to Bangor - River Dee (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736940575308-WGDI2R1MC7MPBAVPD5MO/IMG_5267.jpg</image:loc>
      <image:title>Routes - Chester to Bangor - River Dee (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736940593280-BM150Q61KLRYPVCVBN2Y/IMG_5246.jpg</image:loc>
      <image:title>Routes - Chester to Bangor - Wheelcross (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736940605200-LVI3N6DPSNQQ8FJYZ182/IMG_5239.jpg</image:loc>
      <image:title>Routes - Chester to Bangor - Above Flint (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736940613177-K81XZYY39XVN4TU2GAN8/IMG_5236.jpg</image:loc>
      <image:title>Routes - Chester to Bangor - looking out across the Irish Sea (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736940620495-F3MYFNC9M8IV4NZD9RUG/IMG_5233.jpg</image:loc>
      <image:title>Routes - Chester to Bangor - NCN 5 along the North Welsh Coast (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736940631004-ALY62RJ4J5P6Z78N06DY/IMG_5225.jpg</image:loc>
      <image:title>Routes - Chester to Bangor - National Cycle Route 5 along the North Welsh Coast (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736940645818-PZ8KDPAXK1P5YEBAAZ4I/IMG_5220.jpg</image:loc>
      <image:title>Routes - Chester to Bangor</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736940654020-KN1E1NGJ70KV5CA2CF2G/IMG_5208.jpg</image:loc>
      <image:title>Routes - Chester to Bangor - On the National Cycle Route 5, North Welsh Coast (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736940662833-N72N8OAVIZ7ABPUAE1RD/IMG_5202.jpg</image:loc>
      <image:title>Routes - Chester to Bangor - St. Trillo (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736940673692-3YZMBOFL9CQXBZN0D8VC/IMG_5197.jpg</image:loc>
      <image:title>Routes - Chester to Bangor - Llandudno (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736941742366-VDQ0O6MM5GJNH550N4VH/conwy+castle.jpg</image:loc>
      <image:title>Routes - Chester to Bangor - Conwy Castle (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/af5d3685-ddce-4f3b-825f-6ca83494a551/IMG_5269.jpg</image:loc>
      <image:title>Routes - Chester to Bangor - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1a9669ec-91e8-478f-b7c4-121e7c3424e1/The+Wheelcross+%2CTrelogan+on+the+NCN+5</image:loc>
      <image:title>Routes - Chester to Bangor - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/8f8a64f5-c259-41b3-8cc9-fb720d7de19f/IMG_5195.jpg</image:loc>
      <image:title>Routes - Chester to Bangor - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/dc869f52-b181-4d73-9601-380bb63b5dec/IMG_5183.jpg</image:loc>
      <image:title>Routes - Chester to Bangor - Make it stand out</image:title>
      <image:caption>Conwy Castle</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/national-cycle-route-5-bangor-holyhead</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/f31ba548-2b38-4f22-a837-c57bd1c0bde6/snowdonia.jpg</image:loc>
      <image:title>Routes - Bangor to Holyhead - Make it stand out</image:title>
      <image:caption>The views across Anglesey towards Snowdonia</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736957123739-D1138ETAJMGDPS3IVIXP/IMG_5163.jpg</image:loc>
      <image:title>Routes - Bangor to Holyhead - Yr Wyddfa (Snowdonia) (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736957136305-US9CWGX7GJKLJ5C25Q2C/IMG_5162.jpg</image:loc>
      <image:title>Routes - Bangor to Holyhead - The quiet roads across Anglesey (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736957146415-FRU8ZIPHQ445B8UZPX1G/IMG_5161.jpg</image:loc>
      <image:title>Routes - Bangor to Holyhead - Ynys Môn (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736957296408-AFMWYKOJ5ET2QV3GW1HH/IMG_5158.jpg</image:loc>
      <image:title>Routes - Bangor to Holyhead - Llandeusant (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736957321374-YPOXD2OUJYEQS9YYNG1S/IMG_5157.jpg</image:loc>
      <image:title>Routes - Bangor to Holyhead - a road across Anglesey (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736957335359-N0967TJYBIVRMAVHW71F/IMG_5152.jpg</image:loc>
      <image:title>Routes - Bangor to Holyhead - Penrhos Bay (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1736957417905-Q1W7VWJ4I0JT7T45YPL4/end+of+the+line.jpg</image:loc>
      <image:title>Routes - Bangor to Holyhead - Holyhead Station - said to be the longest rail shed in Wales (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/34c35b06-0b37-4186-b146-5645d0a54811/IMG_5165.jpg</image:loc>
      <image:title>Routes - Bangor to Holyhead - Make it stand out</image:title>
      <image:caption>The Menai Straits as seen from the bridge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/6dd0008a-5f55-4513-b4e8-6a745ff6a7a6/IMG_5154.jpg</image:loc>
      <image:title>Routes - Bangor to Holyhead - Make it stand out</image:title>
      <image:caption>The cycleway around Penrhos Bay</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/3c4abff6-af2a-4ae7-9142-5f0430400237/IMG_5151.jpg</image:loc>
      <image:title>Routes - Bangor to Holyhead - Make it stand out</image:title>
      <image:caption>The end of National Cycle Route 5</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/london-to-east-grinstead</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/b963c175-8836-49ec-b38c-eecdf9f90534/hell+resized.jpg</image:loc>
      <image:title>Routes - 64km London to East Grinstead - Make it stand out</image:title>
      <image:caption>The Doom Painting in St. Peter and St.Paul, Chaldon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1704922695483-4ISJIED8HQWXBEMIPVX8/December+012.jpg</image:loc>
      <image:title>Routes - 64km London to East Grinstead - Chelsea Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1704922701142-CWGCSFUBV1F3W9DO96R9/December+013+2.jpg</image:loc>
      <image:title>Routes - 64km London to East Grinstead - The Pagoda, Battersea Park</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1704922725302-W7DVH2FQOVWL5PV2WH0E/IMG_8585.jpg</image:loc>
      <image:title>Routes - 64km London to East Grinstead - The Sail, Sally Horton, Mouth of the Wandle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1705053054332-2I9L1U1QJXJY2IZC986F/IMG_2688.jpg</image:loc>
      <image:title>Routes - 64km London to East Grinstead</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1704922709362-XEPBL43DIVD5N9E6IBAM/IMG_2710.jpg</image:loc>
      <image:title>Routes - 64km London to East Grinstead - River Wandle, Morden Park</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1704922714515-5LAR13LPY9MNYF9174Y7/IMG_2739.jpg</image:loc>
      <image:title>Routes - 64km London to East Grinstead - Woodmasterne Church</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1705053043476-SHUYRIQR0MEV68NR9ZJJ/IMG_5898.jpg</image:loc>
      <image:title>Routes - 64km London to East Grinstead - A track on the North Downs</image:title>
      <image:caption />
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      <image:title>Routes - 64km London to East Grinstead - The windmill at Outwood</image:title>
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      <image:caption>Chelsea Embankment</image:caption>
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      <image:title>Routes - 64km London to East Grinstead - Make it stand out</image:title>
      <image:caption>Homes for Heroes - built for the returning soldiers of WWI</image:caption>
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      <image:caption>Farthing Down</image:caption>
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      <image:caption>St. Peter and St. Paul, Chaldon</image:caption>
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      <image:title>Routes - 64km London to East Grinstead - Make it stand out</image:title>
      <image:caption>The windmill at Outwood</image:caption>
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      <image:title>Routes - 64km London to East Grinstead - Make it stand out</image:title>
      <image:caption>Gullege House</image:caption>
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      <image:title>Routes - 64km London to East Grinstead - Make it stand out</image:title>
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    <lastmod>2025-07-30</lastmod>
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      <image:title>Routes - 175km The Suffolk Coast - Make it stand out</image:title>
      <image:caption>The Stour estuary</image:caption>
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      <image:title>Routes - 175km The Suffolk Coast - Quarhams</image:title>
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      <image:title>Routes - 175km The Suffolk Coast - St. Mary the Virgin, Erwarton</image:title>
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      <image:title>Routes - 175km The Suffolk Coast - Erwarton House</image:title>
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      <image:title>Routes - 175km The Suffolk Coast - Felixstowe Port</image:title>
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      <image:title>Routes - 175km The Suffolk Coast - Erwarden House</image:title>
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      <image:title>Routes - 175km The Suffolk Coast - Orwell Bridge</image:title>
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      <image:title>Routes - 175km The Suffolk Coast - The Port of Ipswich</image:title>
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      <image:title>Routes - 175km The Suffolk Coast - Gulpher Road, Felixstowe</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702380841751-35OIL63G1SZ44WM3DJYR/IMG_0366.jpg</image:loc>
      <image:title>Routes - 175km The Suffolk Coast - Debden Ferry</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702379141558-BDL4KG557GX0601UQ89P/IMG_0381.jpg</image:loc>
      <image:title>Routes - 175km The Suffolk Coast - Mill Lane, Butley</image:title>
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      <image:title>Routes - 175km The Suffolk Coast - Orford Castle</image:title>
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      <image:title>Routes - 175km The Suffolk Coast - Alde Estuary</image:title>
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      <image:title>Routes - 175km The Suffolk Coast - Alde Estuary</image:title>
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      <image:title>Routes - 175km The Suffolk Coast - The Moot Hall, Alderburgh</image:title>
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      <image:title>Routes - 175km The Suffolk Coast - “I hear those voices that will not be drowned,” Maggin Hamblin's Aldeburgh Sculpture</image:title>
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      <image:title>Routes - 175km The Suffolk Coast - Thorpness, 'The House in the Clouds'</image:title>
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      <image:title>Routes - 175km The Suffolk Coast - Thorpeness</image:title>
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      <image:title>Routes - 175km The Suffolk Coast - Rendlesham Forest</image:title>
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      <image:title>Routes - 175km The Suffolk Coast - Dunwich Heath</image:title>
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      <image:title>Routes - 175km The Suffolk Coast</image:title>
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    <image:image>
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      <image:title>Routes - 175km The Suffolk Coast - All Saints, Sudbourne and fields of beet</image:title>
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      <image:title>Routes - 175km The Suffolk Coast - St. Andrew's Church, Walberswick</image:title>
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      <image:title>Routes - 175km The Suffolk Coast - Walberswick</image:title>
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      <image:title>Routes - 175km The Suffolk Coast - Walberswick Green</image:title>
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      <image:title>Routes - 175km The Suffolk Coast - Southwold</image:title>
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      <image:title>Routes - 175km The Suffolk Coast - Southwold</image:title>
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      <image:title>Routes - 175km The Suffolk Coast - Holy Trinity, Gisleham</image:title>
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      <image:title>Routes - 175km The Suffolk Coast - The by-ways of Suffolk</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/c8f78480-de31-4f8f-a3e3-2834685217e6/IMG_0370.jpg</image:loc>
      <image:title>Routes - 175km The Suffolk Coast - Make it stand out</image:title>
      <image:caption>The arrival of the Debden ferry</image:caption>
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      <image:title>Routes - 175km The Suffolk Coast - Make it stand out</image:title>
      <image:caption>Alde Estuary</image:caption>
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      <image:title>Routes - 175km The Suffolk Coast</image:title>
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      <image:title>Routes - 175km The Suffolk Coast</image:title>
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      <image:title>Routes - 175km The Suffolk Coast</image:title>
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      <image:title>Routes - 175km The Suffolk Coast</image:title>
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      <image:title>Routes - 175km The Suffolk Coast</image:title>
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      <image:title>Routes - 175km The Suffolk Coast</image:title>
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      <image:title>Routes - 175km The Suffolk Coast - Make it stand out</image:title>
      <image:caption>Southwold Beach</image:caption>
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    <loc>https://www.wheremywheelsgo.uk/routes/the-middle-thames</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/11eadeb1-4623-4f75-8364-e1e70abc8907/Abingdon+resized.jpg</image:loc>
      <image:title>Routes - 150km London to Oxford - Make it stand out</image:title>
      <image:caption>Abingdon</image:caption>
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      <image:title>Routes - 150km London to Oxford - Hampton Court</image:title>
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      <image:title>Routes - 150km London to Oxford - Garrick's Temple to Shakespeare</image:title>
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      <image:title>Routes - 150km London to Oxford - The Thames near Sunbury</image:title>
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      <image:title>Routes - 150km London to Oxford - The River Wey, weir</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702242724540-4OD4GF0TQSTXYLD1KA44/IMG_4857.jpg</image:loc>
      <image:title>Routes - 150km London to Oxford - Chertsey Bridge</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702242730654-QYEELRWEVZDQKK7S09OJ/IMG_4865.jpg</image:loc>
      <image:title>Routes - 150km London to Oxford - The Thames near Chertsey</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702242735608-8UFZU4VIJ7QDQ0TUKEUV/IMG_4868.jpg</image:loc>
      <image:title>Routes - 150km London to Oxford - The Swan Master, Staines-upon-Thames</image:title>
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    <image:image>
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      <image:title>Routes - 150km London to Oxford - 11th Century St. Mary Magdelen, Crowmarsh Gifford</image:title>
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    <image:image>
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      <image:title>Routes - 150km London to Oxford - Wallingford</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702243604634-6ZP56L6L94PMOSSOQV81/IMG_4684.jpg</image:loc>
      <image:title>Routes - 150km London to Oxford - Brightwell-cum-Sotwell</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702243616805-IP47M1LVLJT1EIGUXQN0/IMG_4677.jpg</image:loc>
      <image:title>Routes - 150km London to Oxford - Wallingford</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702243623613-ZP8LGX6HQTUO2O39AGM6/IMG_4692.jpg</image:loc>
      <image:title>Routes - 150km London to Oxford - Didcot</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702243628644-E9GIHYEXLHTLEQ9DUZP7/IMG_4686.jpg</image:loc>
      <image:title>Routes - 150km London to Oxford - The Thames valley, Vale of the White Horse, Didcot</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702243648625-V82USJY2V1SYVAJNNGDV/IMG_4720.jpg</image:loc>
      <image:title>Routes - 150km London to Oxford - Thames at Ifley</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702243653235-E8I4X9ZM9XOCED8H4W7Z/IMG_4724.jpg</image:loc>
      <image:title>Routes - 150km London to Oxford - Corpus Christi College, Oxford</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702243660319-9WEG8IRP4ICKI03J7IRN/IMG_4728.jpg</image:loc>
      <image:title>Routes - 150km London to Oxford - The Bear Inn, Oxford, (Oxford's oldest pub)</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/d88eb1b1-0cab-4aa6-88ef-743568cdd34e/IMG_4834.jpg</image:loc>
      <image:title>Routes - 150km London to Oxford - Make it stand out</image:title>
      <image:caption>Hampton Court Palace</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/c85ff630-06da-4fc2-aac3-28495db0e2b6/IMG_4890.jpg</image:loc>
      <image:title>Routes - 150km London to Oxford - Make it stand out</image:title>
      <image:caption>Windsor on a winter's day</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/bf1373a8-0135-40a2-b5ae-ff4224c6faa9/IMG_4696.jpg</image:loc>
      <image:title>Routes - 150km London to Oxford - Make it stand out</image:title>
      <image:caption>The remains of Didcot power station</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/6229caaf-3171-4061-b0d4-0bb29dde8a23/IMG_4728.jpg</image:loc>
      <image:title>Routes - 150km London to Oxford - Make it stand out</image:title>
      <image:caption>The Bear Inn, Oxford</image:caption>
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  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/christmas-lights</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/c635c5f9-0221-4710-aa53-a7fe123d8920/moslton+street.jpg</image:loc>
      <image:title>Routes - 16km Christmas Lights Tour - Make it stand out</image:title>
      <image:caption>South Molton Street, Mayfair</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1672764542458-XAY94LIROTAIZ3OQA4GL/IMG_1060.jpg</image:loc>
      <image:title>Routes - 16km Christmas Lights Tour - Oxford Street</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1672764500262-8WV4LI0NO85SBA6Y6NG6/IMG_1027.jpg</image:loc>
      <image:title>Routes - 16km Christmas Lights Tour - Old Bond Street</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1672764559352-C1RTZEGJ57V922SHLXRL/IMG_1723.jpg</image:loc>
      <image:title>Routes - 16km Christmas Lights Tour - New Bond Street</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1672764570140-2PAL6LYVYJOZR1GPW9OZ/IMG_1732.jpg</image:loc>
      <image:title>Routes - 16km Christmas Lights Tour</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1672764564918-63093ZG5GP2WSEHR6O92/IMG_1727.jpg</image:loc>
      <image:title>Routes - 16km Christmas Lights Tour - New Bond Street</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1672764524642-SHQWNP0DHGKRPHK2HOOX/IMG_1045.jpg</image:loc>
      <image:title>Routes - 16km Christmas Lights Tour - Dior, Old Bond Street</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1672764508868-KZW91NNYVJLARMO24GAQ/IMG_1032.jpg</image:loc>
      <image:title>Routes - 16km Christmas Lights Tour - Old Bond Street</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1672764485702-RHV0BMR3A5ATC8Q6J20T/IMG_1024.jpg</image:loc>
      <image:title>Routes - 16km Christmas Lights Tour</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1672764481221-0U2SHPRB682Y8HNQ94OC/IMG_1023.jpg</image:loc>
      <image:title>Routes - 16km Christmas Lights Tour - Fortnum and Mason, Piccadilly</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1672764474530-0CUYELQK8NDAYXMDHVO0/IMG_1017.jpg</image:loc>
      <image:title>Routes - 16km Christmas Lights Tour - The Angels of Regent Street</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1672764605650-Q6BX3NZIAHBMK9VVGIA9/IMG_1786.jpg</image:loc>
      <image:title>Routes - 16km Christmas Lights Tour - Regent Street</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1672764587041-I0DYVL1CRWNW6FJMWEHH/IMG_1752.jpg</image:loc>
      <image:title>Routes - 16km Christmas Lights Tour - Newburgh Street</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1672764581195-UUHZBBOXUJKFDCH1N9AR/IMG_1746.jpg</image:loc>
      <image:title>Routes - 16km Christmas Lights Tour - Carnaby Street</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1672764596071-WB1GDFCHGQK0L2M3CWO2/IMG_1760.jpg</image:loc>
      <image:title>Routes - 16km Christmas Lights Tour - Ganton Street</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1672764449955-EAOMIA1H6HDVN9WFBPPW/IMG_0986.jpg</image:loc>
      <image:title>Routes - 16km Christmas Lights Tour - Covent Garden Piazza</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1672764454655-QCBNXS55HPESDWM5KYC3/IMG_0988.jpg</image:loc>
      <image:title>Routes - 16km Christmas Lights Tour - St. Pauli's Church, Covent Garden</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1672764463727-9W284V72S5GVBN0FB0DO/IMG_0997.jpg</image:loc>
      <image:title>Routes - 16km Christmas Lights Tour - The Market, Covent Garden</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1672764468171-M8UGZ4S7L6GKN8E6PSJV/IMG_1014.jpg</image:loc>
      <image:title>Routes - 16km Christmas Lights Tour - Coventry Street, London</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1672764614242-1HKHL2C1XE78L60GYZW9/IMG_1813.jpg</image:loc>
      <image:title>Routes - 16km Christmas Lights Tour - Norwegian Christmas Tree, Trafalgar Square</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1672764620225-SLZFXII1BDO9B4FIYLBI/IMG_2557.jpg</image:loc>
      <image:title>Routes - 16km Christmas Lights Tour - The South Bank</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn-4-greenwich-to-hampton-court-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/ea2e2411-022a-436f-a112-09c4e722c27b/Greenwhich+resized.jpg</image:loc>
      <image:title>Routes - NCN 4 Greenwich to Windsor - Make it stand out</image:title>
      <image:caption>Greenwhich Park and Observatory</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699611968596-HKIU41QU5UY5BPFOHP2M/IMG_1304.jpg</image:loc>
      <image:title>Routes - NCN 4 Greenwich to Windsor - The Royal Naval Hospital, Greenwich and Canary Wharf beyond</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699611973609-CDLAXWECN5LBEH6AFT86/IMG_1302.jpg</image:loc>
      <image:title>Routes - NCN 4 Greenwich to Windsor - The Queen's House, Greenwich</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699611985392-MRRAYLQKZJR0QONF2R8H/IMG_1316.jpg</image:loc>
      <image:title>Routes - NCN 4 Greenwich to Windsor - The Cutty Sark, Greenwich</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699611990030-JHOU3FDDY7IX165HG24U/IMG_1323.jpg</image:loc>
      <image:title>Routes - NCN 4 Greenwich to Windsor - Canary Wharf seen from Deptford</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699611995077-HR1TY3PPNUF7EXIQD9AX/IMG_1342.jpg</image:loc>
      <image:title>Routes - NCN 4 Greenwich to Windsor - St. Paul's Cathedral and the Millennium Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699612000830-R1W0TJHYS76VR602TSPM/IMG_1346.jpg</image:loc>
      <image:title>Routes - NCN 4 Greenwich to Windsor - The Tate Modern</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699612074386-GG25ATSVOR4RX2K4MTFR/IMG_E1348.jpg</image:loc>
      <image:title>Routes - NCN 4 Greenwich to Windsor - Bankside, London</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699612005120-5RUHLE941VYOJT7DOMKX/IMG_1351.jpg</image:loc>
      <image:title>Routes - NCN 4 Greenwich to Windsor - The National Theatre</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699612010525-J8ZD3E3VK51R3GZ9UGUP/IMG_1361.jpg</image:loc>
      <image:title>Routes - NCN 4 Greenwich to Windsor - The Palace of Westminster</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699612019127-YW1RHS20ZU6OTD73MNLU/IMG_1369.jpg</image:loc>
      <image:title>Routes - NCN 4 Greenwich to Windsor - Albert Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699612023454-CFAC6J9R7XBWABNF75U5/IMG_1471.jpg</image:loc>
      <image:title>Routes - NCN 4 Greenwich to Windsor - The Royal Ballet School, Richmond Park</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699612028292-87MSAKDKDR87LC7QBHRY/IMG_1490.jpg</image:loc>
      <image:title>Routes - NCN 4 Greenwich to Windsor - Richmond Park</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699612033765-JZZ5FVN8F5N8CUJBJ5H9/IMG_1491.jpg</image:loc>
      <image:title>Routes - NCN 4 Greenwich to Windsor - Richmond Park</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699612039683-268NEA1WTFO03GBUCQLF/IMG_1498.jpg</image:loc>
      <image:title>Routes - NCN 4 Greenwich to Windsor - National Cycle Route 4 alongside the Thames</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699612043393-C7SNEK6D2VU85FQPBK27/IMG_1500.jpg</image:loc>
      <image:title>Routes - NCN 4 Greenwich to Windsor - Hampton Court</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699612050905-E3W7CARA8IQETLPD2WQH/IMG_1503.jpg</image:loc>
      <image:title>Routes - NCN 4 Greenwich to Windsor - Sudbury beside the Thames</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699612056077-UVDLF95QAP38ZF9UE4XL/IMG_1527.jpg</image:loc>
      <image:title>Routes - NCN 4 Greenwich to Windsor - Chertsey Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699612059171-0TEN5UQRMYIT0GOL9KAU/IMG_8897.jpg</image:loc>
      <image:title>Routes - NCN 4 Greenwich to Windsor - The RAF National Memorial, Windsor</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699612064867-J44C55VXOWUL23AYHH2E/IMG_8914.jpg</image:loc>
      <image:title>Routes - NCN 4 Greenwich to Windsor - Windsor Great Park</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699612069439-Q7GTMPD87GVSZX91RLB6/IMG_8917.jpg</image:loc>
      <image:title>Routes - NCN 4 Greenwich to Windsor - Windsor Great Park</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn-4-windsor-to-great-bedwyn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/715630c7-882b-471e-ad59-6e9c97d4a864/boat.jpg</image:loc>
      <image:title>Routes - NCN 4 Windsor to Great Bedwyn - Make it stand out</image:title>
      <image:caption>The Kennet and Avon Canal</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699880956527-KZS7O5RN9NLQHPOD794F/IMG_1573.jpg</image:loc>
      <image:title>Routes - NCN 4 Windsor to Great Bedwyn - Windsor</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699880961971-CN188ZNWNPCJY9Y2GEF2/IMG_1575.jpg</image:loc>
      <image:title>Routes - NCN 4 Windsor to Great Bedwyn - Wall art near Windsor</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699880965648-XAUCGEPHS2LZN4SKBZ9N/IMG_1584.jpg</image:loc>
      <image:title>Routes - NCN 4 Windsor to Great Bedwyn - Bray</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699880970809-RFSYPD9YCUWK7V2U81DM/IMG_1594.jpg</image:loc>
      <image:title>Routes - NCN 4 Windsor to Great Bedwyn - The path beyond Maidenhead</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699880976767-Q2XOZF7R3R14R13XPE9C/IMG_1599.jpg</image:loc>
      <image:title>Routes - NCN 4 Windsor to Great Bedwyn - Bosey Hill Woods, Warren Row</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699880985545-43LA1L9QXNTDAEZ3HEI3/IMG_1618.jpg</image:loc>
      <image:title>Routes - NCN 4 Windsor to Great Bedwyn - Gravel Lakes near Calcott</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699880981219-7NUCMXIFKUMEIBM35US3/IMG_1614.jpg</image:loc>
      <image:title>Routes - NCN 4 Windsor to Great Bedwyn - The Kennet and Avon Canal near Aldermaston Wharf</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699880988664-M2HTC5BU001KC4RWCIOP/IMG_1630.jpg</image:loc>
      <image:title>Routes - NCN 4 Windsor to Great Bedwyn - Woolhampton</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699880993304-PSMES5WW2PB291Q7VDEI/IMG_1635.jpg</image:loc>
      <image:title>Routes - NCN 4 Windsor to Great Bedwyn - Newbury</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699880996521-PORSWQB8JNLAHN4T9KJP/IMG_1645.jpg</image:loc>
      <image:title>Routes - NCN 4 Windsor to Great Bedwyn - Hungerford Common</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699884319859-MYI6M34CN7GJVQ1QGDN9/IMG_1650+3.jpg</image:loc>
      <image:title>Routes - NCN 4 Windsor to Great Bedwyn - North Standen Road, Hungerford</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699884333341-7BWGIHMJRSJCJP90CCNE/IMG_1627.jpg</image:loc>
      <image:title>Routes - NCN 4 Windsor to Great Bedwyn - The 'Stop-line Blue' - Part of the WWII defensive line across England</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699884340696-7QYYN1XZQYI6UNXHZO1M/IMG_1622.jpg</image:loc>
      <image:title>Routes - NCN 4 Windsor to Great Bedwyn - Pasture in the Kennet valley</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699884345444-CPW0K7R2BGWG5CVAJ3FQ/IMG_1623.jpg</image:loc>
      <image:title>Routes - NCN 4 Windsor to Great Bedwyn - Water meadows on the Kennet and Avon canal</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699884351737-MBH0QGEGGRJ0VSKGTQK1/IMG_1626.jpg</image:loc>
      <image:title>Routes - NCN 4 Windsor to Great Bedwyn - The Kennet and Avon</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699884510702-494UIU1LMSY3KJSK2I3C/IMG_1660.jpg</image:loc>
      <image:title>Routes - NCN 4 Windsor to Great Bedwyn - Great Bedwyn</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn-4-great-bedwyn-to-bristol</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/eeace894-7a0c-4a73-8a38-2489ca0c75ca/bath+abbey.jpg</image:loc>
      <image:title>Routes - NCN 4 Great Bedwyn to Bristol - Make it stand out</image:title>
      <image:caption>Bath Abbey</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699907353084-9X4OMHRCE2TDFWOFAD36/IMG_1704.jpg</image:loc>
      <image:title>Routes - NCN 4 Great Bedwyn to Bristol - North Wessex Downs</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699907374326-AM55VU6Q4682HS6K9WKS/IMG_1716.jpg</image:loc>
      <image:title>Routes - NCN 4 Great Bedwyn to Bristol - Pewsey</image:title>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699907382458-9IR9TA5N5JPIJ8PNK9DM/IMG_1729.jpg</image:loc>
      <image:title>Routes - NCN 4 Great Bedwyn to Bristol - North Wessex Downs</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699907402363-OTIVLAFNBCVEKUC7XNDD/IMG_1754.jpg</image:loc>
      <image:title>Routes - NCN 4 Great Bedwyn to Bristol - Caen Hill Locks</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699907409298-F37B53HVL91TY2R3E340/IMG_1757.jpg</image:loc>
      <image:title>Routes - NCN 4 Great Bedwyn to Bristol - Kennet and Avon Canal</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699907415958-TKFNGQKPZM4BOT1VWY0W/IMG_1765.jpg</image:loc>
      <image:title>Routes - NCN 4 Great Bedwyn to Bristol - Tithe Barn, Bradford Upon Avon</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699907425842-FUW7D89ZDW95JZ9ZAE0H/IMG_1789.jpg</image:loc>
      <image:title>Routes - NCN 4 Great Bedwyn to Bristol - The Holbourne Museum, Bath</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699907437780-VBWVRACN3YNXWLGSQDKJ/IMG_1863.jpg</image:loc>
      <image:title>Routes - NCN 4 Great Bedwyn to Bristol - Bath Abbey</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699907449514-2BGBOY1QUWY9XZF9R4TI/IMG_1889.jpg</image:loc>
      <image:title>Routes - NCN 4 Great Bedwyn to Bristol - The Royal Crescent, Bath</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699907453455-WZ1BIB8AVWHFG10BCHPQ/IMG_1931.jpg</image:loc>
      <image:title>Routes - NCN 4 Great Bedwyn to Bristol - Poulteney Bridge, Bath</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699907474055-3KVWQSDZHDWJ3136EUAZ/IMG_1973.jpg</image:loc>
      <image:title>Routes - NCN 4 Great Bedwyn to Bristol - Tea at the Pump Rooms, Bath</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699907478247-BLK66TH84RY2TXTR1KQX/IMG_2058.jpg</image:loc>
      <image:title>Routes - NCN 4 Great Bedwyn to Bristol - Bristol Docks</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699907481946-DAC90BWDZJPUOL3Z69GS/IMG_2104.jpg</image:loc>
      <image:title>Routes - NCN 4 Great Bedwyn to Bristol - Edward Colston</image:title>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699907488070-RXZRAUOJ94Z46VKLVWEP/IMG_2125.jpg</image:loc>
      <image:title>Routes - NCN 4 Great Bedwyn to Bristol - SS Great Britain</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/tvw-reading-to-oxford</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/4f88aa5f-a529-48ec-acd3-94adc4373e75/chiltern+resied.jpg</image:loc>
      <image:title>Routes - 39km Reading to Didcot - Make it stand out</image:title>
      <image:caption>The Chilterns</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701254694601-JSX024GX4IYK8COK8E8U/IMG_4643.jpg</image:loc>
      <image:title>Routes - 39km Reading to Didcot - Caversham</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701254700411-EMAQ45O3EJC8MSVTVDPL/IMG_4644.jpg</image:loc>
      <image:title>Routes - 39km Reading to Didcot - The lady, the swans and geese</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701254711538-YTEHQS4XL2IJBP1JKGAW/IMG_4647.jpg</image:loc>
      <image:title>Routes - 39km Reading to Didcot - Wyfold Road, Gallowstree Common</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701255416185-ZAZZPY4GTA64JB7RT8S6/chilrern+lane.jpg</image:loc>
      <image:title>Routes - 39km Reading to Didcot - Gallowstree Common</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701254717780-U9FICTX5E6UCRQXOWM01/IMG_4654.jpg</image:loc>
      <image:title>Routes - 39km Reading to Didcot - Maharajah's Well, Stoke Row</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701254726409-DOYF8JPVSQTBPIX3S3F5/IMG_4666.jpg</image:loc>
      <image:title>Routes - 39km Reading to Didcot - The Chiltern foothills</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701254735871-M74F7ZAWBA82Q3MTGXDY/IMG_4677.jpg</image:loc>
      <image:title>Routes - 39km Reading to Didcot - Wallingford Bridge over the Thames</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701254741746-EVDURM8A4JQGNFRX72WU/IMG_4679.jpg</image:loc>
      <image:title>Routes - 39km Reading to Didcot - Wallingford</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701254746699-2HB52JKETW80ER0HBNE0/IMG_4683.jpg</image:loc>
      <image:title>Routes - 39km Reading to Didcot - St. Agatha's Church, Brightwell-cum-Sotwell</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701254753666-T8EONDTZPCBZEULGM0TE/IMG_4684.jpg</image:loc>
      <image:title>Routes - 39km Reading to Didcot - Brightwell-cum-Sotwell</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701254759005-UELGFUOTXIOEGLKE2VHE/IMG_4686.jpg</image:loc>
      <image:title>Routes - 39km Reading to Didcot - The 'Vale of the White Horse'.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701254766155-GXX8DV2KJI8W6QJV1F6M/IMG_4692.jpg</image:loc>
      <image:title>Routes - 39km Reading to Didcot - Didcot</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701254776973-1YOSATH5DQ9EPHBQN95I/IMG_4703+2.jpg</image:loc>
      <image:title>Routes - 39km Reading to Didcot - Abingdon-on-Thames</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701254787145-NUYZHGR6E6B4LDNEI9PD/IMG_4710.jpg</image:loc>
      <image:title>Routes - 39km Reading to Didcot - Abingdon Town Hall</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701254793671-RJDDW3DE65ZDHUXRZT5X/IMG_4720.jpg</image:loc>
      <image:title>Routes - 39km Reading to Didcot - The River Thames at Ifley, Oxford</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701254803826-YSOXWD3H716VTB4SXJEZ/IMG_4724.jpg</image:loc>
      <image:title>Routes - 39km Reading to Didcot - Christ Church College, Oxford</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/cbfdc990-09fa-4c64-9ecb-ab86933f9ec5/cottage.jpg</image:loc>
      <image:title>Routes - 39km Reading to Didcot - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn-4-bristol-to-caerphilly</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/fb8d62a9-f176-4700-ab57-bb677386c8ea/caerphilly+castle+resized.jpg</image:loc>
      <image:title>Routes - NCN 4 Bristol to Caerphilly - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1700000215190-CCB4Q5LL9QXZARCITFDU/IMG_2093.jpg</image:loc>
      <image:title>Routes - NCN 4 Bristol to Caerphilly - Chapter House, Bristol Cathedral</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1700000221649-N1TA2Y12V2G8TR7NLBM5/IMG_2134.jpg</image:loc>
      <image:title>Routes - NCN 4 Bristol to Caerphilly - Redcliffe, Bristol</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1700000226578-QM3QKVQAD92TT3CAFJT3/IMG_2138.jpg</image:loc>
      <image:title>Routes - NCN 4 Bristol to Caerphilly - Clifton Suspension Bridge, Bristol</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1700000231852-RL2YCMNELE28CSQTE0B4/IMG_2141.jpg</image:loc>
      <image:title>Routes - NCN 4 Bristol to Caerphilly - Blaise Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1700000236271-AW7MCCV3YDIV9ZMJGSKX/IMG_2146.jpg</image:loc>
      <image:title>Routes - NCN 4 Bristol to Caerphilly - Severn Beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1700000240429-UUSLTQPKIN27QBR669CV/IMG_2154.jpg</image:loc>
      <image:title>Routes - NCN 4 Bristol to Caerphilly - River Severn Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1700000245576-143DN8N6WWZDV67XTGUZ/IMG_2162.jpg</image:loc>
      <image:title>Routes - NCN 4 Bristol to Caerphilly - Graffiti showing the new Severn Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1700000253807-4VN56JSTTOUNOZIDPG78/IMG_2164.jpg</image:loc>
      <image:title>Routes - NCN 4 Bristol to Caerphilly - Pwllmeyric</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1700000261163-5J2A3PA1PDDNN7L875QP/IMG_2168.jpg</image:loc>
      <image:title>Routes - NCN 4 Bristol to Caerphilly - Magor</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1700000266792-GUJQF9XRMS09QQAN5F53/IMG_2171.jpg</image:loc>
      <image:title>Routes - NCN 4 Bristol to Caerphilly - Garden near Magor</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1700000271596-BY5RC4ULNLCK5KU9U3YS/IMG_2179.jpg</image:loc>
      <image:title>Routes - NCN 4 Bristol to Caerphilly - Transporter Bridge, Newport</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1700000281918-LOHJG084TF64IG9JSFGX/IMG_2196.jpg</image:loc>
      <image:title>Routes - NCN 4 Bristol to Caerphilly - Caerphilly Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/ccc5dc6b-0ef7-4d7c-b863-6a47aff95ac0/IMG_2084.jpg</image:loc>
      <image:title>Routes - NCN 4 Bristol to Caerphilly - Make it stand out</image:title>
      <image:caption>Bristol Cathedral</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/9c1f6a70-9596-40ad-8ecf-70579a5121ae/IMG_2156.jpg</image:loc>
      <image:title>Routes - NCN 4 Bristol to Caerphilly - Make it stand out</image:title>
      <image:caption>The Prince of Wales Bridge over the Severn</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/cb526a0e-8b9b-4f28-b339-d32492860c67/IMG_2166.jpg</image:loc>
      <image:title>Routes - NCN 4 Bristol to Caerphilly - Make it stand out</image:title>
      <image:caption>The pasture of South Wales</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/7fd52326-78bf-45d3-abcf-2381de27068a/IMG_2183.jpg</image:loc>
      <image:title>Routes - NCN 4 Bristol to Caerphilly - Make it stand out</image:title>
      <image:caption>The Transporter Bridge, Newport</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn-4-caerphilly-to-llanelli</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/bea4df59-a61d-4a79-bedb-1095ad6a1f95/south+wales.jpg</image:loc>
      <image:title>Routes - NCN 4 Caerphilly to Llanelli - Make it stand out</image:title>
      <image:caption>Nant Erin Valley</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1700317176415-661OCHPACKU49KB4TFW7/IMG_2196+2.jpg</image:loc>
      <image:title>Routes - NCN 4 Caerphilly to Llanelli - Caerphilly Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1700317182267-O24OOBNR35T10ISBM19R/IMG_2204.jpg</image:loc>
      <image:title>Routes - NCN 4 Caerphilly to Llanelli - Caerphilly Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1700317194751-WEUQKO3E87YFHLCTDL0U/IMG_2219.jpg</image:loc>
      <image:title>Routes - NCN 4 Caerphilly to Llanelli - Outside Pontypridd</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1700317200800-V6390M4ZZVOG2F3Z7RWG/IMG_2220+2.jpg</image:loc>
      <image:title>Routes - NCN 4 Caerphilly to Llanelli - Nant Muchudd</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1700317206466-IGWUA9TPNTE6G1IGTTXU/IMG_2223.jpg</image:loc>
      <image:title>Routes - NCN 4 Caerphilly to Llanelli - Nant Llanilid</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1700317259616-TN0IJG00WIT45I70OCAQ/IMG_2216.jpg</image:loc>
      <image:title>Routes - NCN 4 Caerphilly to Llanelli</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1700317210305-AVJU8JBM3528MP6WD7S3/IMG_2227.jpg</image:loc>
      <image:title>Routes - NCN 4 Caerphilly to Llanelli - Llanelli</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1700317215938-WA1ZJ3G6GC157JKBDF73/IMG_2235.jpg</image:loc>
      <image:title>Routes - NCN 4 Caerphilly to Llanelli - Llanelli</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1700317221540-AK8QJAW9Y2R1R0OAX67U/IMG_2236.jpg</image:loc>
      <image:title>Routes - NCN 4 Caerphilly to Llanelli - Traeth Fford, Seaside, Llanelli</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/the-river-ravensbourne</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641667133453-XWSAMYG11JVQFYSAYF25/Ravensbourne.jpg</image:loc>
      <image:title>Routes - 35km The Ravensbourne - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1669229651799-0HTK7KH6LP0DNPF70QT6/IMG_4799.jpg</image:loc>
      <image:title>Routes - 35km The Ravensbourne - Peter the Great, Deptford Creek</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641668534848-NZLNIZ4YSEC75VHF1GVJ/IMG_3728.jpg</image:loc>
      <image:title>Routes - 35km The Ravensbourne - Greenwich wall art</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641668614049-BY92FLGCM6HDXZ5IFAEW/IMG_3732.jpg</image:loc>
      <image:title>Routes - 35km The Ravensbourne - Wall art, Lewisham</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641668622614-I3N6MC5GVRNLF25P40FM/IMG_3734.jpg</image:loc>
      <image:title>Routes - 35km The Ravensbourne - Ladywell Fields, Lewisham</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641668641371-U5SS1BDD1FPMETOJCJJP/IMG_3740.jpg</image:loc>
      <image:title>Routes - 35km The Ravensbourne - Cator Park</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/7af10441-7ef6-44d4-b878-7319d22feb91/laban.jpg</image:loc>
      <image:title>Routes - 35km The Ravensbourne - Make it stand out</image:title>
      <image:caption>Laban Dance Studio, Deptford Creek</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/2a22376e-ab61-4b44-9a4e-0302ce04189d/norewood.jpg</image:loc>
      <image:title>Routes - 35km The Ravensbourne - Make it stand out</image:title>
      <image:caption>South Norwood Country Park - some sections can be a little muddy after rain</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn-4-llanelli-to-pembroke</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/b33911de-2147-4a87-a1a2-216a36a152c0/wales+beach.jpg</image:loc>
      <image:title>Routes - NCN 4 Llanelli to Pembroke - Make it stand out</image:title>
      <image:caption>Saundersfoot beach</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1700341219089-K0MGZ3TSLJS0ZN36BKQ0/IMG_2238.jpg</image:loc>
      <image:title>Routes - NCN 4 Llanelli to Pembroke - Llanelli</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1700341223688-5MRXQZVS18HSP1BBTTYS/IMG_2241.jpg</image:loc>
      <image:title>Routes - NCN 4 Llanelli to Pembroke - Llanelli</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1700341229844-4J40XOGP0XELMA7F2WW1/IMG_2242.jpg</image:loc>
      <image:title>Routes - NCN 4 Llanelli to Pembroke - Llanelli</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1700341233625-WSH4GWV8OBQ0BY3C9PS0/IMG_2245.jpg</image:loc>
      <image:title>Routes - NCN 4 Llanelli to Pembroke - Carmarthen Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1700341236730-0ED4UUDRSWD2UHO77HGP/IMG_2250.jpg</image:loc>
      <image:title>Routes - NCN 4 Llanelli to Pembroke - Carmarthen</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1700341241236-L3ES0ZDICFSYD5LJ9KJI/IMG_2254.jpg</image:loc>
      <image:title>Routes - NCN 4 Llanelli to Pembroke - Llansaint</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1700341247209-O6HY6ARNS2LLR7QUFXQN/IMG_2255.jpg</image:loc>
      <image:title>Routes - NCN 4 Llanelli to Pembroke - Pendine</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1700341251914-BTCNKOM2RZQQT7BHZFGK/IMG_2256.jpg</image:loc>
      <image:title>Routes - NCN 4 Llanelli to Pembroke - Idole</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1700341258188-0B78CLHR62BOIC93MJMT/IMG_2258.jpg</image:loc>
      <image:title>Routes - NCN 4 Llanelli to Pembroke - Llandyfaelog</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1700341262888-ZY3R5OF3X5EWQ9UR3R5A/IMG_2264.jpg</image:loc>
      <image:title>Routes - NCN 4 Llanelli to Pembroke - llanllwch</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1700341267375-QEZBAXJ2J4XQSQOMWSF4/IMG_2265.jpg</image:loc>
      <image:title>Routes - NCN 4 Llanelli to Pembroke - St. Clears</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1700341272913-IVOKKPDZW4G6MQ6A8XG3/IMG_2267.jpg</image:loc>
      <image:title>Routes - NCN 4 Llanelli to Pembroke - St. Clears</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1700341278183-UY0ES6D1L1GU1X8CSIIZ/IMG_2272.jpg</image:loc>
      <image:title>Routes - NCN 4 Llanelli to Pembroke - Amroth</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1700341282129-5JQYD9YSOECLC1ZR9E9Q/IMG_2280.jpg</image:loc>
      <image:title>Routes - NCN 4 Llanelli to Pembroke</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1700341286272-CJ9IMMOJMYP8QC3JJK9T/IMG_2284.jpg</image:loc>
      <image:title>Routes - NCN 4 Llanelli to Pembroke - Tenby</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1700341290986-694FFA4I1U65WH15ZOHF/IMG_2287.jpg</image:loc>
      <image:title>Routes - NCN 4 Llanelli to Pembroke - Tenby</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1700341297101-MFZY4I50TQEAUF0VO4XV/IMG_2289.jpg</image:loc>
      <image:title>Routes - NCN 4 Llanelli to Pembroke - Tenby</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1700341301382-9UXMH48K2IY2ZNZ4NS7O/IMG_2290.jpg</image:loc>
      <image:title>Routes - NCN 4 Llanelli to Pembroke - St. Florence</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1700341306275-J0P990VSUNOJL9EL7XHV/IMG_2302.jpg</image:loc>
      <image:title>Routes - NCN 4 Llanelli to Pembroke - Pembroke Castle</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn-4-pembroke-to-fishguard</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/a808043e-a2cc-4e16-8d4a-f87f27e33035/st+ds.jpg</image:loc>
      <image:title>Routes - NCN 4 Pembroke to Fishguard - Make it stand out</image:title>
      <image:caption>St. David’s Cathedral</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701453916370-EVTAAAAUSLUCV1HQQ4VF/IMG_2311.jpg</image:loc>
      <image:title>Routes - NCN 4 Pembroke to Fishguard - Milford Haven</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701453923730-GMNA4Z908TCPJOU4YAW6/IMG_2314.jpg</image:loc>
      <image:title>Routes - NCN 4 Pembroke to Fishguard - Newgale</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701453929614-4ML750447TFT24L4OTGK/IMG_2319.jpg</image:loc>
      <image:title>Routes - NCN 4 Pembroke to Fishguard - St. David's</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701453935414-JEEYFIOV32KCOWF1VXXB/IMG_2321.jpg</image:loc>
      <image:title>Routes - NCN 4 Pembroke to Fishguard - St. David's Cathedral</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701453944518-XKDNOYWU4W1WDW47VQUK/IMG_2329.jpg</image:loc>
      <image:title>Routes - NCN 4 Pembroke to Fishguard - St. David's Cathedral</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701453948778-FWXRZ8N9VLDCKJS7RFY3/IMG_2343.jpg</image:loc>
      <image:title>Routes - NCN 4 Pembroke to Fishguard - St. David's Cathedral</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701453959467-3WVO0U3GAG7ELBRK6Q3E/IMG_2380.jpg</image:loc>
      <image:title>Routes - NCN 4 Pembroke to Fishguard - Croes-goch</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701453969251-RTGV843M6WYRIVZ64ECD/IMG_2385.jpg</image:loc>
      <image:title>Routes - NCN 4 Pembroke to Fishguard - Trefin</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701453974022-A3PKEVIC3PG98SH77Q6I/IMG_2389.jpg</image:loc>
      <image:title>Routes - NCN 4 Pembroke to Fishguard - Mathry</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701453980219-LVC4L8S9VIW13GWHEK2J/IMG_2394.jpg</image:loc>
      <image:title>Routes - NCN 4 Pembroke to Fishguard - St. Nicholas</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701453985189-BK6HAKBQITRUU0V1XUMC/IMG_2397.jpg</image:loc>
      <image:title>Routes - NCN 4 Pembroke to Fishguard - Fishguard</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701453989393-UPMZ88KKDJE3DDQ6KUMI/IMG_2401.jpg</image:loc>
      <image:title>Routes - NCN 4 Pembroke to Fishguard - Fishguard</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/the-river-colne</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/e62e3e23-beb1-4ce9-8e51-51c5776c9315/colne+2.jpg</image:loc>
      <image:title>Routes - 42km The River Colne - Make it stand out</image:title>
      <image:caption>River Colne Cycle Trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1698939893729-46IDSCZ44B6DA6FJFVGE/IMG_3775.jpg</image:loc>
      <image:title>Routes - 42km The River Colne - The coal-tax obelisk, Watford</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1698939901985-ZT9JD0580F455W24LBKM/IMG_3782.jpg</image:loc>
      <image:title>Routes - 42km The River Colne - The Ebury Line</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1698939908072-ZCFR109819LYXCPXALLS/IMG_3783.jpg</image:loc>
      <image:title>Routes - 42km The River Colne - Willows and reed beds of the Colne valley</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1698941271388-QPD3PG80U9BL2OY8T499/IMG_3787.jpg</image:loc>
      <image:title>Routes - 42km The River Colne - River Colne/Grand Union Canal, West Hyde</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1698939911998-6A5JNJD9PDI3TRS3S2F6/IMG_3792.jpg</image:loc>
      <image:title>Routes - 42km The River Colne - Royal Quay, Coppermill Lock</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1698939917562-7KZ03OHLU4WXPZOGFYQB/IMG_3793.jpg</image:loc>
      <image:title>Routes - 42km The River Colne - Grand Union Canal, Hatfield</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1698939928794-RGG06ST57GPG5KHHZ6WP/IMG_3801.jpg</image:loc>
      <image:title>Routes - 42km The River Colne - Uxbridge Lock</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1698939935428-WZ0DZ5YZQMG8X56SCD0V/IMG_3806.jpg</image:loc>
      <image:title>Routes - 42km The River Colne - Grand Union Canal, Uxbridge Moor</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1698939948043-PQBIVBQPD1XNNEJ1B461/IMG_3813.jpg</image:loc>
      <image:title>Routes - 42km The River Colne - Colne Valley Regional Park</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1698939959550-BD5PLYKHIH7QXHESZNK2/IMG_3819.jpg</image:loc>
      <image:title>Routes - 42km The River Colne - Staines Moor</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1698939967861-ECJ2GZAA4W6NMHCDMYZ9/IMG_3822.jpg</image:loc>
      <image:title>Routes - 42km The River Colne - Singletrack, Colnbrook</image:title>
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      <image:title>Routes - 42km The River Colne - Colnebrook, Horton</image:title>
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      <image:title>Routes - 42km The River Colne - Make it stand out</image:title>
      <image:caption>eutrophication</image:caption>
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      <image:title>Routes - The City of Light - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1f1caa23-1461-4ce1-b90f-8733cd02fcbf/bridge.jpg</image:loc>
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      <image:caption>View over Lisbon, the River Tejo and the 25th April bridge</image:caption>
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      <image:title>Routes - The City of Light - The Belém Tower. Photo courtesy of Brian Snelson</image:title>
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      <image:title>Routes - The City of Light - The Amphitheatre at Fundação Champalimaud, photo courtesy of Flickr by Portuguese_eyes at https://flickr.com/photos/21446942@N00/14144370309.</image:title>
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      <image:title>Routes - The City of Light - Padrão dos Descombrimentos</image:title>
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      <image:title>Routes - The City of Light - Parque Natural de Sintra-Cascais</image:title>
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      <image:title>Routes - The City of Light - Guincho beach</image:title>
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      <image:title>Routes - The City of Light - Restaurant Maré</image:title>
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      <image:title>Routes - The City of Light - Jardim Amaliá Rodrigues</image:title>
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      <image:title>Routes - The City of Light - Miraduoro do Moinho das Tres Cruzes do Calhau</image:title>
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      <image:title>Routes - The City of Light - Panorâmico de Monsanto</image:title>
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      <image:title>Routes - The City of Light - Parque Forestal de Monsanto</image:title>
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      <image:title>Routes - The City of Light - Parque Edoardo VII</image:title>
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      <image:title>Routes - North Sea Cycle Route - Dover to Chatham - Make it stand out</image:title>
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      <image:title>Routes - North Sea Cycle Route - Dover to Chatham - Canterbury Cathedral</image:title>
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      <image:caption>Port of Dover</image:caption>
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      <image:title>Routes - North Sea Cycle Route  - Chatham to London - Rochester Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702899533038-KTWEXC2JAAH4EJGR6RJ9/IMG_9997.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route  - Chatham to London - Rochester Cathedral</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702899516541-0NZW33VMNZ88LETJ7EVI/IMG_9980+2.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route  - Chatham to London - Rochester Cathedral</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702899527123-LWR684JFA430KKBF84I8/IMG_9992.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route  - Chatham to London - Rochester</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702899421204-1353TZ343DUZPM8W7IHO/IMG_0057.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route  - Chatham to London - Gravesend</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702899563409-F6F3NFTB9QQXQ7FFULFO/IMG_9446.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route  - Chatham to London - QEII Bridge, Dartford</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702899428893-Z6NOTZIL9OJC4UGQG9TP/IMG_0080.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route  - Chatham to London - Cray Marshes, Dartford</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702899483574-I7QN20FAIONNN9WB2WV6/IMG_7197.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route  - Chatham to London - Mermaid, by Damien Hirst</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702899447216-J8IZDUKC1RG1TRCK6GU0/IMG_0137.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route  - Chatham to London - The Royal Naval College, Greenwich</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702899466015-GTJZV4C3RCIOT7SWQDGE/IMG_4811.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route  - Chatham to London - Cutty Sark, Greenwich</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702899471638-JXDLPHH0V6A0DKER9SF7/IMG_7193.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route  - Chatham to London - The Isle of Dogs and West India Docks</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702899501089-ZOUV62OMNGHCSUV7A2M6/IMG_9369.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route  - Chatham to London - Mile End Park</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702913587198-3FM0O30B0ULF05VZ6NHL/wall+art.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route  - Chatham to London - Wall art, Hackney</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702899509780-TJMT8L1DC5IGMIT4375H/IMG_9400.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route  - Chatham to London - River Lee</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/df8882a8-9947-45ca-ac38-259149842ec0/IMG_9932.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route  - Chatham to London - Make it stand out</image:title>
      <image:caption>Chatham Dockyard</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/e98a67c9-161e-439d-85df-fae9e7ba93bc/web+of+pilons.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route  - Chatham to London - Make it stand out</image:title>
      <image:caption>Higham Marshes and the web of cables, beside the Thames and Medway Canal</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/67034d59-3821-476b-94b2-41dbc5054040/Thames+estuary.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route  - Chatham to London - Make it stand out</image:title>
      <image:caption>“All estuaries of great rivers have their fascination”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1bec88fc-5a06-4ddc-ab10-264aadd864dd/cathedral+sewage.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route  - Chatham to London - Make it stand out</image:title>
      <image:caption>Crossness - Sir Joseph Bazalgette's 'Victorian masterpiece, 'The Cathedral of Sewage</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/7731c213-0080-4817-aa4f-04cf724f7f40/thames+barrier.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route  - Chatham to London - Make it stand out</image:title>
      <image:caption>Thames Barrier</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/f22a24de-c922-4891-b0c5-715c9ca2afb0/parliament.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route  - Chatham to London - Make it stand out</image:title>
      <image:caption>The Palace of Westminster</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702915089622-9AEZ5V7I9T1RKG9K0NIB/IMG_0081.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route  - Chatham to London - NCN 1 beside the river Cray (Copy)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702915095884-RBCR7YPXATUHN00H6JRD/IMG_0105.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route  - Chatham to London - NCN 1 beside the Thames (Copy)</image:title>
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  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn-1-greenwich-to-ipswich-5hskp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-27</lastmod>
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      <image:title>Routes - North Sea Cycle Route - London to Colchester - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1703098570185-57EZD7V1QTP4IQ2UTYOL/IMG_9416.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - London to Colchester - The Lee Valley Regional Park</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1703098551490-22U5SM8GSOKUK3RCQWMK/IMG_9414.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - London to Colchester - Lee Valley Regional Park</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1640618254204-SNH75FAGEOARWTW1EEWE/IMG_9425.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - London to Colchester - The Hertford Canal</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1703098416397-FH861A5718LC69UFUZVU/IMG_0190.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - London to Colchester - Kelvedon</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1640618273941-6UNT8B79VQ30I2Z7I340/IMG_9431.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - London to Colchester - Vernacular architecture of Essex</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1640618284176-XNRRU0UX3XNAT9E3D3ZM/IMG_9432.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - London to Colchester - The lanes of Essex</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1640618302906-185UZJ4WRCQBA91MLBTS/IMG_9439.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - London to Colchester - Chelmsford Cathedral</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1640618133113-6GNHNR16QHQKD03U1Z7S/IMG_0204.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - London to Colchester - Colchester Castle</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/b8bdee25-0d72-4967-b9bb-c7cef115a7cc/lake.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - London to Colchester - Make it stand out</image:title>
      <image:caption>Glen Faba, Royston</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/14b76d52-5269-420c-93e3-0e74712ee0a4/IMG_0180.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - London to Colchester - Make it stand out</image:title>
      <image:caption>There are some good gravel sections along the route</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/9bd5fddc-264c-4fed-b07b-788ec0ece3f3/IMG_0192.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - London to Colchester - Make it stand out</image:title>
      <image:caption>A traditional Essex ‘farmhouse’</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/3654123c-a9bc-4270-8069-0a52ebfaceb2/IMG_8416.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - London to Colchester - Make it stand out</image:title>
      <image:caption>Thames Barges at Maldon</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn-1-colchester-to-framlingham-8at58</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/b650dc00-eb64-43ba-b821-9556e554af7a/chruch+round+tower.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Colchester to Framlingham - Make it stand out</image:title>
      <image:caption>Grundisburgh Church</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1703149895781-MC07VNYOTPEIE39GQCZT/IMG_0206.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Colchester to Framlingham - Near Stratford St. Mary</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1703150209357-BYOQSRHJ2UNSTEI0E9S9/IMG_0212.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Colchester to Framlingham - Washbrook</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1703150273531-GBAWNVVBLG0DJBKJO8SZ/IMG_0213.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Colchester to Framlingham - Ipswich</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1703150306804-F0R9WSVH97CC4DV6LTFV/IMG_0214.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Colchester to Framlingham - Ipswich</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1703150369497-NOOJ06QA0EXT2EMKVNDV/IMG_0238.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Colchester to Framlingham - The gentle Suffolk Countryside</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1703150384916-81U58A493QPRK5WVC51X/IMG_0242.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Colchester to Framlingham - Framlingham</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1703150399465-VMYZQQZMYI0KY4ARW3IS/IMG_0248.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Colchester to Framlingham - Framlingham Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1703150422012-LT6O1AMHQQVPZ8CPH94E/IMG_0252+2.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Colchester to Framlingham - Framlingham</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1749f130-381c-446a-8d65-1834789904e2/borneo.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Colchester to Framlingham - Make it stand out</image:title>
      <image:caption>Memorial to those who fought in the Malaya insurgency, Castle Gardens, Colchester</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/380c5991-a9e1-457f-a3f6-aa5b6f296637/IMG_0210.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Colchester to Framlingham - Make it stand out</image:title>
      <image:caption>pargeting</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/a98e21e5-9258-450e-ab89-1e142d45d783/IMG_0214.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Colchester to Framlingham - Make it stand out</image:title>
      <image:caption>Ipswich</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/fadaaf63-edf7-4100-8414-ef2ee87bb8ec/IMG_0216.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Colchester to Framlingham - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/d68174b8-4bba-4811-b61c-2912184c59da/IMG_0248.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Colchester to Framlingham - Make it stand out</image:title>
      <image:caption>Framlingham Castle</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn-1-framlingham-to-norwich-j37l8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/e8e31ea8-879a-405b-90da-a2863da4ca2d/norfolk.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Framlingham to Norwich - Make it stand out</image:title>
      <image:caption>The lanes, the fields, water towers and sky of Norfolk</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1703269708326-GAQA1SXNA3AGXPC16IB7/IMG_0258.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Framlingham to Norwich - The lanes of Suffolk</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1703269769727-J605KWV8IW5F35U170CK/IMG_0260.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Framlingham to Norwich - A common sight in these agricultural landscapes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1703269783353-HLS5V84WYN21BVWIQGDA/IMG_0263.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Framlingham to Norwich - Lanes in Norfolk</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1703269825358-ZCN837KYKUFO7PJEBUDR/IMG_0273.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Framlingham to Norwich - Beccles</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1703269847889-4KUGZY9E0VLNJHV4CN8K/IMG_0275.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Framlingham to Norwich - Beccles</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1703272850747-4C6IWYVNTXS1FRHZ7GPT/IMG_5440.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Framlingham to Norwich - Norwich Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1703353673704-Q3LJUXCYYQM8C8YPPSCI/IMG_0331.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Framlingham to Norwich - Norwich Cathedral</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/e6ae4ea9-b376-4bdb-8dd2-66f600f62111/Common_rook.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Framlingham to Norwich - Make it stand out</image:title>
      <image:caption>A rook taken by Francesco Schiavone courtesy of WikiCommons.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Routes - North Sea Cycle Route - Framlingham to Norwich - Make it stand out</image:title>
      <image:caption>A field of sugar beet</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/bb384429-4ac0-4143-a2f8-3daf36831391/IMG_0288.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Framlingham to Norwich - Make it stand out</image:title>
      <image:caption>The Norfolk Broads</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/68d9ef82-5f97-4e8c-ae47-5051191dbe5e/IMG_0297.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Framlingham to Norwich - Make it stand out</image:title>
      <image:caption>Norwich Cathedral</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1703270019062-V36ZB075YTXYSSKIDBU3/IMG_0324.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Framlingham to Norwich - Norwich Cathedral (Copy)</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1703270015407-R4CYPAFLSAXSU3TI5VR5/IMG_0317.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Framlingham to Norwich - Norwich Cathedral (Copy)</image:title>
      <image:caption />
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  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn-1-ipswich-to-lincoln-rj9yf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1646662233498-LZ6AA6NE75WBD0EYRS69/Kings+Lynn.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Norwich to King's Lynn - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1646665196212-XGEDLRXCAKAML6XWBRDW/IMG_0363.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Norwich to King's Lynn - The Marriot Way</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1703360139277-U779YOEDB4FLGDVI4CQQ/IMG_0374.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Norwich to King's Lynn - The Marriot Way</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1646665226466-FY23D656HY51YP217BK3/IMG_0384.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Norwich to King's Lynn - North Norfolk Lanes</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1703363471623-PD83SN3SKMXLCRGXWDVU/IMG_0389.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Norwich to King's Lynn - The Peddar's Way, one of the oldest 'roads' in Europe</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1703363495310-MKFJFTC6B3LA2F10VWB8/IMG_0397.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Norwich to King's Lynn - Walsingham</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1646665261689-P2ZSTPW80LVPCYDGYARU/IMG_0423.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Norwich to King's Lynn - The sky, the fields and sea of North Norfolk</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Routes - North Sea Cycle Route - Norwich to King's Lynn - Holkham Hall</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1703363424472-J2AQ65ZK35OZH4BSRO5B/IMG_0422.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Norwich to King's Lynn - All Saints, Burnham Thorpe, in the village of where Horatio Nelson was bornio Nels</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>Routes - North Sea Cycle Route - Norwich to King's Lynn - King's Lynn</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1646665277158-X6X3UX1O6Z1KOYTLRH4Z/IMG_0454.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Norwich to King's Lynn - King's Lynn</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/05c4c0ab-2cc9-4192-b7a5-7da345cb7c1a/IMG_0370.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Norwich to King's Lynn - Make it stand out</image:title>
      <image:caption>One of the ‘public art’ installations along the Marriot’s Way.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/3c422448-c35e-40ad-89e3-2e96c43bfcd8/IMG_0382.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Norwich to King's Lynn - Make it stand out</image:title>
      <image:caption>Foulsham</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/85150cf9-3076-47c8-b71d-cf5ef72c4b79/IMG_0385.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Norwich to King's Lynn - Make it stand out</image:title>
      <image:caption>Great Ryburgh</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/96464ed7-3b47-4518-adda-4294902e7dd5/2009-07-04+007.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Norwich to King's Lynn - Make it stand out</image:title>
      <image:caption>Anglican Shrine at Walsingham</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/2a2fb527-ddf9-4e11-95de-6c189b34838c/IMG_0457.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Norwich to King's Lynn - Make it stand out</image:title>
      <image:caption>King's Lynn</image:caption>
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  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn-1-kings-lynn-to-lincoln-hmx8w</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/c000587d-7a28-4427-ae7c-34196099e643/fens.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - King's Lynn to Lincoln - Make it stand out</image:title>
      <image:caption>Fens, fields and sky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650314074970-M5RRU3VDX9X9JBOMBLVK/IMG_0457.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - King's Lynn to Lincoln - King's Lynn</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650314088212-ZPIW2NFYP1XCJI5QDRHP/IMG_0470.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - King's Lynn to Lincoln - Great Ouse Relief Channel</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650314108281-WUUA4GY7FSRYFQC0AHJ0/IMG_0471.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - King's Lynn to Lincoln - Black Ditch Drain</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650314120651-KYEFM1GDCCP0E8HVQ0F5/IMG_0477.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - King's Lynn to Lincoln - Roses on the Fens</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650314130843-M8SZP5ATYA6HELDUEJD1/IMG_0481.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - King's Lynn to Lincoln - Wisbech</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650314151942-LGM14W80RZ5L2T4ODUUW/IMG_0482.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - King's Lynn to Lincoln - Roman Bank</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650314167664-BXNAWBZ2GQBA5QNQWHYK/IMG_0515.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - King's Lynn to Lincoln - Fennish Sky</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650314177280-TJC5HQ77X61HA5MQ276F/IMG_0517.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - King's Lynn to Lincoln - Boston, Old Port</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650314188402-1VHKI69ZIKI2L4Q9MT10/IMG_0525.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - King's Lynn to Lincoln - River Witham</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650314196879-WCTTDIY1YIBRDNHLSAP2/IMG_0529.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - King's Lynn to Lincoln - Holland Fen</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650314210091-W7SYP1TQOWD73L9NWMB8/IMG_0538.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - King's Lynn to Lincoln - River Witham</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650314217383-NCC9AIZM359MX4NCNWJ5/IMG_0579.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - King's Lynn to Lincoln - Lincoln Old Town</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650314227375-1HSMHKT45V31UAA36PM7/IMG_0590.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - King's Lynn to Lincoln - Lincoln Cathedral</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650314234113-OPB7V2SAHMCFUTTT14JI/IMG_0645.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - King's Lynn to Lincoln - Lincoln Cathedral</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/ab42e3b0-8cfc-455d-af42-460484adb10e/IMG_0515.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - King's Lynn to Lincoln - Make it stand out</image:title>
      <image:caption>Riding in the sky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/020c88bd-2dd3-49cb-913d-1598eb30073d/IMG_0471.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - King's Lynn to Lincoln - Make it stand out</image:title>
      <image:caption>Fne lines</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/b6cd31b1-6c3b-44fe-a69b-f3fd6d096dcf/IMG_0527.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - King's Lynn to Lincoln - Make it stand out</image:title>
      <image:caption>The heartland of the Brexiteers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/ca21b7d3-6226-40ce-8a01-ad4962e18d36/IMG_0507.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - King's Lynn to Lincoln - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/fe23fb40-d8d0-4902-8d37-e0758563142e/IMG_0528.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - King's Lynn to Lincoln - Make it stand out</image:title>
      <image:caption>cutting cabbages</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/6a518cea-a933-44b6-94a3-85316e86ff2d/IMG_0550.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - King's Lynn to Lincoln - Make it stand out</image:title>
      <image:caption>Sculptures beside Anton's Growt</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/7317e232-bf61-4268-95d9-c2126de0a9c6/IMG_0571.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - King's Lynn to Lincoln - Make it stand out</image:title>
      <image:caption>Steep Hill, Lincoln</image:caption>
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  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/national-cycle-route-1-1-yz5d4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-27</lastmod>
    <image:image>
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      <image:title>Routes - North Sea Cycle Route - Lincoln to Hull - Make it stand out</image:title>
      <image:caption>Storm over the Lincolnshire Wolds</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1705528572598-5JQNSXK88B5N4IENYIA4/IMG_0604.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lincoln to Hull - Lincoln Cathedral</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1705528503080-B8Q7MPB16IY8C7T7I1N1/IMG_4427.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lincoln to Hull - Lincolnshire Wolds</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1705528512336-BQ0L6UI619D4YPVW6Z98/IMG_4429.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lincoln to Hull - Lincolnshire Wolds</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1705528527103-XKRNG787UY6RZ4AIIDY3/IMG_4455.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lincoln to Hull - Lincolnshire Wolds</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1705528535462-ZTK1LA2KFINURR46JCV0/IMG_4456.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lincoln to Hull - Lincolnshire Wolds</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1705528542857-2QOP2B7LMHRLEGZAPIYS/IMG_4461.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lincoln to Hull - Barton upon Humber</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724511706013-FW7UI5D3ANI195FWFBKB/IMG_4463.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lincoln to Hull - Humber Bridge</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/889a0c94-99e3-4f0b-8f67-0a00c0c23122/IMG_0590.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lincoln to Hull - Make it stand out</image:title>
      <image:caption>Lincoln Cathedral</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/669aa6b3-3e18-4eb5-9dac-3fa118284a89/IMG_4460.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lincoln to Hull - Make it stand out</image:title>
      <image:caption>The narrow road and wide-verged lanes of Lincolnshir</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/0963c97e-9f70-4f29-a6d2-94fab47752d0/IMG_4444.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lincoln to Hull - Make it stand out</image:title>
      <image:caption>The Humber refinery</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/363ee955-ea7a-4770-a171-5dff0d01c8b1/IMG_4448.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lincoln to Hull - Make it stand out</image:title>
      <image:caption>Oil Seed Rape</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/b212aedf-e4cc-4559-97f0-18a0dea50ec6/IMG_4433.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lincoln to Hull - Make it stand out</image:title>
      <image:caption>Lincolnshire woods</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/7886c4d5-8f29-424b-8e30-901854853fce/IMG_4463.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lincoln to Hull - Make it stand out</image:title>
      <image:caption>The Humber Bridge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/70a63147-1213-4e1c-83fb-dcd796ed6b3a/Hull.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lincoln to Hull - Make it stand out</image:title>
      <image:caption>Custom’s House, Hull</image:caption>
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  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn-1-hull-to-scarborough-b6djz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/cad8bc92-aeb6-4dae-a6c4-8faf489d428f/rotten+skies.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Hull to Scarborough - Make it stand out</image:title>
      <image:caption>Etton</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1717516132090-VSOGGQOS2E2NDK2RKKSP/IMG_4489.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Hull to Scarborough - Custom's House, Hull</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1717516138428-7D65QI64FNDANWBZRGQA/IMG_4494.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Hull to Scarborough - The 'industrial countryside'</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1717516219862-20SE9N1AT6W8FVZG70EL/IMG_4512.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Hull to Scarborough - Etton</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1717516151825-YLE8FPPDU5QH9APR26JA/IMG_4515.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Hull to Scarborough - Etton Road</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1717516167350-JRVQBVZXG4T6VQZTM9LV/IMG_4518.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Hull to Scarborough - Dalton</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1717516175933-B68WPJ4G5KQXY0TPK8JD/IMG_4527.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Hull to Scarborough - Lowthorpe</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1717516186679-X3B403OD6XTKT32940GX/IMG_4535.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Hull to Scarborough - stormy skies over the Yorkshire Wolds</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1717516923467-2NLD5PR1UI53YKT2YUGT/IMG_4523.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Hull to Scarborough - Woldgate</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1717516942571-1TYE6JKGYVN4N5IB9DV1/IMG_4545.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Hull to Scarborough - Bridlington</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1717519268561-UYNN75HO9G6Q2D2ALCE7/IMG_4569.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Hull to Scarborough - The Yorkshire Wolds</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1717519312568-VKDBUVJDTPWRWIMS9ASA/IMG_4573.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Hull to Scarborough - The Lanes of the Yorkshire Wolds</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1717516202020-F6KBNDVHM8QPOJVIAZRX/IMG_4602.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Hull to Scarborough - Scarborough</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/4b5b7f5c-cf32-432d-a010-77c0bf951882/IMG_4488.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Hull to Scarborough - Make it stand out</image:title>
      <image:caption>Hull, the historic centre of cobbles, cars and Victorian mercantilism</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/6bce762c-2579-4a7a-9bf5-da3edf3c1a13/IMG_4502.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Hull to Scarborough - Make it stand out</image:title>
      <image:caption>Beverly Minster</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/72da3a37-53dc-4285-a92a-97c9fb2dbcf2/IMG_4521.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Hull to Scarborough - Make it stand out</image:title>
      <image:caption>Woldgate</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/22a4fde2-5171-44a1-9afa-2b442678725e/IMG_4545.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Hull to Scarborough - Make it stand out</image:title>
      <image:caption>'Brid'</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/304f8495-01d7-4142-969b-1d89083e4f77/IMG_4573.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Hull to Scarborough - Make it stand out</image:title>
      <image:caption>Red campion along a Wold's lane</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/cf9c902c-7537-4f82-89f8-d068fe7acee9/IMG_4602.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Hull to Scarborough - Make it stand out</image:title>
      <image:caption>Scarborough</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn-1-scarborough-to-htptk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/6bcdb37b-6750-4dca-8f6d-04287db7a19b/slaturburn+beach.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Scarborough to Redcar - Make it stand out</image:title>
      <image:caption>Saltburn-by-the-Sea</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719049832999-MR66Z6EVN5S7ICWUII6V/IMG_4606.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Scarborough to Redcar - The Cinder Track, Scarborough</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719049860094-YTXWIKUI89MUHWBRU5ET/IMG_4610.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Scarborough to Redcar - Ravenscar Station, The Cinder Track )</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719049895368-O15RLN5HNJXI7A44H4C1/IMG_4613.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Scarborough to Redcar - The Cinder Track</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719050008792-97BXZ9DC261XFXDFITBK/IMG_4619.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Scarborough to Redcar - Robin Hood's Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719050052795-V5SOLHWRTFV354JHXDCG/IMG_4621.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Scarborough to Redcar - The Cinder Track</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719050080446-FYM0UFCNI10C815I8MUE/IMG_4641.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Scarborough to Redcar - Larpool Viaduct</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719051508092-LH29GLI1UZPIQU10PFQO/IMG_4636.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Scarborough to Redcar - Runswick Bay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719050106843-PBR8LJ853TRV98LUGC75/IMG_4655.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Scarborough to Redcar - Whitby</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719051447270-JVKIO9I7R27DYPQZRBFN/IMG_4659.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Scarborough to Redcar - The Royal hotel, Whitby - sometimes you just want to stop and sleep in clean white sheets in a room overlooking the sea</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719050135961-62PODDW6SLD83TAT7O7F/IMG_4694.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Scarborough to Redcar - View down the coast from Boulby</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719050158793-3MIOWB7OQ9AP1T2GYSE6/IMG_4700.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Scarborough to Redcar - Loftus</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719050178141-S48T2FJDOBBX6MSVV94J/IMG_4708.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Scarborough to Redcar - Saltburn-by-the-Sea</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/f5e7d699-fd61-45db-9ecb-cd31c9e464eb/IMG_4638.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Scarborough to Redcar - Make it stand out</image:title>
      <image:caption>A dirty bike and the North Sea</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/71a9664a-fa37-43b0-bf8f-1ea25dc51cc6/IMG_0899.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Scarborough to Redcar - Make it stand out</image:title>
      <image:caption>Robin Hood’s Bay (on a nice day!)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1b9cab03-036f-45ab-81f4-31b96bb871b0/IMG_4646.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Scarborough to Redcar - Make it stand out</image:title>
      <image:caption>The Herring Girls, Whitby</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/cd711712-0c16-49cf-ab70-0ca75f005cb7/IMG_0861.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Scarborough to Redcar - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/c624ac32-e242-4bfa-8cb0-c8669aaea15a/IMG_4696.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Scarborough to Redcar - Make it stand out</image:title>
      <image:caption>Boulby Bank Farmhouse</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/e0546497-248b-402a-8e8c-e188021393f9/IMG_4703.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Scarborough to Redcar - Make it stand out</image:title>
      <image:caption>Saltburn-by-the-Sea</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/e9732200-e48b-427b-bff2-9b95c17f2b79/IMG_4713.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Scarborough to Redcar - Make it stand out</image:title>
      <image:caption>Marske-by-the-Sea</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn-1-redcar-to-tynemouth-dtw37</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/6a1a144e-3cc3-4acc-a6de-faeae6a06f6f/lighthouse.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Redcar to Tynemouth - Make it stand out</image:title>
      <image:caption>Souter Lighthouse</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719136822139-1EOU5MTUEB5R4SC12AE0/IMG_4735.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Redcar to Tynemouth - Middlesborough F.C. Stadium</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719136856563-TGZ04SPOXRWZFAAPOHJA/IMG_4737+2.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Redcar to Tynemouth - Middlesborough Docks and the Transporter Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719136883776-P41XXO6TC2218FAMJEOE/IMG_4747.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Redcar to Tynemouth - Middlesborough</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719136908995-50BYXFTPD2CI22MRYNZZ/IMG_4753.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Redcar to Tynemouth - The Tees Newport Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719136933407-VP3GKJ5EF0WPPKK6H4VH/IMG_4763.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Redcar to Tynemouth - Cycle path through Stockton-on-Tees</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719136955438-VHKCE728W0FYEOA7F45A/IMG_4764.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Redcar to Tynemouth - Stockton-on-Tees- cycle path</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719136974266-0K5SRRKNHTQO9CDJDII1/IMG_4766.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Redcar to Tynemouth - Hanwell to Hart Cycle path on the old colliery railway</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719136996236-478PQGX0Q6KLTB04EZW4/IMG_4767.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Redcar to Tynemouth - Hanwell to Hart Cycle path on the old colliery railway</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719137010124-ZJH2GQTP358X8CZGXVQD/IMG_4788.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Redcar to Tynemouth - The Moors above Sedgefield, Co. Durham</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719137030625-SXQT7G9CX89P6O2ZGW0S/IMG_4792.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Redcar to Tynemouth - Hanwell to Hart Cycle path on the old colliery railway</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719137045066-74TYH4TG57O6QE6KNP8M/IMG_4794.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Redcar to Tynemouth - Hetton Colliery</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719137063344-5C1BI60LO0NXOYTTI3QR/IMG_4828.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Redcar to Tynemouth - Sunderland bridge over the river Wear</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719137079239-IXOB33EC9DU0DWXJ2GYC/IMG_4834.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Redcar to Tynemouth - The coal dust on the cyclet racks makes for a very dirty bike</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719137089969-J3X8RQHEHSOMQV7NRIN2/IMG_4836.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Redcar to Tynemouth - River Wear</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719137099992-FYU0XF581MO3ANTTKSMN/IMG_4847.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Redcar to Tynemouth - Rocker Cliff Lighthouse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719137115922-ZCWXZHKBLCHCQTCC9Z2P/IMG_4856.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Redcar to Tynemouth - The old fort, Souter</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719137860815-1AY27TQKK22XMRXFJH5G/IMG_4846.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Redcar to Tynemouth - Roker Cliff</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719137134370-M4VWF09B08BZ194FRGCI/IMG_4857.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Redcar to Tynemouth - Souter</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719137146939-1S5TFZ7CD3GB1YG8R2E3/IMG_4861.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Redcar to Tynemouth - The River Tyne</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719137163037-VWK913YPL66KNMN14RTJ/IMG_4876.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Redcar to Tynemouth - North Shields</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719137182909-5UESQ0IB5TTUNT45IZ2M/IMG_4877.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Redcar to Tynemouth - Tynemouth</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719137196187-VSPA7BSZJ80ZY1D4LQJD/IMG_4878.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Redcar to Tynemouth - Tynemouth</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/259ffe59-b545-432e-9ad6-6a0119c33a31/IMG_4733.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Redcar to Tynemouth - Make it stand out</image:title>
      <image:caption>South Bank, Grangetown</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/4a86d19a-90d0-49b4-bbaf-25d90e867dd7/IMG_4722.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Redcar to Tynemouth - Make it stand out</image:title>
      <image:caption>Cycle path, South Bank, Grangetown</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/65d699a7-b95a-4507-bd56-58a4af1ca5f9/IMG_4742.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Redcar to Tynemouth - Make it stand out</image:title>
      <image:caption>Bolckow Vaughan Iron works, Middlesborough</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/60f7016f-ae3c-4b2b-aec8-d3bb867b2603/IMG_4744.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Redcar to Tynemouth - Make it stand out</image:title>
      <image:caption>Cleveland Street, Middlesborough</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/98c0e3a4-befe-4597-b379-189894ae7d68/IMG_4756.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Redcar to Tynemouth - Make it stand out</image:title>
      <image:caption>The Lifting Bridge across the Tees</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/8da9b31a-797d-45f3-ba05-fa017f185cd5/IMG_4770.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Redcar to Tynemouth - Make it stand out</image:title>
      <image:caption>Haswell to Hart Cycleway</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/3a4b5c3e-ef1a-4310-8fb9-ced5a11f44f4/IMG_4796.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Redcar to Tynemouth - Make it stand out</image:title>
      <image:caption>Hetton Colliery</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/81558cd6-2cc8-4660-bb66-366b482907c2/IMG_4816.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Redcar to Tynemouth - Make it stand out</image:title>
      <image:caption>Some of the names of ships built in Sunderland. The list stretches across the city centre, across roads and down to the port</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/0a9ecbbf-9647-49d4-8586-10a08194db2c/IMG_4863.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Redcar to Tynemouth - Make it stand out</image:title>
      <image:caption>1 sign on the Cabin door of the Tyne Ferry</image:caption>
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  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn-1-tynemouth-to-bamburgh-castle-249my</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-27</lastmod>
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      <image:title>Routes - North Sea Cycle Route - Tynemouth to Seahouses - Make it stand out</image:title>
      <image:caption>Dunstanburgh Castle</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719594933280-K1HI6VSHN6K2LU1ZL8PH/IMG_4884.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Tynemouth to Seahouses - Whitley Bay</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719594948480-IQB6BVEL98OYE2MUNO4S/IMG_4886.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Tynemouth to Seahouses - 'Spanish City', Whitley Bay</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719594964699-RLD5GF4KMES201ULIW36/IMG_4889.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Tynemouth to Seahouses - St. Mary's Lighthouse</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719594980115-Q6VVSPCYNE3SQ7P4QR1K/IMG_4891.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Tynemouth to Seahouses - The cycle path through the dunes,  Blythe</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719594993310-A9R3TDRPWGX2628TR2BT/IMG_8978.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Tynemouth to Seahouses - Amble's golf course</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719595007548-3GEI0DWDE3TFVXB76BYT/IMG_8979.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Tynemouth to Seahouses - The dunes along the Northumbrian Coast, a National Landscape</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719595028000-P5LEU2CP8OU7S3BE5VTH/IMG_8989.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Tynemouth to Seahouses - Craster</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1c52d592-65d1-42c1-9b05-248de3343e16/IMG_4887.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Tynemouth to Seahouses - Make it stand out</image:title>
      <image:caption>Spanish city, Whitley Bay</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/f8a665d7-5990-4354-a15b-f215957f7eee/IMG_4906.JPG</image:loc>
      <image:title>Routes - North Sea Cycle Route - Tynemouth to Seahouses - Make it stand out</image:title>
      <image:caption>Blyth harbour</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/0ae1a830-49cf-4727-91c1-5043a785e004/Warkworth_Castle_%285477023846%29.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Tynemouth to Seahouses - Make it stand out</image:title>
      <image:caption>Warkworth Castle (source; wikicommons)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/4f69cb61-82c3-482e-98aa-dda665bd23df/IMG_8995.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Tynemouth to Seahouses - Make it stand out</image:title>
      <image:caption>Seahouses fishing port</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn-1-seahouses-to-berwick-upon-tweed-t9ay9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/b77754f9-ac9d-449f-b7ee-fa69f7acd92f/bamburgh.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route  -  Seahouses to Kelso - Make it stand out</image:title>
      <image:caption>Bamburgh Castle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719822887147-148O0RZXA6NY2HW8U9N9/IMG_9013.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route  -  Seahouses to Kelso - Goswick Sands Observation Tower</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719822905705-BBIUPC7HVW2H2I3ERW78/IMG_9015.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route  -  Seahouses to Kelso - Goswick Sands</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719823047928-0OIP2FG1Y1EUPHNUBGSZ/IMG_E9010.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route  -  Seahouses to Kelso - Cheswick</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719822920871-43U1X09EUQVMBPZQWZPB/IMG_9017.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route  -  Seahouses to Kelso - Beachcomber House</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719822929723-Q23T6P9XHSTHAITEBVGT/IMG_9024.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route  -  Seahouses to Kelso - Sea House</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719822954463-BF0U86MM7WHLVKP1FNH6/IMG_9026.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route  -  Seahouses to Kelso - Cheswick Black Rocks</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719822940758-714DX1ZOMWDCL861GH65/IMG_9028.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route  -  Seahouses to Kelso - Berwick-upon-Tweed</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719822966929-3MV4ZAH4NVD7DHGMFG5C/IMG_9048.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route  -  Seahouses to Kelso - Berwick-upon-Tweed</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719822982746-BW4UKSV77XA45K9XK3PQ/IMG_9051.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route  -  Seahouses to Kelso - Tweed Valley</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719823003911-782AXM9MDPW1A11995MY/IMG_9059.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route  -  Seahouses to Kelso - Ladykirk</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719823015724-Q44Q67AFBF7ZR04GP10Y/IMG_9070.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route  -  Seahouses to Kelso - The road to Eccles</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719823041454-ETNQDSZA9JDMEBLARZKX/IMG_9094.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route  -  Seahouses to Kelso - Floors Castle</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/577ea491-c9f1-4cc9-b697-b34615694c70/IMG_8998.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route  -  Seahouses to Kelso - Make it stand out</image:title>
      <image:caption>Bamburgh Castle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/c481136f-2d36-47d1-8db7-987c86b3663c/IMG_9004.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route  -  Seahouses to Kelso - Make it stand out</image:title>
      <image:caption>The Ducket, Outchester</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/245a6eab-8e95-41c4-9444-effeaf66a935/IMG_9021.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route  -  Seahouses to Kelso - Make it stand out</image:title>
      <image:caption>Goswick Sands</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/d49a5ee1-8c81-42ab-8260-1cfbf6356a46/IMG_9065.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route  -  Seahouses to Kelso - Make it stand out</image:title>
      <image:caption>Upsettlington</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/aaa0c5ba-f496-4c2a-a52f-51b9e754028e/IMG_9087.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route  -  Seahouses to Kelso - Make it stand out</image:title>
      <image:caption>Floors Castle, The Walled Garden</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn-1-kelso-to-edinburgh-9d9tc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/44e0e376-7952-4365-974c-c7e8eab4109b/tweed.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Kelso to Edinburgh - Make it stand out</image:title>
      <image:caption>River Tweed</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720201969863-XA29EMDOEWWKK6DM0JJO/IMG_9124.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Kelso to Edinburgh - Melrose Abbey</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720201999688-ZRG0GS1109FT18XPSRYS/IMG_9128.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Kelso to Edinburgh - Melrose Abbey grounds</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720202181768-Z0MBMQER2IFXNI13G008/IMG_9153.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Kelso to Edinburgh - Tweed Valley</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720202013183-2DO56Z2XYIMZQB0N3KKK/IMG_9137.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Kelso to Edinburgh - Melrose</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720202032069-SRLYJ172CXMA4KQZ0Z45/IMG_9163.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Kelso to Edinburgh - The Moorcock Hills</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720202048595-WNCSDAZUVJG44OLV3EET/IMG_9176.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Kelso to Edinburgh - View from the Moorcock Hills over the Forth valley</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720203251089-RS3W3C14S469WCC2GME1/IMG_9185.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Kelso to Edinburgh - The road to Edinburgh</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720202069358-M1BN2A3HSCG2LSQAWYZV/IMG_9191.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Kelso to Edinburgh - Tunnel into Edinburgh</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720203417998-8IG9XZ4OWLZPVOA4KKV8/IMG_9267.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Kelso to Edinburgh - Edinburgh Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720203263151-JGZTQ1DC5LV6SQK6XQMK/IMG_9199.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Kelso to Edinburgh - St. Giles Cathedral</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720203360380-S441AO0CFW62DESFKIRW/IMG_9236.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Kelso to Edinburgh - St. Giles Cathedral</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720203290844-9TLMCIHCXJS0AX2H7YQL/IMG_9220.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Kelso to Edinburgh - View from Edinburgh Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720203325133-V0YVKDZWCNUX0HLADM01/IMG_9202.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Kelso to Edinburgh - The castle on the rock</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720203334107-AZX8SRCQ6M712IF56X2F/IMG_9230.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Kelso to Edinburgh - The Royal Mile</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720203349461-307AGCRAQQ19LE7E8VMY/IMG_9244.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Kelso to Edinburgh - The Royal Mile</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720203395730-JJTBY9HZ4JWBEWFIKZ45/IMG_9240.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Kelso to Edinburgh - The Royal Mile</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720203407014-6VPVXHJ5GK36MFJBREAE/IMG_9248.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Kelso to Edinburgh - Scottish Parliament</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/588bb809-6f51-4c8c-a898-c1c4715b61e4/IMG_9132.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Kelso to Edinburgh - Make it stand out</image:title>
      <image:caption>Melrose</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/4bad98df-dd8f-4d6c-b25c-df260fa0de01/IMG_9125.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Kelso to Edinburgh - Make it stand out</image:title>
      <image:caption>The claimed burial place of Robert Bruce’s heart</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/7ddc7a73-4539-4da9-b8eb-f3af12d84b11/IMG_9153.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Kelso to Edinburgh - Make it stand out</image:title>
      <image:caption>The Tweed Valley</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/770371ef-5a0a-4c06-a232-0d0b362d6b58/IMG_9174.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Kelso to Edinburgh - Make it stand out</image:title>
      <image:caption>The highest point of the National Cycle Route 1</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/2e26a2ba-f991-4663-88b5-62fde05e0946/IMG_9194.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Kelso to Edinburgh - Make it stand out</image:title>
      <image:caption>Edinburgh's cycle paths</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn-1-edinburgh-to-st-andrews-a9ne6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/b0e7e00c-d279-4b07-a593-ad70d18741d2/sta+2.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route -  Edinburgh to St. Andrews - Make it stand out</image:title>
      <image:caption>The old pier, St. Andrews</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720467769040-3FTZNECXAGW7T9HD5AR2/IMG_9301.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route -  Edinburgh to St. Andrews - Dalmeny Church</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720467781643-8SP1OOD8Q3HG49TDBI2H/IMG_9305.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route -  Edinburgh to St. Andrews - Forth Rail Bridge</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720467819358-DX8CIM9HAVVDPCVAU6CJ/IMG_9327.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route -  Edinburgh to St. Andrews - Dunfermline Abbey</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720467836403-DV9G69KE3RX7MBEFWUY0/IMG_9334.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route -  Edinburgh to St. Andrews - Dunfermline</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720467938609-7J3LUB5NFBD940XCRH2U/IMG_9357.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route -  Edinburgh to St. Andrews - Blairadam Woods</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720467856468-HYHOAQX3VXGDXEULTJ1F/IMG_9362.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route -  Edinburgh to St. Andrews - Kinross House</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720467867309-XTQ2A72J0YWHXJ8Q3ZD7/IMG_9378.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route -  Edinburgh to St. Andrews - Loch Leven</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720467885151-CBS5FTGH4OOOVM23XUBW/IMG_9385.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route -  Edinburgh to St. Andrews - Falkland</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720467902398-U8UJXFV36SWV8ZLPT430/IMG_9386.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route -  Edinburgh to St. Andrews - The Covenanter's Hotel, Falkland</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720467952255-E62UT1KI5E5983YTRK93/IMG_9382.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route -  Edinburgh to St. Andrews - The Kingdom of Fife on a rainy day</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720467922787-YH74NNJ7ZOEIGKS3TG53/IMG_9415.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route -  Edinburgh to St. Andrews - St. Andrews</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720467971067-RZQSTOCUYGDBZ72NOZHA/IMG_9431.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route -  Edinburgh to St. Andrews - West Sands (where Chariots of Fire was filmed)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720468014846-84LUE3A8O1FMTQGMPMRX/IMG_9433.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route -  Edinburgh to St. Andrews - The Royal and Ancient</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/aff6559b-aafd-4e07-b905-df779b6053f3/IMG_9341.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route -  Edinburgh to St. Andrews - Make it stand out</image:title>
      <image:caption>`Dunfermline Abbey</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/85eda5da-bae9-44d2-afdc-4a3979b35b8d/IMG_9377.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route -  Edinburgh to St. Andrews - Make it stand out</image:title>
      <image:caption>Lock Leven Woods</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/8a9d1b0c-f3f1-4947-a5f2-fc966dc39ba8/falkland+palace.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route -  Edinburgh to St. Andrews - Make it stand out</image:title>
      <image:caption>The Palace of Falkland</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/9103bc97-35b5-41b8-90bf-1a1a290d43df/IMG_9383.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route -  Edinburgh to St. Andrews - Make it stand out</image:title>
      <image:caption>The Palace of Falkland estate</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn-1-st-andrews-to-stonehaven-6ca3x</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/eddd326c-4c19-4464-81a7-9cf4869fbf32/scottish+coast+resized.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - St. Andrews to Stonehaven - Make it stand out</image:title>
      <image:caption>Scotland’s East Coast, near Stonehaven</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720524401241-KEC6MH3VG1N0WKWSCMWE/IMG_9452.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - St. Andrews to Stonehaven - Tentsmuir Nature Reserve</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720524433844-NYWDSM6HIP7BM1IDUN07/IMG_9453.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - St. Andrews to Stonehaven - Tentsmuir Nature Reserve</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720524449362-AFE63OMYBNYNDVL6TFQP/IMG_9464.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - St. Andrews to Stonehaven - The Tay Bridge and a stormy sky</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720524474473-KPHKR4WNF0ZIOXEDUB77/IMG_9496.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - St. Andrews to Stonehaven - Dundee Docks</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720524495655-YVXQM0S9VNCQ20HS5LKX/IMG_9499.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - St. Andrews to Stonehaven - Jute worker's homes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720524518157-MRBQRCTNOTHXM8C01H50/IMG_9505.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - St. Andrews to Stonehaven - Broughty Ferry Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720524531859-NNX99P40SW5WFI4EQZYP/IMG_9507.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - St. Andrews to Stonehaven - A stormy sky above the Tay estuary</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720524552525-OO6OISELOVS7LP82TA7D/IMG_9512.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - St. Andrews to Stonehaven - Links at Carnoustie</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720524569630-50OEDK0TZQW3IDB8SFLN/IMG_9514.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - St. Andrews to Stonehaven - The Caledonian Golf Club House</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720524590284-787JUM7FYK32H5MAN1R4/IMG_9520.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - St. Andrews to Stonehaven - East Haven</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720524603079-4DIMOYV1GYADZ89XNTTC/IMG_9521.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - St. Andrews to Stonehaven - Arbroath Lighthouse</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720524624356-LEMH4N2KWZE23QAZOP54/IMG_9524.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - St. Andrews to Stonehaven - Arbroath</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720524651841-7A64OR5O8F8X8QRW3CL2/IMG_9526.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - St. Andrews to Stonehaven - Auchmithie</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720524663427-UJW7S2MSN3P0QQDZ70NP/IMG_9556.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - St. Andrews to Stonehaven - Roadside of Kineff</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720524674848-1S9INJZGANF9202EFPL2/IMG_9557.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - St. Andrews to Stonehaven - Roadside of Kineff</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720524901999-8PPXMYOCHO40LUL0U6DR/IMG_9559.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - St. Andrews to Stonehaven - Cattterline</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720524789565-M8JBHA2I2FOELK6PQJGD/IMG_9561.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - St. Andrews to Stonehaven - The road to Stonehaven</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720524833466-HSLQSIY302OULM3X8VPK/IMG_9566.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - St. Andrews to Stonehaven - Dunnottar Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1720524887467-NNX240LGFZRQ43FF9ZLB/IMG_9575.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - St. Andrews to Stonehaven - Stonehaven</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/b5c0e10f-c2d8-463a-86f5-4a6efec86da4/IMG_9464.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - St. Andrews to Stonehaven - Make it stand out</image:title>
      <image:caption>The river Tay under a stormy sky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/4e9530a9-f3c5-4501-b2ab-e62afa25760a/IMG_9467.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - St. Andrews to Stonehaven - Make it stand out</image:title>
      <image:caption>The V&amp;A Design Museum</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/d0405fa6-dfc2-4b0a-9fe8-ce63ea6ef009/IMG_9469.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - St. Andrews to Stonehaven - Make it stand out</image:title>
      <image:caption>RRS Discovery</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/0a65abb9-f7cd-42ce-a09a-1c7685325b27/IMG_9493.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - St. Andrews to Stonehaven - Make it stand out</image:title>
      <image:caption>Riding out of Dundee</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/0660c448-a457-446f-af12-27f5d6aafb7b/IMG_9512.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - St. Andrews to Stonehaven - Make it stand out</image:title>
      <image:caption>The Links at Carnoustie</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/938bd0e7-ca5d-42eb-84e9-9919e4f70453/IMG_9534.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - St. Andrews to Stonehaven - Make it stand out</image:title>
      <image:caption>A strawberry field</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/135a8b15-de48-4a82-b2ca-dddb4a975a18/IMG_9573.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - St. Andrews to Stonehaven - Make it stand out</image:title>
      <image:caption>Dunnottar Castle</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn-1-stonehouse-to-maud-3hr3n</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/4f2f8724-1107-4772-8853-7f07e073a36a/Stonehouse.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route -  Stonehaven to Maud - Make it stand out</image:title>
      <image:caption>A Great Crown of Stone - Badentoy Stone circle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1723821035721-V2Q1F11PDF8RFBAN9FRJ/IMG_9576.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route -  Stonehaven to Maud - Aberdeenshire</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1723821048299-DX223HOY7HB8KE7IGMAO/IMG_9592.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route -  Stonehaven to Maud - Montbretia</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1723821059237-XCJ9HDLFQ0EBPYO7CMVY/IMG_9597.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route -  Stonehaven to Maud - Aberdeen's port</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1723821066958-AJ2DNWP3650ZQPW9Q3XS/IMG_9599.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route -  Stonehaven to Maud - The Old bridge, Aberdeen</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1723821081662-DYU90XVWAOFAMHDOAQ77/IMG_9603.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route -  Stonehaven to Maud - Marischall College, Aberdeen</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1723821098071-GDUAV7X9QQ87VB7TXX8Z/IMG_9617+2.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route -  Stonehaven to Maud - The Formatine and Buchan Way</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1723821107267-M02AORM7OW3USJKVN2XT/IMG_9626.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route -  Stonehaven to Maud - Aberdeen Angus</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1723821122648-X4NIU0I8UDR6DGSNO8HF/IMG_9634.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route -  Stonehaven to Maud - Black fields and Barley</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/d38b291d-f59e-4e0c-9a3d-c02cd87e7aa9/IMG_9580.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route -  Stonehaven to Maud - Make it stand out</image:title>
      <image:caption>Willowherb</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/862d3d88-cd6c-474d-9f02-1096c3440ab6/IMG_9605.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route -  Stonehaven to Maud - Make it stand out</image:title>
      <image:caption>Robert Bruce in Aberdeen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/b18f0557-c6a1-43e1-94e2-9455bed46cb0/IMG_9611.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route -  Stonehaven to Maud - Make it stand out</image:title>
      <image:caption>The River Dee</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/8e8c19ed-d929-4172-b8df-10b832b95269/IMG_9613.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route -  Stonehaven to Maud - Make it stand out</image:title>
      <image:caption>The Formentine and Buchan Way</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/maud-to-inverness-fxwff</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/5d5110ae-e431-4bf4-87bd-547122aa40c0/sea</image:loc>
      <image:title>Routes - North Sea Cycle Route Maud to Elgin - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724059338078-HBYA3WJ1DORBTXWFFUV5/IMG_9693.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route Maud to Elgin - Near Cuminestown</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724059346638-ZJZE3V12L9E77ATRLFTW/IMG_9697.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route Maud to Elgin - Aberdeen Angus in Aberdeenshire</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724059354759-NZ34VNY041PG5DNZIP4U/IMG_9699.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route Maud to Elgin - Banff</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724059365344-PS2CS2FHGF9BUPJUAX7G/IMG_9701.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route Maud to Elgin - Banff</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724059374550-WHCUW7KEZGINLDXVGSBF/IMG_9710.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route Maud to Elgin - Portsoy</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724059383353-PJDDQ7UOE83XHXGBBXE9/IMG_9718.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route Maud to Elgin - Portknockie</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724059392295-MLLJZEK8RBWD3R0WSXKT/IMG_9720.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route Maud to Elgin - Portknockie</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724059400026-JODA77S7KIOB8F4PJKUE/IMG_9721.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route Maud to Elgin - Portknockie</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724059412342-2W056UCGW4S5YSXEAFBH/IMG_9738.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route Maud to Elgin - River Spey</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724059424799-N0UO0OX9VBPWAHL7WIRY/IMG_9742.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route Maud to Elgin - The Lantern of the North, Elgin Cathedral</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/6672387d-7bf4-4f65-a286-9ea7832310de/IMG_9698.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route Maud to Elgin - Make it stand out</image:title>
      <image:caption>Eden Castle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/d11d8f19-ac0e-453b-ad44-5d0c001ff615/IMG_9741.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route Maud to Elgin - Make it stand out</image:title>
      <image:caption>A bicycle repair stand, provided by Moray Council</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/30d52b48-5f77-46f7-8f37-0644e8fb1737/IMG_9704.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route Maud to Elgin - Make it stand out</image:title>
      <image:caption>Pebble towers, Banff</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/11145a51-6b63-4e3e-82b7-27c756686502/IMG_9740.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route Maud to Elgin - Make it stand out</image:title>
      <image:caption>Bridge across the Spey</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn-1-elgin-to-inverness-krpt2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/ce11c64f-637c-47b8-a798-97ec66560f04/Cawdor+Castle</image:loc>
      <image:title>Routes - North Sea Cycle Route - Elgin to Inverness - Make it stand out</image:title>
      <image:caption>Cawdor Castle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724145791142-QJJ1WLKWOZRTJC2OGCZT/IMG_9813.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Elgin to Inverness - Culloden viaduct</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724145831053-UCCY9H17XMLIZW20YUV3/IMG_9826.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Elgin to Inverness - Culloden Battlefield. The flag shows the position of the English army</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724145803409-OTVRVJU8MDRQ2DHL1Q8Z/IMG_9829.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Elgin to Inverness - Culloden Battlefield - the heather over which the Highlanders charged at the English lines</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724146186380-L4UC3FHH0NPJZWXFIGG2/NCN+1+sign.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Elgin to Inverness - The signage is good throughout the route</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724145812134-ENYYSXACFQU5376AGS2Z/IMG_9840.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Elgin to Inverness - Inverness Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724146167085-7VY6KUCGSGJKIV67CJIC/inverness.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Elgin to Inverness - storm over Inverness</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/f44d6fa6-3583-4d0b-87c5-9a6a46a553d8/IMG_9761.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Elgin to Inverness - Make it stand out</image:title>
      <image:caption>Cawdor Castle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/f6762a2e-426e-4179-9f4b-01d372ba455a/IMG_9828.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Elgin to Inverness - Make it stand out</image:title>
      <image:caption>Memorial to the fallen Scots</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/6501a8ba-ca6b-4111-bf7d-18e8fe9618d4/The+Cumberland+Stone</image:loc>
      <image:title>Routes - North Sea Cycle Route - Elgin to Inverness - Make it stand out</image:title>
      <image:caption>The Cumberland Stone</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/a249f3d7-4b9d-467c-8aff-4a02b8dd8d3a/IMG_9838.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Elgin to Inverness - Make it stand out</image:title>
      <image:caption>Inverness</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn-1-inverness-to-lairg-9skny</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/d1a1113d-52d6-4388-ab5a-27727c888951/oil+rigs.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Inverness to Lairg - Make it stand out</image:title>
      <image:caption>The oil rigs of the Cromarty Firth</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724520084369-NVBYQL8H48YPBHEI9BMF/IMG_9849.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Inverness to Lairg - Kessock Bridge</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724520102974-9FRCQUPPTZUR6XN5OADK/IMG_9854.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Inverness to Lairg - Cromarty Firth</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724520091674-M6DS5P5C31JHZ4ZMKFQH/IMG_9853.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Inverness to Lairg - Cromarty Firth</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724520124049-OWJBOFVF8TIH53GP0KSP/IMG_9856.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Inverness to Lairg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724520130830-OCC2FF6E95KH4JVY1LYY/IMG_9858.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Inverness to Lairg - Cromarty Firth</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724520139366-S2XP16HSPPSF0HNVKQCB/IMG_9862+2.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Inverness to Lairg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724520172025-CWAX4O0CABMGNGVS36JI/IMG_9865.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Inverness to Lairg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724520182346-P09YG6FPALPYQ6F8CTQP/IMG_9871.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Inverness to Lairg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724520196977-18TBD782GC78AUJ2Q0XA/IMG_9874.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Inverness to Lairg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724520200932-ROH3ML42EQNX28EE3LX4/IMG_9877.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Inverness to Lairg</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/c450a48c-8ec6-40b3-a7e7-e9a871941eaf/IMG_9849.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Inverness to Lairg - Make it stand out</image:title>
      <image:caption>Kessock Bridge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/c2a93972-3580-40d3-a44f-380867c65f04/IMG_9852.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Inverness to Lairg - Make it stand out</image:title>
      <image:caption>The Cromarty ferry times</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/67d27053-684b-411b-b549-fedeb9c3d53c/Moray+Firth</image:loc>
      <image:title>Routes - North Sea Cycle Route - Inverness to Lairg - Make it stand out</image:title>
      <image:caption>Cromarty Firth</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/58265941-9458-4c81-b2ed-372ed9c33de1/The+way+to+Tain</image:loc>
      <image:title>Routes - North Sea Cycle Route - Inverness to Lairg - Make it stand out</image:title>
      <image:caption>The way to Tain</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/north-sea-cycle-route-stage-21-lairg-to-thurso</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/d639914b-f2b1-4c2a-9e98-8a96226d1e29/North+Coast+of+Caithness.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lairg to Thurso - Make it stand out</image:title>
      <image:caption>Caithness Coast</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724687089916-VB8PZ59V0L4NP2NWHJNH/IMG_9890.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lairg to Thurso - The Flow Country</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724687107471-MO0G9R83JNLFBKGHGSXM/IMG_9891.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lairg to Thurso - The Flow Country</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724687126003-2E66QOQ20V6GMKSHHWJI/IMG_9892.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lairg to Thurso - A836, The Flow Country</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724687135530-UV6DYIUVSC1E187A43RZ/IMG_9894.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lairg to Thurso - The Flow Country</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724687168320-I1ZJEDRGEER5J920V9LE/IMG_9903.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lairg to Thurso - The Flow Country</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724687182339-JZTQXWG3AE5ZZ0U9R9XZ/IMG_9904.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lairg to Thurso - The Flow Country</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724687194029-075Z4O10NNVKABKM4NKV/IMG_9912.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lairg to Thurso - The A836, The Flow Country</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724687220664-KAEVW0B3YDHVTVXJQVTC/IMG_9927.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lairg to Thurso - The Flow Country</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724687233442-PCDU2BNTQ15802GGWGDO/IMG_9939.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lairg to Thurso - UNESCO World Heritage natural site, The Flow Country</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724687253191-E79B8MB0GHD4XGW9KPGH/IMG_9940.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lairg to Thurso - Tongue</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724687270127-9MPXIS53PR455EJXSPFM/IMG_9954.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lairg to Thurso - North Caithness</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724687285311-V9P2KUBMXDPLLCLC89HP/IMG_9957.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lairg to Thurso - A836</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/2952123b-197c-44fe-bd56-8aa9eefa540f/IMG_9900.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lairg to Thurso - Make it stand out</image:title>
      <image:caption>The Crask Inn as remote an Inn as you'll find in the UK</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/5815baa7-82d0-4348-b792-c688005632b9/IMG_9897.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lairg to Thurso - Make it stand out</image:title>
      <image:caption>Camper vans on the NC500</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/89686e90-3bbb-47b8-aeeb-f896047a75cb/IMG_9901.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lairg to Thurso - Make it stand out</image:title>
      <image:caption>A National Cycle Network sign</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/e68b33d8-8ff5-49cf-8a41-2c9393f43533/IMG_9947.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lairg to Thurso - Make it stand out</image:title>
      <image:caption>The store Bistro and Bar, Bettyhill</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/e57c4683-e3a0-4c31-ad45-077779be4860/IMG_9971.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lairg to Thurso - Make it stand out</image:title>
      <image:caption>Thurso</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/north-sea-cycle-route-uk-stage-22-thurso-to-kirkwall</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/66d9cbff-05b2-456d-94ca-f508432eb73d/orkney+2.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Thurso to Kirkwall - Make it stand out</image:title>
      <image:caption>St. Margaret's Hope</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724920572171-3E1CXH3OGG9Q4LQDHR07/IMG_0031.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Thurso to Kirkwall - Castle Mey</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724920550730-BMJFC11FMDZULTFBB2RV/IMG_0011.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Thurso to Kirkwall - Castle Mey</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724920625218-75291YRBOS1N53LE5X2H/IMG_0040.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Thurso to Kirkwall - The Pentland Firth and Stroma</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724920648761-GPWR8ZBJ7XM4RJ6EPX5X/IMG_0044.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Thurso to Kirkwall - The end of mainland UK</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724920660295-GM6TNSDEUS0TA94UCQL2/IMG_0046.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Thurso to Kirkwall - Gill's Bay</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724921054927-WVNUNEJBE2B1U6HQUBPH/IMG_0051.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Thurso to Kirkwall - The Orkney WWII defences</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724921079218-EOGKWU28GRVCECYA8HCI/IMG_0061.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Thurso to Kirkwall - Italian Chapel, Orkney</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724931696150-F0IBBCSFJOXAIEWDYHTO/IMG_0217.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Thurso to Kirkwall - St. Magnus Cathedral, Kirkwall</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1724931707586-9AXLL2FPLXR3XWJRE4NJ/IMG_0219.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Thurso to Kirkwall - Bishop's Palace, Kirkwall</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/44852da7-3f44-4955-9ecc-36888f902dcc/Castle+Mey</image:loc>
      <image:title>Routes - North Sea Cycle Route - Thurso to Kirkwall - Make it stand out</image:title>
      <image:caption>Castle Mey</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/43b5d21f-5afc-4f5f-80d3-db7fd79bc6a5/IMG_0052.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Thurso to Kirkwall - Make it stand out</image:title>
      <image:caption>St. Margaret's Hope</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/b7c27212-9880-43eb-b10e-51fe15b5ff8e/IMG_0064.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Thurso to Kirkwall - Make it stand out</image:title>
      <image:caption>The Italian Chapel, Orkney - a painted 'trompe d'oeil' of a stone carving</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/north-sea-cycle-route-uk-stage-23-kirkwall-to-kirkwall</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/e4e2fdcd-da8b-43d7-adf0-0d21b5439d2c/stromness.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Kirkwall to Kirkwall - Make it stand out</image:title>
      <image:caption>Stromness</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1725010838905-X8EFZ48TUA3YEF2RDOHJ/IMG_0082.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Kirkwall to Kirkwall - An Orkney Mainland road</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1725010861815-OR3XQOEFGCWR5BWC73NZ/IMG_0084.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Kirkwall to Kirkwall - The windswept hills of Orkney</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1725010878089-4LR444Y0GQJ9LIUSL6AR/IMG_0111.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Kirkwall to Kirkwall - Skara Brae</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1725010891369-Z1FVM9GYQ4DH5BJVXIJR/IMG_0143.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Kirkwall to Kirkwall - The Ring of Brodgar</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1725010903222-1QG1T9ASBUH4PYRXD5SZ/IMG_0161+2.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Kirkwall to Kirkwall - The Ness of Brodgar</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1725010915332-1KDIKA8P66SZ18JI2COH/IMG_0176.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Kirkwall to Kirkwall - Stones of Stenness Circle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1725010930104-OZHGQZRVSD751V6L1AMU/IMG_0241.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Kirkwall to Kirkwall - Stromness</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1725010938574-L2YMSBKHMDRL49QSFP2K/IMG_0276.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Kirkwall to Kirkwall - The Island of Hoy</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1725010950661-W1KPYSQTKPBCNNZHICPM/IMG_0285.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Kirkwall to Kirkwall - Scapa Flow WWII defences</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/d45aef2e-1782-4612-87da-f74c65cc1d35/IMG_0087.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Kirkwall to Kirkwall - Make it stand out</image:title>
      <image:caption>Orkney</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/527c043d-7270-4afd-b21b-609b79013eea/IMG_0104.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Kirkwall to Kirkwall - Make it stand out</image:title>
      <image:caption>Skara Brae</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/ee012a37-4ad8-45f7-908e-43fc53c945af/Stenness</image:loc>
      <image:title>Routes - North Sea Cycle Route - Kirkwall to Kirkwall - Make it stand out</image:title>
      <image:caption>Stenness Henge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/df37545d-c1e2-4b60-8ee6-f22c71f1a432/IMG_0255.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Kirkwall to Kirkwall - Make it stand out</image:title>
      <image:caption>Stromness</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/112km-north-sea-cycle-route-lerwick-to-skaw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/08efc936-4795-44a7-a61a-0d2a554bb1f5/Skaw.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lerwick to Skaw - Make it stand out</image:title>
      <image:caption>Skaw; the end of the North Sea Cycle Trail.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1725707120088-SH3ROS49O8M8IND5PVLX/IMG_0303.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lerwick to Skaw - Lerwick</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1725707159278-ZT895E2RML9OWPKOUUD5/IMG_0713.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lerwick to Skaw - Lerwick</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1725707129965-VZEQNL6GQQB92C09O8XO/IMG_0538.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lerwick to Skaw - Shetland Mainland</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1725707142957-KH7R1QUSMTLWUZQPN2VT/IMG_0558.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lerwick to Skaw - Shetland Sheep</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1725707170962-TE0311LXJ030NME5TWY0/IMG_0990.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lerwick to Skaw - Yell</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1725707189240-P18MEVN99UPPTUM6VSW8/IMG_0986.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lerwick to Skaw - Ferry between Mainland and Yell</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1725707201398-LBSWVG9VWK2STDLA1DVF/IMG_1018.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lerwick to Skaw</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1725707210131-5X8EZKN354FJQHZIM9SR/IMG_1023.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lerwick to Skaw</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1725707220464-ZFOD6L83NA33KHERXAOJ/IMG_1028.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lerwick to Skaw - Viking Longhouse replica, Haroldswick</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1725707230819-B8MO1PJJBZAJ98FKKAIL/IMG_1045.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lerwick to Skaw</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1725707242115-YK1H4LAFB9YRVFGI2GTR/IMG_1047.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lerwick to Skaw - Skaw - the last piece of tarmac</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1725707256532-N982OPH7671Z0FF9C2A5/IMG_1078.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lerwick to Skaw - Skaw</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1725707266652-9VJ0RB355JFFY699FMOW/IMG_1130+2.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lerwick to Skaw</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1725707282520-MXRBL8UU660DEHROBX9T/IMG_E0547.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lerwick to Skaw</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/8332d29a-0887-4b75-b5a5-49985f5b5953/IMG_0711.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lerwick to Skaw - Make it stand out</image:title>
      <image:caption>Lerwick</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/d58697ea-d248-47c7-ba6e-09d8377e710e/IMG_0990.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lerwick to Skaw - Make it stand out</image:title>
      <image:caption>Shetland roads</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1265dbc5-c4c1-4dc0-800e-a6296451c64e/IMG_0993.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lerwick to Skaw - Make it stand out</image:title>
      <image:caption>Bike on ferry</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/6f9200fa-bb8c-4a22-b3ac-de0945821641/GTrw5FYXwAAO_AE.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lerwick to Skaw - Make it stand out</image:title>
      <image:caption>Stevenson's Treasure Island is based on the topography of Unst. (Taken from X, posted by Caroline Malcom-Boulton)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/3b926daf-18e6-4d72-ba3a-d8a9edd4cb07/IMG_1005.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lerwick to Skaw - Make it stand out</image:title>
      <image:caption>The White Wife</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/e7d985fd-f3bc-4008-aea2-6568d6a26bd1/IMG_1117.jpg</image:loc>
      <image:title>Routes - North Sea Cycle Route - Lerwick to Skaw - Make it stand out</image:title>
      <image:caption>Skidbladner</image:caption>
    </image:image>
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      <image:title>Routes - North Sea Cycle Route - Skaw to Lerwick - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Routes - The Royal Borough - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Routes - The Royal Borough - Make it stand out</image:title>
      <image:caption>Hillgate Place</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/5aca0012-1239-4e7d-9973-53e7c9459e1c/IMG_9953.jpg</image:loc>
      <image:title>Routes - The Royal Borough - Make it stand out</image:title>
      <image:caption>Portobello Market</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/6a3c4ee6-62d0-4b91-9a05-1030e0bcfe16/IMG_4016.jpg</image:loc>
      <image:title>Routes - The Royal Borough - Make it stand out</image:title>
      <image:caption>Addison Avenue</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/ae7013a2-0385-4dac-9d1c-92e0ba0fc10c/IMG_9966.jpg</image:loc>
      <image:title>Routes - The Royal Borough - Make it stand out</image:title>
      <image:caption>The Scarsdale Tavern, Edwarde's Square</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/9e170fee-c520-4948-bcf5-054c2549feed/IMG_9978.jpg</image:loc>
      <image:title>Routes - The Royal Borough - Make it stand out</image:title>
      <image:caption>The Royal Albert Hall</image:caption>
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  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/national-cycle-route-32</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/55d0e6cc-7df0-4a5e-b5b5-85b8f1e0b576/National+Cycle+Route+32.jpg</image:loc>
      <image:title>Routes - National Cycle Route 32 - Make it stand out</image:title>
      <image:caption>National Cycle Route 32</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738440373605-XFMMAXTI7RW1PEBFGT5D/Cornish+Lanes.jpg</image:loc>
      <image:title>Routes - National Cycle Route 32 - NCN 32</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738440436169-2P4L7NKT7JACEWL0SLUL/Wild+Garlic+on+the+NCN3.jpg</image:loc>
      <image:title>Routes - National Cycle Route 32 - Wild Garlic</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738440440622-AM79PNM7UZM2VR5EW3MG/Alexanders%2C+Newquay.jpg</image:loc>
      <image:title>Routes - National Cycle Route 32 - Alexanders</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738440528272-ZJZZRCH7N0B3WTOVXIAY/Padstow.jpg</image:loc>
      <image:title>Routes - National Cycle Route 32 - Padstow</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738440541512-UT20O4HSRXO8HRY7KXI6/Padstow+village.jpg</image:loc>
      <image:title>Routes - National Cycle Route 32 - Padstow</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738440508367-U7CF25EYO36GNAQQ3L5P/Japanese+Garden%2C+St.+Mawgan.jpg</image:loc>
      <image:title>Routes - National Cycle Route 32 - The Japanese Garden, St Mawgan</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738440735437-P5ZV9MPLQ2T1XFILSHB8/Zen+Garden+with+Azalea.jpg</image:loc>
      <image:title>Routes - National Cycle Route 32 - The Japanese Garden, St. Mawgan</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738440464163-7UO08I3PZ0D4XSFGQR1E/Colan.jpg</image:loc>
      <image:title>Routes - National Cycle Route 32 - Colan</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738440517509-HIJBD1S09HPLAELY6Z64/Magwan+hawthorn.jpg</image:loc>
      <image:title>Routes - National Cycle Route 32 - Tree bent by the Atlantic</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738440478656-S7P3IFA9P4FM3VK7NKWB/Cornish+lanes+in+spring.jpg</image:loc>
      <image:title>Routes - National Cycle Route 32 - Trebaddanon</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738440550975-P6PODA4V7MKIHATANPSY/St+Colomb+Minor.jpg</image:loc>
      <image:title>Routes - National Cycle Route 32 - St Colomb Minor</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738440596502-UW3DN0HQPCQTG547JK2J/Trerice.jpg</image:loc>
      <image:title>Routes - National Cycle Route 32 - Trerice</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738440646786-66TGL4MWGXSXRZQ1MABT/Truro+Centre.jpg</image:loc>
      <image:title>Routes - National Cycle Route 32 - Truro City Centre</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738440662122-J42EJ52J2Y62IY6S5JUX/The+ford%2C+Trerice.jpg</image:loc>
      <image:title>Routes - National Cycle Route 32 - The Ford, Trerice</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738440670360-9MLM8UXVQAD1RACB90YN/The+Nave%2C+Truro+Cathedral.jpg</image:loc>
      <image:title>Routes - National Cycle Route 32 - The nave, Truro Cathedral</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1738440720336-RAT9EWGR4B26UUR3QHPN/Truro+Harbour.jpg</image:loc>
      <image:title>Routes - National Cycle Route 32 - Truro Harbour</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/d2a65b87-1683-4915-a859-5fada7fe3a77/The+Camel+Trail.jpg</image:loc>
      <image:title>Routes - National Cycle Route 32 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/c4c459cb-b030-450d-b2d5-20a67470b27d/Camel+Estuary.jpg</image:loc>
      <image:title>Routes - National Cycle Route 32 - Make it stand out</image:title>
      <image:caption>The Camel Esttuary</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/d3d2a718-87c7-4f40-8e96-1b5b1bfd6da5/Japanese+Garden%2C+Cornwall.jpg</image:loc>
      <image:title>Routes - National Cycle Route 32 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/a1960146-e725-4f58-880b-3addaa5768db/Newquay.jpg</image:loc>
      <image:title>Routes - National Cycle Route 32 - Make it stand out</image:title>
      <image:caption>A millennium marker</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/58e86b27-3ea2-4e92-be2e-73b8c643f843/Truro+Cathedral</image:loc>
      <image:title>Routes - National Cycle Route 32 - Make it stand out</image:title>
      <image:caption>The Victorian Gothic Cathedral, Truro</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/the-river-wandle-trail</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/b26b17c8-00dd-418c-88ce-af20a068558a/wandle+park.jpg</image:loc>
      <image:title>Routes - 22km The River Wandle - Make it stand out</image:title>
      <image:caption>The Wandle Valley</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1643043494311-D2ZOKCEFVS8EDP9M8XF7/IMG_4188.jpg</image:loc>
      <image:title>Routes - 22km The River Wandle - Morden Hall</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1643043520920-MDR7TZRQFHBG76NHC4J3/IMG_6327.jpg</image:loc>
      <image:title>Routes - 22km The River Wandle - River Wandle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1643043540252-A1KV0JGDQFGZNOR73GDS/IMG_6347.jpg</image:loc>
      <image:title>Routes - 22km The River Wandle - River Wandle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701101618120-YERKG9MT7Z6IQB6W7N9E/IMG_6334.jpg</image:loc>
      <image:title>Routes - 22km The River Wandle - Morden Hall</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701101607304-9E8BX4LOW7AYC5AHJ6Q5/IMG_6329.jpg</image:loc>
      <image:title>Routes - 22km The River Wandle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701101624191-B13RZ19J0JL9XOSY96C1/IMG_6336.jpg</image:loc>
      <image:title>Routes - 22km The River Wandle - Morden Hall Park</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701101579437-W6XS7QGI7PRSHUT18DGX/IMG_6320.jpg</image:loc>
      <image:title>Routes - 22km The River Wandle - Merton Abbey Mills</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701101592925-SBL36NZPTZP6669TV6F9/IMG_6324.jpg</image:loc>
      <image:title>Routes - 22km The River Wandle - The Wandle Valley</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701101567134-MJCWVU0Z22H5WCV02QTN/IMG_6292.jpg</image:loc>
      <image:title>Routes - 22km The River Wandle - The Ram Brewery</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701101561993-1SYRF5J25M072UHL5K3S/IMG_6291.jpg</image:loc>
      <image:title>Routes - 22km The River Wandle - Wandle Creek</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/7b1b5e42-d4c3-4f0f-90e3-76567532963c/wandle+resized2.jpg</image:loc>
      <image:title>Routes - 22km The River Wandle - Make it stand out</image:title>
      <image:caption>River Wandle flowing through Morden Hall Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/5893db98-8f29-4a19-b076-77732fa4b0d6/wandle+resized.jpg</image:loc>
      <image:title>Routes - 22km The River Wandle - Make it stand out</image:title>
      <image:caption>The River Wandle</image:caption>
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  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/49km-valle-cupa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/44f1b7f5-d22d-4f09-8c07-ce72c106c0b5/valle+cupa.jpg</image:loc>
      <image:title>Routes - 49km Valle Cupa - Make it stand out</image:title>
      <image:caption>Valle Cupa</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1689701911504-PP8DKF00AU4SS6PTC5C0/IMG_5110.jpg</image:loc>
      <image:title>Routes - 49km Valle Cupa</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1689701925787-AAOX3DI9M3VD3EJBLVHJ/IMG_5125.jpg</image:loc>
      <image:title>Routes - 49km Valle Cupa</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1689701935782-0ODU64TKOT6PMWXXJ1JD/IMG_5130.jpg</image:loc>
      <image:title>Routes - 49km Valle Cupa</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1689701966475-ORJIUVO25PQ4YYOOG30V/IMG_5145.jpg</image:loc>
      <image:title>Routes - 49km Valle Cupa</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/0de1489c-f86e-41c6-a72e-f4f78150109e/IMG_5103.jpg</image:loc>
      <image:title>Routes - 49km Valle Cupa - Make it stand out</image:title>
      <image:caption>Passo delle Scalette</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/a0f19b23-ef2b-4b32-81a5-9bb8686c54ef/IMG_5110.jpg</image:loc>
      <image:title>Routes - 49km Valle Cupa - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/23bca2a8-f294-4eac-9820-a9611663696c/IMG_5115.jpg</image:loc>
      <image:title>Routes - 49km Valle Cupa - Make it stand out</image:title>
      <image:caption>Serra Pantanella</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/2e16fe09-76a4-4ad7-a588-33ecd4cde046/IMG_5135.jpg</image:loc>
      <image:title>Routes - 49km Valle Cupa - Make it stand out</image:title>
      <image:caption>Valle di Chiarano, with Mt. Greco in the distance</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/f179c00d-ce73-4cbc-a81a-eb0ae45678ca/IMG_5420.jpg</image:loc>
      <image:title>Routes - 49km Valle Cupa - Make it stand out</image:title>
      <image:caption>Scanno</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/49km-caramanico-terme-to-passo-s-leonardo-mtb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/01035d66-d047-44a6-8dca-48975d95915f/mEILLA.jpg</image:loc>
      <image:title>Routes - 50Km Valle Orta - Make it stand out</image:title>
      <image:caption>The Maeilla massif from Mt. Morrone</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1689449832686-ZD2APADYRDTFJDAGP5B7/IMG_1168.jpg</image:loc>
      <image:title>Routes - 50Km Valle Orta - Salle Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1689449859457-NK7CNGTKRQ8U9H7JL6PQ/IMG_8108.jpg</image:loc>
      <image:title>Routes - 50Km Valle Orta - Salle bridge over the Orta gorge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1689449895502-6SA8JHIPJOZJA6BTOZ7V/IMG_1188.jpg</image:loc>
      <image:title>Routes - 50Km Valle Orta - MTB 9</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1689451091569-HOK9Q52HUP4JH974UW0P/IMG_8121+2.jpg</image:loc>
      <image:title>Routes - 50Km Valle Orta - The church of S. Thomas of Canterbury</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/aa65da6d-91cc-4984-85d2-2615f5ce3d8e/IMG_8128.jpg</image:loc>
      <image:title>Routes - 50Km Valle Orta - Make it stand out</image:title>
      <image:caption>Maize on a stone relief - carved some 350 years before its arrival into Europe</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/9e49101d-3f43-4865-a5cf-76eb62d67fd6/IMG_1168.jpg</image:loc>
      <image:title>Routes - 50Km Valle Orta - Make it stand out</image:title>
      <image:caption>Salle’s Norman Castle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/7b7c2b62-96f0-429f-ab29-a5ae7d6950bb/IMG_1175.jpg</image:loc>
      <image:title>Routes - 50Km Valle Orta - Make it stand out</image:title>
      <image:caption>The road up from Salle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/480f5a87-98e6-4591-83e0-d912b984c4d4/IMG_1172.jpg</image:loc>
      <image:title>Routes - 50Km Valle Orta - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Routes - 50Km Valle Orta - Make it stand out</image:title>
      <image:caption>The grass path - which should be signed as MTB 9</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/caeff4a7-abb7-44df-9dd5-bd951ba475f9/IMG_1202.jpg</image:loc>
      <image:title>Routes - 50Km Valle Orta - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/2c0cc5e3-baeb-435f-a4d5-65b50ce76ef5/IMG_1206.jpg</image:loc>
      <image:title>Routes - 50Km Valle Orta - Make it stand out</image:title>
      <image:caption>The old road from Sant'Eufemia a Maiella to S Nicolao</image:caption>
    </image:image>
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  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/36km-lama-bianca</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/a0c7f9c5-da48-46c4-8692-52b11a7f3d6b/lama+1.jpg</image:loc>
      <image:title>Routes - 38km Lama Bianca - Make it stand out</image:title>
      <image:caption>Monte Marrone</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1689254621266-TW4JA00Q3QSRE8A14VOM/IMG_7030.jpg</image:loc>
      <image:title>Routes - 38km Lama Bianca - Lama Bianca</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1689254637229-G85XP66XGIEGAMBOX435/IMG_7080.jpg</image:loc>
      <image:title>Routes - 38km Lama Bianca - The Maiella</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1689254652887-QXHZU4R2R8NEKC2I5MP9/IMG_7043.jpg</image:loc>
      <image:title>Routes - 38km Lama Bianca - Near the Rifugio della Chiesa</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1689254668620-WZRB43S1N3SVXF23H4TJ/IMG_6999.jpg</image:loc>
      <image:title>Routes - 38km Lama Bianca - Prato della Macchia</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/7040a344-b048-45a4-be9e-da97e37b9a3a/IMG_7058.jpg</image:loc>
      <image:title>Routes - 38km Lama Bianca - Make it stand out</image:title>
      <image:caption>The mule track up from Sant’Eufemia</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1538293d-d684-4e04-b110-2c6b4c76eec9/IMG_7043.jpg</image:loc>
      <image:title>Routes - 38km Lama Bianca - Make it stand out</image:title>
      <image:caption>Fonte della Chiesa</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1689256940039-UNTYEYPOWU1FVX1XWV4T/IMG_7042.jpg</image:loc>
      <image:title>Routes - 38km Lama Bianca - Rifugio Addaccio della Chiesa</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1689256942863-WW10CDRABBXAI68XMDDB/IMG_7040.jpg</image:loc>
      <image:title>Routes - 38km Lama Bianca - Rifugio Addaccio della Chiesa</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/f66a77f2-f0ff-4cc5-b18d-b7b61e459b90/IMG_7032.jpg</image:loc>
      <image:title>Routes - 38km Lama Bianca - Make it stand out</image:title>
      <image:caption>Ravonne della vespa and Mt Amaro</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/beb209c5-77ac-4cce-a4b8-c04f5b3388b4/IMG_7007.jpg</image:loc>
      <image:title>Routes - 38km Lama Bianca - Make it stand out</image:title>
      <image:caption>Cicuta</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/156b4c3a-a188-46d2-a682-869de23a3598/IMG_7078.jpg</image:loc>
      <image:title>Routes - 38km Lama Bianca - Make it stand out</image:title>
      <image:caption>Fosso del Canile.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/28km-passo-lanciano-loop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/458ec83c-5947-45fc-b893-6dd320ac226d/p+lanicano+front+piece.jpg</image:loc>
      <image:title>Routes - 32km Passo Lanciano - Make it stand out</image:title>
      <image:caption>The flanks of the Maiella</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1689069339335-JK075CUQUK3D7KU4C6YZ/IMG_4170.jpg</image:loc>
      <image:title>Routes - 32km Passo Lanciano</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1689069365305-RL6986KRD30Z998M8N15/IMG_4186.jpg</image:loc>
      <image:title>Routes - 32km Passo Lanciano</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1689069372318-B70E3U13DLUOYR6BHNDH/IMG_4194.jpg</image:loc>
      <image:title>Routes - 32km Passo Lanciano</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1689069400782-KIST47EN62X9XJVTGLLU/IMG_4216.jpg</image:loc>
      <image:title>Routes - 32km Passo Lanciano</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/353e04d2-03cd-416a-b791-c85dbe1c3f7c/IMG_8453.jpg</image:loc>
      <image:title>Routes - 32km Passo Lanciano - Make it stand out</image:title>
      <image:caption>Castel Monarda</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/132c842a-8b86-4613-a317-e7ed06ffe429/IMG_4185.jpg</image:loc>
      <image:title>Routes - 32km Passo Lanciano - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/c5e932b0-3ada-4298-bbf1-29bf95c23c16/IMG_4194.jpg</image:loc>
      <image:title>Routes - 32km Passo Lanciano - Make it stand out</image:title>
      <image:caption>A tholos or capanna</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/4a89aacd-78d8-46f9-bfc2-3032aa680ac5/IMG_4177.jpg</image:loc>
      <image:title>Routes - 32km Passo Lanciano - Make it stand out</image:title>
      <image:caption>Fonte Tarica</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1689106139632-LOF7YDU4D6D6PDHNWWXJ/IMG_4212.jpg</image:loc>
      <image:title>Routes - 32km Passo Lanciano</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1689106156327-Z4F9VE4AKWARQLGT9KM1/IMG_4244.jpg</image:loc>
      <image:title>Routes - 32km Passo Lanciano</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1689106163411-RWVGGAZ2M3WJHMNT2R6G/IMG_4243.jpg</image:loc>
      <image:title>Routes - 32km Passo Lanciano</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/dd5d4e53-5536-4183-8451-583d792b8327/IMG_8151.jpg</image:loc>
      <image:title>Routes - 32km Passo Lanciano - Make it stand out</image:title>
      <image:caption>San Liberatore della Maiella</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/101km-gran-sasso-ditalia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/74d319b5-844d-4feb-9855-3bda4b68cbe3/campoimp.jpg</image:loc>
      <image:title>Routes - 101km Gran Sasso d'Italia - Make it stand out</image:title>
      <image:caption>Campo Imperatore</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1688241496708-LCK7GWYA6OKVPZDC63DP/IMG_6643.jpg</image:loc>
      <image:title>Routes - 101km Gran Sasso d'Italia - The zig-zags up to Calascio</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1688238054971-I68TWZJF8ZXP65IQ8Y6T/DSC03678.jpg</image:loc>
      <image:title>Routes - 101km Gran Sasso d'Italia - S. Stefano di Sessanio</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1688238068709-UZHX8MI2S2A3FJD0CG9I/IMG_5823.jpg</image:loc>
      <image:title>Routes - 101km Gran Sasso d'Italia - The entrance to Campo Imperatore</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1688238101602-O6XW92QBNLY84ZH9MNPO/IMG_5837.jpg</image:loc>
      <image:title>Routes - 101km Gran Sasso d'Italia - Il Corno Grande</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/9a9a6fb9-72f7-4c2e-8692-62b378ec6abe/IMG_6690.jpg</image:loc>
      <image:title>Routes - 101km Gran Sasso d'Italia - Make it stand out</image:title>
      <image:caption>Campo Imperatore</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/2114e7e6-7f9a-4880-8d69-00f571710a88/DSC03641.jpg</image:loc>
      <image:title>Routes - 101km Gran Sasso d'Italia - Make it stand out</image:title>
      <image:caption>The Tirino Valley,</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/a75a31bb-0664-4468-ae05-cb15c98916d6/DSC03686.jpg</image:loc>
      <image:title>Routes - 101km Gran Sasso d'Italia - Make it stand out</image:title>
      <image:caption>Rocca Calascio, Italy's highest castle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1f9502a6-e838-4eee-b673-01abdfe4cebd/DSC03679.jpg</image:loc>
      <image:title>Routes - 101km Gran Sasso d'Italia - Make it stand out</image:title>
      <image:caption>S. Stefano di Sessanio</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/65df028e-189e-4b5a-a86a-fa10215d50a3/IMG_5831.jpg</image:loc>
      <image:title>Routes - 101km Gran Sasso d'Italia - Make it stand out</image:title>
      <image:caption>a ‘vast, verdant swathe backed by sharp, grey pinnacles.’ (Daniel Friebe</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/4c1e56de-a4d5-4940-8686-b8b3b53e98dd/IMG_6756.jpg</image:loc>
      <image:title>Routes - 101km Gran Sasso d'Italia - Make it stand out</image:title>
      <image:caption>A family roasting their arosticini, an Abruzzi speciality</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/9fd7a418-6ef7-4f11-b937-19c778dc0a18/DSC03645.jpg</image:loc>
      <image:title>Routes - 101km Gran Sasso d'Italia - Make it stand out</image:title>
      <image:caption>Castel di Monte</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/55km-wren-300</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/0424750b-3a3e-4bcd-9103-1b577e126198/greenwich.jpg</image:loc>
      <image:title>Routes - 55km Wren's Monuments - Make it stand out</image:title>
      <image:caption>The Old Royal Naval Hospital, Greenwich</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1687813290860-VHO025LSZYR6UTTZBPES/IMG_7485.jpg</image:loc>
      <image:title>Routes - 55km Wren's Monuments - St. Bride's Fleet Street</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1687809577382-CFWDOJIV85ZGDO79Z3YB/IMG_7504.jpg</image:loc>
      <image:title>Routes - 55km Wren's Monuments - St. Paul's Cathedral</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1687809548794-AKYA8223DII6LUY7VBYT/IMG_3067.jpg</image:loc>
      <image:title>Routes - 55km Wren's Monuments - Hampton Court</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1687809557891-RF7YWSNKTNOY2G40V0VJ/IMG_5654.jpg</image:loc>
      <image:title>Routes - 55km Wren's Monuments - Kensington Palace</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/206790e2-90cb-48e3-9545-d0338d706f3a/flamesteed+resized.jpg</image:loc>
      <image:title>Routes - 55km Wren's Monuments - Make it stand out</image:title>
      <image:caption>Flamsteed House</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/a1ec2181-8a70-46f0-b678-b4158bfafd0e/IMG_9955.jpg</image:loc>
      <image:title>Routes - 55km Wren's Monuments - Make it stand out</image:title>
      <image:caption>The Royal Hospital for Seamen, Greenwich</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/7e9f3ae9-68d1-4dc7-bcaf-a5bb84731ae9/1744_Wren_Map_of_London%2C_England_-_Geographicus_-_London-wren-1744.jpg</image:loc>
      <image:title>Routes - 55km Wren's Monuments - Make it stand out</image:title>
      <image:caption>Sir Christopher Wren’s Plan for the rebuilding of London. Picture courtesy of WikiCommons</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/265b8991-b1db-460e-a25d-b707b543708c/IMG_7832.jpg</image:loc>
      <image:title>Routes - 55km Wren's Monuments - Make it stand out</image:title>
      <image:caption>St. Magnus the Martyr</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/ec1ab7dc-25bc-4c83-81b4-fe9ac43216cb/IMG_7840.jpg</image:loc>
      <image:title>Routes - 55km Wren's Monuments - Make it stand out</image:title>
      <image:caption>St Stephen Walbrook</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1fc6b16e-61fb-4cbc-92e6-0d8620c3b912/IMG_7498.jpg</image:loc>
      <image:title>Routes - 55km Wren's Monuments - Make it stand out</image:title>
      <image:caption>Temple Bar, Paternoster Square</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/9542415f-1181-407e-8c45-937918278124/St+P+resized.jpg</image:loc>
      <image:title>Routes - 55km Wren's Monuments - Make it stand out</image:title>
      <image:caption>The Great Dome of St. Paul's Cathedral, London</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/0d44a812-b6b1-424e-bf0a-98f596a9b586/IMG_7488.jpg</image:loc>
      <image:title>Routes - 55km Wren's Monuments - Make it stand out</image:title>
      <image:caption>The Old Bell, the only pub built by Christopher Wren</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/c8f60102-4cbf-4ef9-86cb-b2099484184e/kp+resized.jpg</image:loc>
      <image:title>Routes - 55km Wren's Monuments - Make it stand out</image:title>
      <image:caption>Kensington Palace</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/07674226-c0fc-4449-996b-f5a1b5c7f522/IMG_9923.jpg</image:loc>
      <image:title>Routes - 55km Wren's Monuments - Make it stand out</image:title>
      <image:caption>The Royal Hospital, Chelsea</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/12d092a8-55be-4396-94c8-eddb1e3b89c1/HCP.jpg</image:loc>
      <image:title>Routes - 55km Wren's Monuments - Make it stand out</image:title>
      <image:caption>Wren's extension to Hampton Court Palace</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn-6-london-to-carlisle-7k8lt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657044068893-172DZNV4F6PKEC50N31N/Lakes.jpg</image:loc>
      <image:title>Routes - 800km London to Carlisle - Make it stand out</image:title>
      <image:caption>NCN 6 passing through the Lake District</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661769243012-EKJ9M548OJG5STSWTYTB/IMG_3381.jpg</image:loc>
      <image:title>Routes - 800km London to Carlisle - Paddington Basin, London</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657106871798-5KZ80BHZ9DPVHDGC34M5/IMG_3217.jpg</image:loc>
      <image:title>Routes - 800km London to Carlisle - The Cathedral &amp;amp; Abbey Church of Saint Alban, St Alban.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657106866548-SCDY9KYLTO08KX4X8SFQ/IMG_3177.jpg</image:loc>
      <image:title>Routes - 800km London to Carlisle - Willen Park, Milton Keynes</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661769279977-ITO1TDI02Z8FAF5TTKS1/IMG_3138.jpg</image:loc>
      <image:title>Routes - 800km London to Carlisle - Arnesby, Leicestershire</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661769404867-Z56HA3K0OZR4663FOY68/IMG_3081.jpg</image:loc>
      <image:title>Routes - 800km London to Carlisle - The Cloud Trail, Derby</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657106844356-ME2H50LKBVMF23K1J64W/IMG_3027.jpg</image:loc>
      <image:title>Routes - 800km London to Carlisle - Lace quarter, Nottingham</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661769522961-M1TZTGNXCFXO67ZWTXU8/IMG_2982.jpg</image:loc>
      <image:title>Routes - 800km London to Carlisle - Newstead Abbey, Nottinghamshire</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657106832690-CATZJK2P75D706HJDIMQ/IMG_2964.jpg</image:loc>
      <image:title>Routes - 800km London to Carlisle - Clipstone Mine, Mansfield</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661769680360-VWBXSIACSLO4JOP0O6AP/IMG_2913.jpg</image:loc>
      <image:title>Routes - 800km London to Carlisle - Sheffield</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657106806590-QY8VJ1M6A2Z0GKNOP0JM/IMG_2787.jpg</image:loc>
      <image:title>Routes - 800km London to Carlisle - Winnats Pass</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657106773929-TB96WW9C2SENYH7TS6Z5/IMG_2696.jpg</image:loc>
      <image:title>Routes - 800km London to Carlisle - Chinatown, Manchester</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657106730192-MH1VE2Y8LGBIN2Q9F806/IMG_2541.jpg</image:loc>
      <image:title>Routes - 800km London to Carlisle - Lancaster Castle</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657106683342-CHWNJSRRD8VOKK6N25CQ/IMG_2403.jpg</image:loc>
      <image:title>Routes - 800km London to Carlisle - Rydal Water</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661770635267-2FKE1IA2LPOSEDACS845/IMG_2369.jpg</image:loc>
      <image:title>Routes - 800km London to Carlisle - St John's in the Vale, Cumbria</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661769717386-8448CXZQ80FMDVIR2L93/IMG_2334.jpg</image:loc>
      <image:title>Routes - 800km London to Carlisle - Hesket Newmarket, Cumbria</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661769748588-1GWOMDD8A8VL31IU0B2Q/IMG_2295.jpg</image:loc>
      <image:title>Routes - 800km London to Carlisle - Carlisle</image:title>
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    <lastmod>2025-12-31</lastmod>
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      <image:title>Routes - 650km London to Land's End - Make it stand out</image:title>
      <image:caption>Land’s End</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701801541932-FS9RYH9Z12QT9RAQ7J2P/IMG_6333.jpg</image:loc>
      <image:title>Routes - 650km London to Land's End - Trafalgar Square</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701801552480-677BSDEPM12QL0PANFOP/IMG_8012.jpg</image:loc>
      <image:title>Routes - 650km London to Land's End - Buckingham Palace</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701801438096-5UD45XDD0INFWMOYK3EO/IMG_1340.jpg</image:loc>
      <image:title>Routes - 650km London to Land's End - Kensington Palace</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701801412898-3FA4I7FXVCVRRSWIJCFW/IMG_1186.jpg</image:loc>
      <image:title>Routes - 650km London to Land's End - Richmond Park</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701800078806-ZUA6Q98Y6F535W87XESR/IMG_0778.jpg</image:loc>
      <image:title>Routes - 650km London to Land's End - Hampton Court</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701800381289-QVAQJWE3EUVW78K1A7R8/IMG_0782.jpg</image:loc>
      <image:title>Routes - 650km London to Land's End - Hampton Court</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701801481659-8ECJ0BF8BCPIFZVNQGB7/IMG_5693.jpg</image:loc>
      <image:title>Routes - 650km London to Land's End - The Thames path</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701801468270-JBDQZ0CRYFE5CGR7HF64/IMG_5692.jpg</image:loc>
      <image:title>Routes - 650km London to Land's End - The Thames, Walton</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701801518655-TQVEPL3GJW634MSZT9KH/IMG_5708.jpg</image:loc>
      <image:title>Routes - 650km London to Land's End - Chertsey Bridge</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701800109352-33U30TPMAG8SZL7L0P8U/IMG_1235.jpg</image:loc>
      <image:title>Routes - 650km London to Land's End - Windsor Great Park</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701799850108-4A4E91Y7HAAWGV86Z4H2/IMG_5900.jpg</image:loc>
      <image:title>Routes - 650km London to Land's End - Enbourne</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701800144896-7LA3X4L9BXFUEN4X3SHY/IMG_7567.jpeg</image:loc>
      <image:title>Routes - 650km London to Land's End - Hungerford</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701799854580-MFTCATJD7ICX7D5VMPZS/IMG_5904.jpg</image:loc>
      <image:title>Routes - 650km London to Land's End - Berkshire Downs</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701799859056-HWXZEJO835D668K34VII/IMG_5907.jpg</image:loc>
      <image:title>Routes - 650km London to Land's End - Berkshire Downs</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701799863613-8PRM57DW7UFZAVHTLEP1/IMG_5908.jpg</image:loc>
      <image:title>Routes - 650km London to Land's End - Ham</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701800166729-J5ZQW4JO4U95SFWCENVQ/IMG_7581.jpeg</image:loc>
      <image:title>Routes - 650km London to Land's End - Great Bedwyn</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701802460291-8QZEPV7R7E6XJS1NON8J/IMG_7621.jpg</image:loc>
      <image:title>Routes - 650km London to Land's End - Salisbury Plain</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701802479880-NZPK46FXFS9KSCC3687W/IMG_7663.jpg</image:loc>
      <image:title>Routes - 650km London to Land's End - Salisbury Plain</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701802418332-1P3ZYPZW45TU15C06RGJ/IMG_7606.jpg</image:loc>
      <image:title>Routes - 650km London to Land's End - Salisbury Plain</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701802442688-4HUEEAZIK3BCS8XZS2HU/IMG_7622.jpg</image:loc>
      <image:title>Routes - 650km London to Land's End - Salisbury Plain</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701800200419-Z4VBDMJ7LTG6XXBGR66H/IMG_7671.jpeg</image:loc>
      <image:title>Routes - 650km London to Land's End - Salisbury Plain</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701800180493-6U2VL5ITVYJZEQRTPI8E/IMG_7613.jpeg</image:loc>
      <image:title>Routes - 650km London to Land's End - Netheravon</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701803444209-LRTXGNAKO8M3UCK3Z170/IMG_8296.jpg</image:loc>
      <image:title>Routes - 650km London to Land's End - Longleat House</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701803403316-S6VIBSYFAJHGGPA9VYZ8/IMG_8359.jpg</image:loc>
      <image:title>Routes - 650km London to Land's End - Honeysuckle</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701803416440-8V59WMBWA2NQKB3FEAY9/IMG_8324.jpg</image:loc>
      <image:title>Routes - 650km London to Land's End - Sutton Montis</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701803364577-KX3K0MC9FOJEYN068JCS/IMG_8383.jpg</image:loc>
      <image:title>Routes - 650km London to Land's End - Butterleigh</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701803354696-3WOIIO4R7VRZ78QC0OH9/IMG_8387.jpg</image:loc>
      <image:title>Routes - 650km London to Land's End - Bickleigh</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701803376870-YNI887ZGWB7VMDYJ1J8B/IMG_8384.jpg</image:loc>
      <image:title>Routes - 650km London to Land's End - Cullompton</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701803428856-CL2W5WH3V0QYUH4UHVAF/IMG_8312.jpg</image:loc>
      <image:title>Routes - 650km London to Land's End - Shepton Montague</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701799997447-6SVXBZULKX1B8KW2WZ56/IMG_8442.jpg</image:loc>
      <image:title>Routes - 650km London to Land's End - Dartmoor National Park</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701855172679-DAPNLLGCU8OLG8I3MCQS/IMG_8338.jpg</image:loc>
      <image:title>Routes - 650km London to Land's End - Hinton St. George</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701855201942-1SRUO77Z4L8LX4TBY95L/IMG_8353.jpg</image:loc>
      <image:title>Routes - 650km London to Land's End - Knowle Meadow Campsite</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701803312822-PC8NO9SBL9SMOOFULN6X/IMG_8452.jpg</image:loc>
      <image:title>Routes - 650km London to Land's End - Dartmoor Prison, Princetown</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701803320858-MSZRSII1AF6UT53X3VZ2/IMG_8445.jpg</image:loc>
      <image:title>Routes - 650km London to Land's End - Two Bridges, Dartmoor</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701803327265-CETGUY08P7M93PBKQ04T/IMG_8433.jpg</image:loc>
      <image:title>Routes - 650km London to Land's End</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701800003308-UMSW23BP9UHOABN7YKN3/IMG_8450.jpg</image:loc>
      <image:title>Routes - 650km London to Land's End - Clapper Bridge, Dartmoor</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701803305497-0BCW7P5F5QP8R0F0VZXF/IMG_8472.jpg</image:loc>
      <image:title>Routes - 650km London to Land's End</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701803343058-ALZ131BD6FN21BQOYE15/IMG_8400.jpg</image:loc>
      <image:title>Routes - 650km London to Land's End - Fairy Meadows, River Teign</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701855182719-O1FVQP241WDUS9DO1EOL/IMG_8402.jpg</image:loc>
      <image:title>Routes - 650km London to Land's End - River Teign, Fairy Meadows</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701800022401-8UU5DRC2DC4ZBKICMGRE/IMG_8483.jpg</image:loc>
      <image:title>Routes - 650km London to Land's End</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701799983374-KRCGR2FUOFA0PQWUXJ4X/IMG_8406.jpg</image:loc>
      <image:title>Routes - 650km London to Land's End - Drewsteignton</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701803336921-5TCCLFT780E5T8LX6KU0/IMG_8423.jpg</image:loc>
      <image:title>Routes - 650km London to Land's End - Drewsteignton</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701799923916-UQ8N4223GN0AZWCA3KB4/IMG_5468.jpg</image:loc>
      <image:title>Routes - 650km London to Land's End</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701799934071-QT0AVF2KTLW9EPAUZI1W/IMG_8504.jpg</image:loc>
      <image:title>Routes - 650km London to Land's End - Minions</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701799944591-ODIGRC4DUQ02292TFDY9/IMG_8517.jpg</image:loc>
      <image:title>Routes - 650km London to Land's End - Cheesewring</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701799956444-JKC8B6L2ZE2WPEO5JAA5/IMG_8539.jpg</image:loc>
      <image:title>Routes - 650km London to Land's End - Hurler's Stone Circles</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701800400759-WRNP0S5BBU1HNY4AO3LI/IMG_5526.jpg</image:loc>
      <image:title>Routes - 650km London to Land's End - Mēn-an-Tol</image:title>
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    </image:image>
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      <image:title>Routes - 650km London to Land's End - Geevor Tin Museum</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701800053377-V8WO9TQNQY1L2ME0BVET/landsend.jpg</image:loc>
      <image:title>Routes - 650km London to Land's End - Land's End</image:title>
      <image:caption />
    </image:image>
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  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/72km-london-to-windsor-9z2bj</loc>
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    <priority>0.5</priority>
    <lastmod>2024-08-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/287942c8-eb5d-426e-a0e7-70dfad10b142/thames.jpg</image:loc>
      <image:title>Routes - 70km London to Ascot - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1684922529056-6R4EW9ZCO1GQTKTNOFL9/IMG_1348.jpg</image:loc>
      <image:title>Routes - 70km London to Ascot - Buckingham Palace</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1684922518675-KZ3OX5C0HC3NNSSRIZZ1/IMG_1340.jpg</image:loc>
      <image:title>Routes - 70km London to Ascot - Kensington Palace</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1684925512297-XGXSCOW1WN0T1EWEJL0L/HO+1.jpg</image:loc>
      <image:title>Routes - 70km London to Ascot - Hampton Court Palace</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/f2e82074-974b-4f6d-813a-a9ee3c664f0e/KP+1.jpg</image:loc>
      <image:title>Routes - 70km London to Ascot - Make it stand out</image:title>
      <image:caption>The Albert Memorial, Kensington Gardens</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/3e672c9e-293e-4e79-91ad-081d9fad4957/IMG_1184.jpg</image:loc>
      <image:title>Routes - 70km London to Ascot - Make it stand out</image:title>
      <image:caption>Chiswick Mall in spring</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/a1459e1c-a436-4816-a8e9-fc1930fc5364/IMG_5679.jpg</image:loc>
      <image:title>Routes - 70km London to Ascot - Make it stand out</image:title>
      <image:caption>Kingston-Upon-Thames - wall art</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/8b9ca5e8-5dd9-487d-86fd-591f4d811571/IMG_5698.jpg</image:loc>
      <image:title>Routes - 70km London to Ascot - Make it stand out</image:title>
      <image:caption>The Thames Path near Walton-on-Thames. The plants are Alexanders, brought over by the Romas, who harvested the stalks which are not dissimilar to asparagus.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/21252039-ca3b-4149-926c-f9ac7c811c72/IMG_5706.jpg</image:loc>
      <image:title>Routes - 70km London to Ascot - Make it stand out</image:title>
      <image:caption>The bike on the Thames ferry at Weybridge</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/dde4bd21-fa96-4b35-a37a-0b0eb1e25649/daffs.jpg</image:loc>
      <image:title>Routes - 70km London to Ascot - Make it stand out</image:title>
      <image:caption>A carpet of daffodils in the Windsor Great Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/411e077f-4daa-4029-9587-21b8eb7899dd/IMG_5737.jpg</image:loc>
      <image:title>Routes - 70km London to Ascot - Make it stand out</image:title>
      <image:caption>One of the many oddities of the Windsor Great Park</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/b357c304-4072-44ce-9858-49acf1c21b70/IMG_5833.jpg</image:loc>
      <image:title>Routes - 70km London to Ascot - Make it stand out</image:title>
      <image:caption>The War Horse Memorial, Ascot</image:caption>
    </image:image>
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  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/london-to-lands-end-3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/be654b58-e9aa-41bf-8d76-4211435bec9c/sedgbury+forest.jpg</image:loc>
      <image:title>Routes - 82km Ascot to Hungerford - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1685388365159-Z9TKGFBFSPX1UQSEX7PG/IMG_5828.jpg</image:loc>
      <image:title>Routes - 82km Ascot to Hungerford - Ascot Racecourse</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1685388388252-HVJH5SYFLUIPFEMIUHLD/IMG_5838.jpg</image:loc>
      <image:title>Routes - 82km Ascot to Hungerford - Swinley Forest</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1685388406508-9T4KGQBF2R8THRIYRO8N/IMG_5858.jpg</image:loc>
      <image:title>Routes - 82km Ascot to Hungerford - Aldermaston</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1685388425371-920PNCA7ZMP5LK0RG232/IMG_5882.jpg</image:loc>
      <image:title>Routes - 82km Ascot to Hungerford - Greenham Common, the cruise missile silos</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/dc6d5710-2151-44eb-aaed-5b4119ef2798/IMG_5830.jpg</image:loc>
      <image:title>Routes - 82km Ascot to Hungerford - Make it stand out</image:title>
      <image:caption>Ascot Racecourse</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/c0a5d4a0-4e23-4f9c-9bc1-a93787163c10/IMG_5835.jpg</image:loc>
      <image:title>Routes - 82km Ascot to Hungerford - Make it stand out</image:title>
      <image:caption>The bike path from Ascot to Martin's Heron and onto Swinley Forest</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/f53f64e8-9b90-4127-9809-e3a2393344c6/IMG_5842.jpg</image:loc>
      <image:title>Routes - 82km Ascot to Hungerford - Make it stand out</image:title>
      <image:caption>A mountain bike trail in Swinley Forest.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/f1722bcf-3f38-4c3f-94cd-fbc68f121cad/IMG_5857.jpg</image:loc>
      <image:title>Routes - 82km Ascot to Hungerford - Make it stand out</image:title>
      <image:caption>Aldermaston Nuclear Weapons Facility (AWE)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/2684db93-dd31-449a-a749-508edad8985c/IMG_5877.jpg</image:loc>
      <image:title>Routes - 82km Ascot to Hungerford - Make it stand out</image:title>
      <image:caption>Greenham Common, once an airbase, now home to rare wildlife.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1af54741-af3c-4a38-be90-e16871de2e15/IMG_5907.jpg</image:loc>
      <image:title>Routes - 82km Ascot to Hungerford - Make it stand out</image:title>
      <image:caption>The Berkshire Downs in spring</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/6ae3e98a-f0bd-48f5-8e75-dfb9c3d47eae/IMG_5900.jpg</image:loc>
      <image:title>Routes - 82km Ascot to Hungerford - Make it stand out</image:title>
      <image:caption>The cottages and houses change from brick to flint and thatch as you ride westwards</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/111km-london-to-lands-end-stage-3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-07</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/2ed4e096-4dd0-4906-a8a6-2ca77f003427/Salisbury+plain.jpg</image:loc>
      <image:title>Routes - 75km Hungerford to Westbury - Make it stand out</image:title>
      <image:caption>North Wessex Downs</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1685272840844-6SCGNXFXLPPFIXGLPBLD/IMG_7578.jpg</image:loc>
      <image:title>Routes - 75km Hungerford to Westbury - An oak in a field, Wiltshire</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1685267843050-UO07SWHX8IE8SJW5MXLK/IMG_7581.jpg</image:loc>
      <image:title>Routes - 75km Hungerford to Westbury - Thatch and roses, Great Bedwyn</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1685271191499-RTD2MSMIA1T82KTYTC5T/IMG_7568.jpg</image:loc>
      <image:title>Routes - 75km Hungerford to Westbury - Collingbourne Ducis</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1685267857876-1K89DE6G1Y4I763LB687/IMG_7663.jpg</image:loc>
      <image:title>Routes - 75km Hungerford to Westbury - The North Wessex Downs from the Imber Range Trail</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/0d343cdb-b7ee-440b-9be6-061223eaafbc/IMG_7567.jpg</image:loc>
      <image:title>Routes - 75km Hungerford to Westbury - Make it stand out</image:title>
      <image:caption>Hungerford</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/f040ff56-b35d-44f5-b620-1bf101d6a874/IMG_7592.jpg</image:loc>
      <image:title>Routes - 75km Hungerford to Westbury - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/85fb56d4-a040-4583-af59-2f6ee4041c6f/IMG_7603.jpg</image:loc>
      <image:title>Routes - 75km Hungerford to Westbury - Make it stand out</image:title>
      <image:caption>Salisbury Plain</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/8f06c802-02fc-4ee9-9a8f-c3be4c540b59/IMG_7613.jpg</image:loc>
      <image:title>Routes - 75km Hungerford to Westbury - Make it stand out</image:title>
      <image:caption>The river Avon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/d8ced515-e466-4a62-8be0-3f44a66edd3c/IMG_7671.jpg</image:loc>
      <image:title>Routes - 75km Hungerford to Westbury - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/85668a98-518c-4e22-a9cd-07dd084e352e/IMG_7653.jpg</image:loc>
      <image:title>Routes - 75km Hungerford to Westbury - Make it stand out</image:title>
      <image:caption>The Imber Range Trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/e44c8878-8aa2-4dac-99ee-e519ce859a82/IMG_7621.jpg</image:loc>
      <image:title>Routes - 75km Hungerford to Westbury - Make it stand out</image:title>
      <image:caption>The lush grasslands of the Downs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/92km-westbury-to-illminster</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/3d8cf320-0504-4893-a0d2-eeceb1c13876/longleat+sized.jpg</image:loc>
      <image:title>Routes - 91km Westbury to Illminster - Make it stand out</image:title>
      <image:caption>Longleat House</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1691419851681-AZI0PJ18VRMK98680RO9/IMG_8281.jpg</image:loc>
      <image:title>Routes - 91km Westbury to Illminster - The White Horse, Westbury</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1691419867081-YTSWA31E8EDR7V206PBE/IMG_8296.jpg</image:loc>
      <image:title>Routes - 91km Westbury to Illminster - Longleat House, Longleat</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1691419880634-W9BXT5DXXULT14FY1B38/IMG_8312.jpg</image:loc>
      <image:title>Routes - 91km Westbury to Illminster - Cattle Hill, Shepton Montague</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1691419923662-XNQMQJR0JTHA8CXUHMZE/IMG_8324.jpg</image:loc>
      <image:title>Routes - 91km Westbury to Illminster - Sutton Montis</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/e3872e11-d9d7-43cd-8ef8-b365c93b11aa/IMG_8283.jpg</image:loc>
      <image:title>Routes - 91km Westbury to Illminster - Make it stand out</image:title>
      <image:caption>Back onto the Salisbury Plain</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/0157dae7-27a0-439b-9acb-70552bccbf3d/IMG_8286.jpg</image:loc>
      <image:title>Routes - 91km Westbury to Illminster - Make it stand out</image:title>
      <image:caption>Salisbury Plain</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/406a5b8a-1514-4c4f-b083-97235b5a4f79/IMG_8294.jpg</image:loc>
      <image:title>Routes - 91km Westbury to Illminster - Make it stand out</image:title>
      <image:caption>Longleat</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/2095b31b-0e27-4337-8786-2e5274645632/IMG_8302.jpg</image:loc>
      <image:title>Routes - 91km Westbury to Illminster - Make it stand out</image:title>
      <image:caption>King Alfred's Tower</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/b6f751ad-f3ef-4175-967e-c26e24c3b20a/IMG_8323.jpg</image:loc>
      <image:title>Routes - 91km Westbury to Illminster - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/0105bcdf-358e-4059-831f-a77ff2ffe1de/IMG_8339.jpg</image:loc>
      <image:title>Routes - 91km Westbury to Illminster - Make it stand out</image:title>
      <image:caption>Hinton St. George</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/7658ac4a-010a-4288-af86-e598b5ccada1/IMG_8352.jpg</image:loc>
      <image:title>Routes - 91km Westbury to Illminster - Make it stand out</image:title>
      <image:caption>Knowle Meadow Camping</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn-179-the-hoo-peninsula-blkbp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650646820231-EZTJQGKFIY0UC9OK9C4U/manor+farm.jpg</image:loc>
      <image:title>Routes - 25km The Heron Trail - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650645593298-LIU3KTZWN7G6NJY3LYDR/IMG_3681.jpg</image:loc>
      <image:title>Routes - 25km The Heron Trail - The Hoo Peninsula (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650645649037-VAQ80QVF3A2RM4HC7VIJ/hoo+trees+2.jpg</image:loc>
      <image:title>Routes - 25km The Heron Trail - Lee Green Road (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650646129713-GQPD70S8C2CF8Z8K4DSY/IMG_3673.jpg</image:loc>
      <image:title>Routes - 25km The Heron Trail - NCN 179 - The Heron Trail (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650646139098-AW2KS3HPF6TAY8BFBK6N/IMG_3679.jpg</image:loc>
      <image:title>Routes - 25km The Heron Trail - NCN 179 on the Hoo Peninsula (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650646144383-66QNHXVPM7R3LLTMGHVE/IMG_9471+2.jpg</image:loc>
      <image:title>Routes - 25km The Heron Trail - The Heron Trail - NCN 179 (Copy)</image:title>
      <image:caption />
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    <image:image>
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      <image:caption>'Pip's graves' - The setting for the opening chapter of Great Expectations.</image:caption>
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      <image:title>Routes - 88km Ilminster to Drewsteignton - Make it stand out</image:title>
      <image:caption>Near Bickleigh, Devon</image:caption>
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      <image:caption>Four Lanes</image:caption>
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      <image:title>Routes - 88km Ilminster to Drewsteignton</image:title>
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      <image:title>Routes - 88km Ilminster to Drewsteignton</image:title>
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      <image:title>Routes - 88km Ilminster to Drewsteignton</image:title>
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      <image:caption>Near Butterleigh</image:caption>
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      <image:title>Routes - 88km Ilminster to Drewsteignton</image:title>
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      <image:caption>Bickleigh Castle</image:caption>
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      <image:caption>Across the Exe valley</image:caption>
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      <image:title>Routes - 88km Ilminster to Drewsteignton - Make it stand out</image:title>
      <image:caption>Sweet Meadow's and Wild Woods Campsite</image:caption>
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      <image:title>Routes - 91km Drewsteignton to Minions - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Routes - 91km Drewsteignton to Minions - Teign woods</image:title>
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      <image:title>Routes - 91km Drewsteignton to Minions - A bronze age stone circle</image:title>
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      <image:title>Routes - 91km Drewsteignton to Minions - Wild Dartmoor ponies</image:title>
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      <image:title>Routes - 91km Drewsteignton to Minions - The old tramway at Caradon Mines</image:title>
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      <image:caption>Fingle’s Bridge</image:caption>
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      <image:title>Routes - 91km Drewsteignton to Minions - Make it stand out</image:title>
      <image:caption>Chagford's market house</image:caption>
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      <image:title>Routes - 91km Drewsteignton to Minions - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/0f1f0279-ff5b-4b17-ab9f-057b79ddadde/IMG_8438.jpg</image:loc>
      <image:title>Routes - 91km Drewsteignton to Minions - Make it stand out</image:title>
      <image:caption>Bennett's Cross</image:caption>
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      <image:title>Routes - 91km Drewsteignton to Minions - Make it stand out</image:title>
      <image:caption>The clapper bridge at Postbridge</image:caption>
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      <image:title>Routes - 91km Drewsteignton to Minions - Make it stand out</image:title>
      <image:caption>Dartmoor prison</image:caption>
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      <image:title>Routes - 91km Drewsteignton to Minions - Make it stand out</image:title>
      <image:caption>The Yelverton-Princetown Railway Line</image:caption>
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      <image:caption>Narrow Cornish lanes</image:caption>
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      <image:title>Routes - 91km Drewsteignton to Minions - Make it stand out</image:title>
      <image:caption>Caradon Mining District at dusk</image:caption>
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      <image:caption>Phoenix United Mine</image:caption>
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      <image:title>Routes - 118km Minions to Hayle - Cheesewring Tor, Bodmin</image:title>
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      <image:caption>Landhydrock House</image:caption>
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      <image:caption>Bluebells beside the Camel trail</image:caption>
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      <image:caption>Wild garlic in a Cornish valley</image:caption>
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      <image:caption>A field of daffodils outside Truro</image:caption>
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      <image:caption>The Wheal Maid Valley</image:caption>
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      <image:title>Routes - 118km Minions to Hayle - Make it stand out</image:title>
      <image:caption>Hayle</image:caption>
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    <loc>https://www.wheremywheelsgo.uk/routes/hayle-to-lands-end</loc>
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    <lastmod>2023-12-07</lastmod>
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      <image:caption>Mên-an-Tol</image:caption>
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      <image:title>Routes - Hayle to Land's End - St. Erth</image:title>
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      <image:title>Routes - Hayle to Land's End - Ludgavan</image:title>
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      <image:title>Routes - Hayle to Land's End - Chysauster , an Ancient Briton settlement</image:title>
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      <image:title>Routes - Hayle to Land's End - Chysauster , an Ancient Briton settlement</image:title>
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      <image:title>Routes - Hayle to Land's End - Mên-an-Tol</image:title>
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    <image:image>
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      <image:title>Routes - Hayle to Land's End - The Tin Coast, North Cornwall</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701966638605-L675Z4TOBRSMRPBL0MAH/IMG_5544.jpg</image:loc>
      <image:title>Routes - Hayle to Land's End - Levant Mine, The Tin Coast</image:title>
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    <image:image>
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      <image:title>Routes - Hayle to Land's End - Levant Mine, The Tin Coast</image:title>
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    <image:image>
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      <image:title>Routes - Hayle to Land's End - Botallack Mine</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701966653239-AOXWR9T4AE0QAS4KML16/IMG_5553.jpg</image:loc>
      <image:title>Routes - Hayle to Land's End - Botallack</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1701966657680-6MAR89O7BNG4DEOXOC6U/IMG_5564.jpg</image:loc>
      <image:title>Routes - Hayle to Land's End - Land's End</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/b7835b2a-fe4a-4305-abce-0fabcf9cea76/IMG_5505.jpg</image:loc>
      <image:title>Routes - Hayle to Land's End - Make it stand out</image:title>
      <image:caption>Chysauster</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1ece54b1-bb66-4df9-9d3c-04992ca23f88/IMG_5517.jpg</image:loc>
      <image:title>Routes - Hayle to Land's End - Make it stand out</image:title>
      <image:caption>Boskednan Stone Circle</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1692622549679-6FLI8BESDDIBP0CMR9LC/IMG_5511.jpg</image:loc>
      <image:title>Routes - Hayle to Land's End</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1692622556403-ATT83WU7P8SGWWSWERX5/IMG_5512.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1692622562882-OB7MHERZ6E0D9LFCJ5AY/IMG_5515.jpg</image:loc>
      <image:title>Routes - Hayle to Land's End</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1692622569729-NBCUXXF6LF7S3BFV600A/IMG_5520.jpg</image:loc>
      <image:title>Routes - Hayle to Land's End</image:title>
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      <image:title>Routes - Hayle to Land's End - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.wheremywheelsgo.uk/routes/83km-into-little-tiber</loc>
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    <lastmod>2025-01-06</lastmod>
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      <image:title>Routes - 83km Little Tibet - Make it stand out</image:title>
      <image:caption>Campo Imperatore</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1683661342475-MN996EHNB4DWCE6JCA9P/IMG_6675.jpg</image:loc>
      <image:title>Routes - 83km Little Tibet - Campo Imperatore</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1683661356391-5AZMVPA8QS43W05WL5X4/IMG_6680.jpg</image:loc>
      <image:title>Routes - 83km Little Tibet - Campo Imperatore</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1683661577806-QVA2Y0FF1VRYV1FB3E5K/IMG_6690.jpg</image:loc>
      <image:title>Routes - 83km Little Tibet - Campo Imperatore</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1683749567178-TQE9NMGOZHXC5VFWB578/IMG_6682.jpg</image:loc>
      <image:title>Routes - 83km Little Tibet - Campo Imperatore</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/96fbf96e-99fd-4fe9-8619-d519d5f5bfd4/IMG_6705.jpg</image:loc>
      <image:title>Routes - 83km Little Tibet - Make it stand out</image:title>
      <image:caption>Castello Piccolomini, Capestrano</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/193096b2-ae69-4a3d-9c62-a48387d6bf8b/IMG_6645.jpg</image:loc>
      <image:title>Routes - 83km Little Tibet - Make it stand out</image:title>
      <image:caption>SP98 to Calascio</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1683745018409-GDPKW0PQGREYSECI18ET/IMG_6650.jpg</image:loc>
      <image:title>Routes - 83km Little Tibet - The bee orchid - ophrys apifera -</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1683745028255-7R88ZIWF8MOX5CGUZZQA/IMG_6653.jpg</image:loc>
      <image:title>Routes - 83km Little Tibet - The Green winged orchid - Orchis morio</image:title>
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      <image:title>Routes - 83km Little Tibet - Make it stand out</image:title>
      <image:caption>Calascio with the abandoned Rocca Calascio above it</image:caption>
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    <image:image>
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      <image:title>Routes - 83km Little Tibet - Make it stand out</image:title>
      <image:caption>Santo Stefano di Sessanio</image:caption>
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      <image:title>Routes - 83km Little Tibet - Make it stand out</image:title>
      <image:caption>The Corno Grande, hidden by cloud</image:caption>
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    <loc>https://www.wheremywheelsgo.uk/routes/105km-london-to-oxford</loc>
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    <lastmod>2025-01-16</lastmod>
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      <image:title>Routes - 109km London to Oxford - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1700848451496-B4SK2N4MNBJREIOZB8YE/IMG_3827.jpg</image:loc>
      <image:title>Routes - 109km London to Oxford - Northala Park, Greenford</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1700847611275-UGFUQORPP5IE28TQVAWM/IMG_4608.jpg</image:loc>
      <image:title>Routes - 109km London to Oxford - Chesham</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1700847602877-BKM9BMCG8MC33W2RREKF/IMG_4604.jpg</image:loc>
      <image:title>Routes - 109km London to Oxford - Wotnot Cafe, Chesham</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1700847635753-DSR5W82TSROXCGAU9LX1/IMG_6518.jpg</image:loc>
      <image:title>Routes - 109km London to Oxford - Vale of Oxford</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1700847625205-GMSK536M2GHDUP5W863M/IMG_6512.jpg</image:loc>
      <image:title>Routes - 109km London to Oxford - Vale of Oxford</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1700847593852-FLVW0N9VIODXDFEIL8QD/IMG_6452.jpg</image:loc>
      <image:title>Routes - 109km London to Oxford - Waterperry Gardens</image:title>
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      <image:title>Routes - 109km London to Oxford - Oxford Cathedral</image:title>
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      <image:title>Routes - 109km London to Oxford - Make it stand out</image:title>
      <image:caption>Northala Park</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/08ebf76a-5fb9-4d0e-80d4-599ca06404d2/IMG_5581.jpg</image:loc>
      <image:title>Routes - 109km London to Oxford - Make it stand out</image:title>
      <image:caption>Spring in the Chilterns</image:caption>
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  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/30km-the-avella-valley</loc>
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    <lastmod>2025-01-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/57161c3f-60a1-4c4a-89d2-2017f44801cc/caprafico+2.jpg</image:loc>
      <image:title>Routes - 30km The Avella Valley - Make it stand out</image:title>
      <image:caption>Maiella orientale</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1683302928704-DMOPM29WX0YQR90YRHQ9/IMG_6460.jpg</image:loc>
      <image:title>Routes - 30km The Avella Valley - The Maiella from Caprafico</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1683302944451-L6KLHS6U7NQ5MZMO0FJ5/IMG_6465.jpg</image:loc>
      <image:title>Routes - 30km The Avella Valley - Azienda Tommaso Masciantonio</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1683302998152-15UDAU991RUEZWJENU7Y/IMG_6484.jpg</image:loc>
      <image:title>Routes - 30km The Avella Valley - The start of the Avella valley, deep in the Maiella above Pennapiedamonte</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1683303021885-O8ZWLAY6VUYKBYJ1A0Q7/IMG_8132.jpg</image:loc>
      <image:title>Routes - 30km The Avella Valley - The farms of Caprafico and the Maiella</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/462aa243-95e4-460d-bc72-8dff22afb284/IMG_6462.jpg</image:loc>
      <image:title>Routes - 30km The Avella Valley - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/7851c512-83e8-4332-aca4-9856f3aa78e4/IMG_6967+2.jpg</image:loc>
      <image:title>Routes - 30km The Avella Valley - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/b6dc6303-0809-42a3-b59c-db1b7e585fc1/IMG_6461.jpg</image:loc>
      <image:title>Routes - 30km The Avella Valley - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/e9eeb379-4e8a-4757-8368-511362abf44c/IMG_8406.jpg</image:loc>
      <image:title>Routes - 30km The Avella Valley - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/54km-around-the-hoo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650641367165-6Z9FAWUFW92LV71V3XXE/hoo+trees+2.jpg</image:loc>
      <image:title>Routes - 54km The Hoo Peninsula - Make it stand out</image:title>
      <image:caption>Lee Green Road</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650642773338-FW1TKKWGIMBVCCN7C1LB/IMG_3656.jpg</image:loc>
      <image:title>Routes - 54km The Hoo Peninsula - Cooling Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650642673321-RP0L6IXPG7IE2VLNFPSQ/IMG_9482.jpg</image:loc>
      <image:title>Routes - 54km The Hoo Peninsula - St James' Church, Cooling</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650642231608-KVFDOFJZM6KH5VLWK5MA/IMG_3694.jpg</image:loc>
      <image:title>Routes - 54km The Hoo Peninsula - Upper Upnor</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650643225018-MNBYNH61096QIJF46C93/IMG_9499.jpg</image:loc>
      <image:title>Routes - 54km The Hoo Peninsula - Rochester across the Medway</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/5fb110c5-5554-4221-9632-54f7fd39112e/IMG_3646.jpg</image:loc>
      <image:title>Routes - 54km The Hoo Peninsula - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/ac556305-ad6e-48d1-ad70-dec6363cd3b5/IMG_3712.jpg</image:loc>
      <image:title>Routes - 54km The Hoo Peninsula - Make it stand out</image:title>
      <image:caption>Bluebells in Cliffe woods</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/ed7b3092-17ea-4dbf-9138-bbb9591ae533/IMG_3661.jpg</image:loc>
      <image:title>Routes - 54km The Hoo Peninsula - Make it stand out</image:title>
      <image:caption>‘Pips’ Graves at Cooling Church</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/54a9861e-50a8-4103-92b7-49d21b12f69f/IMG_3678.jpg</image:loc>
      <image:title>Routes - 54km The Hoo Peninsula - Make it stand out</image:title>
      <image:caption>The Pilot at All Hallows, the only remnant of a plan to make the village one of the largest pleasure towns in England</image:caption>
    </image:image>
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  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/the-great-divide</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-30</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/48ec5eb0-ffb6-4e8d-bf45-1d335d73edb7/nash+4.jpg</image:loc>
      <image:title>Routes - 18km Extravagant Genius - Make it stand out</image:title>
      <image:caption>John Nash's Cumberland Terrace, Regent’s Park</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1681296815376-2UMAG7RKEDRUPLZH0S29/IMG_6339.jpg</image:loc>
      <image:title>Routes - 18km Extravagant Genius - George IV, Trafalgar Square</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1681296761306-IKZG31V17BOS5ZYV6OQI/IMG_5179+2.jpg</image:loc>
      <image:title>Routes - 18km Extravagant Genius - Carlton House Terrace, The Mall</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1681296791397-PLTODCMWHCX9YV8PK3CP/IMG_5547.jpg</image:loc>
      <image:title>Routes - 18km Extravagant Genius - The Outer Circle, Regent's Park</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1681296774038-LVJ80V3NBEEDC83IJC81/IMG_5394.jpg</image:loc>
      <image:title>Routes - 18km Extravagant Genius - Queen Mary's Rose Garden, Regent's Park</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1681296820215-RA1K2RIGG4KUXZUVQV20/IMG_6361.jpg</image:loc>
      <image:title>Routes - 18km Extravagant Genius - Regent's Street</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1681296833252-8A82PO4UV300H1DTI4Y8/IMG_6388.jpg</image:loc>
      <image:title>Routes - 18km Extravagant Genius - Portland Place</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1681296842690-7I5YT7QPLX73ZG9TBGGR/IMG_6402.jpg</image:loc>
      <image:title>Routes - 18km Extravagant Genius - Chester Terrace, Regent's Park</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1681296872420-FI855I5J56VNHDI1OSTE/IMG_6371.jpg</image:loc>
      <image:title>Routes - 18km Extravagant Genius - All Souls, Langham Place</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/567f5171-24d5-45c0-8c54-fc10f2b77706/IMG_6337.jpeg</image:loc>
      <image:title>Routes - 18km Extravagant Genius - Make it stand out</image:title>
      <image:caption>George IV, Trafalgar Square</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/9804fead-b678-4b42-846c-ea50161a1e21/pic+circ.jpg</image:loc>
      <image:title>Routes - 18km Extravagant Genius - Make it stand out</image:title>
      <image:caption>Nash’s Quadrant, known today as Piccardilly Circus</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1681303931637-86ULR3PE0DTWFMGAACT5/IMG_5520.jpg</image:loc>
      <image:title>Routes - 18km Extravagant Genius - All Souls, Langham Place</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1681303952984-FBUFPAOZXEHTADTRT1NV/IMG_6377.jpg</image:loc>
      <image:title>Routes - 18km Extravagant Genius - The Memorial bust to John Nash, All Souls</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1681304112032-7VIC6MKLTND7NELZCSUM/IMG_5521.jpg</image:loc>
      <image:title>Routes - 18km Extravagant Genius - BBC Centre, Langham Place</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1681304357164-GWKO6MYLXPT08KJTK6MX/IMG_5551.jpg</image:loc>
      <image:title>Routes - 18km Extravagant Genius - Street bollard with George IV's initials</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/f2b35b89-df8c-474f-b10d-880a314f14e6/qwuen+mary.jpg</image:loc>
      <image:title>Routes - 18km Extravagant Genius - Make it stand out</image:title>
      <image:caption>Queen Mary’s Rose Garden, Regent’s Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/cff91999-7852-40aa-8dc4-fd249e242977/st+george.jpg</image:loc>
      <image:title>Routes - 18km Extravagant Genius - Make it stand out</image:title>
      <image:caption>St. George, dressed as a Roman cavalryman, lancing the dragon. Detail on Marble Arch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1b077be6-7632-4c50-8e5f-5bcbc090647e/buck+houser.jpg</image:loc>
      <image:title>Routes - 18km Extravagant Genius - Make it stand out</image:title>
      <image:caption>Buckingham Palace</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/90km-london-to-windsor</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/287942c8-eb5d-426e-a0e7-70dfad10b142/thames.jpg</image:loc>
      <image:title>Routes - 95km London to Windsor - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1708707328835-AJ028HATNLY29UWIL578/IMG_7160.jpg</image:loc>
      <image:title>Routes - 95km London to Windsor - Bull's Bridge, Grand Union Canal</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1708707336954-4YPIP0AUQYR75D34QY7X/IMG_7163.jpg</image:loc>
      <image:title>Routes - 95km London to Windsor - The Grand Union Canal</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1708707360186-PCU41003N9BVWIJYQU76/IMG_7203.jpg</image:loc>
      <image:title>Routes - 95km London to Windsor - Jubilee River</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1708707249690-39EHO4OSUGGVYX3M2NVB/IMG_1235.jpg</image:loc>
      <image:title>Routes - 95km London to Windsor - Savill Gardens (you'll have to lock up the bike if you wish to see this field of daffodils)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1708707279266-84WREHYRW4RMOC2F40A4/IMG_1661.jpg</image:loc>
      <image:title>Routes - 95km London to Windsor - Hoop petticoat daffodil - Narcissus bulbocodium</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1708707258577-EUIUFLG89FJECSAQSULM/IMG_1531.jpg</image:loc>
      <image:title>Routes - 95km London to Windsor - Savill Gardens, Windsor Great Park</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1708707265209-2P6NQGMZZOXMDFO7BEOX/IMG_1660.jpg</image:loc>
      <image:title>Routes - 95km London to Windsor - The Totem Pole, Windsor Great park</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1708707374245-3T9PUDYUG6LNUQ9VTSQU/IMG_7214.jpg</image:loc>
      <image:title>Routes - 95km London to Windsor - Near Weybridge</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1708707319041-8SYMDHNJSKKCB9CQINRV/IMG_5686.jpg</image:loc>
      <image:title>Routes - 95km London to Windsor - The Thames path</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1708707381781-RW8PN7P6UGYH5C6I8WDN/IMG_7217.jpg</image:loc>
      <image:title>Routes - 95km London to Windsor - The River Wey</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1708707398862-Z0DYHP8LD0PMHN1UU96J/IMG_7221.jpg</image:loc>
      <image:title>Routes - 95km London to Windsor - River Thames, Sunbury</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1708707285480-BYN1JPEQPI1I2U87B38C/IMG_3095.jpg</image:loc>
      <image:title>Routes - 95km London to Windsor - Hampton Court</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1708707246123-H1Y9KKHA6RUOYF0EFP52/IMG_0759.jpg</image:loc>
      <image:title>Routes - 95km London to Windsor - Ham Green</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1708707239429-QU9HBU05FUPFQASHLLT8/IMG_0750.jpg</image:loc>
      <image:title>Routes - 95km London to Windsor - Royal Ballet School, Richmond Park</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1708707234894-HDSFRPWQ1WHXJDQTUPEB/IMG_0747.jpg</image:loc>
      <image:title>Routes - 95km London to Windsor - Richmond Park, fallow deer</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/cdbf0f7e-26c8-41a8-835c-cdbce3f4ff18/IMG_7213.jpg</image:loc>
      <image:title>Routes - 95km London to Windsor - Make it stand out</image:title>
      <image:caption>The Colne Valley Trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/dde4bd21-fa96-4b35-a37a-0b0eb1e25649/daffs.jpg</image:loc>
      <image:title>Routes - 95km London to Windsor - Make it stand out</image:title>
      <image:caption>A carpet of daffodils in the Windsor Great Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/8b9ca5e8-5dd9-487d-86fd-591f4d811571/IMG_5698.jpg</image:loc>
      <image:title>Routes - 95km London to Windsor - Make it stand out</image:title>
      <image:caption>The Thames Path near Walton-on-Thames. The plants are Alexanders, brought over by the Romas, who harvested the stalks which are not dissimilar to asparagus.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/65km-the-magic-of-february</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/18d58780-471d-4fcf-bbab-97b3ff61a02a/yellos+snow.jpg</image:loc>
      <image:title>Routes - 54km February Magic - Make it stand out</image:title>
      <image:caption>A field of Winter Aconites at The Welford Park Snowdrop Festival</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1676831695472-OL0CWGIAMPUE4G2S259K/raods+snowdrops.jpg</image:loc>
      <image:title>Routes - 54km February Magic - Berkshire lanes bordered with snowdrops</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1676830236364-LXDULD4WHHK3A379GBN2/IMG_2970+2.jpg</image:loc>
      <image:title>Routes - 54km February Magic - West Woodhay</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1676830265338-DN384IDC2WASC8WBSBP4/IMG_2983.jpg</image:loc>
      <image:title>Routes - 54km February Magic - Near Hungerford</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1676830334203-9THR8CKRM5PPF4STINEQ/IMG_2992.jpg</image:loc>
      <image:title>Routes - 54km February Magic - East Garston</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1676830342067-09UZ0ZJVTO032L7ZFM9O/IMG_2994.jpg</image:loc>
      <image:title>Routes - 54km February Magic - East Garston</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1676832102641-MCS1YO4RFUIDAMRFSO1C/snowdrops+again.jpg</image:loc>
      <image:title>Routes - 54km February Magic - Welford Park</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1676830388568-VQKVZ6GE53VL2L9EKU05/IMG_2996.jpg</image:loc>
      <image:title>Routes - 54km February Magic - Welford Church</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1676830428018-BRWY3N5RKVOMVW26ECMS/IMG_3007.jpg</image:loc>
      <image:title>Routes - 54km February Magic - Newbury</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/3c40046e-dd22-4b7f-b38a-0046f212a5d2/IMG_2850.jpg</image:loc>
      <image:title>Routes - 54km February Magic - Make it stand out</image:title>
      <image:caption>Galanthus nivalis</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/12b9b0b4-489f-4e0a-ba0f-d3267d1d5927/IMG_3001.jpg</image:loc>
      <image:title>Routes - 54km February Magic - Make it stand out</image:title>
      <image:caption>Riding through the tightly clipped hedges of Royal Berkshire</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/785c5fb7-421a-4049-bb40-37814dc2d501/IMG_3006.jpeg</image:loc>
      <image:title>Routes - 54km February Magic - Make it stand out</image:title>
      <image:caption>The Tiny Cafe - where good goulash is served Fri-Sun</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/londons-crocus-carpet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/9403a212-9409-4c29-8994-53269d2a6e09/croc+resized.jpg</image:loc>
      <image:title>Routes - 44km The Crocus Carpet - Make it stand out</image:title>
      <image:caption>Crocuses in St. James’s Park, Westminster</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1675676439876-0QVIMORKMCC17JDJ56AR/DSC09454.jpg</image:loc>
      <image:title>Routes - 44km The Crocus Carpet - Hyde Park</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1675676448423-BCM079W5IO8S1EENN57S/IMG_0506.jpg</image:loc>
      <image:title>Routes - 44km The Crocus Carpet - Crocuses in a West London garden</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1675676468331-U75QVN942VSRSK5WX7EZ/IMG_8752.jpg</image:loc>
      <image:title>Routes - 44km The Crocus Carpet - Royal Botanical Gardens, Kew</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1675676490147-TWDG8TYF0LSDI17BH9AZ/IMG_9382.jpg</image:loc>
      <image:title>Routes - 44km The Crocus Carpet - St. James's Park</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1675676866674-DT0JZBEMA57IHFYCWLEE/canizzarp.jpg</image:loc>
      <image:title>Routes - 44km The Crocus Carpet - Cannizaro Park, Wimbledon</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1675704055053-Q6CK53ZWV10UJE4VJP8U/DSC_0341.jpg</image:loc>
      <image:title>Routes - 44km The Crocus Carpet - Royal Botanical Gardens, Kew</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1675704063757-SIK2JX4I00TP7U62IOQM/DSC_0361.jpg</image:loc>
      <image:title>Routes - 44km The Crocus Carpet - Royal Botanical Gardens, Kew</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1675704081182-3U609SHTSW1B8JJJP6XT/IMG_8755.jpg</image:loc>
      <image:title>Routes - 44km The Crocus Carpet - Crocus tommasinianus</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/24e2f205-9fa3-4415-ae0a-556446ec836a/81+Roccorasso+Aremogna.jpg</image:loc>
      <image:title>Routes - 44km The Crocus Carpet - Make it stand out</image:title>
      <image:caption>Wild Crocus growing in the Apennines</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/782267e9-2d99-40c4-ae4f-2c6fcd1370f8/DSC_0370.jpg</image:loc>
      <image:title>Routes - 44km The Crocus Carpet - Make it stand out</image:title>
      <image:caption>Crocus tommasinianus</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/3393c74e-a07e-4b9f-aac7-970763d79e72/DSC_0338.jpg</image:loc>
      <image:title>Routes - 44km The Crocus Carpet - Make it stand out</image:title>
      <image:caption>Crocus tommasinianus</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/59km-the-western-weald</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/aeb7002d-c799-45dc-b014-66e9c9f4c59e/winter+weald+2.jpg</image:loc>
      <image:title>Routes - 59km The Western Weald - Make it stand out</image:title>
      <image:caption>White's Green Road, Hoyle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1674660129604-H8AUHSWDOA4AMYFSQG8L/IMG_2410.jpg</image:loc>
      <image:title>Routes - 59km The Western Weald - St Mary's Church, Chithurst</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1674660119494-VQ78FISBX3ZVZ2X0D7YI/IMG_2407.jpg</image:loc>
      <image:title>Routes - 59km The Western Weald - Bugshill Lane</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1674660106873-X41ILLW7XWP06OO5SZZI/IMG_2399.jpg</image:loc>
      <image:title>Routes - 59km The Western Weald - Hoyle Lane</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1674660096120-KO2J0SS5VGGD34VJXSCB/IMG_2393.jpg</image:loc>
      <image:title>Routes - 59km The Western Weald - New Road, Graffam Common</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1674660087807-OWS4GU03QK4G6ZJWAU8K/IMG_2392.jpg</image:loc>
      <image:title>Routes - 59km The Western Weald - Selham Church</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1674660082715-DQOBXMV7JGIXJ6R8SV5F/IMG_2389.jpg</image:loc>
      <image:title>Routes - 59km The Western Weald - River Lane, Lodsworth</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1674660077965-8XKSVZQNL5591BOSW51C/IMG_2388.jpg</image:loc>
      <image:title>Routes - 59km The Western Weald - River Lane, Lodsworth</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1674660060354-O2MGFRCRDHSKSKWWX0JQ/IMG_2379.jpg</image:loc>
      <image:title>Routes - 59km The Western Weald - Lodsworth</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1674660054738-RC8UN0NL3U3JM6LWTF30/IMG_2377.jpg</image:loc>
      <image:title>Routes - 59km The Western Weald - The Three Horseshoes, Lickfold</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1674660048380-UW3NDTJVIUB6EJH3AYOS/IMG_2375.jpg</image:loc>
      <image:title>Routes - 59km The Western Weald - The ponds at Shulbrede</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1674660042911-OLLU86ZY8IWXA9DHVJW5/IMG_2374.jpg</image:loc>
      <image:title>Routes - 59km The Western Weald - Shulbrede Priory</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1674660030846-8YH3XN6YSJRAM622OG1T/IMG_2373.jpg</image:loc>
      <image:title>Routes - 59km The Western Weald - Lynchmere</image:title>
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      <image:title>Routes - 59km The Western Weald - Make it stand out</image:title>
      <image:caption>The South Downs from the same winter route, but in Spring</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/45d8aec8-0a3e-4062-8caf-f370b90ea1f5/IMG_4964.jpg</image:loc>
      <image:title>Routes - 59km The Western Weald - Make it stand out</image:title>
      <image:caption>Daffodils, Petworth Park</image:caption>
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      <image:title>Routes - 59km The Western Weald - Make it stand out</image:title>
      <image:caption>Lurgashall and the Noah’s Ark Inn on a fine autumn day</image:caption>
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    <loc>https://www.wheremywheelsgo.uk/routes/londons-winter-magic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-03</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1644315344415-AEKJ295H13U63TLYENAD/snowdrop+2.jpg</image:loc>
      <image:title>Routes - 24km Sensational snowdrops - Make it stand out</image:title>
      <image:caption>London snowdrops, Pembroke Lodge, Richmond Park</image:caption>
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    <image:image>
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      <image:title>Routes - 24km Sensational snowdrops - Galanthus nivalis</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1646649263623-T757KPVR4PQZOSW9XVZO/IMG_6186.jpg</image:loc>
      <image:title>Routes - 24km Sensational snowdrops - Snowdrops at Fulham Palace</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1646649282713-ET3TF29ZKNKBQL0JXXC1/IMG_6194.jpg</image:loc>
      <image:title>Routes - 24km Sensational snowdrops - Snowdrops at Fulham Palace</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1646649319675-LI0PAP7I8XWVWB2MC9LG/IMG_7964.jpg</image:loc>
      <image:title>Routes - 24km Sensational snowdrops - Snowdrops at Brompton Cemetery</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1672852794401-ALM1H3YQIHZWYH8C65PA/DSC_0196.jpg</image:loc>
      <image:title>Routes - 24km Sensational snowdrops - G. Merlin</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1672852800953-Y8DX650KKIP8VMVJ0P9L/DSC04673.jpg</image:loc>
      <image:title>Routes - 24km Sensational snowdrops - G. Nivalis</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1672852808903-4NVI8K3Y0DZEVVM7B2QN/DSC04770.jpg</image:loc>
      <image:title>Routes - 24km Sensational snowdrops - G.Diggory</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1672852825346-HH69UEPEMYLM3OUTVVA7/IMG_0412.jpg</image:loc>
      <image:title>Routes - 24km Sensational snowdrops - G. Nivalis</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1672853245724-0PNJBPD7OYXDUEO02M0Y/IMG_1739.jpg</image:loc>
      <image:title>Routes - 24km Sensational snowdrops - G. Betty Hansel</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1672853252053-M0156Y5W0VT6HHO9ROVO/IMG_1742.jpg</image:loc>
      <image:title>Routes - 24km Sensational snowdrops - G. Help required (with identification)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1672853259593-J79VWUVDO9HSHEAAPAG1/IMG_1744.jpg</image:loc>
      <image:title>Routes - 24km Sensational snowdrops - G. Diggory</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1672866678220-2DNK06B6UXE4WMLKN3C5/IMG_1023.JPG</image:loc>
      <image:title>Routes - 24km Sensational snowdrops - G. Wendy's Gold</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1672853302912-XG3RIGYU6M9EAK0W37X5/IMG_6189.jpg</image:loc>
      <image:title>Routes - 24km Sensational snowdrops - G. Nivalis</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1672853288300-B5NLAWZYVJOUJCXNNHV9/IMG_6001.jpg</image:loc>
      <image:title>Routes - 24km Sensational snowdrops - G. Bridesmaid</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1672853296133-NFDMMO6MLLTR228R3QWQ/IMG_6012.jpg</image:loc>
      <image:title>Routes - 24km Sensational snowdrops - G. Joy Cozens</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1672853310871-MLV42P52VL4A05D40RQ5/IMG_7957.jpg</image:loc>
      <image:title>Routes - 24km Sensational snowdrops - G. Nivalis</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1672854154050-7Y0LMGA86I90EOPMDUNN/IMG_6193.jpg</image:loc>
      <image:title>Routes - 24km Sensational snowdrops - G. Nivalis</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1672854130913-5VNUCJ37KKGZF64ALWCQ/IMG_8822.jpg</image:loc>
      <image:title>Routes - 24km Sensational snowdrops - G. Viridapice</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1672867639728-D79EU8F113W5X38V4YQL/DSC_0161.JPG</image:loc>
      <image:title>Routes - 24km Sensational snowdrops - G. Fiore Pieno</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1672868080378-QOHAAYDKIGSP3FBVAI6E/IMG_1739.JPG</image:loc>
      <image:title>Routes - 24km Sensational snowdrops - G. Broadwell</image:title>
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    <loc>https://www.wheremywheelsgo.uk/routes/thevikingway</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-30</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/fccec836-6164-4be1-b956-56a87bf9da35/whitstable.jpg</image:loc>
      <image:title>Routes - 65km The Viking Way - Make it stand out</image:title>
      <image:caption>Beach huts near Herne Bay</image:caption>
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      <image:title>Routes - 65km The Viking Way - Winter Gardens, Herne Bay</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1672504720467-Z7TA9SYUUHMF6DZXI6MI/IMG_1512.jpg</image:loc>
      <image:title>Routes - 65km The Viking Way - Memorial to the Fallen in the Boer War</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1672504709590-OIRL6ZJWQMQN0ES47P6J/IMG_1517.jpg</image:loc>
      <image:title>Routes - 65km The Viking Way - Recluver Church</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1705919480784-GS1P6HXZSZ0K506GSG3Q/IMG_1531.jpg</image:loc>
      <image:title>Routes - 65km The Viking Way - Regulbium, The old Roman Fort at the head of the Wantsum Channel</image:title>
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    <image:image>
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      <image:title>Routes - 65km The Viking Way - Chislet Marshes</image:title>
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    <image:image>
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      <image:title>Routes - 65km The Viking Way - One of many open air sea-pools</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1672504752951-CN1CDTY4VRG24V4QZ9TD/IMG_1558.jpg</image:loc>
      <image:title>Routes - 65km The Viking Way - The chalk cliffs of Westgate on Sea</image:title>
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      <image:title>Routes - 65km The Viking Way - Birchington beach huts</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1672504786206-C0HNXV3L4LOAXHMYV6WX/IMG_1617.jpg</image:loc>
      <image:title>Routes - 65km The Viking Way - Margate</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1672504796643-UAO9RYVGOYARKUWLB5DO/IMG_1621.jpg</image:loc>
      <image:title>Routes - 65km The Viking Way - Margate Town Hall</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1705919499858-7D943QW8OGVSXIE6YKQ1/IMG_1594.jpg</image:loc>
      <image:title>Routes - 65km The Viking Way - Mrs Booth, the Shell Lady</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1705919513464-4YTQVTRFISMAMCCEPE47/IMG_1610.jpg</image:loc>
      <image:title>Routes - 65km The Viking Way - Turner Contemporary Art Centre</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1672504815414-DDQJW671ND21Y30DWK7G/IMG_1645.jpg</image:loc>
      <image:title>Routes - 65km The Viking Way - Long Nose Spit</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1672739252941-18RZ6PLZK89PIS9B4C2S/IMG_1648+2.jpg</image:loc>
      <image:title>Routes - 65km The Viking Way - Broadstairs</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1672739259930-EEKBVM4BNF5ZK5BKT6S1/IMG_1657.jpg</image:loc>
      <image:title>Routes - 65km The Viking Way - Wellington Crescent, Ramsgate</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1672739272904-2WNIYZPDSVB5U9R5TIVW/IMG_1661.jpg</image:loc>
      <image:title>Routes - 65km The Viking Way - Ramsgate Harbour</image:title>
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    <image:image>
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      <image:title>Routes - 65km The Viking Way - North Foreland Lighthouse</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1705919544846-PEFBZRYEQDODUO5YUXF4/IMG_6068.jpg</image:loc>
      <image:title>Routes - 65km The Viking Way - Viking Ship, Pegwell Bay</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1705919556133-4HNGLYA2JTOLGDH61AXU/IMG_6085.jpg</image:loc>
      <image:title>Routes - 65km The Viking Way - Minster Church</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1705919562560-NX3WCDXDFR63OLWX2STE/IMG_6094.jpg</image:loc>
      <image:title>Routes - 65km The Viking Way - Windmill near St. Nicholas-at-Wade</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/47844b66-9174-421d-a6f5-729fc9cf4216/IMG_6057.jpg</image:loc>
      <image:title>Routes - 65km The Viking Way - Make it stand out</image:title>
      <image:caption>Recluver</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/04d47b51-c9c6-4752-aec9-0d40ab7290a5/IMG_1556.jpg</image:loc>
      <image:title>Routes - 65km The Viking Way - Make it stand out</image:title>
      <image:caption>The Chalk reef, Minnis Bay</image:caption>
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    <image:image>
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      <image:title>Routes - 65km The Viking Way - Make it stand out</image:title>
      <image:caption>Margate</image:caption>
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    <image:image>
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      <image:title>Routes - 65km The Viking Way - Make it stand out</image:title>
      <image:caption>Broadstairs</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/13c5f41a-fed2-4303-b965-a95a04c9e2cb/IMG_6069.jpg</image:loc>
      <image:title>Routes - 65km The Viking Way - Make it stand out</image:title>
      <image:caption>Pegwell Bay, thought to be St. Augustine’s landing place</image:caption>
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    <image:image>
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      <image:title>Routes - 65km The Viking Way - Make it stand out</image:title>
      <image:caption>Minster Abbey</image:caption>
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  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn-136-extension-ride-4pger</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-30</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817151441-ZUKLCEBJIPFUJXDBSA72/Ingrebourne.jpg</image:loc>
      <image:title>Routes - 42km The River Ingrebourne</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1669459005921-Y1BVXV5DR1H8JWDU2B7G/IMG_8491.jpg</image:loc>
      <image:title>Routes - 42km The River Ingrebourne - Pages Wood</image:title>
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      <image:title>Routes - 42km The River Ingrebourne - WWII pillbox reclaimed</image:title>
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      <image:title>Routes - 42km The River Ingrebourne - Tilda rice factory</image:title>
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      <image:title>Routes - 57km Lariano to Subiaco - Make it stand out</image:title>
      <image:caption>Many hundreds of year old Olive trees, Olevano Romano</image:caption>
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    <image:image>
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      <image:title>Routes - 57km Lariano to Subiaco - Cave</image:title>
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      <image:title>Routes - 57km Lariano to Subiaco - Cave</image:title>
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      <image:title>Routes - 57km Lariano to Subiaco - Genazzano</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1668687280273-K2QPIOLQSGZQ1NWDS0MG/IMG_9153.jpg</image:loc>
      <image:title>Routes - 57km Lariano to Subiaco - Genazzano</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1668687290003-U6S7QNIHPJZRFRHFNH2A/IMG_9154.jpg</image:loc>
      <image:title>Routes - 57km Lariano to Subiaco - Genazzano</image:title>
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      <image:title>Routes - 57km Lariano to Subiaco - Genazzano</image:title>
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      <image:title>Routes - 57km Lariano to Subiaco - The olives and hills of the Castelli Romani</image:title>
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      <image:title>Routes - 57km Lariano to Subiaco - Affile</image:title>
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      <image:title>Routes - 57km Lariano to Subiaco - Olevano Romano</image:title>
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      <image:title>Routes - 57km Lariano to Subiaco - Cesanese</image:title>
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      <image:title>Routes - 57km Lariano to Subiaco - Monaster of S. Scolastica</image:title>
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      <image:title>Routes - 57km Lariano to Subiaco - Monaster of S. Scolastica</image:title>
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    <lastmod>2024-05-19</lastmod>
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      <image:title>Routes - 83km Subiaco to Albe - Make it stand out</image:title>
      <image:caption>Parco Regionale Nazionale dei Monti Simbruin, beech trees</image:caption>
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      <image:title>Routes - 83km Subiaco to Albe - Aniene valley</image:title>
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      <image:title>Routes - 83km Subiaco to Albe - Aniene valley</image:title>
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      <image:title>Routes - 83km Subiaco to Albe - Aniene valley</image:title>
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      <image:title>Routes - 83km Subiaco to Albe - Aniene valley</image:title>
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      <image:title>Routes - 83km Subiaco to Albe - SP45a</image:title>
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      <image:title>Routes - 83km Subiaco to Albe - Vallepietra</image:title>
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      <image:title>Routes - 83km Subiaco to Albe - Monastery of the Holy Trinity</image:title>
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      <image:title>Routes - 83km Subiaco to Albe - Down the Aniene Valley</image:title>
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      <image:title>Routes - 83km Subiaco to Albe - The field of stones</image:title>
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      <image:title>Routes - 83km Subiaco to Albe - The Field of stones</image:title>
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      <image:title>Routes - 83km Subiaco to Albe - Camporotondo</image:title>
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      <image:title>Routes - 83km Subiaco to Albe - Across the Apennines, Capodocia</image:title>
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      <image:title>Routes - 83km Subiaco to Albe - Masse d'Alba and Mt Sirente</image:title>
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      <image:title>Routes - 83km Subiaco to Albe - Alba Fucens, the Gateway and aqueduct  to the Roman town</image:title>
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    <loc>https://www.wheremywheelsgo.uk/routes/cst-day-4</loc>
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    <lastmod>2024-05-19</lastmod>
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      <image:title>Routes - 76km Albe to Capestrano - Make it stand out</image:title>
      <image:caption>‎⁨Sirente-Velino Regional Park⁩, ⁨Ovindoli⁩.</image:caption>
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      <image:title>Routes - 76km Albe to Capestrano - ‎⁨Sirente-Velino Regional Park⁩, ⁨Massa d'Albe</image:title>
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      <image:title>Routes - 76km Albe to Capestrano - Near Rocca di Mezzo</image:title>
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      <image:title>Routes - 76km Albe to Capestrano - Rocca di Cambio</image:title>
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      <image:title>Routes - 76km Albe to Capestrano - Aterno valley</image:title>
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      <image:title>Routes - 76km Albe to Capestrano - Medieval bridge at Campana</image:title>
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      <image:title>Routes - 76km Albe to Capestrano - Capociano</image:title>
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      <image:title>Routes - 76km Albe to Capestrano - Navelli</image:title>
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      <image:title>Routes - 76km Albe to Capestrano - Navelli</image:title>
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    <lastmod>2024-05-19</lastmod>
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      <image:title>Routes - 64km Capestrano to Pretoro - Make it stand out</image:title>
      <image:caption>Corvara</image:caption>
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      <image:title>Routes - 64km Capestrano to Pretoro - The Saffron fields of Navelli</image:title>
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      <image:title>Routes - 64km Capestrano to Pretoro - Saffron Fields on the plain of Navelli</image:title>
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      <image:title>Routes - 64km Capestrano to Pretoro - Capestrano</image:title>
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      <image:title>Routes - 64km Capestrano to Pretoro - Capestrano</image:title>
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      <image:title>Routes - 64km Capestrano to Pretoro - Santuario di san Nunzio Sulprizio, Pescosansonesco</image:title>
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      <image:title>Routes - 64km Capestrano to Pretoro - Vineyards in the Tirino valley, Capestrano</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1668844615661-W003U075ISCLTFQC2GKI/IMG_9564.jpg</image:loc>
      <image:title>Routes - 64km Capestrano to Pretoro - Looking back towards Capestrano</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1668844620762-74G4LXARZBZY5QX4QU0E/IMG_9571.jpg</image:loc>
      <image:title>Routes - 64km Capestrano to Pretoro - Capodacqua</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1668844626836-KGJXOGRPEU11L5M63NTW/IMG_9567.jpg</image:loc>
      <image:title>Routes - 64km Capestrano to Pretoro - Capodacqua</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1668844632509-SIG31O09GB8J9BLTUD0V/IMG_9602.jpg</image:loc>
      <image:title>Routes - 64km Capestrano to Pretoro - Santuario di san Nunzio Sulprizio, Pescosansonesco</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1668844645057-1H51CFY61IUVNM1QTAAL/IMG_9619.jpg</image:loc>
      <image:title>Routes - 64km Capestrano to Pretoro - The rolling hills of wheat and wine, near Manoppello</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1668844649707-R1IQS3LN0OPW4HKQP95J/IMG_9637.jpg</image:loc>
      <image:title>Routes - 64km Capestrano to Pretoro - Il Volto Santo, Manoppello</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1668844653677-1C1NIONEUYLJSIU7BVK2/IMG_9643.jpg</image:loc>
      <image:title>Routes - 64km Capestrano to Pretoro - Sharon fruit tree</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1668844660146-50700UVXFNH2PECIDQKM/IMG_9647.jpg</image:loc>
      <image:title>Routes - 64km Capestrano to Pretoro - Il San Liberatore della Maiella</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1668844671237-WFRK9FIXALRSQJLYSPKX/IMG_4102.jpg</image:loc>
      <image:title>Routes - 64km Capestrano to Pretoro - Il San Liberatore della Maiella</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/cst-day-6-route-details-and-photos</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/15398458-3ea0-41fb-a92b-500c5f823976/maiella+.jpg</image:loc>
      <image:title>Routes - 50km Pretoro to Ortona - Make it stand out</image:title>
      <image:caption>The first snows of the season on the Maiell</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1668962933820-E1ORWGWSVK04TU9K2WXQ/IMG_7033.jpg</image:loc>
      <image:title>Routes - 50km Pretoro to Ortona - Pretoro</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1668958386573-Q51F61X8YYTL1V9BEKHM/IMG_8868.jpg</image:loc>
      <image:title>Routes - 50km Pretoro to Ortona - Piana di Rapino</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1668962937617-1H8IB1X1YD88ZQUOTJNH/IMG_8872.jpg</image:loc>
      <image:title>Routes - 50km Pretoro to Ortona - Abandoned houses</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1668958391482-SCZ8KVJCPVCE7FOM74YS/IMG_8877.jpg</image:loc>
      <image:title>Routes - 50km Pretoro to Ortona - Vineyards below San Martino sulla Marucina</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1668958401985-8EPQCNUCQOUJNE9QYQGL/IMG_6953.jpg</image:loc>
      <image:title>Routes - 50km Pretoro to Ortona - Olives ripening near Rapino</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1668958396703-9SEBU91JVGL0KLUD0EY5/IMG_9680.jpg</image:loc>
      <image:title>Routes - 50km Pretoro to Ortona - Filetto</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1668962973839-GZKDC35U6SNKCEK0IQVD/IMG_9700.jpg</image:loc>
      <image:title>Routes - 50km Pretoro to Ortona - Parco d'Annunziata</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1668962978149-DMUCE4B8P9MYTXI39DJ9/IMG_9703.jpg</image:loc>
      <image:title>Routes - 50km Pretoro to Ortona - Arielli</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1668962984742-N92C7PJ72L3R81EDMLS7/IMG_9705.jpg</image:loc>
      <image:title>Routes - 50km Pretoro to Ortona - Arielli</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1668962999477-FDA4OYD9SWMOELBKMDGN/IMG_9713.jpg</image:loc>
      <image:title>Routes - 50km Pretoro to Ortona - Crecchio</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1668962989402-ZHOAUU47C64SQLWCDDFP/IMG_8943.jpg</image:loc>
      <image:title>Routes - 50km Pretoro to Ortona - Crecchio castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1668963011752-S3QB46FIB2V4HEAOCF9D/IMG_9737.jpg</image:loc>
      <image:title>Routes - 50km Pretoro to Ortona - Ortona</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1668963026147-3RFBZL6S2ILK6RCKOIJY/IMG_9758.jpg</image:loc>
      <image:title>Routes - 50km Pretoro to Ortona - The tomb of S. Thomas</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1668963040648-LF5GBXL2B7EVKMITUFOU/IMG_9760.jpg</image:loc>
      <image:title>Routes - 50km Pretoro to Ortona - The tomb of St. Thomas</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1668963035296-JS02SVA66JKB89GEK65V/IMG_8934.jpg</image:loc>
      <image:title>Routes - 50km Pretoro to Ortona - The Aragonese castle, Ortona</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1668963031118-XKKNGA0JWCYZQIS0GHDT/IMG_9767.jpg</image:loc>
      <image:title>Routes - 50km Pretoro to Ortona - The Adriatic sea</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/rivers-wandle-waterlink-cycle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641667133453-XWSAMYG11JVQFYSAYF25/Ravensbourne.jpg</image:loc>
      <image:title>Routes - 65km Waterlink and Wandle - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1669229651799-0HTK7KH6LP0DNPF70QT6/IMG_4799.jpg</image:loc>
      <image:title>Routes - 65km Waterlink and Wandle - Peter the Great, Deptford Creek</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641668534848-NZLNIZ4YSEC75VHF1GVJ/IMG_3728.jpg</image:loc>
      <image:title>Routes - 65km Waterlink and Wandle - Greenwich wall art</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641668614049-BY92FLGCM6HDXZ5IFAEW/IMG_3732.jpg</image:loc>
      <image:title>Routes - 65km Waterlink and Wandle - Wall art, Lewisham</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641668622614-I3N6MC5GVRNLF25P40FM/IMG_3734.jpg</image:loc>
      <image:title>Routes - 65km Waterlink and Wandle - Ladywell Fields, Lewisham</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641668641371-U5SS1BDD1FPMETOJCJJP/IMG_3740.jpg</image:loc>
      <image:title>Routes - 65km Waterlink and Wandle - Cator Park</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641668784210-R11RYMZCLWKDCHR0M1BG/IMG_3761.jpg</image:loc>
      <image:title>Routes - 65km Waterlink and Wandle - Warlingham woods</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641668765921-10Q7O892HXPHKPMFAVLU/IMG_3760.jpg</image:loc>
      <image:title>Routes - 65km Waterlink and Wandle - The White Bear, Warlingham (not open Monday and Tuesday)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641668732202-R13QJQ0U1CIYWTBE6C6S/IMG_3754.jpg</image:loc>
      <image:title>Routes - 65km Waterlink and Wandle - Addington Church</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1669231316165-QMTOAV6R3CUVFXG82GIE/rolling+downs.jpg</image:loc>
      <image:title>Routes - 65km Waterlink and Wandle - The Downs near Farleigh</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1669229655402-FS02S0U6KQZB0MD720GD/IMG_0296.jpg</image:loc>
      <image:title>Routes - 65km Waterlink and Wandle - St Mary's Church, Farleigh</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641668578583-GWXWYO6SY22P2E57MMCL/IMG_2732.jpg</image:loc>
      <image:title>Routes - 65km Waterlink and Wandle - Pumpkin field Woodcote Farms</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641668570883-OOK5691G7EPAHWQSIH4D/IMG_2720.jpg</image:loc>
      <image:title>Routes - 65km Waterlink and Wandle - The River Wandle, Mitcham</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1669231306723-X7ZIGG82KGEY77D4QMD5/morden+hall.jpg</image:loc>
      <image:title>Routes - 65km Waterlink and Wandle - Morden Park</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1669229646552-R6L8W7B4K5UNDMVK9S1P/IMG_2722.jpg</image:loc>
      <image:title>Routes - 65km Waterlink and Wandle - River Wandle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641668550943-BSXD82LTD665SI3CT128/IMG_2689.jpg</image:loc>
      <image:title>Routes - 65km Waterlink and Wandle - Wandle Meadow Nature Park</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/7af10441-7ef6-44d4-b878-7319d22feb91/laban.jpg</image:loc>
      <image:title>Routes - 65km Waterlink and Wandle - Make it stand out</image:title>
      <image:caption>Laban Dance Studio, Deptford Creek</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/2a22376e-ab61-4b44-9a4e-0302ce04189d/norewood.jpg</image:loc>
      <image:title>Routes - 65km Waterlink and Wandle - Make it stand out</image:title>
      <image:caption>South Norwood Country Park - some sections can be a little muddy after rain</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/db44c6e2-cbab-4781-9f7a-d4a6874cfc39/IMG_7103.jpg</image:loc>
      <image:title>Routes - 65km Waterlink and Wandle - Make it stand out</image:title>
      <image:caption>Mayfield Lavender</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/0acbb238-97c3-4d5a-94a0-94f5273b8332/IMG_6347.jpg</image:loc>
      <image:title>Routes - 65km Waterlink and Wandle - Make it stand out</image:title>
      <image:caption>River Wandle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/58f494b6-5e46-430b-9b3a-dc2082c8cf1c/IMG_6292.jpg</image:loc>
      <image:title>Routes - 65km Waterlink and Wandle - Make it stand out</image:title>
      <image:caption>The Ram, Young's Wandsworth Brewery</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/abruzzo-mtb-alto-gizio</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1666725255759-2DSY0VSJAW9DTGHX5AY8/alto+gizio+2.jpg</image:loc>
      <image:title>Routes - 53km Alto Gizio - Make it stand out</image:title>
      <image:caption>Views across the Alto Gizio to the Maiella</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1666793886509-A1Y9YCIRFJV58X6606C0/IMG_1820.jpg</image:loc>
      <image:title>Routes - 53km Alto Gizio - across to the Maiella</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1666793949737-N3SZ1EKM0UCM82TELJLG/IMG_1849.jpg</image:loc>
      <image:title>Routes - 53km Alto Gizio - Mt Genzana</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1666794004964-S7DQ3WGMO0V6HJC274FZ/IMG_1888.jpg</image:loc>
      <image:title>Routes - 53km Alto Gizio - Looking down the Gizio valley</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1689771443455-DAAAGLJPU1VLKK4DI5RU/IMG_1874.jpg</image:loc>
      <image:title>Routes - 53km Alto Gizio - Pretaturo</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1666793017411-9FI47DHWCYGLJKM245RP/IMG_1797.jpg</image:loc>
      <image:title>Routes - 53km Alto Gizio - Make it stand out</image:title>
      <image:caption>The old mule track through the woods</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1666793037913-RU3H3409G85UL5NTG7HP/IMG_1814.jpg</image:loc>
      <image:title>Routes - 53km Alto Gizio - Make it stand out</image:title>
      <image:caption>Towards Mt. Genzana</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/81893cd4-2a59-443b-8769-9cfb5f411edd/IMG_1825.jpg</image:loc>
      <image:title>Routes - 53km Alto Gizio - Make it stand out</image:title>
      <image:caption>A fountain and M. Amaro in the distance</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/7686606c-8b2e-4eb8-b7f0-162fbd4da198/IMG_1860+2.jpg</image:loc>
      <image:title>Routes - 53km Alto Gizio - Make it stand out</image:title>
      <image:caption>The distant Maiella massif</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/e2f3dab2-8387-465d-bd86-a79f15383fc9/IMG_1870.jpg</image:loc>
      <image:title>Routes - 53km Alto Gizio - Make it stand out</image:title>
      <image:caption>Mt. Greco in the far distance</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/f212e290-8076-4fe5-82e3-92f9b6a3871b/IMG_1894.jpg</image:loc>
      <image:title>Routes - 53km Alto Gizio - Make it stand out</image:title>
      <image:caption>Pettorano sul Gizio</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/25km-sw-londons-heaths-and-parks-trail</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1666454956730-E9MHIH5FWH9Z7RV4MQVD/wimbledon.jpg</image:loc>
      <image:title>Routes - 25km Heaths and Parks - Make it stand out</image:title>
      <image:caption>Wimbledon Common</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1666461138554-PDD9KML4UCZ02AAO73XI/IMG_8711.jpg</image:loc>
      <image:title>Routes - 25km Heaths and Parks - Putney Park Lane</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1666461141936-77ZMFXXLEJHO7NX62GB9/IMG_8715.jpg</image:loc>
      <image:title>Routes - 25km Heaths and Parks - The Telegraph, Putney Heath</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1666461164668-YBJ2D7NJEFU48C4P3JXF/IMG_8736.jpg</image:loc>
      <image:title>Routes - 25km Heaths and Parks - Wimbledon Common</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1666461174991-EIQR4GITP1CD5YHUW655/IMG_8740.jpg</image:loc>
      <image:title>Routes - 25km Heaths and Parks - Wimbledon Common</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1666461182118-41DDGSVH8OEB6SM8XDEB/IMG_8743.jpg</image:loc>
      <image:title>Routes - 25km Heaths and Parks - Beverley Brook</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1666461193660-LVXTITMRUHCN9Y31UDYZ/IMG_8749.jpg</image:loc>
      <image:title>Routes - 25km Heaths and Parks - Tamsin Trail, Richmond Park</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1666461200843-ZUFEWOHQGCOQ1LT2XZCL/IMG_8755.jpg</image:loc>
      <image:title>Routes - 25km Heaths and Parks - Richmond Park</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1666461205849-02DKWN8EARHXG8E9OHLL/IMG_8757.jpg</image:loc>
      <image:title>Routes - 25km Heaths and Parks - Richmond Park</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1666461224463-NLHOLF68RPF7RA4CH8QN/IMG_8767.jpg</image:loc>
      <image:title>Routes - 25km Heaths and Parks - Pembroke Lodge</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1666461247067-4QLRGHZVKYXKESE50OHI/IMG_8787.jpg</image:loc>
      <image:title>Routes - 25km Heaths and Parks - Gardens of Pembroke Lodge</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1666461252403-3ZP156O2CNHV9CJ9ECY5/IMG_8797.jpg</image:loc>
      <image:title>Routes - 25km Heaths and Parks - Through the roundrel, it is possible to see St Paul's Cathedral, 10 miles away</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1666461261397-CB7RJ3JHK88R7BKQFF5V/IMG_8807.jpg</image:loc>
      <image:title>Routes - 25km Heaths and Parks - The Tamsin Trail, Richmond Park</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1666461277445-0BVQAQQY84B0SGYIQ8ZN/IMG_8833.jpg</image:loc>
      <image:title>Routes - 25km Heaths and Parks - The Royal Ballet School</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1669633917265-DXRZ2WRSBNUNYRYLPXS3/RP+res-zied+2.jpg</image:loc>
      <image:title>Routes - 25km Heaths and Parks - Richmond Park</image:title>
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      <image:title>Routes - 25km Heaths and Parks - Penn Ponds, Richmond Park</image:title>
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      <image:title>Routes - 25km Heaths and Parks - Make it stand out</image:title>
      <image:caption>Marc Bolan's shrine</image:caption>
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    <image:image>
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      <image:title>Routes - 25km Heaths and Parks - Make it stand out</image:title>
      <image:caption>Golfers on the Common have to wear red</image:caption>
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    <image:image>
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      <image:caption>Broomfield hill, Richmond Park</image:caption>
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      <image:title>Routes - 25km Heaths and Parks - Make it stand out</image:title>
      <image:caption>The view over Petersham and Kingston from Henry's Mound</image:caption>
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    <loc>https://www.wheremywheelsgo.uk/routes/50-km-the-trabocchi-coast</loc>
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    <lastmod>2025-05-21</lastmod>
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      <image:title>Routes - 60km The Trabocchi Coast - Make it stand out</image:title>
      <image:caption>Trabocco, Punta Aderci</image:caption>
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      <image:title>Routes - 60km The Trabocchi Coast - Port of Ortona</image:title>
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      <image:title>Routes - 60km The Trabocchi Coast - Tunnels near Ortona</image:title>
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      <image:title>Routes - 60km The Trabocchi Coast - Tunnels on the Via Verde</image:title>
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      <image:title>Routes - 60km The Trabocchi Coast - Trabocco</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1666260510171-Z5IJ0VSVJOR5XNDIL759/IMG_6616.jpg</image:loc>
      <image:title>Routes - 60km The Trabocchi Coast - Trabocco</image:title>
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      <image:title>Routes - 60km The Trabocchi Coast - Trabocco</image:title>
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      <image:title>Routes - 60km The Trabocchi Coast - The Via Verde</image:title>
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      <image:title>Routes - 60km The Trabocchi Coast - The river Sangro</image:title>
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      <image:title>Routes - 60km The Trabocchi Coast - The old railway station, Casalbordino</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1666260875525-GO5SYESR4JS897JPI5GX/IMG_6601.jpg</image:loc>
      <image:title>Routes - 60km The Trabocchi Coast - Trabocco</image:title>
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      <image:title>Routes - 60km The Trabocchi Coast - The traffic-free Via Verde</image:title>
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      <image:title>Routes - 60km The Trabocchi Coast - The Adriatic coast of Abruzzo</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1666260972697-Q3T33ICDZ79YOWHL1ZII/IMG_6564.jpg</image:loc>
      <image:title>Routes - 60km The Trabocchi Coast - The gravel section of the Via Verde</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1666260933580-06181XXKMWTELMGI2PBA/IMG_6579.jpg</image:loc>
      <image:title>Routes - 60km The Trabocchi Coast - From Punta Aderci across to the Maiella</image:title>
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      <image:title>Routes - 60km The Trabocchi Coast - The old railway line, now the Via Verde</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1666260938979-TBS3S51038KPAA9GON1V/IMG_6571.jpg</image:loc>
      <image:title>Routes - 60km The Trabocchi Coast - Punta Aderci</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1666260955851-ZIESA6L5Z65G7DUNG7GI/IMG_6570D.jpg</image:loc>
      <image:title>Routes - 60km The Trabocchi Coast - Punta Aderci</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1666260949070-JRLYHFPFATLCZ39ROBMY/IMG_6577.jpg</image:loc>
      <image:title>Routes - 60km The Trabocchi Coast - Punta Aderci</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1666260959971-J23LOZPGBWWK8F58M23F/IMG_6569D.jpg</image:loc>
      <image:title>Routes - 60km The Trabocchi Coast - Punta Aderci</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1666260911534-NAYJ3K137H1JC38AJZGP/IMG_6586.jpg</image:loc>
      <image:title>Routes - 60km The Trabocchi Coast - The port of Vasto</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1666261925896-RD9IP21ZJXE0IJ59RG84/CIMG1190.jpg</image:loc>
      <image:title>Routes - 60km The Trabocchi Coast - Vasto</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1666261953082-HNU80HN2K7MZPMLRL8A0/DSC04140.jpg</image:loc>
      <image:title>Routes - 60km The Trabocchi Coast - Vasto</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1666261975005-PD3TX1CN26UPS928FQET/DSC04105.jpg</image:loc>
      <image:title>Routes - 60km The Trabocchi Coast - Vasto</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1666261934615-4O9FWZWIG1O4NHW0YXSW/CIMG1198.jpg</image:loc>
      <image:title>Routes - 60km The Trabocchi Coast - Vasto</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1666260427334-SZSLQUNPFOLZWZXVB76V/IMG_6625.jpg</image:loc>
      <image:title>Routes - 60km The Trabocchi Coast - Make it stand out</image:title>
      <image:caption>Ortona's lighthouse</image:caption>
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    <image:image>
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      <image:caption>Abruzzo’s UNESCO Heritage Trabocchi Coast</image:caption>
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      <image:title>Routes - 60km The Trabocchi Coast - Make it stand out</image:title>
      <image:caption>Trabocco at Punta Aderci</image:caption>
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      <image:caption>Italy's second highest lighthouse, Port Vasto</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1666260165125-ZGZGZKIOO3WL9KLID21T/IMG_5435.jpg</image:loc>
      <image:title>Routes - 60km The Trabocchi Coast - Make it stand out</image:title>
      <image:caption>Ortona's Aragonese Castle</image:caption>
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  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/the-pasta-run</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-06</lastmod>
    <image:image>
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      <image:title>Routes - 72km The Pasta Run - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1665511290973-3XAJG0VLZ4MJXYTQW916/IMG_1353.jpg</image:loc>
      <image:title>Routes - 72km The Pasta Run - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664897293354-UXTIQLXXFRUJQE26Z27B/IMG_1447.jpg</image:loc>
      <image:title>Routes - 72km The Pasta Run - The bobbly fields and the pasta tree</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664897157646-SS062O7L65U52OBOTOD4/IMG_1452.jpg</image:loc>
      <image:title>Routes - 72km The Pasta Run - Lago di Casoli</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664897059668-9C2ADZZX4UYDQ34QJ3BZ/IMG_0942.jpg</image:loc>
      <image:title>Routes - 72km The Pasta Run - Gola di San Martino</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1665570495389-V5LFJBS82QK9GZYMFAKC/IMG_5740.jpg</image:loc>
      <image:title>Routes - 72km The Pasta Run</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1665570537376-55P4VJINEYZ4HD83258B/IMG_5760.jpg</image:loc>
      <image:title>Routes - 72km The Pasta Run</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664897088786-TZG10GH012MO8DS3ZW2P/IMG_1349.jpg</image:loc>
      <image:title>Routes - 72km The Pasta Run - De Cecco pasta factory, Fara San Martino</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664897192418-S7PU91C91IKV3TI5YYZ6/IMG_5737.jpg</image:loc>
      <image:title>Routes - 72km The Pasta Run - Fara San Martino</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664897039514-WYM5LEXN3AR8A7ZK210G/IMG_0939.jpg</image:loc>
      <image:title>Routes - 72km The Pasta Run - The gorge above Palombaro</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664897177251-5Z94HWGF4Z4CTX43EXO8/IMG_1468.jpg</image:loc>
      <image:title>Routes - 72km The Pasta Run - The road beneath the Maiella - an almost traffic-free ride for 70km</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1665570611133-ZX06B3VQ1V1D3M7WUT77/IMG_1458.jpg</image:loc>
      <image:title>Routes - 72km The Pasta Run - Autumn crocus, Maiella</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1665571206135-DZ6H3STNFR8XR9KIYN05/IMG_1341.jpg</image:loc>
      <image:title>Routes - 72km The Pasta Run - Palumbaro</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1665571223680-6PICH3O5E3S7BF11WHYY/IMG_1338.jpg</image:loc>
      <image:title>Routes - 72km The Pasta Run - Below Pennapiedemonte</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/84km-osogna-ortona-lanciano-loop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664743271741-0Z52UBP3L9LTJNV9HH65/vineyards.jpg</image:loc>
      <image:title>Routes - 76km  Vineyard vestments - Make it stand out</image:title>
      <image:caption>Vineyards of Chieti Province, Abruzzo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664795714365-ASZ20AAINJW83TQI6MKA/DSC_0037+2.jpg</image:loc>
      <image:title>Routes - 76km  Vineyard vestments - Make it stand out</image:title>
      <image:caption>Vine leaves</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664796242392-81FXBLW5ELOROD9DUUVQ/DSC_0047+2.jpg</image:loc>
      <image:title>Routes - 76km  Vineyard vestments - Make it stand out</image:title>
      <image:caption>Montepulciano grapes in autumn</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664795848056-FIOM86LQA9SKANUKZGYV/DSC_0042.jpg</image:loc>
      <image:title>Routes - 76km  Vineyard vestments - Make it stand out</image:title>
      <image:caption>Montepulciano grapes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664795952397-4WM4BVXWSZWELBN1UOBV/DSC_0045+2.jpg</image:loc>
      <image:title>Routes - 76km  Vineyard vestments - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664796336382-1NZZ6TMIFTM262M3FJWW/DSC_0046+2.jpg</image:loc>
      <image:title>Routes - 76km  Vineyard vestments - Make it stand out</image:title>
      <image:caption>Grapes on the vine</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664796614387-I3AL8F5GKK8BVJH2QANT/DSC03840.jpg</image:loc>
      <image:title>Routes - 76km  Vineyard vestments - The Maiella massif from the Moro valley</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664796497528-L4GLVG9RX87OEB9X7P06/DSC00794.jpg</image:loc>
      <image:title>Routes - 76km  Vineyard vestments - The vineyards of Chieti province. Val di Foro</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664796396846-RKOIHRW6LR8ZHK1LQE7O/CIMG1180.jpg</image:loc>
      <image:title>Routes - 76km  Vineyard vestments - The vineyards of Chieti province, val di Moro</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664796416763-4WB315RUB6TX7QI4WAJ8/CIMG1181.jpg</image:loc>
      <image:title>Routes - 76km  Vineyard vestments - The vineyards of Chieti province, val di Moro near Caldari</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664796627261-T71KJL6A9QVW7F7WYV2Z/DSC04094+%281%29.jpg</image:loc>
      <image:title>Routes - 76km  Vineyard vestments - The woods, valleys and vines of Val di Moro</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664796428778-TPB3JLNWIO3LE8KZNEWI/CIMG1183.jpg</image:loc>
      <image:title>Routes - 76km  Vineyard vestments - Vineyards in the Moro Valley</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664796529601-AO7J853K375TX3U9KIRJ/DSC00799.jpg</image:loc>
      <image:title>Routes - 76km  Vineyard vestments - Vineyards of Chieti province, Italy's fifth largest producing area</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664796539020-19HOT6QUOV1JPRJTC9Z7/DSC00818.jpg</image:loc>
      <image:title>Routes - 76km  Vineyard vestments - Montepulciano grapes have a DOC classification.</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/85km-between-the-rivers-aventino-and-sangro</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1663528674151-L7JI68RERQO6P1U3FFEL/maiella+2.jpg</image:loc>
      <image:title>Routes - 85km Between the Sangro and Aventino - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664355499629-URU8Z4BI6N9GEDTVWV8K/IMG_2493.jpg</image:loc>
      <image:title>Routes - 85km Between the Sangro and Aventino - Altino</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1663569752025-VHLA670ZUGOTPT3G8QT4/IMG_2441.jpg</image:loc>
      <image:title>Routes - 85km Between the Sangro and Aventino - The Maiella  (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1663572679828-WLIT63SU34QMZN0SV94Y/IMG_6917.jpg</image:loc>
      <image:title>Routes - 85km Between the Sangro and Aventino - Montebello su Sangro (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664355424631-12MWKKYY0P9SFA07SJYN/IMG_2423.jpg</image:loc>
      <image:title>Routes - 85km Between the Sangro and Aventino - The Maiella massif</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1663572685349-QIA2OLC95TP7CW4DOKY7/IMG_6918.jpg</image:loc>
      <image:title>Routes - 85km Between the Sangro and Aventino - Pennadomo</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664355488774-OGMIRSXNGZ381RQX6UQ3/IMG_2482.jpg</image:loc>
      <image:title>Routes - 85km Between the Sangro and Aventino - Pennadomo</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1663572513910-O5YPVOFDISJ22BS2V2SC/IMG_6894.jpg</image:loc>
      <image:title>Routes - 85km Between the Sangro and Aventino - Le tre croce, Montelapiano (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1663571952545-BAY9S7SXXAFQOTUFUVTK/IMG_2472.jpg</image:loc>
      <image:title>Routes - 85km Between the Sangro and Aventino - Above the Sangro (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1663572560770-TUX93Q3SWGHZNY3VX5ON/IMG_6904.jpg</image:loc>
      <image:title>Routes - 85km Between the Sangro and Aventino - The empty lands towards Montenerodomo (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664355508923-7PMBXQA5171WVJH48Z4O/IMG_6882.jpg</image:loc>
      <image:title>Routes - 85km Between the Sangro and Aventino - The Sangro Valley and Molise</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664355450160-N9DV3KZM4OZ6YX7MRXRU/IMG_2449.jpg</image:loc>
      <image:title>Routes - 85km Between the Sangro and Aventino</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1663572602970-3PKI63J1QYX82LOIIR66/IMG_6910.jpg</image:loc>
      <image:title>Routes - 85km Between the Sangro and Aventino - Molise and the Sangro Valley</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1663569844020-L9RWVP25GH2GB9TW81SR/IMG_2447.jpg</image:loc>
      <image:title>Routes - 85km Between the Sangro and Aventino - Montenerodomo (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664355432947-EALQIWTVML8XBDFCNXHT/IMG_2436.jpg</image:loc>
      <image:title>Routes - 85km Between the Sangro and Aventino - Gesopalena</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664355415712-6GQSLK3HO4SMDH0X2AJH/IMG_2420.jpg</image:loc>
      <image:title>Routes - 85km Between the Sangro and Aventino - Casoli</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/24km-pinner-loop-trail</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661934769429-KGWNT5QU9UR1ZCG58L9R/Pinner.jpg</image:loc>
      <image:title>Routes - 24km Pinner and Ruislip - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661941228722-ESB5ADX01GEDMRZWDDAV/IMG_6103.jpg</image:loc>
      <image:title>Routes - 24km Pinner and Ruislip - The Queen's Head, Pinner</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661941237235-OE3J7XAVSTJU54MUQNE7/IMG_6104.jpg</image:loc>
      <image:title>Routes - 24km Pinner and Ruislip - Pinner High Street</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661941244817-O68P1P5RZMM6RG7LRCPY/IMG_6108.jpg</image:loc>
      <image:title>Routes - 24km Pinner and Ruislip - Pinner House</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661941252371-62J8DSMQKNO9FNCZ5AR5/IMG_6117.jpg</image:loc>
      <image:title>Routes - 24km Pinner and Ruislip - The bridleway up to Old Redding</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661941262523-3E0PWJ5YG94SGL69Y0KX/IMG_6118.jpg</image:loc>
      <image:title>Routes - 24km Pinner and Ruislip - Old Redding</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661941270356-LZZAN4RR7HZ1ZSUL1B8C/IMG_6119.jpg</image:loc>
      <image:title>Routes - 24km Pinner and Ruislip - The Case is Altered (now closed)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661941278937-WQ3L0FFGPABBOZT2YET6/IMG_6125.jpg</image:loc>
      <image:title>Routes - 24km Pinner and Ruislip - Pasture near Pinnerwood Farm and Stud</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661941285432-3P1DSYO2J6QQWP6YZXRN/IMG_6127.jpg</image:loc>
      <image:title>Routes - 24km Pinner and Ruislip - Pinner Hill Golf Club</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661941292874-4RH1JGL1GSS61S5RMMKR/IMG_6128.jpg</image:loc>
      <image:title>Routes - 24km Pinner and Ruislip - Pinner Hill</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661941302563-UCPHTJC3QGOYGSD096NJ/IMG_6132.jpg</image:loc>
      <image:title>Routes - 24km Pinner and Ruislip - Ruislip Woods</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661941323152-H3QERC71XWPF8AYQCE3L/IMG_6083.jpg</image:loc>
      <image:title>Routes - 24km Pinner and Ruislip - Ruislip Woods</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661941331461-TPA03S3TYAFGXQIVBZKU/IMG_6085.jpg</image:loc>
      <image:title>Routes - 24km Pinner and Ruislip - House near Long Meadow, Ruislip</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661941872813-FCUYOQ1LRCE41W9JARH8/eastcote+gardens.jpg</image:loc>
      <image:title>Routes - 24km Pinner and Ruislip - Eastcote Gardens</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661941340591-SDZQV245MWU57I8WLAWT/IMG_6088.jpg</image:loc>
      <image:title>Routes - 24km Pinner and Ruislip - Long Meadow, Ruislip</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661941345112-WDTBTG0AKQSMUDYZ1C4R/IMG_6102.jpg</image:loc>
      <image:title>Routes - 24km Pinner and Ruislip - Ruislip High Street</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661940996196-OAXZY694AL806AB4H232/IMG_6106.jpg</image:loc>
      <image:title>Routes - 24km Pinner and Ruislip - Make it stand out</image:title>
      <image:caption>The Loudon's Memorial, Pinner</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661941092502-U88D905QGERIH0TCJGGT/IMG_6121.jpg</image:loc>
      <image:title>Routes - 24km Pinner and Ruislip - Make it stand out</image:title>
      <image:caption>The view point at Old Reddings</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661941170851-XKHAW97EZJ1SVG1Z5KC7/IMG_6079.jpg</image:loc>
      <image:title>Routes - 24km Pinner and Ruislip - Make it stand out</image:title>
      <image:caption>Ruislip Lido</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/73km-manopello-loop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1659023739659-0X1W14OJELJAIWN7JQOT/liberatore+church.jpg</image:loc>
      <image:title>Routes - 73km Manopello Loop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1659028617546-TI2HRUQ4FE1XH8M5BZUZ/IMG_4073.jpeg</image:loc>
      <image:title>Routes - 73km Manopello Loop - Pretoro at the foot of the Maiella</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1659028633378-H6RDKENZVBTXVJRBI4LL/IMG_4075.jpeg</image:loc>
      <image:title>Routes - 73km Manopello Loop - Chiesa di S. Rocco, Roccamontepiano</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1659028723515-RAXRIHZGCIRNJHRUD1JB/IMG_4097.jpeg</image:loc>
      <image:title>Routes - 73km Manopello Loop - Castello Monardo, Serramonacesca</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1659028769473-8P701CKOHWMGLPFLG223/IMG_4101.jpeg</image:loc>
      <image:title>Routes - 73km Manopello Loop - Abbazia di San Liberatore a Maiella</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1659029109658-UU976NZJWDKU576TRHT2/IMG_8167.jpeg</image:loc>
      <image:title>Routes - 73km Manopello Loop - Abbazia di San Liberatore a Maiella</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1659028905733-OW8K9RHTAXDBC8AFY4RD/IMG_4113.jpeg</image:loc>
      <image:title>Routes - 73km Manopello Loop - Chiesa di Santa Maria Assunta</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1659028999441-TNIQFLMT3BEK9A5L07OY/IMG_4114.jpeg</image:loc>
      <image:title>Routes - 73km Manopello Loop - Over the hills towards the sea, Serramonacesca</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1659029164607-KXBVICC7KPWBS3GF1KEA/IMG_4139.jpeg</image:loc>
      <image:title>Routes - 73km Manopello Loop - S. Christopher, Duomo, Guardiagrele</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>Routes - 73km Manopello Loop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1659026488615-5EMGQ4WJ94BQRU6QHURM/IMG_4077.jpg</image:loc>
      <image:title>Routes - 73km Manopello Loop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1659026764408-I7OFB5NTVPWEPZ8UZGGO/IMG_4252.jpg</image:loc>
      <image:title>Routes - 73km Manopello Loop - Make it stand out</image:title>
      <image:caption>The face of Christ? (Il volto Santo)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1659027438948-GURFMN4Q7BO2BRHYQZUF/IMG_4096.jpeg</image:loc>
      <image:title>Routes - 73km Manopello Loop - Make it stand out</image:title>
      <image:caption>Tholos above Seramonacesca</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1659027672905-NIO3777MZUEJAQNCMM1J/IMG_8164.jpeg</image:loc>
      <image:title>Routes - 73km Manopello Loop - Make it stand out</image:title>
      <image:caption>Abbazia di San Liberatore a Maiella, Seramonacesca</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1659028086793-DOM9EPR7RFHQIJ7P0ZZN/IMG_4128.jpeg</image:loc>
      <image:title>Routes - 73km Manopello Loop - Make it stand out</image:title>
      <image:caption>S. Nicola il Greco, Guardiagrele</image:caption>
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  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn-6-london-to-st-albans-fs9wy</loc>
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    <lastmod>2024-03-30</lastmod>
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      <image:title>Routes - NCN 6 Paddington to St. Albans - Make it stand out</image:title>
      <image:caption>The Grand Union Canal, near Hayes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657626918280-VH9MPNH59B541HUHQTY5/IMG_3384.jpg</image:loc>
      <image:title>Routes - NCN 6 Paddington to St. Albans - Make it stand out</image:title>
      <image:caption>Paddington Basin</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657627002093-LX7RAXI1USVUQ5HM9OZG/IMG_3368.jpg</image:loc>
      <image:title>Routes - NCN 6 Paddington to St. Albans - Make it stand out</image:title>
      <image:caption>London Cycling Network C16</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657627063485-LG2YDS44TEG2OXVK2P7A/IMG_3367.jpg</image:loc>
      <image:title>Routes - NCN 6 Paddington to St. Albans - Make it stand out</image:title>
      <image:caption>Traffic-free riding along the Grand Union Canal</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657627150890-I2XCP3S6FIIW2OF62XZK/IMG_3360+2.jpg</image:loc>
      <image:title>Routes - NCN 6 Paddington to St. Albans - Make it stand out</image:title>
      <image:caption>Traffic-free riding along the Grand Union Canal</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657627210372-818AXBSSFXDBZGP8HC24/IMG_3219.jpg</image:loc>
      <image:title>Routes - NCN 6 Paddington to St. Albans - Make it stand out</image:title>
      <image:caption>The Cathedral &amp; Abbey Church of Saint Alban</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657627285436-8S0DBCRF344MQAIL2OZ9/IMG_3386.jpg</image:loc>
      <image:title>Routes - NCN 6 Paddington to St. Albans - Little Venice, Paddington</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657627290557-BM61NOC94CVII338KDWR/IMG_3377.jpg</image:loc>
      <image:title>Routes - NCN 6 Paddington to St. Albans - Old Warehouses on the Grand Union Canal, Old Oak Common</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657627296711-V42STMKIV64E4K5IUGSR/IMG_3374.jpg</image:loc>
      <image:title>Routes - NCN 6 Paddington to St. Albans - Grand Union Canal</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657627302569-GMSEWA3GOUOH4X0SQNF0/IMG_3371.jpg</image:loc>
      <image:title>Routes - NCN 6 Paddington to St. Albans - Grand Union Canal, Park Royal</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657627321895-8HEABLXWD53IN7D8V069/IMG_3362+2.jpg</image:loc>
      <image:title>Routes - NCN 6 Paddington to St. Albans - Bull's Bridge, Junction of the Paddington Branch GUC</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657627328068-DQN2YPTGM1KH0P2UHA2K/IMG_3264.jpg</image:loc>
      <image:title>Routes - NCN 6 Paddington to St. Albans - The start of the NCN 6, Cowley</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657627335526-3PPVR78Z70EPNZ74O1FL/IMG_3250.jpg</image:loc>
      <image:title>Routes - NCN 6 Paddington to St. Albans - Grand Union Canal, Rickmansworth</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657627339398-7KKJD2T1ZIUP2V3V9QLS/IMG_3241.jpg</image:loc>
      <image:title>Routes - NCN 6 Paddington to St. Albans - NCN 6 Bricket Wood</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657627345535-R97H01Q3W0GSSGKERPWB/IMG_3236.jpg</image:loc>
      <image:title>Routes - NCN 6 Paddington to St. Albans - NCN 6 The Cathedral &amp;amp; Abbey Church of Saint Alban</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657627266966-X69D9HX1JFKBIAM7K89I/IMG_3217.jpg</image:loc>
      <image:title>Routes - NCN 6 Paddington to St. Albans - NCN 6 The Cathedral &amp;amp; Abbey Church of Saint Alban</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn-6-st-albans-to-northampton</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-25</lastmod>
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      <image:title>Routes - NCN 6 St. Albans to Northampton - Make it stand out</image:title>
      <image:caption>Traffic-free cycling near Hyde</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657739965915-SWGP3X34KTO5XY1RRI87/IMG_3197+2.jpg</image:loc>
      <image:title>Routes - NCN 6 St. Albans to Northampton - Make it stand out</image:title>
      <image:caption>Luton Town Hall</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657740033966-OH9NBJ3VXNKEX325BH2G/IMG_3189+2.jpg</image:loc>
      <image:title>Routes - NCN 6 St. Albans to Northampton - Make it stand out</image:title>
      <image:caption>Leighton Buzzard on Market Day</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657740090430-O00OYPTPWHO35MTPI8WO/IMG_3215+3.jpg</image:loc>
      <image:title>Routes - NCN 6 St. Albans to Northampton - Make it stand out</image:title>
      <image:caption>East Hyde on the NCN 6</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657740187561-K0M67IE243BLY42LP939/IMG_3174+2.jpg</image:loc>
      <image:title>Routes - NCN 6 St. Albans to Northampton - Make it stand out</image:title>
      <image:caption>Linford Manor Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657740328030-GFC2YV44DC1OJARU7EAD/IMG_3151.jpg</image:loc>
      <image:title>Routes - NCN 6 St. Albans to Northampton - Make it stand out</image:title>
      <image:caption>Northampton market square</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657740404482-M44HB54ESW9LSRYPW3ZM/IMG_3214+2.jpg</image:loc>
      <image:title>Routes - NCN 6 St. Albans to Northampton - NCN 6, the traffic-free Upper Lea Valley Way</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657740447933-NFWAGLGD91NT39J2L8AP/IMG_3194.jpg</image:loc>
      <image:title>Routes - NCN 6 St. Albans to Northampton - NCN 6, traffic-free on Sewell Cutting on the Toternhoe hills, Luton</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657740656586-T6OV3TCDGYKCPJE7FXEW/IMG_3186+2.jpg</image:loc>
      <image:title>Routes - NCN 6 St. Albans to Northampton - NCN 6, Grand Union Canal, lock-keepers house, Leighton Buzzard</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657740679455-3QDK23BYIUBK6VJ8UWVD/IMG_3184+2.jpg</image:loc>
      <image:title>Routes - NCN 6 St. Albans to Northampton - NCN 6, Grand Union Canal, near Old Linslade</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657741372233-PZJUTK7NB1C04O97C5NL/GUC+4.jpg</image:loc>
      <image:title>Routes - NCN 6 St. Albans to Northampton - NCN 6 Grand Union Canal, Stoke Hammond</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657741284699-OM9TEC6U8KEGSB3621VY/GUC+3.jpg</image:loc>
      <image:title>Routes - NCN 6 St. Albans to Northampton - NCN 6, Grand Union Canal, the centre of Milton Keynes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657740688098-MEH3F5RGRZ7L4Z5PMAZ5/IMG_3177.jpg</image:loc>
      <image:title>Routes - NCN 6 St. Albans to Northampton - NCN 6 Grand Union Canal through Milton Keynes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657740710758-2J8RA17CL0GM1JD3W612/IMG_3169.jpg</image:loc>
      <image:title>Routes - NCN 6 St. Albans to Northampton - NCN 6, The River Great Ouse, Wolverton.</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657740721661-4BZZSS039X7EFV2J7BHI/IMG_3167.jpg</image:loc>
      <image:title>Routes - NCN 6 St. Albans to Northampton - NCN 6 River Great Ouse, Great Bradwell</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657740736157-OLYXF1JIZV35RFHYGKH7/IMG_3156.jpg</image:loc>
      <image:title>Routes - NCN 6 St. Albans to Northampton - NCN 6, Preston Deanery, the church of St. Peter and St. Paul</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657740750336-GVI7F2YX77OWSF5KDRYF/IMG_3155.jpg</image:loc>
      <image:title>Routes - NCN 6 St. Albans to Northampton - NCN 6, Preston Deanery</image:title>
      <image:caption />
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  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn-6-northampton-to-leicester</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657898097826-XSOOENPJJH1R5KIKTIZZ/IMG_3140.jpg</image:loc>
      <image:title>Routes - NCN 6 Northampton to Leicester - Make it stand out</image:title>
      <image:caption>NCN 6 Near Gumley, Northamptonshire</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657899748260-0GG5KY2FNA15GNWD15OM/IMG_3141.jpg</image:loc>
      <image:title>Routes - NCN 6 Northampton to Leicester - Make it stand out</image:title>
      <image:caption>NCN 6 Gumley, nr Market Harborough</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657899820349-ZQGRDIMGK59IW5WHZOG5/IMG_3138.jpg</image:loc>
      <image:title>Routes - NCN 6 Northampton to Leicester - Make it stand out</image:title>
      <image:caption>NCN 6, Fleckney</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661773206982-JIZCSJEYUUMHF9CHH49X/IMG_3151.jpg</image:loc>
      <image:title>Routes - NCN 6 Northampton to Leicester - NCN 6 Northampton Market Square</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661773201951-C2DD65PVXZIASS2O0D2B/IMG_3140.jpg</image:loc>
      <image:title>Routes - NCN 6 Northampton to Leicester - NCN 6 Peatling Magna</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661773191882-C0AQWHSBULB84OCEH72I/IMG_3139.jpg</image:loc>
      <image:title>Routes - NCN 6 Northampton to Leicester - NCN 6 Arnesby</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657899885676-8LP8PK7ZN91H8R3RT1QR/IMG_3136.jpg</image:loc>
      <image:title>Routes - NCN 6 Northampton to Leicester - NCN 6 Arnesby</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657899898134-TJ48IZ9B7966T6QDFA7P/IMG_3133.jpg</image:loc>
      <image:title>Routes - NCN 6 Northampton to Leicester - NCN 6 Abbey Park, Leicester</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657900119062-JZ793QB2BFQUM0EXNU51/p%3Bd+amd+ew.jpg</image:loc>
      <image:title>Routes - NCN 6 Northampton to Leicester - NCN 6 the old and the new on the Grand Union Canal, Leicester</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661773162336-V49Q019IHV70Z2V5XX50/IMG_3129.jpg</image:loc>
      <image:title>Routes - NCN 6 Northampton to Leicester - NCN 6 Space Centre, Leicester</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn-6-northampton-to-nottingham</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657897556444-LUWJW8SY1QAZ6CNBBSH0/IMG_3080.jpeg</image:loc>
      <image:title>Routes - NCN 6 Leicester to Nottingham - Make it stand out</image:title>
      <image:caption>NCN 6, The Cloud Trail, 21km of traffic-free riding from Derby</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657896190103-MP5JIO82PXBZA0ERWBL2/IMG_3106.jpg</image:loc>
      <image:title>Routes - NCN 6 Leicester to Nottingham - Make it stand out</image:title>
      <image:caption>Quorn High Street</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657896461847-JHD0QE41B82VBXHOXB9Y/IMG_3081.jpg</image:loc>
      <image:title>Routes - NCN 6 Leicester to Nottingham - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657896389025-TXKYQCMDBVNV5401R4VS/IMG_3069.jpg</image:loc>
      <image:title>Routes - NCN 6 Leicester to Nottingham - Make it stand out</image:title>
      <image:caption>NCN 6 Derwent Valley.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657896507053-3WUHPW478VLS86EMDTYY/IMG_3027.jpg</image:loc>
      <image:title>Routes - NCN 6 Leicester to Nottingham - Make it stand out</image:title>
      <image:caption>Lace Quarter, Nottingham</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657896627438-7YHHLGV4IKE2UWIJOZW7/IMG_3105.jpg</image:loc>
      <image:title>Routes - NCN 6 Leicester to Nottingham - NCN 6 Quorn</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657896643134-IV5PJNAFT7OISANY4YSC/IMG_3103.jpg</image:loc>
      <image:title>Routes - NCN 6 Leicester to Nottingham - NCN 6, dark skies, quiet lanes, Belton</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657896657313-2ATK3TCEIW48QL1HFY3V/IMG_3087.jpg</image:loc>
      <image:title>Routes - NCN 6 Leicester to Nottingham - NCN 6, Cloud hill quarry</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657896668189-3SS131G0S8NTA5MLAJC0/IMG_3085.jpg</image:loc>
      <image:title>Routes - NCN 6 Leicester to Nottingham - NCN 6 Breedon-on-the-Hill</image:title>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657896690457-D05W0NJCCU5C2G6BBYTX/IMG_3084.jpg</image:loc>
      <image:title>Routes - NCN 6 Leicester to Nottingham - NCN 6, The Cloud Trail</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657896707246-T9HYXOBFZ3R2KLIMCI7E/IMG_3083.jpg</image:loc>
      <image:title>Routes - NCN 6 Leicester to Nottingham - NCN 6, Wilson, Derbyshire</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657896717824-TWCSPHPNYJGYA9DJDRB6/IMG_3082.jpg</image:loc>
      <image:title>Routes - NCN 6 Leicester to Nottingham - NCN 6, Wilson, Derbyshire</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657896729514-WD780XCVNFRFC28HUG1M/IMG_3080.jpg</image:loc>
      <image:title>Routes - NCN 6 Leicester to Nottingham - NCN 6 The Cloud Trail, Derbyshire</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657896735876-8SJ3PXY6KZAVD46J6VZX/IMG_3079.jpg</image:loc>
      <image:title>Routes - NCN 6 Leicester to Nottingham - NCN 6, The River Trent</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657896759294-EVVOX9UO8RVKNBXP63QN/IMG_3074.jpg</image:loc>
      <image:title>Routes - NCN 6 Leicester to Nottingham - NCN 6 The Trent and Mersey Canal</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657896776124-U0UAUMY9EQ32XX96BZK4/IMG_3033.jpg</image:loc>
      <image:title>Routes - NCN 6 Leicester to Nottingham - NCN 6, Nottingham Canal</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657896800061-NE9Z7YPELSFI9UW1UX0L/IMG_3014.jpg</image:loc>
      <image:title>Routes - NCN 6 Leicester to Nottingham - NCN 6, Nottingham City Centre, Brian Clough statue</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn-6-nottingham-to-sheffield</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657904165527-Q5MLYTIO9KCVKW0UNSH8/IMG_2966.jpeg</image:loc>
      <image:title>Routes - NCN 6 Nottingham to Sheffield - Make it stand out</image:title>
      <image:caption>Clipstone Colliery, Notts</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657904713957-ZIBIZMM59FKK0FN3KPLT/IMG_2985.jpg</image:loc>
      <image:title>Routes - NCN 6 Nottingham to Sheffield - Make it stand out</image:title>
      <image:caption>NCN 6 Linby - you would not believe that this was the site of the Europe’s largest coal mine, would you?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657904848448-01GZ5XR441JBCDM42GFK/IMG_2980.jpg</image:loc>
      <image:title>Routes - NCN 6 Nottingham to Sheffield - Make it stand out</image:title>
      <image:caption>Newstead Abbey, the home of Lord Byron</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657904923000-OM3XTMNE2U9AJL6NU366/IMG_2944.jpg</image:loc>
      <image:title>Routes - NCN 6 Nottingham to Sheffield - Make it stand out</image:title>
      <image:caption>NCN 6, Sherwood Forest</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657904972715-LE1DG7I9GQ80MMWMBUS5/IMG_2926.jpg</image:loc>
      <image:title>Routes - NCN 6 Nottingham to Sheffield - Make it stand out</image:title>
      <image:caption>NCN 6 Rotherham Minster</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657905014019-ZREQKETXNL3G59JEUP0U/IMG_2913.jpg</image:loc>
      <image:title>Routes - NCN 6 Nottingham to Sheffield - Make it stand out</image:title>
      <image:caption>NCN 6, Blackburn Meadows Power Station</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657905104734-JANSD26KYCMAG7CBNNGX/IMG_2894.jpg</image:loc>
      <image:title>Routes - NCN 6 Nottingham to Sheffield - Make it stand out</image:title>
      <image:caption>NCN 6 Sheffield City Centre</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657905156151-P112YMNXR8QEGNUGD524/IMG_2986.jpg</image:loc>
      <image:title>Routes - NCN 6 Nottingham to Sheffield - NCN 6 bWollaton Park and the entrance to the University of Nottingham's campus</image:title>
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      <image:title>Routes - NCN 6 Nottingham to Sheffield - NCN 6 Linby Colliery</image:title>
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      <image:title>Routes - NCN 6 Nottingham to Sheffield - NCN 6, Geling, Ravenshead</image:title>
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      <image:title>Routes - NCN 6 Nottingham to Sheffield - NCN 6 is superbly signed throughout the whole of Nottinghamshire</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657905177413-QDKRHMT0K0TQO867L8TQ/IMG_2954.jpg</image:loc>
      <image:title>Routes - NCN 6 Nottingham to Sheffield - NCN6 a perfectly surfaced, traffic-free path through Sherwood Forest</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657905168714-22VBD6YWH9YU6Y22Y3IG/IMG_2935.jpg</image:loc>
      <image:title>Routes - NCN 6 Nottingham to Sheffield - NCN 6, Wales, Nottinghamshire</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657906130228-D6LZPA9RDUONZJETF4EA/IMG_2936.jpg</image:loc>
      <image:title>Routes - NCN 6 Nottingham to Sheffield - NCN 6 across the fields to Rotherham</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657905182296-FR4ECO398A5MYQQPKKWQ/IMG_2931.jpg</image:loc>
      <image:title>Routes - NCN 6 Nottingham to Sheffield - NCN 6, The Rother Valley</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657905191491-M76XNMC7CUJ0VRF0P66K/IMG_2928.jpg</image:loc>
      <image:title>Routes - NCN 6 Nottingham to Sheffield - NCN 6, Rotherham Minster</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657905200021-115FACDN437TYPQEEGGG/IMG_2910.jpg</image:loc>
      <image:title>Routes - NCN 6 Nottingham to Sheffield - NCN 6 Factory, Sheffield</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657905210616-EX89WZHY2A6I8TLAG8SE/IMG_2901.jpg</image:loc>
      <image:title>Routes - NCN 6 Nottingham to Sheffield - NCN 6 River Don, Sheffield</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657905225365-A5MLX0NECU9PA850K77M/IMG_2889.jpg</image:loc>
      <image:title>Routes - NCN 6 Nottingham to Sheffield - NCN 6, Women of Steel, Sheffield</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657905234418-L74LQ847GYRHBO5D0WEA/IMG_2881.jpg</image:loc>
      <image:title>Routes - NCN 6 Nottingham to Sheffield - NCN 6, Sheffield City Hall</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657906100819-RHEE3V8ZECUAON2UI6MP/IMG_2885.jpg</image:loc>
      <image:title>Routes - NCN 6 Nottingham to Sheffield - NCN 6 Sheffield City Hall</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657906110020-6LQRNMGY4F6GUICH5EKG/IMG_2891.jpg</image:loc>
      <image:title>Routes - NCN 6 Nottingham to Sheffield - NCN 6 Sheffield Cathedral</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn6-sheffield-to-manchester</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661459723854-4P8SH3KILU1WPXKRQ2S7/IMG_2839.jpg</image:loc>
      <image:title>Routes - NCN 6 Sheffield to Manchester - Make it stand out</image:title>
      <image:caption>Stanage edge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661459999505-LUCPF46RSCCE3WSZOIE4/IMG_2852.jpg</image:loc>
      <image:title>Routes - NCN 6 Sheffield to Manchester - Make it stand out</image:title>
      <image:caption>Stanage Edge, Peak District National Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661460073850-H9LPS7U9OLFKY73H237H/IMG_2787.jpg</image:loc>
      <image:title>Routes - NCN 6 Sheffield to Manchester - Make it stand out</image:title>
      <image:caption>Winnats Pass, Peak District National Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661460139922-OM6C19VQIKSWLTE9RC8A/IMG_2752.jpg</image:loc>
      <image:title>Routes - NCN 6 Sheffield to Manchester - Make it stand out</image:title>
      <image:caption>New Mills</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661460242735-0PBDCC8EE42VXI4AQW79/IMG_2754.jpg</image:loc>
      <image:title>Routes - NCN 6 Sheffield to Manchester - Make it stand out</image:title>
      <image:caption>Whaley Bridge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661460322125-FNNU415QD93PKSMGP726/IMG_2672.jpg</image:loc>
      <image:title>Routes - NCN 6 Sheffield to Manchester - Make it stand out</image:title>
      <image:caption>Wholesale markets, Manchester</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661460445406-S7TW43QNLD2V5BADUJTH/IMG_2857.jpg</image:loc>
      <image:title>Routes - NCN 6 Sheffield to Manchester - NCN 6 Porter Valley Park, Sheffield</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661460462711-QT46MT1F394BW8ZO8WB3/IMG_2847.jpg</image:loc>
      <image:title>Routes - NCN 6 Sheffield to Manchester - NCN 6 ‎⁨Peak District National Park</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661460479615-CZCWCRAQEVWURXWNGPP7/IMG_2828.jpg</image:loc>
      <image:title>Routes - NCN 6 Sheffield to Manchester - NCN 6 Curlew, ‎⁨Peak District National Park⁩</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661460492440-ZRUZREQRO2KDK0ORK4JW/IMG_2822.jpg</image:loc>
      <image:title>Routes - NCN 6 Sheffield to Manchester - NCN 6 ‎⁨Peak District National Park⁩</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661460635827-NA35WYF544Y8EAL455FX/IMG_2817.jpg</image:loc>
      <image:title>Routes - NCN 6 Sheffield to Manchester - NCN 6 Ladybower Reservoir, ‎⁨Peak District National Park⁩</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661460501404-E6I3OZUTPNCK905K8R65/IMG_2810.jpg</image:loc>
      <image:title>Routes - NCN 6 Sheffield to Manchester - NCN 6 Ladybower Reservoir, ‎⁨Peak District National Park⁩⁨</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661460513583-2LT1Y9V6QPQK7HEGY4TE/IMG_2803.jpg</image:loc>
      <image:title>Routes - NCN 6 Sheffield to Manchester - NCN 6 Barn, White Peak, Castleton, Peak District National Park</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661460524571-7840ZYUJA7H0ABMGHMFF/IMG_2801.jpg</image:loc>
      <image:title>Routes - NCN 6 Sheffield to Manchester - NCN 6 White Peak, Peak District National Park</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661460529586-0GN91505LFVHE9IUAR25/IMG_2798.jpg</image:loc>
      <image:title>Routes - NCN 6 Sheffield to Manchester - NCN 6 Castleton, Peak District National Park</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661460544205-5NQ9KVDQV6RFGFTAFCMO/IMG_2776.jpg</image:loc>
      <image:title>Routes - NCN 6 Sheffield to Manchester - NCN 6 Hope Valley, Thornhill, Peak District National Park</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661460603938-3BRS7DPHLTBHDRL31IVD/IMG_2773.jpg</image:loc>
      <image:title>Routes - NCN 6 Sheffield to Manchester - NCN 6 Chapel-En-Le-Frith, Peak District National Park</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661460554304-DEE8RO7X2UU3THXVARBC/IMG_2769.jpg</image:loc>
      <image:title>Routes - NCN 6 Sheffield to Manchester - NCN 6 The Wash, Chapel-en-le-Frith</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661460564450-QG9AMVTE6FHHNSLGQ4ZQ/IMG_2763.jpg</image:loc>
      <image:title>Routes - NCN 6 Sheffield to Manchester - NCN 6 The Peak Tramway, Peak District National Park</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661460574502-H0RAN3HCMWX9X906AUYD/IMG_2741.jpg</image:loc>
      <image:title>Routes - NCN 6 Sheffield to Manchester - NCN 6 Chadkirk Estate, Burymewick</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661460592168-FN3MZEEYDRH6JUUV3JPK/IMG_2712.jpg</image:loc>
      <image:title>Routes - NCN 6 Sheffield to Manchester - NCN 6 The Cathedral and Collegiate Church of St Mary, St Denys and St George, Manchester</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn-6-manchester-to-preston</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661501949408-L9MMC0VKSOL75GKQXWPA/helmshore.jpg</image:loc>
      <image:title>Routes - NCN 6 Manchester to Preston - Make it stand out</image:title>
      <image:caption>Helmshore Textile Museum</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661505999801-5CY06LAULMSNCQZN0O52/IMG_2664.jpg</image:loc>
      <image:title>Routes - NCN 6 Manchester to Preston - Make it stand out</image:title>
      <image:caption>Manchester, Bury and Bolton Canal</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661506068994-D38KECMCDTLPH7JJTCPJ/IMG_2617.jpg</image:loc>
      <image:title>Routes - NCN 6 Manchester to Preston - Make it stand out</image:title>
      <image:caption>Accrington Market Hall</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661506425115-XCXZN35695Q5Q3EW2JKS/IMG_2608.jpg</image:loc>
      <image:title>Routes - NCN 6 Manchester to Preston - Make it stand out</image:title>
      <image:caption>Textile mill, Blackburn</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661506566705-T9HI4GXFSFT9ZJ7T5Q0Y/IMG_2570.jpg</image:loc>
      <image:title>Routes - NCN 6 Manchester to Preston - Make it stand out</image:title>
      <image:caption>Preston Town Hall and the Harris Museum</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661506622963-7BJ7IUZ8ZUXLRHOFOI2Y/IMG_2669.jpg</image:loc>
      <image:title>Routes - NCN 6 Manchester to Preston - Chepstow Street, Mancehster</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661506631254-C0NRDN95YAUEKGKNLICQ/IMG_2666.jpg</image:loc>
      <image:title>Routes - NCN 6 Manchester to Preston - River Irwell, Salford</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661506639955-ABJPTAXIVC812T8N64OD/IMG_2659.jpg</image:loc>
      <image:title>Routes - NCN 6 Manchester to Preston - Train Yard of Bury Transport Museum</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661507488295-HVECWI0U8OFKZY9XZGGP/irwell.jpg</image:loc>
      <image:title>Routes - NCN 6 Manchester to Preston - River Irwell, Ramsbottom</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661506648076-XHTU9RTPPJY0SPU7CLQJ/IMG_2629.jpg</image:loc>
      <image:title>Routes - NCN 6 Manchester to Preston - Irwell vale, Rossendale</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661506656158-EW6BI5K7ZQXN6NJO1A4F/IMG_2628.jpg</image:loc>
      <image:title>Routes - NCN 6 Manchester to Preston</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661506665284-3M86QW0UV1QA69HW5ZBI/IMG_2616.jpg</image:loc>
      <image:title>Routes - NCN 6 Manchester to Preston - Accrington Town hall</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661506676573-KKDO7AG1N9AIJUQ42LIQ/IMG_2615.jpg</image:loc>
      <image:title>Routes - NCN 6 Manchester to Preston - Terraced housing in Accrington</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661506683298-18N8SFGRP6IIP2IUK3ZX/IMG_2597.jpg</image:loc>
      <image:title>Routes - NCN 6 Manchester to Preston - Leeds and Liverpool Canal, Pleasington</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661506691571-7NAWQBTBRCRZMGDF21TY/IMG_2596.jpg</image:loc>
      <image:title>Routes - NCN 6 Manchester to Preston - Near Hoghton, Blackburn</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661506699886-LQ9WGDIFOTV6TOAJDVQL/IMG_2592.jpg</image:loc>
      <image:title>Routes - NCN 6 Manchester to Preston - Avenham Park, Preston</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661506706600-TAEB4MM58FHTHCDVGR0B/IMG_2562.jpg</image:loc>
      <image:title>Routes - NCN 6 Manchester to Preston - Preston Bus Station - claimed to be the second largest in Europe</image:title>
      <image:caption />
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  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn-6-preston-to-kendal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661537062357-Y46J7OVIR4US5XM5ZSW5/lakes+2.jpg</image:loc>
      <image:title>Routes - NCN 6 Preston to Kendal - Make it stand out</image:title>
      <image:caption>Yealand Conyers, Looking across to Bowland Forest</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661589298846-LKYXZBJ1136G35L0D9ZD/IMG_2558.jpg</image:loc>
      <image:title>Routes - NCN 6 Preston to Kendal - Make it stand out</image:title>
      <image:caption>Caterall's grassmeadows</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661589383124-WC0FFMVRDHOZP9S0WAMR/IMG_2553.jpg</image:loc>
      <image:title>Routes - NCN 6 Preston to Kendal - Make it stand out</image:title>
      <image:caption>M6, which is crossed several times</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661589447434-8JVCPI07FX6LM2W7OMZX/IMG_2551.jpg</image:loc>
      <image:title>Routes - NCN 6 Preston to Kendal - Make it stand out</image:title>
      <image:caption>The creeks of Morecambe Bay</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661589494137-FBJ18EELX9JGOT1GNQVV/IMG_2548.jpg</image:loc>
      <image:title>Routes - NCN 6 Preston to Kendal - Make it stand out</image:title>
      <image:caption>Bay Cycle Way</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661631949119-6YV08BUO8YU4GQIU125F/levens.jpg</image:loc>
      <image:title>Routes - NCN 6 Preston to Kendal - Make it stand out</image:title>
      <image:caption>Levens Hall</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661632000060-3DN20E2XS7FCB43XU73H/IMG_2548.jpg</image:loc>
      <image:title>Routes - NCN 6 Preston to Kendal - The Bay Cycle Way</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661632012595-X7JKJKDUE86KR7MFF0KC/IMG_2549.jpg</image:loc>
      <image:title>Routes - NCN 6 Preston to Kendal - Morecambe Bay</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661632019546-G7LZ69DZ1WH4MYH8MF1Z/IMG_2547.jpg</image:loc>
      <image:title>Routes - NCN 6 Preston to Kendal - Lancaster Priory</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661632027776-51O93K8IQZX6PQVKMP9Z/IMG_2541.jpg</image:loc>
      <image:title>Routes - NCN 6 Preston to Kendal - Lancaster Castle</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661632034625-MVLP23BU3N5NCEZCA6BE/IMG_2529.jpg</image:loc>
      <image:title>Routes - NCN 6 Preston to Kendal - Lancaster Canal</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661632043038-TGUN3ETRG3WIR1ZU8OZA/IMG_2522.jpg</image:loc>
      <image:title>Routes - NCN 6 Preston to Kendal - Milnthorpe</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661632051902-5RKD80OIY867FGD8D3YY/IMG_2518.jpg</image:loc>
      <image:title>Routes - NCN 6 Preston to Kendal - Dallam Tower</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661632533750-XNZR7JLKWA3VE4RIHD9E/south+lakes.jpg</image:loc>
      <image:title>Routes - NCN 6 Preston to Kendal - Crosscrake</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661632540253-7WL5XEJNKQPCQ8FMPHT4/Kendal.jpg</image:loc>
      <image:title>Routes - NCN 6 Preston to Kendal - Kendal Market Square</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn-6-kendal-to-carlisle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661761120946-AIZF7V3238OYWIT3LODT/Hesketh+new+rezied.jpg</image:loc>
      <image:title>Routes - NCN 6 Kendal to Carlisle - Make it stand out</image:title>
      <image:caption>Hesket Newmarket, Cumbria</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661764037696-EWXCW7F9T4U3NJ3AOLPG/IMG_2415.jpg</image:loc>
      <image:title>Routes - NCN 6 Kendal to Carlisle - Make it stand out</image:title>
      <image:caption>Lake Windermere and Stony Cove Pike</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661764101966-T8TBS0XO3QD4BI9XTG3K/IMG_2403.jpg</image:loc>
      <image:title>Routes - NCN 6 Kendal to Carlisle - Make it stand out</image:title>
      <image:caption>Rydal Water</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661764257242-V6LNW2L968EJ534XZ644/IMG_2370.jpg</image:loc>
      <image:title>Routes - NCN 6 Kendal to Carlisle - Make it stand out</image:title>
      <image:caption>St. John’s in the Vale</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661764313614-F5OTBEEA6DVZF1B8IKVV/IMG_2328.jpg</image:loc>
      <image:title>Routes - NCN 6 Kendal to Carlisle - Make it stand out</image:title>
      <image:caption>Raughton Head</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661764325156-YZ163BY6YN6G5RUPS1NO/IMG_2310.jpg</image:loc>
      <image:title>Routes - NCN 6 Kendal to Carlisle - Make it stand out</image:title>
      <image:caption>Carlisle Cathedral.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661764519925-1DVINJ7Z9DWWM3BJ7UWG/IMG_2390.jpg</image:loc>
      <image:title>Routes - NCN 6 Kendal to Carlisle - Southern Lakeland from above Kendal</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661764488956-6EC6J0S3YVVNI8YO4533/IMG_2417.jpg</image:loc>
      <image:title>Routes - NCN 6 Kendal to Carlisle - The Wray Castle estate</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661764500489-WAGMZN36KLIA84HHXUSX/IMG_2413.jpg</image:loc>
      <image:title>Routes - NCN 6 Kendal to Carlisle - Low Wray</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661764545945-MRGAQDFIN3VUF6RMUYGT/IMG_2377.jpg</image:loc>
      <image:title>Routes - NCN 6 Kendal to Carlisle - Thirlmere</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661764560198-90FLYW9TRHLKAGOPH3SD/IMG_2369.jpg</image:loc>
      <image:title>Routes - NCN 6 Kendal to Carlisle - St. John's in the Vale</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661764573923-UYR5ICC8EKYCI7FBMKMH/IMG_2363.jpg</image:loc>
      <image:title>Routes - NCN 6 Kendal to Carlisle - St. John's in the Vale</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661764600986-MY4M518FM9VRGLKGUGIF/IMG_2360.jpg</image:loc>
      <image:title>Routes - NCN 6 Kendal to Carlisle - Lunch served by the Northern Fells Group, in the Quaker Meeting House, Mosedale</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661764613728-F0YRQWN1JMVOXE63R9VR/IMG_2346.jpg</image:loc>
      <image:title>Routes - NCN 6 Kendal to Carlisle - The Quaker Meeting House, Mosedale</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661764622607-CYAF6KN075IYJTJKO3MW/IMG_2337.jpg</image:loc>
      <image:title>Routes - NCN 6 Kendal to Carlisle - Pasture Lane, Hesket Newmarket</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661764631824-LXKT20STZOMXW3L4071F/IMG_2324.jpg</image:loc>
      <image:title>Routes - NCN 6 Kendal to Carlisle - Hawksdale Hall, Dalston</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661764639709-YRP5U3C9WJ73GWX0EKJU/IMG_2323.jpg</image:loc>
      <image:title>Routes - NCN 6 Kendal to Carlisle - Hawksdale, Dalston</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661764649823-VMZP05RXNSLG660PGEG1/IMG_2319.jpg</image:loc>
      <image:title>Routes - NCN 6 Kendal to Carlisle - River Caldew, Carlisle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661764658073-P0OTMAHSIY31BS1DXC3O/IMG_2315.jpg</image:loc>
      <image:title>Routes - NCN 6 Kendal to Carlisle - Carlisle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661764671475-UCR25B04ZPT0A7OXV9K1/IMG_2305.jpg</image:loc>
      <image:title>Routes - NCN 6 Kendal to Carlisle - Carlisle Cathedral</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1661764677316-UZLJY4CYKOANCC8RH1XE/IMG_2295.jpg</image:loc>
      <image:title>Routes - NCN 6 Kendal to Carlisle - City Gates, Carlisle</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn-6-london-to-st-albans</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657625889520-2UAR7DO8XGW9IDS2XR9Q/GCU+2.jpg</image:loc>
      <image:title>Routes - 66km Stealing the dead - Make it stand out</image:title>
      <image:caption>The Grand Union Canal, near Hayes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1671121516686-EMEPTKEXM3V614GUJJ6N/IMG_3387.jpg</image:loc>
      <image:title>Routes - 66km Stealing the dead - Little Venice, Paddington</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657627285436-8S0DBCRF344MQAIL2OZ9/IMG_3386.jpg</image:loc>
      <image:title>Routes - 66km Stealing the dead - Little Venice, Paddington</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1671121512074-K2R6Q1U60GBWOLQV5BX8/IMG_3378.jpg</image:loc>
      <image:title>Routes - 66km Stealing the dead - Trellick Tower</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657627290557-BM61NOC94CVII338KDWR/IMG_3377.jpg</image:loc>
      <image:title>Routes - 66km Stealing the dead - Old Warehouses on the Grand Union Canal, Old Oak Common</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1671121505772-YLJXLCU4TA3N5V29W4RF/IMG_3370.jpg</image:loc>
      <image:title>Routes - 66km Stealing the dead - Horsenden Lane bridge</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1671121491796-2MN4W31STTYTQG8KI7KZ/IMG_3355.jpg</image:loc>
      <image:title>Routes - 66km Stealing the dead - Stockley on the Grand Union Canal</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657627296711-V42STMKIV64E4K5IUGSR/IMG_3374.jpg</image:loc>
      <image:title>Routes - 66km Stealing the dead - Harlesden, Grand Union Canal</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657627302569-GMSEWA3GOUOH4X0SQNF0/IMG_3371.jpg</image:loc>
      <image:title>Routes - 66km Stealing the dead - Park Royal, Grand Union Canal</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657627321895-8HEABLXWD53IN7D8V069/IMG_3362+2.jpg</image:loc>
      <image:title>Routes - 66km Stealing the dead - Bull's Bridge, Junction of the Paddington Branch GUC</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657627328068-DQN2YPTGM1KH0P2UHA2K/IMG_3264.jpg</image:loc>
      <image:title>Routes - 66km Stealing the dead - Cowley Lock</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657627335526-3PPVR78Z70EPNZ74O1FL/IMG_3250.jpg</image:loc>
      <image:title>Routes - 66km Stealing the dead - Grand Union Canal, Rickmansworth</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657627339398-7KKJD2T1ZIUP2V3V9QLS/IMG_3241.jpg</image:loc>
      <image:title>Routes - 66km Stealing the dead - Brickett House, Brickett</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1671121412031-OOK9B6KHCQLXVM11AEN2/IMG_0755.jpg</image:loc>
      <image:title>Routes - 66km Stealing the dead - Brickett House, Brickett</image:title>
      <image:caption />
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      <image:title>Routes - 66km Stealing the dead - The Cathedral &amp;amp; Abbey Church of Saint Alban</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657627266966-X69D9HX1JFKBIAM7K89I/IMG_3217.jpg</image:loc>
      <image:title>Routes - 66km Stealing the dead - The Cathedral &amp;amp; Abbey Church of Saint Alban</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1671121521868-TB2OS1WNBGXU2SO0IP97/IMG_3832.jpg</image:loc>
      <image:title>Routes - 66km Stealing the dead - The Cathedral &amp;amp; Abbey Church of Saint Alban</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657626918280-VH9MPNH59B541HUHQTY5/IMG_3384.jpg</image:loc>
      <image:title>Routes - 66km Stealing the dead - Make it stand out</image:title>
      <image:caption>Paddington Basin</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657627002093-LX7RAXI1USVUQ5HM9OZG/IMG_3368.jpg</image:loc>
      <image:title>Routes - 66km Stealing the dead - Make it stand out</image:title>
      <image:caption>London Cycling Network C16</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657627063485-LG2YDS44TEG2OXVK2P7A/IMG_3367.jpg</image:loc>
      <image:title>Routes - 66km Stealing the dead - Make it stand out</image:title>
      <image:caption>Traffic-free riding along the Grand Union Canal</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657627150890-I2XCP3S6FIIW2OF62XZK/IMG_3360+2.jpg</image:loc>
      <image:title>Routes - 66km Stealing the dead - Make it stand out</image:title>
      <image:caption>Traffic-free riding along the Grand Union Canal</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1657627210372-818AXBSSFXDBZGP8HC24/IMG_3219.jpg</image:loc>
      <image:title>Routes - 66km Stealing the dead - Make it stand out</image:title>
      <image:caption>The Cathedral &amp; Abbey Church of Saint Alban</image:caption>
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    <loc>https://www.wheremywheelsgo.uk/routes/43km-the-greatest-city-on-earth</loc>
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    <priority>0.5</priority>
    <lastmod>2024-03-30</lastmod>
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      <image:title>Routes - 37km The World's Greatest City - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Routes - 37km The World's Greatest City - Westminster, statue of Boudicca</image:title>
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      <image:title>Routes - 37km The World's Greatest City - The Palace of Westminster</image:title>
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      <image:title>Routes - 37km The World's Greatest City - Bankside, The Globe Theatre</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1673109976870-0VUV4X8N56YGUO0MY2ZN/IMG_4586.jpg</image:loc>
      <image:title>Routes - 37km The World's Greatest City - Across the Thames to the City of London</image:title>
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      <image:title>Routes - 37km The World's Greatest City - Potter's Field, Southwark</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641592411107-XKIEE79IGM1D6CURT7GT/IMG_4718.jpg</image:loc>
      <image:title>Routes - 37km The World's Greatest City - The Bank of England, City of London</image:title>
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      <image:title>Routes - 37km The World's Greatest City - The Monument, City of London</image:title>
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      <image:title>Routes - 37km The World's Greatest City - The Roman Wall and Tower of London</image:title>
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      <image:title>Routes - 37km The World's Greatest City - Former Port of London Authority Building</image:title>
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      <image:title>Routes - 37km The World's Greatest City - Bayswater</image:title>
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      <image:title>Routes - 37km The World's Greatest City - Carlton Terrace, Regent's Park</image:title>
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      <image:title>Routes - 37km The World's Greatest City - Kensington Palace, Kensington Gardens</image:title>
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      <image:title>Routes - 37km The World's Greatest City - Kensington Gardens</image:title>
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      <image:title>Routes - 37km The World's Greatest City - Kensington Gardens</image:title>
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      <image:title>Routes - 37km The World's Greatest City - Rose Garden, Hyde Park</image:title>
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      <image:title>Routes - 37km The World's Greatest City - Buckingham Palace</image:title>
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      <image:title>Routes - 37km The World's Greatest City - The Mall</image:title>
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      <image:title>Routes - 37km The World's Greatest City - Horseguards</image:title>
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      <image:title>Routes - 37km The World's Greatest City - St. James's Park</image:title>
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      <image:title>Routes - 37km The World's Greatest City - National Gallery and St. Martin's, Trafalgar Square</image:title>
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      <image:title>Routes - 37km The World's Greatest City - Make it stand out</image:title>
      <image:caption>The Palace of Westminster</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/a1764bca-08a6-4f84-9039-01a12a773974/shoreditch+resiaed.jpg</image:loc>
      <image:title>Routes - 37km The World's Greatest City - Make it stand out</image:title>
      <image:caption>Shoreditch</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/the-blockhaus-italys-hardest-climb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664382510774-KQFBDNSCBP4XNGQC6HO7/IMG_0575.jpg</image:loc>
      <image:title>Routes - 86km The Blockhaus; loved and feared - Make it stand out</image:title>
      <image:caption>The Giro d'Italia on the Blockhaus 2022 - Pozzovivo, Carapaz, Bardet, Landa(hidden), Almeida - Jai Hindley, the winner of the stage has just attacked at this point.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664444446823-PZF5C42QYRIQG9DNS6RK/IMG_4546.jpg</image:loc>
      <image:title>Routes - 86km The Blockhaus; loved and feared - Olive groves near Fara Filorium Petri</image:title>
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      <image:title>Routes - 86km The Blockhaus; loved and feared - The road up towards the start of Passo Lanciano</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664444149425-FVKAZV7MEA0CI5SWK72N/IMG_1560+2.jpg</image:loc>
      <image:title>Routes - 86km The Blockhaus; loved and feared - Apennine Beech Forests, Passo Lanciano</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664444395480-2FWVJI1WYT2AYDFX4KV3/IMG_5350.jpg</image:loc>
      <image:title>Routes - 86km The Blockhaus; loved and feared - The Wolf, at the start of the climb up Passo Lanciano</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664444172023-TB7O0TOQI2C35B0COTI8/IMG_4504.jpg</image:loc>
      <image:title>Routes - 86km The Blockhaus; loved and feared - La Baita, Passo Lanciano</image:title>
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      <image:title>Routes - 86km The Blockhaus; loved and feared - Coffee stop, La Baita</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664444095125-08N1NZURH4FOYX1KDHHA/IMG_1537.jpg</image:loc>
      <image:title>Routes - 86km The Blockhaus; loved and feared - The way down to Lettomanopelo - the professionals reach nearly 100km per hour on this stretch</image:title>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664444339042-SVK2PORB9K0734E87QPH/IMG_5627.jpg</image:loc>
      <image:title>Routes - 86km The Blockhaus; loved and feared - The steep and stiff climb near the Bitumen mines at Lettomanopelo</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664444101918-YJ1UUXCBSY5I4GWVJC8B/IMG_1542.jpg</image:loc>
      <image:title>Routes - 86km The Blockhaus; loved and feared - Refuelling in Roccamorice before the final climb</image:title>
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      <image:title>Routes - 86km The Blockhaus; loved and feared - Honouring Eddy Merckx's first Grand Tour stage win in 1967</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664444122668-ROR5918NRRL3GUQJ55BE/IMG_1546+2.jpg</image:loc>
      <image:title>Routes - 86km The Blockhaus; loved and feared - Up the Blockhaus climb</image:title>
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      <image:title>Routes - 86km The Blockhaus; loved and feared - The old fields of the Maiella</image:title>
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      <image:title>Routes - 86km The Blockhaus; loved and feared - The Blockhaus climb</image:title>
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      <image:title>Routes - 86km The Blockhaus; loved and feared - Blockhaus climb</image:title>
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      <image:title>Routes - 86km The Blockhaus; loved and feared - Mamma Rosa Hotel</image:title>
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      <image:title>Routes - 86km The Blockhaus; loved and feared - Fonte Tettone - another 6km to go</image:title>
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      <image:title>Routes - 86km The Blockhaus; loved and feared - Windy and wild - the flanks of the Maiella</image:title>
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      <image:title>Routes - 86km The Blockhaus; loved and feared - Looking down to the sea 40km away</image:title>
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      <image:title>Routes - 86km The Blockhaus; loved and feared - The flanks of the Maiella</image:title>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664444222688-23D37OH4U1CS42ET62G3/IMG_4520.jpg</image:loc>
      <image:title>Routes - 86km The Blockhaus; loved and feared - The start of the final 3km - on a shared path</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664444436664-Z6RQB87NHJ3KAI9HYC76/IMG_5296+2.jpg</image:loc>
      <image:title>Routes - 86km The Blockhaus; loved and feared - Radio masts on the Maiella</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664444357015-DZBZ1PKIB26CEH2I49G0/IMG_5456.jpg</image:loc>
      <image:title>Routes - 86km The Blockhaus; loved and feared - The summit of the Blockhaus, where the fort still stands is on the mound to the left of the photo</image:title>
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      <image:title>Routes - 86km The Blockhaus; loved and feared - Touching the void</image:title>
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      <image:title>Routes - 86km The Blockhaus; loved and feared - The true finish line of the Blockhaus</image:title>
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      <image:title>Routes - 86km The Blockhaus; loved and feared - The finish of the Blockhaus climb - no longer permitted as a finish for the Giro d'Italia</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664444273625-QDPBM70DOTRPTQGPLWOI/IMG_5595.jpg</image:loc>
      <image:title>Routes - 86km The Blockhaus; loved and feared - Cyclists honour the mythical climb</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664444280939-3OZ66PZI8S8GNPQN7YU6/IMG_6208.jpg</image:loc>
      <image:title>Routes - 86km The Blockhaus; loved and feared - And pose for the summit photo</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664444378345-DCBPR6L424H09PXB7ZX2/IMG_5452.jpg</image:loc>
      <image:title>Routes - 86km The Blockhaus; loved and feared - Just 1km to go</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664444406337-1JHVVLSTT3NMET6NNHI5/IMG_5301.jpg</image:loc>
      <image:title>Routes - 86km The Blockhaus; loved and feared - The weather can turn foul in an instant</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664444081535-OPJVD994Z1RVAWI3R7XT/IMG_1528.jpg</image:loc>
      <image:title>Routes - 86km The Blockhaus; loved and feared - Pretoro at the foot of Passo Lanciano</image:title>
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  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/65km-the-lavender-fields</loc>
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    <lastmod>2025-07-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1643041661964-1YMXZXTJ4WTE0BXCF40P/Lavender+wide+screen.jpg</image:loc>
      <image:title>Routes - 27km London's Lavender Fields - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1643043494311-D2ZOKCEFVS8EDP9M8XF7/IMG_4188.jpg</image:loc>
      <image:title>Routes - 27km London's Lavender Fields - Morden Hall</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1643043520920-MDR7TZRQFHBG76NHC4J3/IMG_6327.jpg</image:loc>
      <image:title>Routes - 27km London's Lavender Fields - River Wandle</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1643043540252-A1KV0JGDQFGZNOR73GDS/IMG_6347.jpg</image:loc>
      <image:title>Routes - 27km London's Lavender Fields - River Wandle</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1643043565253-CC6SB2XMDNYYJ1YT6UOY/IMG_7111.jpg</image:loc>
      <image:title>Routes - 27km London's Lavender Fields - Mayfield Lavender</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1643043581057-QHUHBRLCI98RAE91UKJN/IMG_7139.jpg</image:loc>
      <image:title>Routes - 27km London's Lavender Fields - Mayfield Lavender</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1643043652874-RCK3GN534A7K601DSSSP/IMG_7155.jpg</image:loc>
      <image:title>Routes - 27km London's Lavender Fields - Mayfield Lavender</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/7b1b5e42-d4c3-4f0f-90e3-76567532963c/wandle+resized2.jpg</image:loc>
      <image:title>Routes - 27km London's Lavender Fields - Make it stand out</image:title>
      <image:caption>River Wandle flowing through Morden Hall Park</image:caption>
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    <image:image>
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      <image:title>Routes - 27km London's Lavender Fields - Make it stand out</image:title>
      <image:caption>The River Wandle</image:caption>
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  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/mt-secine-loop-82km</loc>
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    <priority>0.5</priority>
    <lastmod>2025-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1653404396459-VDFY4MMKMI9L6H94MOBY/Anthony+hermitage.jpg</image:loc>
      <image:title>Routes - 57km Mt. Secine Loop - Make it stand out</image:title>
      <image:caption>Serra tre Monti</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1653641606030-JR21YRBZAELSOTAE1QKV/IMG_0968.jpg</image:loc>
      <image:title>Routes - 57km Mt. Secine Loop - SS 164 to Gamberale</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1653641621072-664W60GXK15F7R1UPVKB/IMG_0969.jpg</image:loc>
      <image:title>Routes - 57km Mt. Secine Loop - The view across to the Maiella from Fonte dei Pulcini</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1653642035511-GJYIES5L0FD9WSZ1I98F/Fields+2.jpg</image:loc>
      <image:title>Routes - 57km Mt. Secine Loop - Serra tre monti</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1653642165594-4WXH19LBI6DCD0BZLP6E/Gasmerbarle.jpg</image:loc>
      <image:title>Routes - 57km Mt. Secine Loop - Gamberale and the Sangro valley</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1653641934675-RSW9EZXL71W1I4HUPFKL/Fierlds.jpg</image:loc>
      <image:title>Routes - 57km Mt. Secine Loop - Across to the Sangro Valley</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1653641647716-Y06N0S1D0HW75TO4RQ87/IMG_0990.jpg</image:loc>
      <image:title>Routes - 57km Mt. Secine Loop - Gamberale</image:title>
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      <image:title>Routes - 57km Mt. Secine Loop - Rocarasso</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1653641677028-005XHY1NDUWH46B3WTGV/IMG_1005.jpg</image:loc>
      <image:title>Routes - 57km Mt. Secine Loop - Quarto S. Chiara</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1653641688621-2N82GG61YV73GCXQRZJ3/IMG_1008.jpg</image:loc>
      <image:title>Routes - 57km Mt. Secine Loop - Quarto S. Chiara</image:title>
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  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn-136-extension-ride</loc>
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    <priority>0.5</priority>
    <lastmod>2025-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817151441-ZUKLCEBJIPFUJXDBSA72/Ingrebourne.jpg</image:loc>
      <image:title>Routes - National Cycle Route 136</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817151454-WSTAK6PYT3T5KV84AL6U/IMG_8151.jpg</image:loc>
      <image:title>Routes - National Cycle Route 136</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817151461-KE63Q0GLMNJWHTI1T05X/IMG_8177.jpg</image:loc>
      <image:title>Routes - National Cycle Route 136</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817151468-7HUTM9PUEXXX44XG057J/IMG_8233.jpg</image:loc>
      <image:title>Routes - National Cycle Route 136</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817151507-1VEWRWXLP1KGG7JOWDJ4/IMG_8584.jpg</image:loc>
      <image:title>Routes - National Cycle Route 136</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817151514-FYK60CQRH1I6NQOQETUY/IMG_8586.jpg</image:loc>
      <image:title>Routes - National Cycle Route 136</image:title>
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      <image:title>Routes - National Cycle Route 136</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817151492-H775RRXWU8WSSMTB4JJS/IMG_7530.jpg</image:loc>
      <image:title>Routes - National Cycle Route 136</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817151501-LQVLBDOOR7ZK8HT1XUE2/IMG_8556.jpg</image:loc>
      <image:title>Routes - National Cycle Route 136</image:title>
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      <image:title>Routes - National Cycle Route 136</image:title>
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  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/ncn-179-the-hoo-peninsula</loc>
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    <priority>0.5</priority>
    <lastmod>2024-09-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650646820231-EZTJQGKFIY0UC9OK9C4U/manor+farm.jpg</image:loc>
      <image:title>Routes - National Cycle Route 179 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650645593298-LIU3KTZWN7G6NJY3LYDR/IMG_3681.jpg</image:loc>
      <image:title>Routes - National Cycle Route 179 - The Hoo Peninsula</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650645649037-VAQ80QVF3A2RM4HC7VIJ/hoo+trees+2.jpg</image:loc>
      <image:title>Routes - National Cycle Route 179 - Lee Green Road</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650646129713-GQPD70S8C2CF8Z8K4DSY/IMG_3673.jpg</image:loc>
      <image:title>Routes - National Cycle Route 179 - NCN 179 - The Heron Trail</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650646139098-AW2KS3HPF6TAY8BFBK6N/IMG_3679.jpg</image:loc>
      <image:title>Routes - National Cycle Route 179 - NCN 179 on the Hoo Peninsula</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650646144383-66QNHXVPM7R3LLTMGHVE/IMG_9471+2.jpg</image:loc>
      <image:title>Routes - National Cycle Route 179 - The Heron Trail - NCN 179</image:title>
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      <image:title>Routes - National Cycle Route 179 - Buttway Lane</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650646155420-VI5HCP8SU0W4GQZDGGLC/IMG_9475.jpg</image:loc>
      <image:title>Routes - National Cycle Route 179 - St Helen's Church, Cliffe</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1683488906343-00R97MLZVCE5JUKUMP8B/IMG_3656.jpg</image:loc>
      <image:title>Routes - National Cycle Route 179 - Cooling Castle</image:title>
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    <image:image>
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      <image:title>Routes - National Cycle Route 179 - Make it stand out</image:title>
      <image:caption>'Pip's graves' - The setting for the opening chapter of Great Expectations.</image:caption>
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  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/104km-london-to-rochester-via-the-hoo-peninsula</loc>
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    <priority>0.5</priority>
    <lastmod>2024-09-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650623028365-JEX5NU610237IM6TP6N5/QE+bridge.jpg</image:loc>
      <image:title>Routes - 76km London to Rochester - Make it stand out</image:title>
      <image:caption>The Queen Elizabeth Bridge, Dartford</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650625734679-XIU8DYA0WEPDMD4F5HF5/IMG_3603.jpg</image:loc>
      <image:title>Routes - 76km London to Rochester - The Tower of London</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650625936493-3I0G9PS4CIN7DCD6LXMF/IMG_9588+2.jpg</image:loc>
      <image:title>Routes - 76km London to Rochester - The River Thames</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650625713111-JSB6MUNBSW02R6PEJ0ZJ/DSC02493.jpg</image:loc>
      <image:title>Routes - 76km London to Rochester - Royal Naval Hospital, Greenwich</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650625952181-6JH3ZTPWE1S2YYDICJ54/IMG_9585.jpg</image:loc>
      <image:title>Routes - 76km London to Rochester - The Isle of Dogs</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650625873845-IQ6WVMTCD28U3FJYG3B9/IMG_9443.jpg</image:loc>
      <image:title>Routes - 76km London to Rochester - Crayford Marshes</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650625832838-4OKQV2SFOQFJO6B0CSJA/IMG_9435.jpg</image:loc>
      <image:title>Routes - 76km London to Rochester - The Bookstore Greenwich Pantry, Erith</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650625842729-PK0H1VNJZO7G6V86SG8E/IMG_9440.jpg</image:loc>
      <image:title>Routes - 76km London to Rochester - Erith Pier</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650625855626-A0S7MTPBR85Y08ATZ04R/IMG_9441.jpg</image:loc>
      <image:title>Routes - 76km London to Rochester - Erith Marshes</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650625850287-H8J6BOCER6S6ZR3DLMU9/IMG_9452.jpg</image:loc>
      <image:title>Routes - 76km London to Rochester - The Three Daws, Gravesend</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1673366119438-INA0EL1S58DBOZ9S47T4/IMG_9458.jpg</image:loc>
      <image:title>Routes - 76km London to Rochester - Tilbury Docks from Gravesend</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650625897429-JMY07Z9XHRTBDHDJCZUX/IMG_9462.jpg</image:loc>
      <image:title>Routes - 76km London to Rochester - The Royal Military Canal, Hoo</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650625903421-4N69DSD7K1ZUHX71Y765/IMG_9465.jpg</image:loc>
      <image:title>Routes - 76km London to Rochester - Cliffe marshes, Hoo Peninsula</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1673366124660-6K98WG3JO7RA37WDHHCG/IMG_9492.jpg</image:loc>
      <image:title>Routes - 76km London to Rochester - The Hoo Peninsula</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650625963198-S4KHR0N9CO03BTBSUMOZ/IMG_9496.jpg</image:loc>
      <image:title>Routes - 76km London to Rochester - Upton Village</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1650625925832-KBCVIP02R63IMVYO1GYI/IMG_9499.jpg</image:loc>
      <image:title>Routes - 76km London to Rochester - Rochester and the River Medway</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1673461549462-PFEU9K321X9SC4SXOAGB/DSC02499.jpg</image:loc>
      <image:title>Routes - 76km London to Rochester - St. Mary's Church Dartford</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1673461453102-O42NRXCYDI7FAOY0HD4P/IMG_3716.jpg</image:loc>
      <image:title>Routes - 76km London to Rochester - The poplars of the Hoo</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1673461460653-J9T1R1TE8A1JUGC4ECCS/IMG_5487.jpg</image:loc>
      <image:title>Routes - 76km London to Rochester - Rochester Castle</image:title>
      <image:caption />
    </image:image>
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  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/londons-cobbles</loc>
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    <lastmod>2024-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1648402694550-S0OWRB1NPZZXHVF91NER/Cobbles+.jpg</image:loc>
      <image:title>Routes - 51km London's cobbled classic - Make it stand out</image:title>
      <image:caption>Radnor Mews</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1673548396021-RVVRTVPMYMDJD1TUFLIW/IMG_7943.jpg</image:loc>
      <image:title>Routes - 51km London's cobbled classic - Gloucester Mews, Paddington</image:title>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1673548313380-ZIMRQ5B0CXJL1T6SOZK3/IMG_7039.jpg</image:loc>
      <image:title>Routes - 51km London's cobbled classic - Radnor Mews, Bayswater</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1673548404264-MVDR5RABT12IT32Q2YV5/IMG_7944.jpg</image:loc>
      <image:title>Routes - 51km London's cobbled classic - Bathurst Mews, Bayswater</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1673548366268-BQEGR8BBDNRD6N59DZ67/IMG_7218.jpg</image:loc>
      <image:title>Routes - 51km London's cobbled classic - Chequer Street - a section of wooden sets</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1673869351667-PHSXMOQSE5SVUWBAKIOR/cobbles+bike.jpg</image:loc>
      <image:title>Routes - 51km London's cobbled classic - Chequer's Street, Clerkenwell</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1673548373195-ALVDJ6MI784NBZP1IPVN/IMG_7224.jpg</image:loc>
      <image:title>Routes - 51km London's cobbled classic - Scottish Granite</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1673548332112-0KJL1380SF15SXF41EUB/IMG_7209.jpg</image:loc>
      <image:title>Routes - 51km London's cobbled classic - A mix of granite sets probably from the West Country and Mountsorrel in Leicestershire</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1673548360764-969L90YTUBU1F9011I30/IMG_7216.jpg</image:loc>
      <image:title>Routes - 51km London's cobbled classic - A pine wood block</image:title>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1673548386835-WQN4YMJISKWUCL23KDDK/IMG_7295.jpg</image:loc>
      <image:title>Routes - 51km London's cobbled classic - Ferry Street, Isle of Dogs</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1673548378411-TVA22ZK0UN00H5D1HIKG/IMG_7225.jpg</image:loc>
      <image:title>Routes - 51km London's cobbled classic - Wapping High Street</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1673548319036-KG0MG0I92FGASKB5GRZX/IMG_7155.jpg</image:loc>
      <image:title>Routes - 51km London's cobbled classic - Wapping High Street</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1673548421766-QFI0DJ0S9B1EZ30JRUNM/IMG_9534.jpg</image:loc>
      <image:title>Routes - 51km London's cobbled classic - Wapping High Street</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1673548391081-G9078Y04A16O7YZGGL25/IMG_7334.jpg</image:loc>
      <image:title>Routes - 51km London's cobbled classic - Coldharbour, Isle of Dogs</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1673548410058-4D9K7KSUBTERCTMR6QQG/IMG_9197.jpg</image:loc>
      <image:title>Routes - 51km London's cobbled classic - Elder Street, Shoreditch</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1673548414350-NJCMYWCASHQCLLKXZIPZ/IMG_9502.jpg</image:loc>
      <image:title>Routes - 51km London's cobbled classic - Shad Thames</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1673548308261-LIV1LBKB6GCZJEEG2Y06/IMG_4269.jpg</image:loc>
      <image:title>Routes - 51km London's cobbled classic - Cresswell Place, Kensington</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1673549427012-T0R4RZQ2MR3TUWSH8ZVR/IMG_4196.jpg</image:loc>
      <image:title>Routes - 51km London's cobbled classic - Old stone paving, Hampton Court</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1673549431434-YRVHKK0SVVDGSBO3GXZN/IMG_7042.jpg</image:loc>
      <image:title>Routes - 51km London's cobbled classic - Ladbroke Walk</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1673549445808-S2AXEQOO6J96IQXXOYBT/IMG_7229D.jpg</image:loc>
      <image:title>Routes - 51km London's cobbled classic - Glazed bricks, Stepney Green</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1673549467603-5CAGOD7Q4YV8MOL97NVN/IMG_7356.jpg</image:loc>
      <image:title>Routes - 51km London's cobbled classic - Modern granite sets and the Meridian Line, Blackwall</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1673549728219-8YOW7OEN8F5L4JHM2B28/IMG_7955.jpg</image:loc>
      <image:title>Routes - 51km London's cobbled classic - Elder Street, Shoreditch</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1673549880540-LEX9G0LSHUIP8KPROH7M/IMG_9504.jpg</image:loc>
      <image:title>Routes - 51km London's cobbled classic - Shad Thames</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1673549752213-BEDY0BGNK7BK3AX87R6T/IMG_9615.jpg</image:loc>
      <image:title>Routes - 51km London's cobbled classic - Granite cobbles, bricks and river stones, Deptford</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1673549733567-2TC1VURC43CQ5JZ4K2F7/IMG_7964.jpg</image:loc>
      <image:title>Routes - 51km London's cobbled classic - Two cobble lovers</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/102km-the-tower-to-southend</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641040773869-QRZNO9FM135XZFQRZUCZ/IMG_1520.JPG</image:loc>
      <image:title>Routes - 100km London to Southend - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641052352585-RIFVGZHZNN2O0MSB04MM/IMG_7420.jpg</image:loc>
      <image:title>Routes - 100km London to Southend - The Tower of London</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641052332291-5HVGHT166OEH131BQDX6/IMG_7145.jpg</image:loc>
      <image:title>Routes - 100km London to Southend - Tower Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641052367943-5XBM0HGA4MP0D4DH6UAF/IMG_7225.jpg</image:loc>
      <image:title>Routes - 100km London to Southend - Wapping High Street</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641052387746-8NA83BHH0E21SKRYBFJY/IMG_8584.jpg</image:loc>
      <image:title>Routes - 100km London to Southend - Rainham Church</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641052402775-TYGP8158J6MP6COWEZNS/IMG_8618.jpg</image:loc>
      <image:title>Routes - 100km London to Southend - Mulberry Barges, Rainham Marshes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641052409850-KD4JRZO2EF6FGVOYWKD7/IMG_8686.jpg</image:loc>
      <image:title>Routes - 100km London to Southend - Queen Elizabeth Bridge, Dartford Crossing</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641052380720-4D2JF4J1ZYHRDZJC31KM/IMG_8112.jpg</image:loc>
      <image:title>Routes - 100km London to Southend - Graffitti Wall, Thurrock, Essex</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641052125737-XEL0YTRSZZFNR6LYYCB1/IMG_1599.jpg</image:loc>
      <image:title>Routes - 100km London to Southend - Tilbury Fort</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641052167533-QHAJ8JCQK3D2CG0Y9GD6/IMG_2040.jpg</image:loc>
      <image:title>Routes - 100km London to Southend - Coalhouse Fort</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641052156472-UFIJJENOIAI997W8CYXN/IMG_2015.jpg</image:loc>
      <image:title>Routes - 100km London to Southend - Thurrock Marshes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641052194911-BKS4N919Y00GWYW1AYNB/IMG_2306.jpg</image:loc>
      <image:title>Routes - 100km London to Southend - Mucking Marshes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641052203336-EYJTH8C50IX64FMI519U/IMG_2332.jpg</image:loc>
      <image:title>Routes - 100km London to Southend - The Bull, Corringham</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641052219634-G8TQ0U3AVEA59UQ7H4Y3/IMG_2335.jpg</image:loc>
      <image:title>Routes - 100km London to Southend - Corringham Church</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641052282522-XVN8QGJFNCEABTTZUTRX/IMG_2861.jpg</image:loc>
      <image:title>Routes - 100km London to Southend - RSPB Centre, Mucking Marshes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641052258435-IO8K18TVAV66PPLHBE0W/IMG_2738.jpg</image:loc>
      <image:title>Routes - 100km London to Southend - Leigh-on-Sea</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641052319945-NW5UI0E1MUZRJR8F3O64/IMG_2960.jpg</image:loc>
      <image:title>Routes - 100km London to Southend - Shoeburyness beach</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/413d5493-fdb4-4046-b01f-00a40be6c562/IMG_7810.jpg</image:loc>
      <image:title>Routes - 100km London to Southend - Make it stand out</image:title>
      <image:caption>John Kaufmann’s The Diver, Rainham</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1587f292-cef2-41f9-a1c0-820f3e968d42/IMG_1990.jpg</image:loc>
      <image:title>Routes - 100km London to Southend - Make it stand out</image:title>
      <image:caption>Grimald Lines on the Thames, on the way to Dagenham Dock</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/6cc7364c-ec21-4995-a75b-262b4517505a/IMG_7857.jpg</image:loc>
      <image:title>Routes - 100km London to Southend - Make it stand out</image:title>
      <image:caption>Leigh</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/9c90b654-536f-4e93-acf1-a627b3af9fc6/IMG_1558.jpg</image:loc>
      <image:title>Routes - 100km London to Southend - Make it stand out</image:title>
      <image:caption>Wall art and a soap factory</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/north-londons-spring-classic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641227967684-06ZRPTXIMEQ9CUKCS7LV/HOTN+London+Gravel.jpg</image:loc>
      <image:title>Routes - 76km Woods and Brooks - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641228549968-GM6RSHQZ5X0HU8PYNGEE/IMG_2181.jpg</image:loc>
      <image:title>Routes - 76km Woods and Brooks - Totteridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641228566401-JHWCHI89MLYUXWY5MHOC/IMG_2188.jpg</image:loc>
      <image:title>Routes - 76km Woods and Brooks - School Lane, Garston</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641228578917-2K8GVERZERW1CJXA9LA4/IMG_2189.jpg</image:loc>
      <image:title>Routes - 76km Woods and Brooks - School Lane, Garston</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641228594583-GA9ETG3UGFZY8EY3LM61/IMG_2191.jpg</image:loc>
      <image:title>Routes - 76km Woods and Brooks - Colney Street</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641228603679-AZYW9WQD9W5JNCDD1XWD/IMG_2192.jpg</image:loc>
      <image:title>Routes - 76km Woods and Brooks - London Colney</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641228611543-QPLDPJ9SRQS7G4VZTFP6/IMG_2194.jpg</image:loc>
      <image:title>Routes - 76km Woods and Brooks - London Colney</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641228630139-NYNF1N69YPKTFDY7ZMJH/IMG_2199.jpg</image:loc>
      <image:title>Routes - 76km Woods and Brooks - Dancer's Hill Road, Potters Bar</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641228633402-FUGL3WA7G149G2I562DU/IMG_2212.jpg</image:loc>
      <image:title>Routes - 76km Woods and Brooks - Hadley Wood, Hadley</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/12-kms-quietway-6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817152379-4AVNLOFNUYPE14WMAFOA/Q6+main+photo.jpg</image:loc>
      <image:title>Routes - 72km Eastern Gems</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1644232382218-EQ497W830SVGWYNBRHXS/IMG_8328.jpg</image:loc>
      <image:title>Routes - 72km Eastern Gems - Velodrome, Olympic Park</image:title>
      <image:caption>Velodrome, Queen Elizabeth Country Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1644231789555-RFBZ9XHFQCBWMDRVSLOL/IMG_5341.jpg</image:loc>
      <image:title>Routes - 72km Eastern Gems - Wanstead Flats</image:title>
      <image:caption>Wanstead Flats</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817152411-LRS5DJTOVPON9V646DP9/IMG_8691.jpg</image:loc>
      <image:title>Routes - 72km Eastern Gems - Wanstead Park</image:title>
      <image:caption>Wanstead Flats</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1710864876066-9GKF7RU1MISO9N5KQXI2/IMG_7400.jpg</image:loc>
      <image:title>Routes - 72km Eastern Gems</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817152451-4K1PQFG3YRUTB0NCW7GA/IMG_8700.jpg</image:loc>
      <image:title>Routes - 72km Eastern Gems - Valentine's Park</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1644231817590-QL5YHUC9J68FYBP04ZP4/IMG_5352.jpg</image:loc>
      <image:title>Routes - 72km Eastern Gems - Fairlop Waters Country Park</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1644231826341-QYPBFQE9VA59R1L8ABPO/IMG_5354.jpg</image:loc>
      <image:title>Routes - 72km Eastern Gems - Fairlop Waters Country Park</image:title>
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      <image:title>Routes - 72km Eastern Gems - Goodmayes Hospital</image:title>
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      <image:title>Routes - 72km Eastern Gems - Beam Park</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1710865195604-HW01SLK7KMZHAPK0BT2N/valnc+hous.jpg</image:loc>
      <image:title>Routes - 72km Eastern Gems - Valence House</image:title>
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      <image:title>Routes - 72km Eastern Gems - Eastbrook Country Park</image:title>
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      <image:title>Routes - 72km Eastern Gems - Pagetting, Barking</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1710864887619-3GZJ2YJTF2H6V1A07BI3/IMG_7411.jpg</image:loc>
      <image:title>Routes - 72km Eastern Gems - Dagenham village church</image:title>
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      <image:title>Routes - 72km Eastern Gems - Eastbury Manor</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1644231920271-M8DY1RXQOZX0SFO7N7FF/IMG_5405.jpg</image:loc>
      <image:title>Routes - 72km Eastern Gems - Eastbury Manor, Barking</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1644231930862-PLPCDCV88FWT3PC19NTF/IMG_5415.jpg</image:loc>
      <image:title>Routes - 72km Eastern Gems - Barking Abbey, Barking</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1710864894566-I9KJQOQT0WETDLE4KLLT/IMG_7419.jpg</image:loc>
      <image:title>Routes - 72km Eastern Gems - River Lee</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1710864898648-6H80JHFEEZFO46EM4SHB/IMG_7418.jpg</image:loc>
      <image:title>Routes - 72km Eastern Gems - The old gas towers, River Lea</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1710864908014-D8TUXR85XQS80I5I7ZR6/IMG_7428.jpg</image:loc>
      <image:title>Routes - 72km Eastern Gems - Abbey Mills</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1710864917264-R6RPO5MBUNFLR1DTCOY8/IMG_7429.jpg</image:loc>
      <image:title>Routes - 72km Eastern Gems - Abbey Mills</image:title>
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      <image:title>Routes - 72km Eastern Gems - London Docks</image:title>
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      <image:title>Routes - 72km Eastern Gems - Make it stand out</image:title>
      <image:caption>An eye-catching roundabout in Dagenham</image:caption>
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      <image:title>Routes - 72km Eastern Gems - Make it stand out</image:title>
      <image:caption>Eastbury manor</image:caption>
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      <image:title>Routes - 72km Eastern Gems - Make it stand out</image:title>
      <image:caption>Barking harbour and docks - once home to the largest fishing fleet in Europe</image:caption>
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      <image:title>Routes - 72km Eastern Gems - Make it stand out</image:title>
      <image:caption>Barking Abbey</image:caption>
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    <loc>https://www.wheremywheelsgo.uk/routes/30km-a-light-night-ride</loc>
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    <priority>0.5</priority>
    <lastmod>2024-03-30</lastmod>
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      <image:title>Routes - 27km A light night ride - Make it stand out</image:title>
      <image:caption>Piccadilly Circus</image:caption>
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    <image:image>
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      <image:title>Routes - 27km A light night ride - No. 1 London, Apsley House, Hyde Park Corner</image:title>
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      <image:title>Routes - 27km A light night ride - All night Juice Bar, Oxford Street</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1674294380024-G7OQBFS4CIFXDA7PT6SW/IMG_5196+2.jpg</image:loc>
      <image:title>Routes - 27km A light night ride - New Bond Street</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1674294394647-GHXDGCMW528QRE1G31WV/IMG_5212+2.jpg</image:loc>
      <image:title>Routes - 27km A light night ride - New Bond Street</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641392231304-6DGW7H4C79OH7JSX9WUS/DSC_0094.jpg</image:loc>
      <image:title>Routes - 27km A light night ride - Piccadilly Circus</image:title>
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      <image:title>Routes - 27km A light night ride - Eros, Piccadilly Circus</image:title>
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      <image:title>Routes - 27km A light night ride - The Haymarket</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1674295400207-IH9MA3SZLFZ161BBTT3T/all+set.jpg</image:loc>
      <image:title>Routes - 27km A light night ride - All set.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641236356147-32IE7K9V5OQ15V5IUOTZ/IMG_0437+2.jpg</image:loc>
      <image:title>Routes - 27km A light night ride - Covent Garden at night</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1674295661738-C9WS67WZOZZYZ603O47H/CG.jpg</image:loc>
      <image:title>Routes - 27km A light night ride - Covent Garden</image:title>
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      <image:title>Routes - 27km A light night ride - Covent Garden market</image:title>
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      <image:title>Routes - 27km A light night ride - Regent's Street</image:title>
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      <image:title>Routes - 27km A light night ride - Trafalgar Square as dawn approaches</image:title>
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      <image:title>Routes - 27km A light night ride - Breakfast at the 24 hour Polo Bar, Bishopsgate</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641392209946-OMOTA58SZBQ7WSWGF0U8/DSC_0019.jpg</image:loc>
      <image:title>Routes - 27km A light night ride - The Cenotaph, Whitehall</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641392239344-EFZF353CC5TZ01OCTTVC/DSC_0095.jpg</image:loc>
      <image:title>Routes - 27km A light night ride - Santander Bikes being used to air a sleeping bag</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1674296048133-IC187MU2CW5WBARZYRLP/IMG_0441.jpg</image:loc>
      <image:title>Routes - 27km A light night ride - Covent Garden</image:title>
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      <image:title>Routes - 27km A light night ride - Milk deliveries, Covent Garden</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1674405681552-YG4QLQUXERJR1A3LG16Z/IMG_5906.jpeg</image:loc>
      <image:title>Routes - 27km A light night ride - The Shard from Fish Hill</image:title>
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      <image:title>Routes - 27km A light night ride - Bishopsgate at dawn</image:title>
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  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/50km-loop-around-west-london</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1639396907839-C1809VWHG1U0NCYVIB2P/Northala+Park+LCR.png</image:loc>
      <image:title>Routes - 50km Between the Great West Roads - Make it stand out</image:title>
      <image:caption>Northala Park. The remains of the old Wembley Stadium.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1638872335820-J54C4PVJJGNJ7RJJLJL8/IMG_5668.jpg</image:loc>
      <image:title>Routes - 50km Between the Great West Roads - Chiswick House</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1638872367498-J45J3PG2VKM6U2HNGXKT/IMG_5663.jpg</image:loc>
      <image:title>Routes - 50km Between the Great West Roads - Chiswick Mall</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1638829061720-EQS0NVBE9N49A7XPDHHF/IMG_3830.jpg</image:loc>
      <image:title>Routes - 50km Between the Great West Roads - The Black Lion, Black Lion Lane</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1638829077882-V9WGA0HND4EU384FS2J1/IMG_3837.jpg</image:loc>
      <image:title>Routes - 50km Between the Great West Roads - BBC Television Centre</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1638829096721-ZWDIJ8LI81ULSIBJJH2R/IMG_3844.jpg</image:loc>
      <image:title>Routes - 50km Between the Great West Roads - HMP Wormwood Scrubs</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1638829123705-X00XY9SFDJFC6AL2AECY/IMG_3866.jpg</image:loc>
      <image:title>Routes - 50km Between the Great West Roads - Hanger Garden Estate</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1638829133603-327A76FVUR368V1AK8KP/IMG_3873.jpg</image:loc>
      <image:title>Routes - 50km Between the Great West Roads - Ealing Garden Suburb</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1638829143376-B4WXSLDFA67EEGJBGNUG/IMG_3877.jpg</image:loc>
      <image:title>Routes - 50km Between the Great West Roads - Ealing Common</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1638829176859-0YDHV7VU2KVQC7R1KOCF/IMG_3884.jpg</image:loc>
      <image:title>Routes - 50km Between the Great West Roads - Aladdin Factory, Greenford (Another example of 1930s classic American factory building</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1638829203924-IP0J3UIGMNKG3614GJLK/IMG_3895.jpg</image:loc>
      <image:title>Routes - 50km Between the Great West Roads - Grand Union Canal</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1638829211477-2HN7FJ7V3XH493U0OZRR/IMG_3898.jpg</image:loc>
      <image:title>Routes - 50km Between the Great West Roads - Gurdwara Sri Singh Sabha</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1674756173533-54UJBD9IGB1JP929V0AF/syon+clinic+resized.jpg</image:loc>
      <image:title>Routes - 50km Between the Great West Roads - Former Coty Factory Great West Road, Factory built in 1933,</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1638829272906-3KTYU70QS5YQZXHPVPR2/IMG_3858.jpeg</image:loc>
      <image:title>Routes - 50km Between the Great West Roads - Pitshanger House, Ealing</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1638829294642-ER5QRJZWVG29FU2R9MQJ/IMG_3849.jpeg</image:loc>
      <image:title>Routes - 50km Between the Great West Roads - Walpole Park, Ealing</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1638829330667-GVDM50WIE2IVP9CRYOGG/IMG_3852.jpeg</image:loc>
      <image:title>Routes - 50km Between the Great West Roads - Ealing Studios</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1638829345814-Z1Z0ALHNI6COEZSZTW3P/IMG_3914.jpg</image:loc>
      <image:title>Routes - 50km Between the Great West Roads - Boston Manor</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1674755175751-MF90SIYVNH6T7W0N818Z/IMG_3878.jpg</image:loc>
      <image:title>Routes - 50km Between the Great West Roads - St. Mary's Perrivale</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1674755182907-XMBY4BUJM49N06W7XI0H/IMG_3883.jpg</image:loc>
      <image:title>Routes - 50km Between the Great West Roads - The Holy Cross (Old Church), Greenford</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1674755354939-891IK283ONBQX6JL7A00/IMG_3903.jpg</image:loc>
      <image:title>Routes - 50km Between the Great West Roads - The Gillette Factory building, Brentford</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1674755445702-52HMR5X61G3HJ366WZXC/IMG_3875.jpg</image:loc>
      <image:title>Routes - 50km Between the Great West Roads - Fred Perry's House, Ealing</image:title>
      <image:caption />
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      <image:title>Routes - 50km Between the Great West Roads - Make it stand out</image:title>
      <image:caption>Northala and the view over London</image:caption>
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  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/bazalgettesoutflows54km</loc>
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    <lastmod>2024-06-17</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/c026b529-2526-48da-8745-150a961ec18b/baz+resiaed.jpg</image:loc>
      <image:title>Routes - 54km Bazalgette’s Outflows - Make it stand out</image:title>
      <image:caption>Detail on the Bazalgette memorial</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1675350826752-MR8M3A66M56DYJD01ZNL/IMG_0289.jpg</image:loc>
      <image:title>Routes - 54km Bazalgette’s Outflows - The Houses of Parliament, where a solution to The Great Stink was debated</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1675350841201-7S7W4UMRCEQZTZ3A6B10/IMG_0794.jpg</image:loc>
      <image:title>Routes - 54km Bazalgette’s Outflows - Sir Joseph Bazalgette, Victoria Embankment</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1675350878567-Y7115M7FDUD5Y162JBSC/IMG_2540.jpg</image:loc>
      <image:title>Routes - 54km Bazalgette’s Outflows - Columbia Road, Hackney</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1675350883199-AWDSCATD8HX981GJF4BM/IMG_2543.jpg</image:loc>
      <image:title>Routes - 54km Bazalgette’s Outflows - Wall art, Hackney Wick</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1675352110299-L0QRFHX224KIE8H8B5X0/IMG_5246.jpg</image:loc>
      <image:title>Routes - 54km Bazalgette’s Outflows - Victoria Park</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817151861-HZF7NFUCXHF1SFP0YC5J/IMG_8299.jpg</image:loc>
      <image:title>Routes - 54km Bazalgette’s Outflows - The London Stadium, Queen Elizabeth Olympic Park</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1675350867710-882NLM5Z4WTG4B3006KJ/IMG_0798.jpg</image:loc>
      <image:title>Routes - 54km Bazalgette’s Outflows - The AcelorMittal, Queen Elizabeth Olympic Park</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817151807-TAPMDUJSFNR20K20ID4N/IMG_5265.jpg</image:loc>
      <image:title>Routes - 54km Bazalgette’s Outflows - The Greenway - traffic-free cycling from Stratford to Becton</image:title>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817151813-K9X8U8SIPCTAO0O2380Q/IMG_5260.jpg</image:loc>
      <image:title>Routes - 54km Bazalgette’s Outflows - Abbey Mills, a Bazalgette Pumping station</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1675352412512-MSGS51FMQR198DZ2499Z/IMG_2651.jpg</image:loc>
      <image:title>Routes - 54km Bazalgette’s Outflows - The view from the Woolwich Ferry</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1675350904075-LGNHBDTAROF545315HXR/IMG_2559.jpg</image:loc>
      <image:title>Routes - 54km Bazalgette’s Outflows - Peter Burke's 'Assembly', Woolwich Arsenal</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1675352143267-0E2YFL2BTVCJJOB2739H/IMG_9647.jpg</image:loc>
      <image:title>Routes - 54km Bazalgette’s Outflows - The Ridgeway</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1675352282766-A0GPI3MP9RF85UTYZO5M/IMG_9620.jpg</image:loc>
      <image:title>Routes - 54km Bazalgette’s Outflows - The Thames Estuary near Crossness</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1675350927281-88LDME3HO6B9NLY5FGR5/IMG_2568.jpg</image:loc>
      <image:title>Routes - 54km Bazalgette’s Outflows - The Becton outflow and the River Rodding flood control barrier</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1675350941853-CHLG5LWQ37H21U1L00HH/IMG_2583.jpg</image:loc>
      <image:title>Routes - 54km Bazalgette’s Outflows - Woolwich Town Hall</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1675352188969-4DN5662G9GAY3LMS5Z8A/IMG_9582.jpg</image:loc>
      <image:title>Routes - 54km Bazalgette’s Outflows - Thames Barrier, Woolwich</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/f7ee1fb6-a1f1-4129-81ec-37f2864115db/Bazellgette_Sewer_Network_EN.svg.jpg</image:loc>
      <image:title>Routes - 54km Bazalgette’s Outflows - Make it stand out</image:title>
      <image:caption>Bazalgette’s system of outflows. (soure Wikicommons)</image:caption>
    </image:image>
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      <image:title>Routes - 54km Bazalgette’s Outflows - Make it stand out</image:title>
      <image:caption>The Lea Navigation Canal, Stratford</image:caption>
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      <image:title>Routes - 54km Bazalgette’s Outflows - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1bdfc112-dce1-4a29-9b58-4eb031829a5a/IMG_9586.jpg</image:loc>
      <image:title>Routes - 54km Bazalgette’s Outflows - Make it stand out</image:title>
      <image:caption>Crossness Pumping Station</image:caption>
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      <image:title>Routes - 54km Bazalgette’s Outflows - Make it stand out</image:title>
      <image:caption>Tripcock Ness, scene of the Princess Alice disaster</image:caption>
    </image:image>
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  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/53km-erith-to-waltham-abbey</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-30</lastmod>
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      <image:title>Routes - 60km An explosive ride - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1642585529883-BNW62D3WPMTJMHRAR8ZL/IMG_0080.jpg</image:loc>
      <image:title>Routes - 60km An explosive ride - Crayford marshes</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1675082725568-2IFD1F564OM7SVOZ6L5J/IMG_0081.jpg</image:loc>
      <image:title>Routes - 60km An explosive ride - Crayford Marshes</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1642585535004-EZ28XPAB2RQNYR2FUTVB/IMG_0103.jpg</image:loc>
      <image:title>Routes - 60km An explosive ride - Crossness Pumping station</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1642585557388-SXIX1LDYCHV6HMOP7AHG/IMG_0111.jpg</image:loc>
      <image:title>Routes - 60km An explosive ride - Gallions Reach Park</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1642585566178-77QAJHBRQ2JVXT41V85D/IMG_0114.jpg</image:loc>
      <image:title>Routes - 60km An explosive ride - Woolwich Royal Arsenal</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1675082771450-CYP91WLP992X56M8I3BE/IMG_9379.jpg</image:loc>
      <image:title>Routes - 60km An explosive ride - Barge East, Hackney Wick</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1642585618350-ZLE8JTY3LEYRWCSIFUS8/IMG_9398.jpg</image:loc>
      <image:title>Routes - 60km An explosive ride - River Lea navigation</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1675084957892-2RP8IR23Q0ARENP24XRE/IMG_8789.jpg</image:loc>
      <image:title>Routes - 60km An explosive ride - Walthamstow Marshes</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1675084950431-H5VWBICSO4BHH1COSS14/IMG_8785.jpg</image:loc>
      <image:title>Routes - 60km An explosive ride - Walthamstow Marshes</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1675084931811-HIJWR1K01C0SJS64Q39Y/IMG_1408.jpg</image:loc>
      <image:title>Routes - 60km An explosive ride - Boat on the river Lea</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1675084924022-LZZPIVHDXOE5XKOI19JE/IMG_1397.jpg</image:loc>
      <image:title>Routes - 60km An explosive ride - Enfield Lock - houses from the Royal Enfield Rifle Works</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1642585625386-I8SCMIUXXQ94WUYSSNHB/IMG_9414.jpg</image:loc>
      <image:title>Routes - 60km An explosive ride - Lee Valley Regional Park</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/926f698c-6c57-490d-b47e-baf64091daa8/IMG_0396.jpg</image:loc>
      <image:title>Routes - 60km An explosive ride - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/6b059e9b-a20e-409c-8127-784ecee8484e/IMG_8826.jpg</image:loc>
      <image:title>Routes - 60km An explosive ride - Make it stand out</image:title>
      <image:caption>The River Lea</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/143d728f-d275-4a7e-bb9a-1751dc534a6e/IMG_8855.jpg</image:loc>
      <image:title>Routes - 60km An explosive ride - Make it stand out</image:title>
      <image:caption>Canal boat’s garden, River Lea</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/onthefringesofthethames</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/0f0951b7-a46b-4d34-9bde-87ec168d490c/IMG_9968.jpg</image:loc>
      <image:title>Routes - 58km Parks and Palaces - Make it stand out</image:title>
      <image:caption>The view over Greenwich Hospital and London</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1668278788480-ASSUE6BUURZZJXWUQZPK/IMG_3757.jpg</image:loc>
      <image:title>Routes - 58km Parks and Palaces - Chiswick House</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1668278776496-1KF3Z442GFNZ4COZAZ3G/IMG_2617.jpg</image:loc>
      <image:title>Routes - 58km Parks and Palaces - Chiswick Mall and wisteria</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1674045624109-8BCBOYTVI47V3HF4WL4X/IMG_6578.jpg</image:loc>
      <image:title>Routes - 58km Parks and Palaces - Buckingham Palace</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1668278811174-HBDXRH59AJ9H98BBYR0Y/IMG_6549.jpg</image:loc>
      <image:title>Routes - 58km Parks and Palaces - The Elizabeth Tower and Palace of Westminster</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1668278819651-KO7WKQ8QYYWTZYYCD5R5/IMG_6563.jpg</image:loc>
      <image:title>Routes - 58km Parks and Palaces - The London Eye and South Bank</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1674239226879-RFH5I9UZ74XVGQMGX8LG/IMG_2200.jpg</image:loc>
      <image:title>Routes - 58km Parks and Palaces - The Yurt Cafe, Limehouse</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1674241205100-A1SMX7Z6PFNXNDWJR3XH/IMG_0319.jpg</image:loc>
      <image:title>Routes - 58km Parks and Palaces - The former Port of London Authority</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817150677-ESGRTKQ0FWIWTZW8O0KI/IMG_5559.jpg</image:loc>
      <image:title>Routes - 58km Parks and Palaces - Narrow Street, Limehouse</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1674045591230-WL7Z12HUTD1VOKW0XEFD/IMG_4832.jpg</image:loc>
      <image:title>Routes - 58km Parks and Palaces - The Royal Observatory, Greenwich</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1668278829554-LEJW4JOM4JZGX3HCKV87/IMG_7190.jpg</image:loc>
      <image:title>Routes - 58km Parks and Palaces - Greenwich Hospital</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1674239233645-XH7LG9ZU3DU3QMBGMF6S/IMG_2207.jpg</image:loc>
      <image:title>Routes - 58km Parks and Palaces - Bikes go free in the IFS Cable car</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1674239239292-QE0DB86MK5JPIDSF57XX/IMG_2211.jpg</image:loc>
      <image:title>Routes - 58km Parks and Palaces - The Royal Docks from the IFS Cable Car</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1674239247642-XGBUBF3EFO9PLE2LD6JU/IMG_2216.jpg</image:loc>
      <image:title>Routes - 58km Parks and Palaces - The O2 centre and Canary Wharf from the IFS Cable car</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1674239256526-ZFOEFCRH09S2Y5ZJ86OD/IMG_2226.jpg</image:loc>
      <image:title>Routes - 58km Parks and Palaces - Gary Hume's Liberty Grip, Greenwich</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1674239270518-1DHK4A5QIFI7BZ3YZV3L/IMG_2238.jpg</image:loc>
      <image:title>Routes - 58km Parks and Palaces - Millwall Docks and the Isle of Dogs</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1674239278476-AMUTG4KZUQVKOJTS5R91/IMG_2239.jpg</image:loc>
      <image:title>Routes - 58km Parks and Palaces - The Cutty Sark, Greenwich</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1674239293796-0RXDWFLZOC02RNBL8WSX/IMG_2280.jpg</image:loc>
      <image:title>Routes - 58km Parks and Palaces</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1674239303769-7K630VHUF6J10AUS3MJX/IMG_2282.jpg</image:loc>
      <image:title>Routes - 58km Parks and Palaces - St. Saviour's Dock, Shad Thames</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1674239312884-6FAMB652TM8YJ2WBRHED/IMG_2289.jpg</image:loc>
      <image:title>Routes - 58km Parks and Palaces - Dolphin Square, Pimlico</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1674239322306-8791LV7JMQBS8QHK1BEW/IMG_2295.jpg</image:loc>
      <image:title>Routes - 58km Parks and Palaces - Battersea Power Station</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Routes - 58km Parks and Palaces - St. Alphage, Greenwich, a Hawksmoor Masterpiece</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1674064211697-6LQZW1AJVINZ3BLG7YK4/IMG_4765.jpg</image:loc>
      <image:title>Routes - 58km Parks and Palaces - The Shard from Leathermarket Gardens</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/8d770de9-13a6-433c-affb-e04da7b8af93/IMG_7494.jpg</image:loc>
      <image:title>Routes - 58km Parks and Palaces - Make it stand out</image:title>
      <image:caption>The Painted Hall, Greenwich</image:caption>
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    <image:image>
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      <image:title>Routes - 58km Parks and Palaces - William Huskisson, the worlds' first passenger casualty of the railways</image:title>
      <image:caption />
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    <loc>https://www.wheremywheelsgo.uk/routes/55-kms-east-end-highlights</loc>
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    <lastmod>2024-03-30</lastmod>
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      <image:title>Routes - 65km London Wanderer</image:title>
      <image:caption>Queen Elizabeth Olympic Park</image:caption>
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      <image:title>Routes - 65km London Wanderer - The Royal Exchange</image:title>
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      <image:title>Routes - 65km London Wanderer - Regent's Canal</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817152257-J2NC9YH9YO62580XLUUR/IMG_9299.jpg</image:loc>
      <image:title>Routes - 65km London Wanderer - London Velodrome, The Lee Valley Velopark</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817152307-B5YQJ5NFSRY49XDP8TL1/IMG_9361.jpg</image:loc>
      <image:title>Routes - 65km London Wanderer - The Tower of London</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/03f191d3-49f0-4bca-867b-abc75ae32f55/IMG_1184.jpg</image:loc>
      <image:title>Routes - 65km London Wanderer - Make it stand out</image:title>
      <image:caption>Chiswick Mall</image:caption>
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    <image:image>
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      <image:title>Routes - 65km London Wanderer - Make it stand out</image:title>
      <image:caption>Buckingham Palace and some of the million bulbs of the Royal Parks</image:caption>
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      <image:title>Routes - 65km London Wanderer - Make it stand out</image:title>
      <image:caption>Wapping High Street and warehouses</image:caption>
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      <image:title>Routes - 65km London Wanderer - Make it stand out</image:title>
      <image:caption>Queen Elizabeth Olympic Park</image:caption>
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      <image:title>Routes - 65km London Wanderer - Make it stand out</image:title>
      <image:caption>St. Paul's Cathedral</image:caption>
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    <loc>https://www.wheremywheelsgo.uk/routes/london-cycling-network-cs3</loc>
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    <lastmod>2025-07-01</lastmod>
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      <image:title>Routes - 45km Purfleet to Paddington</image:title>
      <image:caption>Wellington Arch</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641032507091-WYOHFHQOOEJ5NU3TJGQ9/IMG_8167.jpg</image:loc>
      <image:title>Routes - 45km Purfleet to Paddington</image:title>
    </image:image>
    <image:image>
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      <image:title>Routes - 45km Purfleet to Paddington - The Royal Docks</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817151682-R3MGPOSAYLHVQ9LCXJIN/IMG_7469.jpg</image:loc>
      <image:title>Routes - 45km Purfleet to Paddington</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817151604-DXFWJ2RIREI8UO00Y9BZ/IMG_7457.jpg</image:loc>
      <image:title>Routes - 45km Purfleet to Paddington</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817151597-3GWOYIOIR7II5HUHSX7C/IMG_7456.jpg</image:loc>
      <image:title>Routes - 45km Purfleet to Paddington</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817151567-ZRJ6UGHWMKTTW73HDYGA/IMG_7127.jpg</image:loc>
      <image:title>Routes - 45km Purfleet to Paddington</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817151592-ZSJGC409VYXV01W9DD0G/IMG_7450.jpg</image:loc>
      <image:title>Routes - 45km Purfleet to Paddington</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817151543-CEG5C3UDADV1LNSPYHC8/IMG_6618.jpg</image:loc>
      <image:title>Routes - 45km Purfleet to Paddington</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817151642-R6L3ACR5E360E4DXFYUN/IMG_8011.jpg</image:loc>
      <image:title>Routes - 45km Purfleet to Paddington</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817151585-GYX5TR9P8FRDQWYJI3BG/IMG_7435.jpg</image:loc>
      <image:title>Routes - 45km Purfleet to Paddington</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817151628-YXMI8R98VK658RCJ0UI9/IMG_7829.jpg</image:loc>
      <image:title>Routes - 45km Purfleet to Paddington</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817151622-81HYN7CPKVKJRMG7IPA1/IMG_7825.jpg</image:loc>
      <image:title>Routes - 45km Purfleet to Paddington</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1676300929686-FWZL8ZHCUYH92732ZFKO/IMG_7462.jpg</image:loc>
      <image:title>Routes - 45km Purfleet to Paddington - St. George's in-the-East</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1676301454316-N7LA8JDT5XCINQ4H1ACW/monument.jpg</image:loc>
      <image:title>Routes - 45km Purfleet to Paddington - The Monument</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1676301029464-JBDHN6XI7096R4L08DQJ/IMG_7867.jpg</image:loc>
      <image:title>Routes - 45km Purfleet to Paddington - Ring necked Parakeet, Hyde Park</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1676301037862-LYD1VPKP1UQRZYD3QACH/IMG_6661.jpg</image:loc>
      <image:title>Routes - 45km Purfleet to Paddington - The sphinx at the foot of Cleopatra's Needle</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Routes - 45km Purfleet to Paddington - Make it stand out</image:title>
      <image:caption>The London Eye</image:caption>
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    <loc>https://www.wheremywheelsgo.uk/routes/hills-of-the-north-rejoice</loc>
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    <lastmod>2024-08-18</lastmod>
    <image:image>
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      <image:title>Routes - 50km Hills of the North Rejoice</image:title>
      <image:caption>The view from Alexandra Palace</image:caption>
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    <image:image>
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      <image:title>Routes - 50km Hills of the North Rejoice - St. Pancras Station</image:title>
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    <image:image>
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      <image:title>Routes - 50km Hills of the North Rejoice - The Francis Crick Institute</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817150830-4LLQL5RL6QD1GDD3SOJG/IMG_4361.jpg</image:loc>
      <image:title>Routes - 50km Hills of the North Rejoice - St Pancras Old Church, one of the earliest Christian sites in the UK</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817150955-ZI5R8VW97X0S4RHS78NC/IMG_8537.jpg</image:loc>
      <image:title>Routes - 50km Hills of the North Rejoice - Stoke Newington Town Hall</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817150950-Z850FZU3XHQMGS0P7WOL/IMG_8535.jpg</image:loc>
      <image:title>Routes - 50km Hills of the North Rejoice - Clissold Park</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817150966-2ZZ59JXJNPNFE08141BX/IMG_8548.jpg</image:loc>
      <image:title>Routes - 50km Hills of the North Rejoice - Finsbury Park</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817150972-5YAJY4KLRFI18UWAZCE0/IMG_8550.jpg</image:loc>
      <image:title>Routes - 50km Hills of the North Rejoice - Park Walk</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817150929-V8DY15VG0NENE3W022VY/IMG_7969.jpg</image:loc>
      <image:title>Routes - 50km Hills of the North Rejoice - The view from Alexandra Palace over London</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817150936-0JXYD0677EPJWDKPW3BJ/IMG_7976.jpg</image:loc>
      <image:title>Routes - 50km Hills of the North Rejoice - Oak Hill Park</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817150923-L7L9PTB5NWNZXRZXXMEO/IMG_7957.jpg</image:loc>
      <image:title>Routes - 50km Hills of the North Rejoice - Cockfoster's Inn, Cockfosters</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817150909-374RIX0GT5SIZEP0OFYC/IMG_7952.jpg</image:loc>
      <image:title>Routes - 50km Hills of the North Rejoice - Barnet</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817150897-2FE8PIRU4E8V1CPWL84K/IMG_7948.jpg</image:loc>
      <image:title>Routes - 50km Hills of the North Rejoice - Hadley Green</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817150876-UAW7VKWYTNCPRTIS0FYT/IMG_7939.jpg</image:loc>
      <image:title>Routes - 50km Hills of the North Rejoice - St. John the Baptist, Barnet</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817150857-P4O71B3TNYYF09YJI6V2/IMG_6719.jpg</image:loc>
      <image:title>Routes - 50km Hills of the North Rejoice - Hampstead Heath</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817150869-L7EMBFYDQQOL00N77FS5/IMG_7907.jpg</image:loc>
      <image:title>Routes - 50km Hills of the North Rejoice - Grove Terrace, Highgate</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817150862-SYT3GTZPSJ3CYK4HR6JG/IMG_7906.jpg</image:loc>
      <image:title>Routes - 50km Hills of the North Rejoice - Cornwall Terrace, Regent's Park</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/982f8051-bf33-48bc-8a87-af9eb49eb4f1/IMG_4356.JPG</image:loc>
      <image:title>Routes - 50km Hills of the North Rejoice - Make it stand out</image:title>
      <image:caption>Royal College Street - one of the many joys of London, is it’s constant re-invention. Ultra modern betwixt the classical Georgian</image:caption>
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      <image:title>Routes - 50km Hills of the North Rejoice - Make it stand out</image:title>
      <image:caption>Arsenal Football Club</image:caption>
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      <image:title>Routes - 50km Hills of the North Rejoice - Make it stand out</image:title>
      <image:caption>Hampstead Heath</image:caption>
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  <url>
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  <url>
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  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/category/UK+-+NCN+3</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/category/LONDON+-+All+routes</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/category/London+to+Land%27s+End</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/category/NCN+1</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/category/UK+-+Overnighters</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/category/Europe+-+The+Gustav+Line</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/category/Italy+-+Abruzzo+Road+Rides</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/category/NCN+5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/category/London+-+Gravel+Mud+and+Trails</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/category/NCN+6</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/category/UK+-+Routes+from+London</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/category/Europe</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/category/NCN+4</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/category/UK+-+Tracks+Trails+and+Ways</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/category/ITALY+-+All+routes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/category/London+-+The+Capital+and+its+People</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/category/Italy+-+Regio+Tratturo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/category/UK+-+County+Tours</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/category/UK+-+Hadrian%27s+Cycleway</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/category/Italy+-+Central+Italy+Tours</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/category/Italy+-+Abruzzo+MTB+Rides</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/category/NCN+-+72</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/category/UK+-+National+Cycle+Network</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/routes/category/UK+-+Weekenders</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-06</lastmod>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/the-lea-valley</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/eff1bb5f-e586-456d-9368-e52c4c3ccd24/IMG_2997.jpg</image:loc>
      <image:title>Journal - London's second river - Make it stand out</image:title>
      <image:caption>The River Lea carrying an autumn sky</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/epping-forest-gravel-ride</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/c11f8340-3866-45a3-9340-9e44fe85c586/All+colours+of+the+rainbow+in+Epping.jpg</image:loc>
      <image:title>Journal - Epping Forest Gravel Ride - Make it stand out</image:title>
      <image:caption>Gravel path entering Epping forest under autumn trees</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/the-land-of-montepulciano</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/9c00fa39-039f-405f-a93d-e2d54df644d5/IMG_2994.jpg</image:loc>
      <image:title>Journal - The land of Montepulciano - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1748019965209-31Z8GAPB2FB239DICGYH/IMG_3009+2.jpg</image:loc>
      <image:title>Journal - The land of Montepulciano</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1748019988139-KY77YEX18YIU4ZA9GXI2/IMG_3041.jpg</image:loc>
      <image:title>Journal - The land of Montepulciano</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1748020007223-LCFCV3EOFNLX19ZTC6R0/IMG_3052.jpg</image:loc>
      <image:title>Journal - The land of Montepulciano</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1748020021032-IPZ829O3DASZ6BXNBOQE/IMG_3055.jpg</image:loc>
      <image:title>Journal - The land of Montepulciano</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/lunch-at-floors-castle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719847724187-8LNZYK5FRKNURVIXQCNX/IMG_9087.jpg</image:loc>
      <image:title>Journal - Lunch at Floors Castle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719847745306-8Q055G7J5TT9GZYL8WBG/IMG_9090.jpg</image:loc>
      <image:title>Journal - Lunch at Floors Castle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719847779949-R0FER49BHD4QF5FAJU13/IMG_9104.jpg</image:loc>
      <image:title>Journal - Lunch at Floors Castle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719848116534-JEGR4J9FS3XGFPGL3ESH/IMG_9094.jpg</image:loc>
      <image:title>Journal - Lunch at Floors Castle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719847383361-3DWM61L79FC089Z8BDG0/IMG_9079.jpg</image:loc>
      <image:title>Journal - Lunch at Floors Castle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719847430776-KO73TF7RXLOGDGZWBLZ8/IMG_9083.jpg</image:loc>
      <image:title>Journal - Lunch at Floors Castle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719847508208-24H0VIZ1292RDB7XQPSP/IMG_9096.jpg</image:loc>
      <image:title>Journal - Lunch at Floors Castle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1719847542488-SFVEUPIG9UU52U43O9Q9/IMG_9102.jpg</image:loc>
      <image:title>Journal - Lunch at Floors Castle</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/border-towns</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/97e09b9c-9a12-4245-8e0c-853e4a6249fa/IMG_9048.jpg</image:loc>
      <image:title>Journal - Saturday night in Berwick-upon-Tweed - Make it stand out</image:title>
      <image:caption>Berwick-upon-Tweed</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/to-the-temple-of-sewage</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/762adf38-4308-4954-9caa-2df213d9dcb6/bgaz.jpg</image:loc>
      <image:title>Journal - The man who chained a river - Make it stand out</image:title>
      <image:caption>Sir Joseph Bazalgette’s memorial, Victoria Embankment</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/f1adeb47-8449-419c-a0ff-95366fdee7f5/Bazellgette_Sewer_Network_EN.svg.jpg</image:loc>
      <image:title>Journal - The man who chained a river - Make it stand out</image:title>
      <image:caption>Bazalgette’s ‘outflows’ taking waste 8 miles east across London (source wikicomons)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/fcb41b2b-5565-4fb9-a9b0-8358936775c6/Joseph_Bazalgette_by_Lock_%26_Whitfield-1.jpg</image:loc>
      <image:title>Journal - The man who chained a river - Make it stand out</image:title>
      <image:caption>Sir Joseph Bazalgette (source wikicommons)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/b095d889-246d-4a5d-a37d-b8a45232a2dd/London_Sewage_system_being_built_in_1860.jpg</image:loc>
      <image:title>Journal - The man who chained a river - Make it stand out</image:title>
      <image:caption>Building Bazalgette’s sewage system (source Wikicommons)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/d5974951-5f01-4fcb-9dc2-68ca557b2b1f/vic+embank.jpg</image:loc>
      <image:title>Journal - The man who chained a river - Make it stand out</image:title>
      <image:caption>Victoria Embankment - underneath which are the sewage tunnels and the District line. The river Thames covered this area and the same distance to the left of the photo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/987fa81a-669d-4ecc-a236-a1679bb9ed58/1599px-Princess_alice_collision_in_thames.jpg</image:loc>
      <image:title>Journal - The man who chained a river - Make it stand out</image:title>
      <image:caption>The sinking of the Princess Alice, The Thames’ worst disaster (source Wikicommons)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/714670c7-2b0e-4ace-9dd3-f804ee694e16/baz+1.jpg</image:loc>
      <image:title>Journal - The man who chained a river - Make it stand out</image:title>
      <image:caption>Sir Joseph Bazalgette</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1718612566021-8RGE1ZP2K9PLZJ7R497K/IMG_6381.jpg</image:loc>
      <image:title>Journal - The man who chained a river - Hammersmith Bridge</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1718612385009-ED5N5EQ9CO4QYJJJCXTC/IMG_2545.jpg</image:loc>
      <image:title>Journal - The man who chained a river - Abbey Mills pumping station - the largest in the world in mid 19th century</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1718612394843-Z7W4JKH7ZV45V9QF7P9K/IMG_5326.jpg</image:loc>
      <image:title>Journal - The man who chained a river - Detail on Sir Joseph Bazalgette's memorial</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1718612507562-OZJHFCYM55RWPU8U80ZK/IMG_2574.jpg</image:loc>
      <image:title>Journal - The man who chained a river - Tripcock Point, Gallions Reach , where Princess Alice Sank</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1718612659533-AGI2CT9GKRO6NGLAY5CQ/IMG_9650.jpg</image:loc>
      <image:title>Journal - The man who chained a river - Along the Southern Outflow - taking South London's sewage to Crossness. Now a traffic-free cycle path</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1718612539804-E83LHBR86NV60E3X5VGZ/IMG_2657.jpg</image:loc>
      <image:title>Journal - The man who chained a river - Crossness pumping station</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1718612584204-MI37FIHXF87341F33FUV/IMG_9536.jpg</image:loc>
      <image:title>Journal - The man who chained a river</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1718612595862-BZW10KC56GLNJCWLZJR2/IMG_9537.jpg</image:loc>
      <image:title>Journal - The man who chained a river - Inside Crossness Pumping station - the Temple of Sewage</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1718612621508-0MMATAIX78BGYO3AQSDW/IMG_9545.jpg</image:loc>
      <image:title>Journal - The man who chained a river - Inside Crossness Pumping station - the Temple of Sewage</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1718612645307-19NC7SLQ9XCJORUWWW92/IMG_9574.jpg</image:loc>
      <image:title>Journal - The man who chained a river</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/green-corridors</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/cf5f93d2-2132-42f8-ab58-96c3ed2bae07/green+corridor.jpg</image:loc>
      <image:title>Journal - 67km West London's Green Corridors - Make it stand out</image:title>
      <image:caption>The Green Corridor - Crane River Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/b973bbd9-770a-4c6d-9725-4f5b854fd83f/IMG_1038.jpg</image:loc>
      <image:title>Journal - 67km West London's Green Corridors - Make it stand out</image:title>
      <image:caption>Chiswick House</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/d4567752-5619-49ac-89de-5a2d3f50712f/IMG_1072.jpg</image:loc>
      <image:title>Journal - 67km West London's Green Corridors - Make it stand out</image:title>
      <image:caption>The Shot Tower, River Crane</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/705b386c-cae7-44fb-ba94-3f13981fb230/IMG_1086.jpg</image:loc>
      <image:title>Journal - 67km West London's Green Corridors - Make it stand out</image:title>
      <image:caption>Gravel path, Bedfont lakes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/b1cf801c-44e2-4de3-84e2-e6465276630b/IMG_1091.jpg</image:loc>
      <image:title>Journal - 67km West London's Green Corridors - Make it stand out</image:title>
      <image:caption>Toilets at Bedfont Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/85b62bb4-7cbb-44ae-993d-f2c051a2b5a3/IMG_1104.jpg</image:loc>
      <image:title>Journal - 67km West London's Green Corridors - Make it stand out</image:title>
      <image:caption>D'Oyly's</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/8c4bc619-c322-456d-8221-d4668f6118de/IMG_1120.jpg</image:loc>
      <image:title>Journal - 67km West London's Green Corridors - Make it stand out</image:title>
      <image:caption>Fallow Deer, Home Farm, Hampton Court</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1718190092851-82XSPDB29SZGL0ZZC4YS/IMG_1038.jpg</image:loc>
      <image:title>Journal - 67km West London's Green Corridors - Chiswick House</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1718189628708-M56VGM074O597HRO8RD2/IMG_1042.jpg</image:loc>
      <image:title>Journal - 67km West London's Green Corridors - Flower-lined C9</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1718189634480-FZL10STC5RFU1D4EVP6H/IMG_1045.jpg</image:loc>
      <image:title>Journal - 67km West London's Green Corridors - Syon House</image:title>
      <image:caption />
    </image:image>
    <image:image>
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      <image:title>Journal - 67km West London's Green Corridors - Syon House Wildflower meadow</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1718189658045-Z7UT35D90UH9RI4MO3ZM/IMG_1053.jpg</image:loc>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1718189669044-WH9OC6HSOJWIJ4KMEP1R/IMG_1058.jpg</image:loc>
      <image:title>Journal - 67km West London's Green Corridors - Sculpture celebrating the visually handicapped</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1718189678206-8NHWVNEHOTF38LV2F889/IMG_1067.jpg</image:loc>
      <image:title>Journal - 67km West London's Green Corridors - River Crane</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1718189687146-IGTJA42NFW0U3KBTSFPX/IMG_1073.jpg</image:loc>
      <image:title>Journal - 67km West London's Green Corridors - Bedfont Lakes Country park</image:title>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1718189730056-90ME1I9TKKJP5EHZ0UP3/IMG_1078.jpg</image:loc>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1718189738235-CT4FYLRHXWEXBRWC8OQG/IMG_1082.jpg</image:loc>
      <image:title>Journal - 67km West London's Green Corridors</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1718189745083-R4YREANBKIU8D64DQYEU/IMG_1085.jpg</image:loc>
      <image:title>Journal - 67km West London's Green Corridors - Bedfont Gravel lakes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1718189754386-INX3IEF57XNH2VRESML3/IMG_1097.jpg</image:loc>
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      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1718189718136-4684JDWG0SKWQXC6QKU1/IMG_1095.jpg</image:loc>
      <image:title>Journal - 67km West London's Green Corridors - River Thames, Chertsey</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1718189768113-D5JMNY8AVJAODXQWW8JE/IMG_1109.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1718189777972-CINNP75XEYRO6PS95TTK/IMG_1107.jpg</image:loc>
      <image:title>Journal - 67km West London's Green Corridors</image:title>
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      <image:title>Journal - 67km West London's Green Corridors</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1718189817580-KHJS2PKIMN98ZZM5BSPY/IMG_1124.jpg</image:loc>
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      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1718189822695-AS7LXX8VAZ8FGJMQ7U3E/IMG_1127.jpg</image:loc>
      <image:title>Journal - 67km West London's Green Corridors - White Lodge, Richmond Park</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1718189828037-Q6NLYRDQY0JQFW0PVV5W/IMG_1128.jpg</image:loc>
      <image:title>Journal - 67km West London's Green Corridors - Hare and Hounds, East Sheen</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/a-mammoth-ride</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/92d280c3-ab80-4891-b1dc-c339546e35e0/bison.jpg</image:loc>
      <image:title>Journal - A mammoth ride - Make it stand out</image:title>
      <image:caption>Les Eyzies-en-Tayac</image:caption>
    </image:image>
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      <image:title>Journal - A mammoth ride</image:title>
    </image:image>
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      <image:title>Journal - A mammoth ride</image:title>
    </image:image>
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      <image:title>Journal - A mammoth ride</image:title>
    </image:image>
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      <image:title>Journal - A mammoth ride</image:title>
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      <image:title>Journal - A mammoth ride</image:title>
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      <image:title>Journal - A mammoth ride</image:title>
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      <image:title>Journal - A mammoth ride</image:title>
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      <image:title>Journal - A mammoth ride</image:title>
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      <image:title>Journal - A mammoth ride</image:title>
    </image:image>
    <image:image>
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      <image:title>Journal - A mammoth ride</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1713722754817-7IALROKKY245XFOTSQUI/IMG_8553.jpg</image:loc>
      <image:title>Journal - A mammoth ride</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1713722773231-SW1X6JFG98SO1C383PEP/IMG_8558.jpg</image:loc>
      <image:title>Journal - A mammoth ride</image:title>
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    <image:image>
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      <image:title>Journal - A mammoth ride</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/cobbled-joy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/b92fe6bd-c9d8-4424-944c-22d068254710/12007_20240406_122111_343972574_socialmedia.jpg</image:loc>
      <image:title>Journal - Cobbled joy - Make it stand out</image:title>
      <image:caption>Le Troueé d'Arenberg</image:caption>
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      <image:title>Journal - Cobbled joy - Make it stand out</image:title>
      <image:caption>Le centre des sports, Roubaix</image:caption>
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      <image:title>Journal - Cobbled joy - Make it stand out</image:title>
      <image:caption>The Arenberg Trench</image:caption>
    </image:image>
    <image:image>
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      <image:title>Journal - Cobbled joy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/6f5f4b9d-4b48-4817-9309-af1cd74f3267/12007_20240406_133724_344004259_socialmedia.jpg</image:loc>
      <image:title>Journal - Cobbled joy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/3a77e662-9e2e-49cb-bfe8-dc5bd7e62dd8/12007_20240406_135913_344045917_socialmedia.jpg</image:loc>
      <image:title>Journal - Cobbled joy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/4f45f6ae-67f3-4ef8-8379-a61f3bdff202/IMG_8215.jpg</image:loc>
      <image:title>Journal - Cobbled joy - Make it stand out</image:title>
      <image:caption>Vélodrome André-Pétrieux</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/n9y09sgy33fsjihmucpxbz2ptu8fq0</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-20</lastmod>
    <image:image>
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      <image:title>Journal - The Dagenham Idol - Make it stand out</image:title>
      <image:caption>The Dagenham Idol (courtesy of Valence House Museum)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/wishing-for-flowers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/e5f4e6b3-c47b-4664-96f1-fbc16db56abd/IMG_7502.jpg</image:loc>
      <image:title>Journal - Wishing for flowers - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1710242935757-1CEWJASV4EJW4TFR5Q4S/IMG_1185.jpg</image:loc>
      <image:title>Journal - Wishing for flowers</image:title>
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      <image:title>Journal - Wishing for flowers</image:title>
    </image:image>
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      <image:title>Journal - Wishing for flowers - Make it stand out</image:title>
      <image:caption>Chanticleer Pear blossom</image:caption>
    </image:image>
    <image:image>
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      <image:title>Journal - Wishing for flowers - Make it stand out</image:title>
      <image:caption>Ravenscourt Park</image:caption>
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      <image:title>Journal - Wishing for flowers</image:title>
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      <image:title>Journal - Wishing for flowers</image:title>
    </image:image>
    <image:image>
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      <image:title>Journal - Wishing for flowers</image:title>
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    <image:image>
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      <image:title>Journal - Wishing for flowers</image:title>
    </image:image>
    <image:image>
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      <image:title>Journal - Wishing for flowers - Make it stand out</image:title>
      <image:caption>Battersea Park</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/6fd4a090-245b-4054-8ee8-b4e81e70803e/blossom.jpg</image:loc>
      <image:title>Journal - Tasting the landscape - Make it stand out</image:title>
      <image:caption>Wild cherry-plum blossom in the wild woods of West London</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/the-flood-and-the-ark-asmzp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/92828a7f-4658-4579-806a-936939fcd686/the+surgeon.jpg</image:loc>
      <image:title>Journal - The Flood and the Ark - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699003142895-UH4GPL3L9ZIC53UFXP60/IMG_3897.jpg</image:loc>
      <image:title>Journal - The Flood and the Ark - Monument Hill, Petworth Park</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699003151659-01ASB7AN6DR8O7IGIJ8T/IMG_3901.jpg</image:loc>
      <image:title>Journal - The Flood and the Ark - River Lane, Nr. Lodsworth</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699003161786-O5ZVXR4N6EOP65BGY273/IMG_3906.jpg</image:loc>
      <image:title>Journal - The Flood and the Ark - River Lane, Lodsworth</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699003166792-9EK1XTJQ82GFCXJ1FYDR/IMG_3908.jpg</image:loc>
      <image:title>Journal - The Flood and the Ark - Selham Road and the flooded river Rother</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699003181214-JJJ1N7AEB86ZYGC8E11P/IMG_3915.jpg</image:loc>
      <image:title>Journal - The Flood and the Ark - Selham Church</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699003199737-V33JZWO2I940SYXEED7V/IMG_3921.jpg</image:loc>
      <image:title>Journal - The Flood and the Ark - A capital in Selham Church</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699003215988-3D42VV8SGG3LIDY2VH7J/IMG_3924.jpg</image:loc>
      <image:title>Journal - The Flood and the Ark - Bepton Road, Selham</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699003223151-F8S2IS013P594UD8F8S6/IMG_3925.jpg</image:loc>
      <image:title>Journal - The Flood and the Ark - The yellow window frames denoting houses belonging to the Cowdray Estate</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699003238081-OM6W9CWLNAKPRRH1STR7/IMG_3926.jpg</image:loc>
      <image:title>Journal - The Flood and the Ark - Iping Lane</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699003244297-ZC6RJVCUZSZZVQQYPGVP/IMG_3930.jpg</image:loc>
      <image:title>Journal - The Flood and the Ark - Lurgashall village green</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699003256986-5W0O1BM1NC508NR5CKWH/IMG_3928.jpg</image:loc>
      <image:title>Journal - The Flood and the Ark - The Noah's Ark, Lurgashall</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1699003287194-AVFS1BKU54XPYS1Y5Q89/IMG_3938.jpg</image:loc>
      <image:title>Journal - The Flood and the Ark - The Noah's Ark, Lurgashall, West Sussex</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/pylons-poplars-and-planes-xms9t</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/e62e3e23-beb1-4ce9-8e51-51c5776c9315/colne+2.jpg</image:loc>
      <image:title>Journal - An acceptable activity - Make it stand out</image:title>
      <image:caption>River Colne Cycle Trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1698919176348-QIQGR2LUEA59TL3QXA0U/IMG_3775.jpg</image:loc>
      <image:title>Journal - An acceptable activity - Watford</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1698919193243-XB4DNOBM125ZZAX7KNVG/IMG_3783.jpg</image:loc>
      <image:title>Journal - An acceptable activity - Rickmansworth; willows and reeds</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1698919198630-XC8MRVY739ADHC2E1ROA/IMG_3787.jpg</image:loc>
      <image:title>Journal - An acceptable activity - The Grand Union Canal</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1698919207868-PS6IBAZ41R934Z54XJIG/IMG_3793.jpg</image:loc>
      <image:title>Journal - An acceptable activity - Grand Union Canal</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1698919220757-11R4GNW1XQHHZ3V8SDI6/IMG_3801.jpg</image:loc>
      <image:title>Journal - An acceptable activity - Uxbridge Lock, Grand Union Canal</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1698919228631-3CD3DI845CFR4805JRE6/IMG_3806.jpg</image:loc>
      <image:title>Journal - An acceptable activity - The Grand Union Canal, Cowley</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1698919242377-LQX30EEK48XEG81Q7F99/IMG_3807.jpg</image:loc>
      <image:title>Journal - An acceptable activity - Staines Moor</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1698919253319-D0T6MT5NWLMBN54PMGZN/IMG_3822.jpg</image:loc>
      <image:title>Journal - An acceptable activity - West London singletrack, Staines Moor</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1698919281539-7J62MY4N6MOA2T4EG2L2/IMG_3819.jpg</image:loc>
      <image:title>Journal - An acceptable activity - Staines Moor, where the wild horses roam</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1698919306060-3J7U61F2KERCB31K3GCQ/IMG_3829.jpg</image:loc>
      <image:title>Journal - An acceptable activity - West London Single track, Colnebrook</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1698962863897-V19TGVXHZ84XLCEQ6GXG/colne+pelican.jpg</image:loc>
      <image:title>Journal - An acceptable activity - The River Guardian, by Simon Buchannan at the confluence of the Colne and Thames</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/lisbons-seven-hills</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/f3120bf4-c707-4baa-8a0f-dae1a3830a94/lisbon+streets.jpg</image:loc>
      <image:title>Journal - Lisbon's seven hills - Make it stand out</image:title>
      <image:caption>The hilly streets of Lisbon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/dd3c91c3-efc1-4566-8d16-b17ca1b564f7/miradouro+s+vincent.jpg</image:loc>
      <image:title>Journal - Lisbon's seven hills - Make it stand out</image:title>
      <image:caption>The view from the Miradouro da Senhora do Monte over Lisbon to 25 April bridge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/72bd14fc-16e9-4e6d-8d17-f9809324ea49/IMG_2552.jpg</image:loc>
      <image:title>Journal - Lisbon's seven hills - Make it stand out</image:title>
      <image:caption>Lisbon trams - always worth getting out of their way</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/f2397b6e-30df-4ce2-9003-b85d9b18b8c1/IMG_2435.jpg</image:loc>
      <image:title>Journal - Lisbon's seven hills - Make it stand out</image:title>
      <image:caption>Lisbon drain cover</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/a9f698d1-e50d-4533-8a45-707391cdf58b/IMG_2585.jpg</image:loc>
      <image:title>Journal - Lisbon's seven hills - Make it stand out</image:title>
      <image:caption>Monsanto Forest Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/e3ff9014-3826-4b2f-898d-231638b2b926/IMG_2637.jpg</image:loc>
      <image:title>Journal - Lisbon's seven hills - Make it stand out</image:title>
      <image:caption>Bairro Alto</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/434a190b-0a99-4333-a025-a184c5ce329b/hibiscus.jpg</image:loc>
      <image:title>Journal - Lisbon's seven hills - Make it stand out</image:title>
      <image:caption>Pink Trumpet Tree, Tabebuia impetiginosa</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/f96aae63-29c4-43d6-93a0-f20d36006d8e/IMG_2445.jpg</image:loc>
      <image:title>Journal - Lisbon's seven hills - Make it stand out</image:title>
      <image:caption>Bordallo II's fox</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/82km-orford-to-lowestoft</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/08494e3c-4f60-4003-ae7e-2da6792a634f/IMG_0464.jpg</image:loc>
      <image:title>Journal - The Suffolk Coast Cycleway - Make it stand out</image:title>
      <image:caption>Westleton Heath</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1693578755342-JVXKBOEIDNFJ3I287CLU/IMG_0311.jpg</image:loc>
      <image:title>Journal - The Suffolk Coast Cycleway - The Orwell Estuary</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1693578788205-AZG4DBN6MVGNXHAWRTSK/IMG_0381.jpg</image:loc>
      <image:title>Journal - The Suffolk Coast Cycleway - The quiet lanes of Suffolk</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1693578774326-CH0RXRMUF987UH7GT2MY/IMG_0366.jpg</image:loc>
      <image:title>Journal - The Suffolk Coast Cycleway - Felixstowe-Bawdsey Ferry</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1693578796057-47KOYAM4TTAIPPFDO2SZ/IMG_0384.jpg</image:loc>
      <image:title>Journal - The Suffolk Coast Cycleway - Orford Castle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1693578802372-E41GVK180I8L8WOQGAFO/IMG_0398.jpg</image:loc>
      <image:title>Journal - The Suffolk Coast Cycleway - The Ore and Orford Ness</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1693500348664-GSRWQHRPKQGCNJ0QTRF0/IMG_0450.jpg</image:loc>
      <image:title>Journal - The Suffolk Coast Cycleway - Thorpeness</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1693578845561-O3RHKC2MEO11WUH7KML5/IMG_0468.jpg</image:loc>
      <image:title>Journal - The Suffolk Coast Cycleway - The River Alde</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1693578823551-WUANAY16L1Q3S5ND1EQJ/IMG_0434.jpg</image:loc>
      <image:title>Journal - The Suffolk Coast Cycleway - Aldeburgh</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1693500363264-H2BOO77HXC1N5KRIJQ8T/IMG_0470.jpg</image:loc>
      <image:title>Journal - The Suffolk Coast Cycleway - Walberswick Church</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1693578885891-1PJK3YBE1C2J12K5OUGJ/suffolk+heaths.jpg</image:loc>
      <image:title>Journal - The Suffolk Coast Cycleway</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1693578858648-D3ULU3WT6QO7W24EN2TI/IMG_0485+2.jpg</image:loc>
      <image:title>Journal - The Suffolk Coast Cycleway - Southwold</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1693578870562-DVT8OLD6127984BI3TD7/IMG_0504.jpg</image:loc>
      <image:title>Journal - The Suffolk Coast Cycleway</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/20eb5706-c61b-4b66-af08-77451d4068d2/orfordness+resized.jpg</image:loc>
      <image:title>Journal - The Suffolk Coast Cycleway - Make it stand out</image:title>
      <image:caption>Orfordness - part of the Atomic Weapons Research Establishment</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/49km-valle-cupa-zy5dx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/76345937-dea8-4bdb-9b83-0a3240e83d05/pantanielaa+resized.jpg</image:loc>
      <image:title>Journal - An Ice Age Lake - Make it stand out</image:title>
      <image:caption>Pantaniella National Nature Reserve, with the lake in the middle distance</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/40ed3b6f-eabd-4f5c-b173-5085c7a0220e/1280px-Gammarus_lacustris.jpg</image:loc>
      <image:title>Journal - An Ice Age Lake - Make it stand out</image:title>
      <image:caption>Gammarus lacustris courtesy of By User:Jānis U. - lv wiki, http://lv.wikipedia.org/wiki/Att%C4%93ls:Gammarus_lacustris.jpg, Public Domain, https://commons.wikimedia.org/w/index.php?curid=12387438</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/2e16fe09-76a4-4ad7-a588-33ecd4cde046/IMG_5135.jpg</image:loc>
      <image:title>Journal - An Ice Age Lake - Make it stand out</image:title>
      <image:caption>Valle di Chiarano, with Mt. Greco in the distance</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/49km-caramanico-terme-to-passo-s-leonardo-mtb-raa67</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/01035d66-d047-44a6-8dca-48975d95915f/mEILLA.jpg</image:loc>
      <image:title>Journal - A wild (boar) day - Make it stand out</image:title>
      <image:caption>The Maeilla massif from Mt. Morrone</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/0d95ad93-3dbc-4a9f-9149-18f2e43c205f/IMG_1187.jpg</image:loc>
      <image:title>Journal - A wild (boar) day - Make it stand out</image:title>
      <image:caption>The scene of the boar encounter</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/a72331b9-669f-443a-990e-798c6c83f963/IMG_8121.jpg</image:loc>
      <image:title>Journal - A wild (boar) day - Make it stand out</image:title>
      <image:caption>La chiesa di S. Tommaso</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/9e49101d-3f43-4865-a5cf-76eb62d67fd6/IMG_1168.jpg</image:loc>
      <image:title>Journal - A wild (boar) day - Make it stand out</image:title>
      <image:caption>Salle’s Norman Castle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/7b7c2b62-96f0-429f-ab29-a5ae7d6950bb/IMG_1175.jpg</image:loc>
      <image:title>Journal - A wild (boar) day - Make it stand out</image:title>
      <image:caption>The road up from Salle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/480f5a87-98e6-4591-83e0-d912b984c4d4/IMG_1172.jpg</image:loc>
      <image:title>Journal - A wild (boar) day - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/edf2429a-bf12-4ab7-af39-cffe628a3410/IMG_1182.jpg</image:loc>
      <image:title>Journal - A wild (boar) day - Make it stand out</image:title>
      <image:caption>The grass path - which should be signed as MTB 9</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/2c0cc5e3-baeb-435f-a4d5-65b50ce76ef5/IMG_1206.jpg</image:loc>
      <image:title>Journal - A wild (boar) day - Make it stand out</image:title>
      <image:caption>The old road from Sant'Eufemia a Maiella to S Nicolao</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/30km-the-chain-of-the-gran-sasso-kgnzn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/d54ff3a4-7dfd-451c-80c9-736492363985/DSC03686.jpg</image:loc>
      <image:title>Journal - Cheese rolls and a king - Make it stand out</image:title>
      <image:caption>One of the world's top ten castles, Rocca Calascio</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/354376b8-2ec7-49cc-9d37-c65466e8687f/DSC03667.jpg</image:loc>
      <image:title>Journal - Cheese rolls and a king - Make it stand out</image:title>
      <image:caption>A shepherd and his sheep on Campo Imperatore</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/36km-lama-bianca-74jjj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/a0c7f9c5-da48-46c4-8692-52b11a7f3d6b/lama+1.jpg</image:loc>
      <image:title>Journal - Bloody Fields - Make it stand out</image:title>
      <image:caption>Monte Marrone</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/b3a6d486-ecc2-4530-af1e-729ce6dacc4d/IMG_7032.jpg</image:loc>
      <image:title>Journal - Bloody Fields - Make it stand out</image:title>
      <image:caption>Towards Passo San Leonardo - bandit country</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/76km-lakes-lignite-and-leipzig</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/410e2287-8f7c-4982-91fd-2d2a0918d06d/leipzig+2.jpg</image:loc>
      <image:title>Journal - 76km Lakes, lignite and Leipzig - Make it stand out</image:title>
      <image:caption>Leipzig Tecnology Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1684577671038-VEAX2EW32H34EN79TQ5S/IMG_6129.jpg</image:loc>
      <image:title>Journal - 76km Lakes, lignite and Leipzig - A memorial to the Peaceful Revolution of 1989</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1684577729152-OR9CIARPI3Y8FZ4OHNR8/IMG_6138.jpg</image:loc>
      <image:title>Journal - 76km Lakes, lignite and Leipzig - Leipzig University</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1684577736427-1TZSS89GLW4TX3ZF5KQO/IMG_6172.jpg</image:loc>
      <image:title>Journal - 76km Lakes, lignite and Leipzig - Stormtäller See</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1684577788868-94M5IG7T3C99G55O5915/IMG_6170+2.jpg</image:loc>
      <image:title>Journal - 76km Lakes, lignite and Leipzig - Bison beside Markkleeberger See</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/dfa5037c-00e9-4e4e-ae54-40e7c42fd456/IMG_6145.jpg</image:loc>
      <image:title>Journal - 76km Lakes, lignite and Leipzig - Make it stand out</image:title>
      <image:caption>Augustusplatz, Leipzig</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/f02623e4-d089-4392-8c8d-3557e74856a4/IMG_6164.jpg</image:loc>
      <image:title>Journal - 76km Lakes, lignite and Leipzig - Make it stand out</image:title>
      <image:caption>Clara-Zetkin Park, Leipzig</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/a46f7688-1db6-4b3e-83f5-09ff4e275e22/IMG_6182.jpg</image:loc>
      <image:title>Journal - 76km Lakes, lignite and Leipzig - Make it stand out</image:title>
      <image:caption>Bergau Technik Park, Leipzig</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/da02e695-2e13-4ff5-a546-2dd723bcf788/IMG_6197.jpg</image:loc>
      <image:title>Journal - 76km Lakes, lignite and Leipzig - Make it stand out</image:title>
      <image:caption>Neues Rathaus Stadt Leipzig</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/0ea94ccd-cf5e-4c52-94f8-4bb1a4f4967b/IMG_6207.jpg</image:loc>
      <image:title>Journal - 76km Lakes, lignite and Leipzig - Make it stand out</image:title>
      <image:caption>Marktplatz, Leipzig</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/62km-bach-by-bike</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/678a16e9-aa70-4885-be79-80dd82406dfd/arnstradt.jpg</image:loc>
      <image:title>Journal - 62km Bach by Bike - Make it stand out</image:title>
      <image:caption>Arnstadt</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1684240081878-ZTZ5VQ2BA2E3U9Z4AE4L/IMG_6027.jpg</image:loc>
      <image:title>Journal - 62km Bach by Bike - The Bach Church Arnstadt</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1684240113068-PU7H4SR97ZKTHHRF28GU/IMG_6028.jpg</image:loc>
      <image:title>Journal - 62km Bach by Bike - The Bach Church Arnstadt</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1684240137305-85JHCOFT0F4XVEAI9WSP/IMG_6034.jpg</image:loc>
      <image:title>Journal - 62km Bach by Bike - Bach in the main square of Arnstadt</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1684240241944-4PI9HMQUR7JJG8CWWMAD/IMG_6043.jpg</image:loc>
      <image:title>Journal - 62km Bach by Bike - The country road and bike trail near Orhdruf</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/a0424809-9ddc-45e9-802c-22e2cd713f11/IMG_6044.jpg</image:loc>
      <image:title>Journal - 62km Bach by Bike - Make it stand out</image:title>
      <image:caption>The granite sets on the hill near Crawinkel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/d552bb45-718b-415d-8af7-eb4b9b681868/IMG_6053.jpg</image:loc>
      <image:title>Journal - 62km Bach by Bike - Make it stand out</image:title>
      <image:caption>Ride through the legendary German forest!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/26668306-a754-4e9d-8269-9924cc662b09/IMG_6048.jpg</image:loc>
      <image:title>Journal - 62km Bach by Bike - Make it stand out</image:title>
      <image:caption>Riding beside a Thuringian forest</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/b1b5c821-7f9c-4592-a02e-1a6344d12c56/IMG_6056.jpg</image:loc>
      <image:title>Journal - 62km Bach by Bike - Make it stand out</image:title>
      <image:caption>Orhdruf</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/e6a76f2f-1de5-4961-a29b-931aa2a3d221/IMG_6054.jpg</image:loc>
      <image:title>Journal - 62km Bach by Bike - Make it stand out</image:title>
      <image:caption>The woods have barely changed since Bach walked through them 300 years ago.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/the-rat-the-kite-and-st-alban</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/772208ec-2767-4708-afe1-4b7502b88f81/IMG_0721.jpg</image:loc>
      <image:title>Journal - Dead bodies and winter gold - Make it stand out</image:title>
      <image:caption>Winter on the Grand Union Canal</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1673886517303-4ZX6GLHKUBV8VD0H5QTQ/IMG_0717.jpg</image:loc>
      <image:title>Journal - Dead bodies and winter gold - Denham Lock, Grand Union Canal</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1673886522631-H2VN8X8R38L353A7W4E1/IMG_0750.jpg</image:loc>
      <image:title>Journal - Dead bodies and winter gold - The Watford Man, Water Lane</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1673887034660-LAUJSNK7ZPCFZSAI3HA4/IMG_0719.jpg</image:loc>
      <image:title>Journal - Dead bodies and winter gold - The Grand Union Canal, Harefield</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1673886861587-0SLFLN8AI5RW37XMUYRQ/IMG_0757.jpg</image:loc>
      <image:title>Journal - Dead bodies and winter gold - Brickett, the picture house</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1673886809654-H8MB0XQ0ACUMQGPGY4VU/IMG_0780.jpg</image:loc>
      <image:title>Journal - Dead bodies and winter gold - Verulanium, the old Roman town wall</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1673886804970-1A9EXGMWVTDKS45889JU/IMG_0778.jpg</image:loc>
      <image:title>Journal - Dead bodies and winter gold - St.Alban's Abbey, St. Albans</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/aaa159f7-6c2a-4ddc-9117-5321853c14aa/IMG_0766.jpg</image:loc>
      <image:title>Journal - Dead bodies and winter gold - Make it stand out</image:title>
      <image:caption>The golden leaves of a birch tree, St. Albans</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/granite-mud-and-muck-the-story-of-londons-streets</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1e0c94f4-b813-4362-854b-e5b3541960cf/IMG_7208.jpg</image:loc>
      <image:title>Journal - London's streets - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1673881645122-NBORK35TM7289ITAGNRX/IMG_7209.jpg</image:loc>
      <image:title>Journal - London's streets - Granite from Cornwall and Mountsorrel, Leicestershire</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1673881662963-LYAHUELSQMW8D7B0X7O8/IMG_7224.jpg</image:loc>
      <image:title>Journal - London's streets - Scottish granite</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1673881840824-4EI8QFW27QU1Z67VEMHQ/Untitledwooden+block.jpg</image:loc>
      <image:title>Journal - London's streets - Wooden blocks</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1673881668350-O2T2DYRD7U2GLIA1DXYI/IMG_7212.jpg</image:loc>
      <image:title>Journal - London's streets - granite and asphalt</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/5i7c2cjxyx90an8g6b4ep80kef0bzl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/f9d685f1-f215-4cd1-8e42-4f658441c14f/whitstable.jpg</image:loc>
      <image:title>Journal - Fish, Chips and Sea - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/the-mystery-of-the-corn-on-the-cob</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1665825239290-STVJ5BMHLNLE2Q430VKK/IMG_8128.jpeg</image:loc>
      <image:title>Journal - Hercules, the lion and the corn - Make it stand out</image:title>
      <image:caption>A sculptured relief of corn (maize)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1665856511201-8EW3L0DLE5U8FVNPK9LW/IMG_1152.jpg</image:loc>
      <image:title>Journal - Hercules, the lion and the corn</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1665856498604-TAO3UYJR0J9NGACDB1E8/IMG_1149.jpg</image:loc>
      <image:title>Journal - Hercules, the lion and the corn</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1665856535502-TDOU4BX9226DV47X2RE8/IMG_8117.jpg</image:loc>
      <image:title>Journal - Hercules, the lion and the corn</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1666551064036-0JRNPXAY2247HZGVVH6R/tdeb.jpg</image:loc>
      <image:title>Journal - Hercules, the lion and the corn</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1665856812826-XE4FPY62V137V2L0EPP8/IMG_1150.jpg</image:loc>
      <image:title>Journal - Hercules, the lion and the corn</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1665856825093-KFCWKWRNTRZYF11HPQB0/IMG_8131.jpg</image:loc>
      <image:title>Journal - Hercules, the lion and the corn</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1665856834269-ZHZK9UH0E62TWDXJKDAV/IMG_8127.jpg</image:loc>
      <image:title>Journal - Hercules, the lion and the corn</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/an-english-saint-in-the-abruzzi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1665777218788-3DWDNF9WA97TNTB2QJCG/Becket.jpg</image:loc>
      <image:title>Journal - An English Saint in Abruzzo - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1665778176327-AXAMLHROLQRRG56KN6I3/IMG_8106.jpg</image:loc>
      <image:title>Journal - An English Saint in Abruzzo - The deserted village of Sale</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1665778182944-OURDI6XU4Q173MM76TVF/IMG_1149.jpg</image:loc>
      <image:title>Journal - An English Saint in Abruzzo - Chiesa S. Tomasso, Caramanico, Christ and his disciples</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1665778190788-KF39O8VNDE4NMLHHVYDD/IMG_8115.jpg</image:loc>
      <image:title>Journal - An English Saint in Abruzzo - Chiesa S. Tomasso, Caramanico, the crucifixion of Christ</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1665778198067-ZZWL6X8KUCBJY3RTRAI1/IMG_1157.jpg</image:loc>
      <image:title>Journal - An English Saint in Abruzzo - Chiesa S. Tomasso, Caramanico,</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/a-pasta-story</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664895295910-CGSP8X5G5RE97X6J89F6/pasta+fields.jpg</image:loc>
      <image:title>Journal - A Pasta story - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664896370486-GCSPPCJ5XY8RR01EZUNI/IMG_1341.jpg</image:loc>
      <image:title>Journal - A Pasta story - Make it stand out</image:title>
      <image:caption>The wheat fields of Abruzzo - Ascigno</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664896460831-VQY5XBLYI2HL16Q6I86H/IMG_1445.jpg</image:loc>
      <image:title>Journal - A Pasta story - Make it stand out</image:title>
      <image:caption>Ascigno and the Maiella massif</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664896600862-R9QP4H3FEJ0JMFH995WO/IMG_5760.jpg</image:loc>
      <image:title>Journal - A Pasta story - Make it stand out</image:title>
      <image:caption>The 19th century mill of de Cecco, Fara San Martino</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664896765010-7HOWTE6DQRPJPWDR55E1/IMG_5740.jpg</image:loc>
      <image:title>Journal - A Pasta story - Make it stand out</image:title>
      <image:caption>The waters of Aquaviva, which are famed for their purity</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664897293354-UXTIQLXXFRUJQE26Z27B/IMG_1447.jpg</image:loc>
      <image:title>Journal - A Pasta story - The bobbly fields and the pasta tree (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664897157646-SS062O7L65U52OBOTOD4/IMG_1452.jpg</image:loc>
      <image:title>Journal - A Pasta story - Lago di Casoli (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664897059668-9C2ADZZX4UYDQ34QJ3BZ/IMG_0942.jpg</image:loc>
      <image:title>Journal - A Pasta story - Gola di San Martino (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664897088786-TZG10GH012MO8DS3ZW2P/IMG_1349.jpg</image:loc>
      <image:title>Journal - A Pasta story - De Cecco pasta factory, Fara San Martino (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664897097833-X2VBO7FBSMTP57ENXF8N/IMG_1351.jpg</image:loc>
      <image:title>Journal - A Pasta story - Delverde pasta factory, Fara San Martino (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664897192418-S7PU91C91IKV3TI5YYZ6/IMG_5737.jpg</image:loc>
      <image:title>Journal - A Pasta story - Fara San Martino (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664897039514-WYM5LEXN3AR8A7ZK210G/IMG_0939.jpg</image:loc>
      <image:title>Journal - A Pasta story - The gorge above Palombaro (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664897177251-5Z94HWGF4Z4CTX43EXO8/IMG_1468.jpg</image:loc>
      <image:title>Journal - A Pasta story - The road beneath the Maiella - an almost traffic-free ride for 70km (Copy)</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/why-are-you-late-back</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1665596293806-T3PWU6GUL1BF3YBSIG82/IMG_5716.jpg</image:loc>
      <image:title>Journal - Why are you late? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1665596693305-NKN6VSGH288ADITRWQB8/IMG_1339.jpg</image:loc>
      <image:title>Journal - Why are you late? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1665598174794-F029X5JV97LTDHH23RVU/IMG_1342.jpg</image:loc>
      <image:title>Journal - Why are you late? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1665597065896-VLGRFIH1GZ9N2HHSJBQD/IMG_1453.jpg</image:loc>
      <image:title>Journal - Why are you late? - Make it stand out</image:title>
      <image:caption>The road through the oak groves up to Corpi Santi</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1665596808465-ADZV2WLIEWW9JYY4S6A2/IMG_1452.jpg</image:loc>
      <image:title>Journal - Why are you late? - Make it stand out</image:title>
      <image:caption>Lago di Casoli</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1665597248812-HE7OHHSA5BOZPL8WFAHC/IMG_5760.jpg</image:loc>
      <image:title>Journal - Why are you late? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1665597353859-QTGVDRP2MU59ZOYEII3N/IMG_5740.jpg</image:loc>
      <image:title>Journal - Why are you late? - Make it stand out</image:title>
      <image:caption>The pool of Venus - with waters so mineral rich and pure</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1665597470531-KBP8EQH3GX80PVG1GFNK/IMG_1460.jpg</image:loc>
      <image:title>Journal - Why are you late? - Make it stand out</image:title>
      <image:caption>Wild cyclamen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1665597635406-JD2QFV0U6VHYXKKPZE20/IMG_1468.jpg</image:loc>
      <image:title>Journal - Why are you late? - The road up to Pennapidemonte</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1665597660292-T7LKOSJ7TFSWWRAKJN3B/IMG_1353.jpg</image:loc>
      <image:title>Journal - Why are you late? - La gola di San Martino</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1665597668296-Y52WVPJD44U3JJR8NBR5/IMG_1448.jpg</image:loc>
      <image:title>Journal - Why are you late? - views across Caprafico towards the Maiella</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1665597672392-GK04IBBRDND22JSMBX6A/IMG_1444.jpg</image:loc>
      <image:title>Journal - Why are you late? - The Maiella from Ascigno</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/zlw57dasi18ziaweucteuiyt6p24gk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664450114647-AIR9AEBJMAMB66SKM3N9/passo+lanciano+3.jpg</image:loc>
      <image:title>Journal - The final climb - Make it stand out</image:title>
      <image:caption>Passo Lanciano</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664450600169-M7DLJXWJEIK3K92R8N77/IMG_4493.jpg</image:loc>
      <image:title>Journal - The final climb - Make it stand out</image:title>
      <image:caption>Olive trees prior to next week's harvest</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664450526069-BXKOR6ZVXEV8KV2AX1LL/IMG_4495.jpg</image:loc>
      <image:title>Journal - The final climb - Make it stand out</image:title>
      <image:caption>At the foot of the climb; Passo Lanciano</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664450684911-TWQU4Y1FM2BQZID2VZ8S/IMG_4497.jpg</image:loc>
      <image:title>Journal - The final climb - Make it stand out</image:title>
      <image:caption>The fountain on Passo Lanciano</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664451311075-155B2UWH0HT4I1MO9BSA/IMG_3230.jpg</image:loc>
      <image:title>Journal - The final climb - Make it stand out</image:title>
      <image:caption>Looking back down towards the sea</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664451116686-HD7R1LWU5GZIXPPKPEL8/trees+pl.jpg</image:loc>
      <image:title>Journal - The final climb - Make it stand out</image:title>
      <image:caption>Passo Lanciano</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664451248618-O3ADDCY6HSLZW7H75XGU/IMG_1303.jpg</image:loc>
      <image:title>Journal - The final climb - Make it stand out</image:title>
      <image:caption>The ski run on Passo Lanciano</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/the-spirit-transmuted-into-gold</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1663528674151-L7JI68RERQO6P1U3FFEL/maiella+2.jpg</image:loc>
      <image:title>Journal - The spirit transmuted into gold - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664272094379-KY04BZXM6HMI5YGKBAVP/IMG_2493.jpg</image:loc>
      <image:title>Journal - The spirit transmuted into gold - Make it stand out</image:title>
      <image:caption>Altino</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664272162134-V36VW9H253BBC237NBSH/IMG_2423.jpg</image:loc>
      <image:title>Journal - The spirit transmuted into gold - Make it stand out</image:title>
      <image:caption>The Maiella massif</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664272471425-AKQPEWNOBBRDV7H2G4T0/IMG_2482.jpg</image:loc>
      <image:title>Journal - The spirit transmuted into gold - Make it stand out</image:title>
      <image:caption>Pennadomo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664272510385-VX9D645EL6M5EDT50KFU/IMG_2449.jpg</image:loc>
      <image:title>Journal - The spirit transmuted into gold - Make it stand out</image:title>
      <image:caption>The hills above the Sangro</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664272558321-PDWJRVY4Y9W71U535DL1/IMG_6882.jpg</image:loc>
      <image:title>Journal - The spirit transmuted into gold - Make it stand out</image:title>
      <image:caption>Looking across the Sangro valley towards the hills of Molise</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664272644820-IS062SE4RAMIEW45ZQ3J/IMG_2420.jpg</image:loc>
      <image:title>Journal - The spirit transmuted into gold - Make it stand out</image:title>
      <image:caption>Casoli</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1663569752025-VHLA670ZUGOTPT3G8QT4/IMG_2441.jpg</image:loc>
      <image:title>Journal - The spirit transmuted into gold - The Maiella</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1663572679828-WLIT63SU34QMZN0SV94Y/IMG_6917.jpg</image:loc>
      <image:title>Journal - The spirit transmuted into gold - Montebello su Sangro</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1663572685349-QIA2OLC95TP7CW4DOKY7/IMG_6918.jpg</image:loc>
      <image:title>Journal - The spirit transmuted into gold - Pennadomo</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1663572513910-O5YPVOFDISJ22BS2V2SC/IMG_6894.jpg</image:loc>
      <image:title>Journal - The spirit transmuted into gold - Le tre croce, Montelapiano</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1663571952545-BAY9S7SXXAFQOTUFUVTK/IMG_2472.jpg</image:loc>
      <image:title>Journal - The spirit transmuted into gold - Above the Sangro</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1663572560770-TUX93Q3SWGHZNY3VX5ON/IMG_6904.jpg</image:loc>
      <image:title>Journal - The spirit transmuted into gold - The empty lands towards Montenerodomo</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1663572602970-3PKI63J1QYX82LOIIR66/IMG_6910.jpg</image:loc>
      <image:title>Journal - The spirit transmuted into gold - Empty lands towards La Maiella</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1663569844020-L9RWVP25GH2GB9TW81SR/IMG_2447.jpg</image:loc>
      <image:title>Journal - The spirit transmuted into gold - Montenerodomo</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/the-day-the-queen-died</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1663703976485-6UPTBQC5GNBJTUBVLX7H/IMG_6443.jpg</image:loc>
      <image:title>Journal - The day the Queen died - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1663703755396-NH4158LS20WD5I7JW3UL/IMG_6389.jpg</image:loc>
      <image:title>Journal - The day the Queen died - Make it stand out</image:title>
      <image:caption>The rain pours upwards towards the sky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1663703702636-PSNEXPID2NO9W8H9XN5J/IMG_6402.jpg</image:loc>
      <image:title>Journal - The day the Queen died - Make it stand out</image:title>
      <image:caption>As the message was being typed, ‘The Queen is dying’, a hole opened up in the sky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1663703919853-C72X73VYVI9DMNA7WU3T/rainbow+2.jpg</image:loc>
      <image:title>Journal - The day the Queen died - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/on-richmond-hill</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664364993582-ITRBTKNFZFXEB1CORMVC/from+richmond.+hill.jpg</image:loc>
      <image:title>Journal - On Richmond Hill - Make it stand out</image:title>
      <image:caption>Edmund John Niemann View from Richmond Hill, 1830, courtesy of the Richmond Art Collection, Orleans House</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664365309362-KGO2FFSCJ3T6D4CWH9TL/richmond+hill+2.jpg</image:loc>
      <image:title>Journal - On Richmond Hill - Make it stand out</image:title>
      <image:caption>The view from Richmond Hill</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664365628705-M1WFCYA43Z0KZ1OQOARZ/pashley.jpg</image:loc>
      <image:title>Journal - On Richmond Hill - Make it stand out</image:title>
      <image:caption>Pashley Guv'nor and the view</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664365868493-LLSKP4HYCXNPRLF687D4/richmond+hill+3.jpg</image:loc>
      <image:title>Journal - On Richmond Hill - Make it stand out</image:title>
      <image:caption>From Richmond Hill, with Glover Island in mid-stream</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/5rgmx3uhol9ddckaiykjky97bl247g</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1659030252033-DQ5NS70BMUDUQXH2F7BU/IMG_4090.jpg</image:loc>
      <image:title>Journal - Face to face - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/a-night-on-the-ncn6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664276490316-PZCJPUZZWANXVMKVXYZE/soldout.jpg</image:loc>
      <image:title>Journal - A night on the NCN6 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/damn-the-maiella</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664378892240-14Z9V44KN0D8L9D0HKJ3/mennaggia.jpg</image:loc>
      <image:title>Journal - Damn the Maiella! - Make it stand out</image:title>
      <image:caption>The start of the Blockhaus climb, Abruzzo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664379463257-09VQS263LHR44T7850J2/IMG_1563.jpg</image:loc>
      <image:title>Journal - Damn the Maiella! - Make it stand out</image:title>
      <image:caption>The Maiella from the Blockhaus climb</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664379560366-KKXAL78R9Q47B3L5ECDA/IMG_1544.jpg</image:loc>
      <image:title>Journal - Damn the Maiella! - Make it stand out</image:title>
      <image:caption>Eddy Merckx on the Blockhaus climb</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664379866710-YAHHXIGL44F7L0SID3NM/van+de+poel.jpg</image:loc>
      <image:title>Journal - Damn the Maiella! - Make it stand out</image:title>
      <image:caption>Mathieu van Der Poel racing up the Blockhaus, Giro d'Italia 2022</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664380035314-AMRID0572372F2X7SHC4/IMG_1557.jpg</image:loc>
      <image:title>Journal - Damn the Maiella! - Make it stand out</image:title>
      <image:caption>The Blockhaus climb</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664380110440-QUBLH4USD8IDH4UNK1PG/IMG_1560.jpg</image:loc>
      <image:title>Journal - Damn the Maiella! - Make it stand out</image:title>
      <image:caption>A brief respite from the sun on the climb up the Blockhaus</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1664380214421-PBIWQ9OS4CI9UF3JX0O6/IMG_0743.jpg</image:loc>
      <image:title>Journal - Damn the Maiella! - Make it stand out</image:title>
      <image:caption>The road to the Blockhaus is blocked by snow</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/blasts-from-the-past</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1642766260266-PHMLCLZM86RI882ZO5ML/CraYFORD+MARSHES+2.jpg</image:loc>
      <image:title>Journal - Blasts from the past - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/a-toe-in-the-water</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1639079169412-9ZV2P4NCX895OBRXQECW/Southsea.png</image:loc>
      <image:title>Journal - A toe in the water. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/ncn-2-portsmouth-to-dover</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1638891762131-N4G7J45V51FC6MBGV02P/IMG_3186.jpeg</image:loc>
      <image:title>Journal - NCN 2 Rye to Dover - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641399165044-2XO7TIAFFKK5FVTU2Q08/Untitled-22.jpg</image:loc>
      <image:title>Journal - NCN 2 Rye to Dover - Brighton Pier</image:title>
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      <image:title>Journal - NCN 2 Rye to Dover - Brighton in the morning sun. NCN 2</image:title>
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      <image:title>Journal - NCN 2 Rye to Dover - Saltdean Cliffs, cycle path NCN 2</image:title>
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      <image:title>Journal - NCN 2 Rye to Dover - Seaford Fort, NCN 2</image:title>
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      <image:title>Journal - NCN 2 Rye to Dover - The South Downs near Cruckmere Haven. NCN 2</image:title>
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      <image:title>Journal - NCN 2 Rye to Dover - Alfriston, Sussex, South Downs National Park</image:title>
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      <image:title>Journal - NCN 2 Rye to Dover - Rickney Lane, nr Pevensey, South Downs National Park</image:title>
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      <image:title>Journal - NCN 2 Rye to Dover - Pevensey Marshes, Pevensey, NCN 2</image:title>
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      <image:title>Journal - NCN 2 Rye to Dover - Pevensey Castle, English Heritage, Pevensey</image:title>
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      <image:title>Journal - NCN 2 Rye to Dover - Normans Bay, Pevensey NCN 2</image:title>
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      <image:title>Journal - NCN 2 Rye to Dover - Bexhill on Sea, NCN 2.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641399302321-TW4KA8U002R3P1VC4FPY/Untitled-33.jpg</image:loc>
      <image:title>Journal - NCN 2 Rye to Dover - Hastings, Sussex. NCN 2</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641399316279-YCCY8XV21VPQI1VRRM7B/Untitled-34.jpg</image:loc>
      <image:title>Journal - NCN 2 Rye to Dover - Church of St. Thomas, Winchelsea</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641399326190-UD5CXE50KQ8PC1XB1BLZ/Untitled-35.jpg</image:loc>
      <image:title>Journal - NCN 2 Rye to Dover - Winchelsea, Cinque Port, Sussex, NCN 2</image:title>
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      <image:title>Journal - NCN 2 Rye to Dover - Rye, Cinque Port, Sussex. NCN 2</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/ncn-2-rye-to-dover</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-15</lastmod>
    <image:image>
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      <image:title>Journal - NCN 2 Brighton to Rye - Rye, Cinque Port, Sussex. NCN 2</image:title>
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      <image:title>Journal - NCN 2 Brighton to Rye - Romney Marsh, Sussex. NCN 2</image:title>
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      <image:title>Journal - NCN 2 Brighton to Rye - Romney Marsh, near Dungeness, Sussex</image:title>
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      <image:title>Journal - NCN 2 Brighton to Rye - Dungeness Lighthouse, Dungeness, Sussex</image:title>
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      <image:title>Journal - NCN 2 Brighton to Rye - Elands, Lympne Wildlife Park, alongside the Military Canal, Kent.</image:title>
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      <image:title>Journal - NCN 2 Brighton to Rye - Lympne Castle, Lympne, Kent</image:title>
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      <image:title>Journal - NCN 2 Brighton to Rye - Sandgate beach huts, Kent</image:title>
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      <image:title>Journal - NCN 2 Brighton to Rye - Folkestone Harbour</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641400953477-AXW42C4BCUCIN4PWARX6/Untitled-45.jpg</image:loc>
      <image:title>Journal - NCN 2 Brighton to Rye - Battle of Britain Memorial, Dover</image:title>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641400963081-7VPSOXGP5EJ3DDUXCI61/Untitled-46.jpg</image:loc>
      <image:title>Journal - NCN 2 Brighton to Rye - The White Cliffs of Dover. NCN 2</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641400971022-W9607U643TDZR8111C36/Untitled-47.jpg</image:loc>
      <image:title>Journal - NCN 2 Brighton to Rye - Traffic on the A20 into Dover Port</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1641400978638-NVSM4GCHL9WIQ5EYWF7L/Untitled-48.jpg</image:loc>
      <image:title>Journal - NCN 2 Brighton to Rye - Dover seafront, the start/finish to NCN 2</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/gallery-mock-up-test</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-15</lastmod>
    <image:image>
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      <image:title>Journal - NCN 2 Portsmouth to Brighton</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1639920774921-4MEP66RAD1FN492AY4QS/Untitled-1.jpg</image:loc>
      <image:title>Journal - NCN 2 Portsmouth to Brighton</image:title>
    </image:image>
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      <image:title>Journal - NCN 2 Portsmouth to Brighton</image:title>
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      <image:title>Journal - NCN 2 Portsmouth to Brighton</image:title>
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      <image:title>Journal - NCN 2 Portsmouth to Brighton</image:title>
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      <image:title>Journal - NCN 2 Portsmouth to Brighton</image:title>
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      <image:title>Journal - NCN 2 Portsmouth to Brighton</image:title>
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      <image:title>Journal - NCN 2 Portsmouth to Brighton</image:title>
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      <image:title>Journal - NCN 2 Portsmouth to Brighton</image:title>
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      <image:title>Journal - NCN 2 Portsmouth to Brighton</image:title>
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      <image:title>Journal - NCN 2 Portsmouth to Brighton</image:title>
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      <image:title>Journal - NCN 2 Portsmouth to Brighton</image:title>
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      <image:title>Journal - NCN 2 Portsmouth to Brighton</image:title>
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      <image:title>Journal - NCN 2 Portsmouth to Brighton</image:title>
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      <image:title>Journal - NCN 2 Portsmouth to Brighton</image:title>
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      <image:title>Journal - NCN 2 Portsmouth to Brighton</image:title>
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      <image:title>Journal - NCN 2 Portsmouth to Brighton</image:title>
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      <image:title>Journal - NCN 2 Portsmouth to Brighton</image:title>
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      <image:title>Journal - NCN 2 Portsmouth to Brighton</image:title>
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      <image:title>Journal - NCN 2 Portsmouth to Brighton</image:title>
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      <image:title>Journal - NCN 2 Portsmouth to Brighton</image:title>
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      <image:title>Journal - NCN 2 Portsmouth to Brighton</image:title>
    </image:image>
    <image:image>
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      <image:title>Journal - NCN 2 Portsmouth to Brighton</image:title>
    </image:image>
    <image:image>
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      <image:title>Journal - NCN 2 Portsmouth to Brighton</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1639921069000-AR7NB5QN8V6DK0TYW48C/Untitled-30.jpg</image:loc>
      <image:title>Journal - NCN 2 Portsmouth to Brighton</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1639921069644-VPFMI0RBSVC5O5HCZ77O/Untitled-31.jpg</image:loc>
      <image:title>Journal - NCN 2 Portsmouth to Brighton</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1639921071165-020TAGYC8ERCVS2RI0J3/Untitled-32.jpg</image:loc>
      <image:title>Journal - NCN 2 Portsmouth to Brighton</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/lp8ye1mp973pcgbeadditajejgart5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1642789961315-JGUIPWXRIH2ZW6PVSE8H/Thames+barrier.jpg</image:loc>
      <image:title>Journal - Blasts from the past - Make it stand out</image:title>
      <image:caption>Thames Barrier with the Isle of Dogs behind.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/ncn-1-trip-planning-march</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1652083438338-N1MITS4JQSYL5NKJSKOG/humber+bridge.jpg</image:loc>
      <image:title>Journal - NCN 1 Trip Planning - Make it stand out</image:title>
      <image:caption>The Humber Bridge</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/the-day-the-giro-came-to-town</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817341041-HAX4HMIWU2YALVW1SJLR/salutes+the+giro.jpg</image:loc>
      <image:title>Journal - The day the Giro came to town - Make it stand out</image:title>
      <image:caption>The Giro comes to town.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817341044-RFU193FEPUJZHI7Z2Q32/balloons.jpg</image:loc>
      <image:title>Journal - The day the Giro came to town - Make it stand out</image:title>
      <image:caption>Balloons line the roads which the Giro rides along</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/three-hundred-kilometres-three-days-three-counties</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-15</lastmod>
    <image:image>
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      <image:title>Journal - Across East Anglia by bicycle</image:title>
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    <loc>https://www.wheremywheelsgo.uk/writings/in-the-land-of-smashed-bushes-and-crumbled-earth</loc>
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    <lastmod>2022-10-13</lastmod>
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    <loc>https://www.wheremywheelsgo.uk/writings/londons-news-part-1</loc>
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    <lastmod>2022-10-15</lastmod>
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      <image:title>Journal - The Flight by bike from Heathrow</image:title>
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      <image:title>Journal - Hills of the North Rejoice</image:title>
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      <image:title>Journal - Hills of the North Rejoice</image:title>
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      <image:title>Journal - Hills of the North Rejoice</image:title>
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      <image:title>Journal - Hills of the North Rejoice</image:title>
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  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/ncn-1-lincoln</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-15</lastmod>
    <image:image>
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      <image:title>Journal - NCN 1 Lincoln - Make it stand out</image:title>
      <image:caption>Lincoln Cathedral</image:caption>
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    <image:image>
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      <image:title>Journal - NCN 1 Lincoln - Make it stand out</image:title>
      <image:caption>Rib vaulting, Lincoln Cathedral</image:caption>
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    <image:image>
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      <image:title>Journal - NCN 1 Lincoln - Lincoln Cathedral West Front</image:title>
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      <image:title>Journal - NCN 1 Lincoln - Lincoln Cathedral, Detail of West Door</image:title>
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      <image:title>Journal - NCN 1 Lincoln - Lincoln Cathedral, nave</image:title>
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      <image:title>Journal - NCN 1 Lincoln - Lincoln Cathedral, oolites</image:title>
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      <image:title>Journal - NCN 1 Lincoln - Lincoln Cathedral, Chapter House</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1652036972029-BWE52ETWSSJRDIA2T8O4/IMG_0625.jpg</image:loc>
      <image:title>Journal - NCN 1 Lincoln - Lincoln Cathedral, the Choir</image:title>
      <image:caption />
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1652038695627-WI086KLWBI7XJYZ79FJQ/aisle.jpg</image:loc>
      <image:title>Journal - NCN 1 Lincoln - Lincoln Cathedral, north aisle</image:title>
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      <image:title>Journal - NCN 1 Lincoln - Lincoln Cathedral</image:title>
      <image:caption />
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  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/ncn-1-kings-lynn-to-lincoln</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-15</lastmod>
    <image:image>
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      <image:title>Journal - NCN 1 King's Lynn to Lincoln - Make it stand out</image:title>
      <image:caption>The River Ouse Relief Channel</image:caption>
    </image:image>
    <image:image>
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      <image:title>Journal - NCN 1 King's Lynn to Lincoln - Make it stand out</image:title>
      <image:caption>A Cyclisti’s breakfast</image:caption>
    </image:image>
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      <image:title>Journal - NCN 1 King's Lynn to Lincoln - Make it stand out</image:title>
      <image:caption>Fenland roses</image:caption>
    </image:image>
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      <image:title>Journal - NCN 1 King's Lynn to Lincoln - Make it stand out</image:title>
      <image:caption>Fenland cabbages</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1652018195926-GPDIW4P4CP2S4ENOTISE/IMG_0529.jpg</image:loc>
      <image:title>Journal - NCN 1 King's Lynn to Lincoln - Make it stand out</image:title>
      <image:caption>A fneland dyke</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1652018266060-IZQS0E326AS98Z40XE2D/IMG_0487.jpg</image:loc>
      <image:title>Journal - NCN 1 King's Lynn to Lincoln - Make it stand out</image:title>
      <image:caption>Fenalnd</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1652018327304-06ET5ENNTHDV5BACFIKK/Micklegate%2C+Lincoln</image:loc>
      <image:title>Journal - NCN 1 King's Lynn to Lincoln - Make it stand out</image:title>
      <image:caption>Mickelgate, Lincoln</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/ncn-1-norwich-to-kings-lynn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-15</lastmod>
    <image:image>
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      <image:title>Journal - NCN 1 Norwich to King's Lynn - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1652004080009-GNTSMQ7BM18FFVNAZV9W/Great+Ryburgh.jpg</image:loc>
      <image:title>Journal - NCN 1 Norwich to King's Lynn - Make it stand out</image:title>
      <image:caption>Round Tower of Great Ryburgh Chruch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1652004220812-88GHI0IAWQ1TMO3JITUR/Walsinggham.jpg</image:loc>
      <image:title>Journal - NCN 1 Norwich to King's Lynn - Make it stand out</image:title>
      <image:caption>The Anglican Shrine at Walsingham</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1652013355632-OSX82RMK9OD953SD05N2/IMG_0422.jpg</image:loc>
      <image:title>Journal - NCN 1 Norwich to King's Lynn - Make it stand out</image:title>
      <image:caption>Burnham Thorpe Church</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1652013421412-Q1MJY2MEDJ4K2GRTH1WR/IMG_0429.jpg</image:loc>
      <image:title>Journal - NCN 1 Norwich to King's Lynn - Make it stand out</image:title>
      <image:caption>A field of Buckwheat</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1652013467925-DH0T9SIBWSXWBKNNXSG9/IMG_0444.jpg</image:loc>
      <image:title>Journal - NCN 1 Norwich to King's Lynn - Make it stand out</image:title>
      <image:caption>King’s Lynn</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/ncn-1-woodbridge-to-norwich</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1647856990277-8FMDXMO5YNP0GAWKC560/Beccles.jpg</image:loc>
      <image:title>Journal - NCN 1 Woodbridge to Norwich - Make it stand out</image:title>
      <image:caption>Beccles</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1647854261325-UK990QKNC8YVG1S1759W/coloured+houses.jpg</image:loc>
      <image:title>Journal - NCN 1 Woodbridge to Norwich - Make it stand out</image:title>
      <image:caption>Framlingham</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1647854479876-PYZGFZBUCNJDEONVK5PN/Framlingham+Castle.jpg</image:loc>
      <image:title>Journal - NCN 1 Woodbridge to Norwich - Make it stand out</image:title>
      <image:caption>Framlingham Castle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1647854628643-G0E55NSEANZOUK9G8FZ6/Buccolic+countryside.jpg</image:loc>
      <image:title>Journal - NCN 1 Woodbridge to Norwich - Make it stand out</image:title>
      <image:caption>The Suffolk Countryside</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1647854996537-8BHZZ3WE4EMMYM0FN3G7/Norwich+Cathedral.jpg</image:loc>
      <image:title>Journal - NCN 1 Woodbridge to Norwich - Make it stand out</image:title>
      <image:caption>Norwich Cathedral</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/ncn-1-chelmsford-to-ipswich</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1647594804079-513NWD2UICNLOOI68AGO/Essex+house.jpg</image:loc>
      <image:title>Journal - NCN 1 Chelmsford to Woodbridge - Make it stand out</image:title>
      <image:caption>Essex House</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1647593240004-KD0D0TQOA2KJUOSF7WZK/field+near+maldon.jpg</image:loc>
      <image:title>Journal - NCN 1 Chelmsford to Woodbridge - Make it stand out</image:title>
      <image:caption>A field near Maldon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1647593480211-FQGP0NID3WHKMZ9U3328/Colchester+castle.jpg</image:loc>
      <image:title>Journal - NCN 1 Chelmsford to Woodbridge - Make it stand out</image:title>
      <image:caption>Colchester Castle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1647593640282-42FIF78WFZAWZYFLLCZI/Field+near+Ipswich.jpg</image:loc>
      <image:title>Journal - NCN 1 Chelmsford to Woodbridge - Make it stand out</image:title>
      <image:caption>Field near Ipswich</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1647593856477-1BY392UIYW7T9DHDM8XR/Ipswich.jpg</image:loc>
      <image:title>Journal - NCN 1 Chelmsford to Woodbridge - Make it stand out</image:title>
      <image:caption>Ipswich</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/ncn-1-limehouse-to-chelmsford</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1647016558920-JLCQ9J2YJQWCKSPAHJ9D/River+lee.jpg</image:loc>
      <image:title>Journal - NCN 1 Limehouse to Chelmsford - Make it stand out</image:title>
      <image:caption>River Lee</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1647508907700-CI4Z25KTK5GNOWXBHKXL/Mile+End+Park.jpg</image:loc>
      <image:title>Journal - NCN 1 Limehouse to Chelmsford - Make it stand out</image:title>
      <image:caption>Mile End Park, London</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1647508773084-2ALU9VVOQQVYI4DNJMHN/Lea+Navigatioh.jpg</image:loc>
      <image:title>Journal - NCN 1 Limehouse to Chelmsford - Make it stand out</image:title>
      <image:caption>Lea Navigation, London</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1647509776995-NOZ98VU7N5S7X2RT5MAX/Canal+near+Royston.jpg</image:loc>
      <image:title>Journal - NCN 1 Limehouse to Chelmsford - Make it stand out</image:title>
      <image:caption>River Stort Navigation</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1647505366167-9GNJJIV1M2B9RYZOAUNU/Essex+lane.jpg</image:loc>
      <image:title>Journal - NCN 1 Limehouse to Chelmsford - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1647505561437-VNDKZ5EI2VMZ9Y7VOSAM/chelmsford+cathedral.jpg</image:loc>
      <image:title>Journal - NCN 1 Limehouse to Chelmsford - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/day-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1646945935351-O3SXVHOMWC2TPZP1B8KO/Greenwich.jpg</image:loc>
      <image:title>Journal - NCN 1  Chatham to Greenwich - Make it stand out</image:title>
      <image:caption>Old Royal Naval College, Greenwich</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1646946381475-CB7WASPWYHI2UC6A217H/Chatham+Dockyard.jpg</image:loc>
      <image:title>Journal - NCN 1  Chatham to Greenwich - Make it stand out</image:title>
      <image:caption>Chatham Dockyard</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1646946603918-NTRSG1S98PTL3OPPF8HG/Rochester+Cathedral.jpg</image:loc>
      <image:title>Journal - NCN 1  Chatham to Greenwich - Make it stand out</image:title>
      <image:caption>Rochester Cathedral</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1646992959780-LIRUJ2FGZB3PFF0SMXJA/Thames.jpg</image:loc>
      <image:title>Journal - NCN 1  Chatham to Greenwich - Make it stand out</image:title>
      <image:caption>The Thames at Gravesend</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1646995472468-6OKQV6U82FAKWJ9SPZ50/Tyres+at+Gravesend.jpg</image:loc>
      <image:title>Journal - NCN 1  Chatham to Greenwich - Make it stand out</image:title>
      <image:caption>A disused tyre warehouse at near Gravesend.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/canterbury-to-chatham</loc>
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    <lastmod>2022-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1646943451505-Y6SKJSNGCYL5JTGMYV0E/River+stour.jpg</image:loc>
      <image:title>Journal - NCN 1 Canterbury to Chatham - Make it stand out</image:title>
      <image:caption>River Stour</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1646943379617-J6EV4P27OURYOSOQ9AX0/Canterbury+cathedral.jpg</image:loc>
      <image:title>Journal - NCN 1 Canterbury to Chatham - Make it stand out</image:title>
      <image:caption>Canterbury Cathedral</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1646943903861-TVAK7OEEYKYMGX3IRUED/Kent+Marshes.jpg</image:loc>
      <image:title>Journal - NCN 1 Canterbury to Chatham - Make it stand out</image:title>
      <image:caption>Faversham Marshes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1646944141172-500AAJCMGMKYIRIAQKYX/Faversham.jpg</image:loc>
      <image:title>Journal - NCN 1 Canterbury to Chatham - Make it stand out</image:title>
      <image:caption>Faversham</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/ncn-route-1-dover-to-london</loc>
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    <lastmod>2022-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1646852930403-Q5KYWUCTFH4CKE9DN6CT/Faversham+marshes.jpg</image:loc>
      <image:title>Journal - NCN 1 Dover to Canterbury - Make it stand out</image:title>
      <image:caption>Luddenham Marshes, Swale District, Kent</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1646938734908-TN074JUPOVG2OJ77ITEJ/Dover.jpg</image:loc>
      <image:title>Journal - NCN 1 Dover to Canterbury - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1646938915440-KGHBG7J90BXTTCXZED8E/Dover+castle.jpg</image:loc>
      <image:title>Journal - NCN 1 Dover to Canterbury - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1646939281303-TJ7GXHW10RBJLZLYTD3E/Dover+docks.jpg</image:loc>
      <image:title>Journal - NCN 1 Dover to Canterbury - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1646941086696-038SC8LK3QFLAG6N2VHK/Deal.jpg</image:loc>
      <image:title>Journal - NCN 1 Dover to Canterbury - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1646941335716-GZLEGYL4AYNMU5RJOES2/Walmer+castle.jpg</image:loc>
      <image:title>Journal - NCN 1 Dover to Canterbury - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1646941583805-LZW5TWB1K0BFIZPNMRQU/Deal+lugger.jpg</image:loc>
      <image:title>Journal - NCN 1 Dover to Canterbury - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1646941888769-LGFU69UHL9A3DR4CTP7F/Sandwich.jpg</image:loc>
      <image:title>Journal - NCN 1 Dover to Canterbury - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1646942181390-3U9C4OO8FS9FHAR1MURD/Richborough+2.jpg</image:loc>
      <image:title>Journal - NCN 1 Dover to Canterbury - Make it stand out</image:title>
      <image:caption>Richborough Fort</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/ncn-1-dover-to-london</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1646996870334-RTTFH3SZWQ23VV4PGKNP/IMG_9721.jpg</image:loc>
      <image:title>Journal - NCN 1 The Coast of Kent - The Port of Dover</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1646996881586-Q9ORDN64R60IJQX7GAMF/IMG_9742.jpg</image:loc>
      <image:title>Journal - NCN 1 The Coast of Kent - Statue honouring fishermen, Deal</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1646996896942-LAQA2ILJ7OYBR7KQ7ZUB/IMG_9856.jpg</image:loc>
      <image:title>Journal - NCN 1 The Coast of Kent - Kent marshes, near Faversham</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1646996911996-41K01B9V3B68P7ZUBMJW/IMG_9894.jpg</image:loc>
      <image:title>Journal - NCN 1 The Coast of Kent - Chains, The Historic Dockyard Chatham</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1646996921128-UU1QRL1EHS5DLGDVXS6L/IMG_9896.jpg</image:loc>
      <image:title>Journal - NCN 1 The Coast of Kent - The Mast House, The Historic Dockyard Chatham</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1646996933770-WRA88TKOMWAAUDHOIQ7R/IMG_9917.jpg</image:loc>
      <image:title>Journal - NCN 1 The Coast of Kent - HMS Gannet, The Historic Dockyard Chatham</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1646996948201-E46VLWOGZZQ7CVMC5WXY/IMG_9946.jpg</image:loc>
      <image:title>Journal - NCN 1 The Coast of Kent - The Historic Dockyard Chatham</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1646996968981-7KXE46VW2JM0U79951IU/IMG_9925.jpg</image:loc>
      <image:title>Journal - NCN 1 The Coast of Kent - The Historic Dockyard Chatham</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1646997032531-60Y8DNOYWHI7GWZMHGV0/IMG_9966.jpg</image:loc>
      <image:title>Journal - NCN 1 The Coast of Kent - The Historic Dockyard Chatham</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1646996761192-BC7TCQVNTQPPKD3W41FC/IMG_0038.jpg</image:loc>
      <image:title>Journal - NCN 1 The Coast of Kent - The Thames at Gravesend</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1646996786323-D0TYJJ45T7GNVZ1JPZYP/IMG_0060.jpg</image:loc>
      <image:title>Journal - NCN 1 The Coast of Kent - The Thames at Gravesend</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1646996774544-ERFICSONI50US9ARPHFP/IMG_0046.jpg</image:loc>
      <image:title>Journal - NCN 1 The Coast of Kent - Light vessel LV21, Gravesend</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1646996812655-NF5DSUU9C5CPPG7LYTTH/IMG_0121.jpg</image:loc>
      <image:title>Journal - NCN 1 The Coast of Kent - The Royal Dockyard, Woolwich. Where the Grace Dieu was built</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1646996989566-UR4C08PJ0939KKR1TWAU/IMG_0080.jpg</image:loc>
      <image:title>Journal - NCN 1 The Coast of Kent - Dartford marshes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1646996837369-ZCIFZNMIJM3UR5XD9TZ2/IMG_0127.jpg</image:loc>
      <image:title>Journal - NCN 1 The Coast of Kent - Thames Barrier</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/dover-to-shetland-isles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1646907879535-J9KEVFKHPPORGUTMHTTW/My+Tour+with+Defoe</image:loc>
      <image:title>Journal - NCN 1 Dover to the Shetland Isles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/introducing-daniel-defoe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1646909441153-WL8G3TPTMMNB42F8DJIE/5607769-L.jpg</image:loc>
      <image:title>Journal - Introducing Daniel Defoe - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wheremywheelsgo.uk/writings/national-cycle-network-route</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817076888-QDCPEOBB0CSEWSVW9F1I/IMG_8389.jpg</image:loc>
      <image:title>Journal - From London to Norfolk by bicycle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817076894-VTKNERRRMOWY5A8JPOL9/IMG_8373.jpg</image:loc>
      <image:title>Journal - From London to Norfolk by bicycle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817076901-TUV3IJZHEMHUPFHWPZ8B/IMG_8375.jpg</image:loc>
      <image:title>Journal - From London to Norfolk by bicycle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817076908-VP7XEMS3DLGDJJ5X8UFK/IMG_8377.jpg</image:loc>
      <image:title>Journal - From London to Norfolk by bicycle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817076915-DK5XIZGMVLEMGPM0IV72/IMG_8392.jpg</image:loc>
      <image:title>Journal - From London to Norfolk by bicycle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817076922-BOCBB47IF2L3LXJIZDYN/IMG_8395.jpg</image:loc>
      <image:title>Journal - From London to Norfolk by bicycle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817076928-CNYEI60SLC8EC9CK8GPW/IMG_8397+%281%29.jpg</image:loc>
      <image:title>Journal - From London to Norfolk by bicycle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817076936-P9MU1BA3B9WDKQ9S393E/IMG_8411.jpg</image:loc>
      <image:title>Journal - From London to Norfolk by bicycle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817076942-HB4P6A5FBJWQ5KEKN5FH/IMG_8416.jpg</image:loc>
      <image:title>Journal - From London to Norfolk by bicycle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817076949-7QNJQHS1Q73SRW59WC5K/IMG_8422.jpg</image:loc>
      <image:title>Journal - From London to Norfolk by bicycle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817076955-188R3SRGP9HDFYNN39C4/IMG_8428.jpg</image:loc>
      <image:title>Journal - From London to Norfolk by bicycle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817076960-MLO5AVBJFSGLNTA5VAPZ/IMG_8449.jpg</image:loc>
      <image:title>Journal - From London to Norfolk by bicycle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817076968-7GBAZZ9EWFDUOLJFAWZC/IMG_8445.jpg</image:loc>
      <image:title>Journal - From London to Norfolk by bicycle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817076975-3UO5SDS6YMVVY7PYPAJV/IMG_8440.jpg</image:loc>
      <image:title>Journal - From London to Norfolk by bicycle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817076981-NTUVVYO1JHU8YH2OC6U9/IMG_8452.jpg</image:loc>
      <image:title>Journal - From London to Norfolk by bicycle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817076988-JB84M9Z5CWSAOSA1RO2P/IMG_8433.jpg</image:loc>
      <image:title>Journal - From London to Norfolk by bicycle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817076994-TLFK847ZZ7OOAVOS592A/IMG_8905.jpg</image:loc>
      <image:title>Journal - From London to Norfolk by bicycle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817077001-8840ABILF0LN1ADOE0FT/IMG_8909.jpg</image:loc>
      <image:title>Journal - From London to Norfolk by bicycle</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817077020-Z64SA3XR35KJW7JW3AOH/IMG_8899.jpg</image:loc>
      <image:title>Journal - From London to Norfolk by bicycle</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1620817077026-6MJBIDQLHEUV65FULQ90/IMG_8915.jpg</image:loc>
      <image:title>Journal - From London to Norfolk by bicycle</image:title>
    </image:image>
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      <image:caption>The wind, the sea and seaweed eating sheep, Muckle Roe</image:caption>
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      <image:title>Photography - The Northern Isles - Muckle Roe</image:title>
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    <lastmod>2024-08-19</lastmod>
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    <lastmod>2024-07-01</lastmod>
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    <lastmod>2024-06-20</lastmod>
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      <image:title>Photography - Yorkshire and Humberside</image:title>
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      <image:title>Photography - Yorkshire and Humberside</image:title>
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      <image:title>Photography - Yorkshire and Humberside - Etton, The Yorkshire Wolds</image:title>
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      <image:title>Photography - Yorkshire and Humberside - Lowthorpe, The Yorkshire Wolds</image:title>
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      <image:title>Photography - Yorkshire and Humberside - Nr. Driffield, The Yorkshire Wolds</image:title>
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      <image:title>Photography - Yorkshire and Humberside - The Yorkshire Wolds</image:title>
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      <image:title>Photography - Yorkshire and Humberside - The Grand Hotel, Scarborough (in 1867 the Europe's largest brick building)</image:title>
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      <image:title>Photography - Yorkshire and Humberside - Ravenscar from the Cinder Track</image:title>
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      <image:title>Photography - Yorkshire and Humberside - Robin Hood's Bay</image:title>
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      <image:title>Photography - Yorkshire and Humberside - Whitby Abbey</image:title>
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      <image:title>Photography - Yorkshire and Humberside - North Yorkshire Moors</image:title>
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      <image:title>Photography - Yorkshire and Humberside - North Yorkshire Moors</image:title>
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      <image:title>Photography - Yorkshire and Humberside - North Yorkshire Moors</image:title>
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    <lastmod>2024-04-21</lastmod>
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      <image:title>Photography - April 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1576a77d-52c2-4e4b-bc6a-3542c5bb9060/fishg+and+chips.jpg</image:loc>
      <image:title>Photography - April 2024 - Make it stand out</image:title>
      <image:caption>Preparations for the Paris-Roubaix Challenge are well underway; The Dove, Hammersmith</image:caption>
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    <image:image>
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      <image:title>Photography - April 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/eb7cb47b-2704-41e6-b45c-dfdb9f0a5121/12007_20240406_101049_343882451_socialmedia.jpg</image:loc>
      <image:title>Photography - April 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1713369703390-57S6MA5LC4509DMMAVDL/IMG_8239.jpg</image:loc>
      <image:title>Photography - April 2024 - Paris-Roubaix</image:title>
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      <image:title>Photography - April 2024 - Paris-Roubaix</image:title>
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      <image:title>Photography - April 2024 - Mons-en-Pévèle</image:title>
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      <image:title>Photography - April 2024 - Paris-Roubaix</image:title>
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      <image:title>Photography - April 2024 - Mons-en-Pévèle</image:title>
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      <image:title>Photography - April 2024 - Mons-en-Pévèle</image:title>
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      <image:title>Photography - April 2024 - Mons-en-Pévèle</image:title>
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      <image:title>Photography - April 2024 - Mons-en-Pévèle</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1713369949251-4MFGTQLIHU4658XO7S37/IMG_8320.jpg</image:loc>
      <image:title>Photography - April 2024 - Mons-en-Pévèle</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1713370127986-7MI673QFHQXL25QH7K3B/IMG_8316.jpg</image:loc>
      <image:title>Photography - April 2024 - Mons-en-Pévèle</image:title>
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      <image:title>Photography - April 2024 - Mathieu van de Pol</image:title>
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      <image:title>Photography - April 2024 - Paris-Roubaix men's race 2024</image:title>
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      <image:title>Photography - April 2024 - Mons-en-Pévèle</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/0d8b9259-bc4f-4d0d-b4a9-c0a56d6fc75b/bison.jpg</image:loc>
      <image:title>Photography - April 2024 - Make it stand out</image:title>
      <image:caption>Bison in Les Eyzies-de-Tayac</image:caption>
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    <image:image>
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      <image:title>Photography - April 2024 - Make it stand out</image:title>
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    <image:image>
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      <image:caption>Acacia pseudoacacia,Roccamontepiano, Abruzzo</image:caption>
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      <image:title>Photography - April 2024 - Make it stand out</image:title>
      <image:caption>27 degrees. Winter-white legs in the province of Chieti, Italy’s fifth largest wine producing region. Bucchianico</image:caption>
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      <image:title>Photography - April 2024 - Make it stand out</image:title>
      <image:caption>Green winged orchid -Rapino, Abruzzo The name orchid, comes from the Greek, orkhis, meaning ‘testicle’, since the Mediterranean orchids have two round tubers under the ground</image:caption>
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      <image:title>Photography - April 2024 - Make it stand out</image:title>
      <image:caption>New snow, Maiella, Abruzzo</image:caption>
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    <loc>https://www.wheremywheelsgo.uk/photography/the-streets-of-london</loc>
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    <lastmod>2024-06-18</lastmod>
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      <image:title>Photography - The Streets of London - Greenwich Park</image:title>
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      <image:title>Photography - The Streets of London - North Barnet</image:title>
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      <image:title>Photography - The Streets of London - Hammesmith</image:title>
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      <image:title>Photography - The Streets of London - The Scarsdale, South Kensington</image:title>
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      <image:title>Photography - The Streets of London - Chiswick Mall</image:title>
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      <image:title>Photography - The Streets of London - Hammersmith</image:title>
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      <image:title>Photography - The Streets of London - Chiswick Mall</image:title>
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      <image:title>Photography - The Streets of London - Hampton Court</image:title>
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      <image:title>Photography - The Streets of London - Holland Park</image:title>
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      <image:title>Photography - The Streets of London - Notting Hill</image:title>
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      <image:title>Photography - The Streets of London - The Boltons, South Kensignton</image:title>
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      <image:title>Photography - The Streets of London - South Kensington</image:title>
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      <image:title>Photography - The Streets of London - Chester Square, Belgravia</image:title>
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      <image:title>Photography - The Streets of London - Starch Green, Hammersmith</image:title>
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      <image:title>Photography - The Streets of London - River Crane Path</image:title>
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      <image:title>Photography - The Streets of London - The Hogsmill</image:title>
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      <image:title>Photography - The South East - Aldermaston</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702403344065-5VNWATFS9XR7EZ5K285P/IMG_5882.jpg</image:loc>
      <image:title>Photography - The South East - Greenham Common</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702403350367-1PVVBT2DMXFCHXSV529I/IMG_5900.jpg</image:loc>
      <image:title>Photography - The South East - Inkpen</image:title>
      <image:caption />
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      <image:title>Photography - The South East - Berkshire Downs</image:title>
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    <image:image>
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      <image:title>Photography - The South East</image:title>
    </image:image>
    <image:image>
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      <image:title>Photography - The South East</image:title>
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    <image:image>
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      <image:title>Photography - The South East</image:title>
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      <image:title>Photography - The South East - Deal Beach</image:title>
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      <image:title>Photography - The South East - Graveney Marshes, Kent</image:title>
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      <image:title>Photography - The South East - Graveney Church</image:title>
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      <image:title>Photography - The South East - Gravesend</image:title>
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      <image:title>Photography - The South East - Chaldon Church</image:title>
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      <image:title>Photography - The South East - Downland Sheep, Crawley Down</image:title>
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      <image:title>Photography - The South East - East Grinstead</image:title>
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      <image:title>Photography - The South East - The Vale, Windsor Great Park</image:title>
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      <image:title>Photography - The South East - Savill Gardens, Windsor Great Park</image:title>
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      <image:title>Photography - The South East - Savill Gardens, Windsor Great Park</image:title>
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      <image:title>Photography - The South East - Walton-on-Thames</image:title>
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      <image:title>Photography - The South East - Thorpe</image:title>
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      <image:title>Photography - The South East - The Wey meets the Thames, Weybridge</image:title>
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      <image:title>Photography - The South East - D'Oyly Carte House, Sudbury</image:title>
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      <image:title>Photography - The South East - Knowle</image:title>
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      <image:title>Photography - The South East - Knowle Park</image:title>
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      <image:title>Photography - The South East - Ashtead Common</image:title>
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      <image:title>Photography - The South East - Epsom Racecourse</image:title>
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      <image:title>Photography - The South East - Old Simm's Wood, North Downs Way</image:title>
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      <image:title>Photography - The South East - Pewley Down</image:title>
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      <image:title>Photography - The South East - The North Downs</image:title>
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      <image:title>Photography - The South East - Blenheim Palace</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1737372854469-55IBK3IA6W5L2O974F8A/Shipston+on+Stour.jpg</image:loc>
      <image:title>Photography - The South East</image:title>
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    <image:image>
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      <image:title>Photography - The South East</image:title>
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      <image:title>Photography - The South East - Farnham</image:title>
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      <image:title>Photography - The South East - Queen Elizabeth Country Park, Buriton</image:title>
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      <image:title>Photography - The South East - Portsmouth</image:title>
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      <image:title>Photography - The South East - Oast Houses</image:title>
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      <image:title>Photography - The South East - St.Mary's Farleigh</image:title>
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      <image:title>Photography - The South East - The North Downs, Warlingham</image:title>
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    <lastmod>2024-04-21</lastmod>
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      <image:title>Photography - The East of England - Mistley Towers</image:title>
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      <image:title>Photography - The East of England - Maggi Hambling Scallops, Aldeburgh</image:title>
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      <image:title>Photography - The East of England - Thorpeness</image:title>
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      <image:title>Photography - The East of England - Westleton Heath</image:title>
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      <image:title>Photography - The East of England - Westleton Heath</image:title>
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      <image:title>Photography - The East of England - Gisleham Church</image:title>
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      <image:title>Photography - The East of England - Lowestoft Beach</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1693585779955-9EPENXBXPTZ3JYLXRXYD/yarmouth+dock+resized.jpg</image:loc>
      <image:title>Photography - The East of England - Great Yarmouth</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1693584280220-NDA05C6UV0Y19TULD8I9/IMG_5407.jpg</image:loc>
      <image:title>Photography - The East of England - Cley-next-the-Sea</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1693584219977-7SL8R4M5B8Z0GJ0F6RS2/2009-07-02+003.jpg</image:loc>
      <image:title>Photography - The East of England - Wells-next-the-Sea</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1693584228339-FCWAVAAMB9RA710RP1UK/2009-07-02+004.jpg</image:loc>
      <image:title>Photography - The East of England - Wells-next-the-Sea</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1693584246570-HNJ4B4O65C2R5KGC95Q0/2009-07-03+039.jpg</image:loc>
      <image:title>Photography - The East of England - Holkam Bay</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1703368023707-ND0WSC62XC15BJSY0QUW/Holkam+hall+resized.jpg</image:loc>
      <image:title>Photography - The East of England - Holkham Hall</image:title>
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      <image:title>Photography - The East of England - Norfolk Lavender, Hunstanton</image:title>
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      <image:title>Photography - The East of England - King's Lynn</image:title>
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      <image:title>Photography - The East of England - Orford Castle</image:title>
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    <image:image>
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      <image:title>Photography - The East of England - St. Mary the Virgin, Erwarden</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/1702395533835-7GR32XCN4ERMJHQDQ9TA/IMG_0344.jpg</image:loc>
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    <image:image>
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      <image:title>Photography - The East of England - Debden river</image:title>
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    <loc>https://www.wheremywheelsgo.uk/photography/the-south-west</loc>
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    <lastmod>2024-04-21</lastmod>
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    <loc>https://www.wheremywheelsgo.uk/photography/london-seen-from-a-saddle</loc>
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    <lastmod>2024-08-19</lastmod>
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      <image:title>Guided Rides - London’s Cobbled Streets - 50km - Make it stand out</image:title>
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      <image:title>Guided Rides - Westminster Abbey to Lesnes Abbey - 34km - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Guided Rides - 16km Evening Christmas Lights Tour - Make it stand out</image:title>
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      <image:title>Guided Rides - 50km London’s Docklands - Make it stand out</image:title>
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      <image:title>Guided Rides - 110km Beside the Thames to Rochester - Make it stand out</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Guided Rides - 70km Hills of the North Rejoice - Make it stand out</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Guided Rides - 70km Water, Salts and Horses - Make it stand out</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/609bb4b40917567b10ce8c00/9ca635b1-f285-4a91-ad58-462bfd080302/castle.jpg</image:loc>
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    <loc>https://www.wheremywheelsgo.uk/guided-rides/17-march-75km-deer-and-daffs</loc>
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      <image:title>Subscribe</image:title>
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